Want to take charge of your health? In order to really take control of your health and make good decisions when working with physicians, you have to educate yourself on the latest evidence-based therapies and treatments. Following is a list of books that I have personally read and highly recommend.
The End of Alzheimer’s by Dale E. Bredesen, MD
Reverse Heart Disease Now by Steven Sinatra
Avoiding Breast Cancer by Joseph McWherter, M.D.
Breakthrough: 8 Steps to Wellness by Suzanne Somers
8 Weeks to Vibrant Health by Hyla Cass, M.D.
The New IBS Solution by Mark Pimental
Stop the Thyroid Madness by Janie A. Bowthorpe
Your Hidden Food Allergies are Making you Fat by Rudy Rivera, M.D. and Roger Deutsch
HRT: The Answers by Pamela Wartian Smith, M.D.
Ultra Metabolism by Mark Hyman
PROACTIVE WELLNESS STORE
ADRENAL ESSENCE 60 CAPSULES (XYMOGEN)
Adrenal Essence™ is a comprehensive blend of standardized extracts of highest quality adaptogenic herbs and three relevant B vitamins. These ingredients support the body’s stress response by aiding in adrenal hormone production and assisting in stress adaptation. The formula is designed to reduce stress-induced fatigue and exhaustion, protect tissues from free radicals and may aid in stimulating the body’s immune system.