Your food choices each day play an impact on your health – how you feel today, how you will feel tomorrow, and far into the future. Why?
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Meditation has turned into a common practice and is only increasing in popularity. If you’re wondering if meditation is for you, check out our breakdown of some of the most popular forms.
Simply educating yourself in this natural process could mean the difference between sufficient, normal levels and rapid hormonal decline.
Take care of your gut and your gut will take care of you by helping to prevent inflammatory flare-ups and unpleasant immune responses. Here’s how it’s done.
In this article, we’re going to explore what causes Lyme disease and how to prevent yourself from it.
There may be evidence for a relation between lupus and gut bacteria.
What exactly are peptides? How do they function? What makes them suitable for use? Do they have any associated side effects?
We have every intention of living in the moment, but sometimes don’t quite accomplish it. If you’ve been wanting to slow down, here’s how it’s done.
For years now, genetic data has been providing valuable insights into diseases such as cognition and psychiatric disorders, inherited disorders such as Down Syndrome and Tay-Sachs disease, and much more. We’ll help you better-understand this complex topic. Read on.
Functional medicine is all about bringing together sometimes disparate disciplines to heal the entire patient.
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