A 21st-century problem, digital eye strain can pose a risk to your vision.
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A secret of highly-productive people: they know how to relax properly and in the right measure.
Hormone imbalances are the primary reasons for a wide range of medical issues like weight gain, diabetes, and infertility.
Alternative techniques may help some people break their opioid addictions. Here’s a look.
About 20% of smoking-related death is caused by heart disease.
A lack of quality sleep is linked to conditions such as heart disease and depression. Luckily, restful sleep is achievable. Start with these tips.
Memory loss can be caused by a wide range of factors, ranging from genetics to diet to medications, among many others
Your experience with turmeric may be limited to it being an ingredient in yellow mustard. It’s time to change all that.
Just around 200 years ago, the average human life expectancy was between 30 and 40 years of age.
When you get to the root of the problem, you can start to alleviate the symptoms and the causes. That’s the holistic approach.
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