Free radicals are necessary to life, but an imbalance in your body can lead to unexplained symptoms. Antioxidants from fresh veggies and supplements can help restore balance.
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Stress levels starting to rise? The holidays are a busy time of the year. That’s why we wanted to share with you five ways to stay healthy and happy this holiday season.
A quarter of the population is sensitive to molds but don’t realize it. Mold illness is often mistaken for allergies, Lyme disease, depression, PTSD or even multiple sclerosis. Find out if it’s affecting you.
This can be a hard time of year for staying healthy, especially for kids. Here are some tips for parents to help keep their kids healthy through the holidays and beyond.
The symptoms of Alzheimer’s disease go beyond the normal signs of aging. Compare the normal signs of aging to signs of AD, recognize differences, and take action.
The best thing you can do to maintain your good health as long as possible is to stay physically and mentally active throughout your life.
Mold sensitivity can be at the root of a large number of symptoms. But doctors often miss it if they don’t know enough about mold.
Even though there is a time and place for refined sugar, too much could directly affect your mental health. Here’s what to watch out for:
Integrative medicine: We start with you, developing a plan to achieve your optimal wellness.
The time change is inevitable, but still requires adjusting. Here’s how the time change affects your health, and what you can do about it.
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