Providing Natural Solutions for Male Sexual Health
There’s not much we can count on in life, but if there’s one guarantee, we can bet that our bodies change as we grow older. That’s especially true for men as they age. One moment you’re partying at the club, waking up refreshed, and hitting the gym. The next moment, getting out of bed is a chore. You’re sore in places you never thought before, and hangovers don’t just go away after a hot shower and a big breakfast.
And while sore joints and backaches can be treated with aspirin and ice, other signs of aging aren’t as easy to treat. Of course, we’re talking about erectile dysfunction or ED for short. Hearing those words sends shivers down most men’s spines. It makes sense – looking through your search history and finding phrases like “ED doctor near me in Chevy Chase, MD” is a scary thought.
If you’re beginning to suffer from ED or you’ve been dealing with performance issues for some time, it may seem like nobody understands your stress. However, ED is very common. More than 18 million men suffer from the condition in the U.S. Unfortunately, many of those men hide their performance issues without ever addressing them. If you’re one of those men, and it feels like you’re stuck in a rut with no help, we’re here to tell you you’re not alone. Proactive Wellness Centers, PLC is here to provide you with a long-lasting solution to help you regain confidence and perform like you used to.
![Gainswave Therapy Chevy Chase, MD Gainswave Therapy Chevy Chase, MD](/wp-content/uploads/2022/10/-chevy-chase-md-1.jpg)
The Proactive Wellness Center Difference
Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach:
01. We equip patients with the knowledge required to take charge of their health and achieve optimal well-being.
02. We focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on the patient’s health history form.
03. We work with patients to implement a rejuvenation program consisting of various science-based treatments that reduce cellular degeneration, promote tissue regeneration and healing, and slow down the aging process.
Unlike some anti-aging clinics, we do not replace the family physician’s role. Instead, we work with primary care physicians, internists, and other medical professionals to provide optimum levels of integrated care. We consider every individual as physiologically unique. As such, we don’t subscribe to a “one-size-fits-all” approach. Instead, our programs focus on a customized approach, addressing risk factors that, if avoided or modified, could have beneficial effects for reducing many chronic conditions that men suffer from year-round.
Our vision is to provide the latest in scientifically-validated therapies for reversing the aging process, preventing chronic disease, and optimizing health. That way, men can stop searching for ED clinic near me in Chevy Chase, MD and instead, start living their lives to the fullest.
Our Services
- Providing Natural Solutions for Male Sexual Health
- The Proactive Wellness Center Difference
- What is GAINSWave Therapy?
- What Makes GAINSWave Therapy in Chevy Chase, MD Work?
- Other Treatments and Programs from Proactive Wellness Centers, PLC
- Achieve Your Wellness Goals at Proactive Wellness Centers, PLC
Service Areas
What is GAINSWave Therapy?
If you have ED or even a minor decline in sexual performance, there's a good chance you've already seen your primary care doctor. You've talked to them about the issues you're facing. And, if they're like many doctors, they prescribed you some pills and sent you on your way. Unfortunately, going this route doesn't do much to solve erectile dysfunction - you're just putting a band-aid on the problem. Plus, you're putting strange chemicals in your body via a "little blue pill" that may cause adverse side effects.
At the end of the day, you need a real-deal solution to ED, not a quick fix. The good news? A safe, non-invasive, injection-free answer to your problems exists. It’s called GAINSWave therapy, and according to recent studies, it has shown an 85-92% success rate for mild to moderate cases of erectile dysfunction.
Reports from men who have been looking online for “ED treatment near me in Chevy Chase, MD” report the following benefits:
- Stronger, Longer Lasting Erections
- Improved Sexual Pleasure
- More Blood Circulation and Flow
- Better Girth and Length
- Less Rest Needed Between Orgasms
- Enhanced Intimacy in the Bedroom
![Male Sexual Health Chevy Chase, MD Male Sexual Health Chevy Chase, MD](/wp-content/uploads/2022/12/-chevy-chase-md-2.png)
Unlike many ED treatments, you don’t have to worry about surgery or drugs when you choose GAINSWave. This revolutionary treatment uses acoustic wave technology, also called pulse wave therapy, instead of surgery or pills, which boosts erectile strength and, by proxy, confidence.
But the benefits of GAINSWave don’t end there. This therapy also breaks up micro plaques and boosts nitric oxide, which forms new blood vessels and collagen. That’s exciting news for men suffering from Peyronie’s disease, which is another condition specific to male sexual health.
Contact Us For Services
![Erectile Dysfunction Chevy Chase, MD Erectile Dysfunction Chevy Chase, MD](/wp-content/uploads/2022/lm/-chevy-chase-md-3.jpg)
What Makes GAINSWave Therapy Work?
With time, men’s blood flow decreases, sensitivity isn’t what it once was, and blood vessels start to get thinner. With GAINSWave, high-frequency, low-intensity shockwaves rejuvenate areas of the penis that have suffered with age. For instance, micro plaques are removed, new blood vessels form, and blood flow increases. According to several clinical studies, enhanced blood flow from GAINSWave translates to more sustainable, rigid erections in 75% of men. For males who have struck out countless times looking for an “ED doctor near me” online, these stats are exciting.
Ans while we’re only beginning to realize the benefits of GAINSWave, it’s a treatment that has been used for over a decade around the world. Backed by science and proven to rejuvenate vasculature in male erections, GAINSWave works without any pain or recovery time. In fact, it’s possible to pop into Proactive Wellness Centers on your lunch break for a therapy session.
Proactive Wellness Centers’ GAINSWave treatments feature:
- Low-Intensity Pulse or Shockwaves
- All Natural
- No Needles
- No Pills
- No Pain
- No Surgery
- Little-to-No Recovery Time
- Quick Procedures
Because this procedure is needle, surgery, and drug-free, most men don’t have to suffer through costly insurance claims or unsightly scarring. With GAINSWave and our comprehensive and personalized ED treatment plans, all you need to focus on is enjoying life, knowing your erectile dysfunction is a thing of the past.
Who Are the Best Candidates for Gainswave Therapy in Chevy Chase, MD?
If you’re a man over the age of 30 and have been searching high and low online using phrases like “ED clinic near me” GAINSWave may be for you. That’s even more true if other treatments never worked. For many men, those unsuccessful solutions include pills like Viagra. If prescription pills don’t solve your ED problems, GAINSWave is a great option to consider. Academic studies show that shockwave therapy is successful where PDE5 inhibitors (like Cialis) fall short.
In fact, many urologists now consider shockwave therapy the greatest revolution in ED treatment in over a decade. Even men without erectile dysfunction use GAINSWave as a preventative therapy to keep their bedroom performance strong and avoid compromised blood vessels.
Some of the key benefits of GAINSWave procedures over other ED treatments include:
- No Drugs
- Backed by Clinical Studies and Extensive Medical Research
- Vast Record of Success
- FDA-Approved for Enhanced Sexual Wellness
- Available at Proactive Wellness Centers, PLC
What Should I Expect from GAINSWave Therapy at Proactive Wellness Centers?
If you’re ready to begin your journey to a healthier, happier sex life, getting started at our wellness clinic is as easy. There’s no need to look up “ED treatment near me in Chevy Chase, MD” online – all you’ve got to do is follow this three-step process.
Make an Appointment: Give our office a call at (703) 822-5003. One of our Clinical Intake Coordinators will answer any question you have and get you started. If you prefer, you can text “gainswave” to 833.341.0170, and our Clinical Intake Coordinator will get back to you personally and confidentially.
Prep: Once the intake process is complete, any needed blood work is returned, and your initial appointment with Dr. Lawson is complete, you’ll schedule a time for GAINSWave therapy. You’ll arrive at our wellness center for treatment at least 30 minutes before your appointment time. Procedure time is usually no longer than 30 minutes and occurs in our wellness center.
Enjoy the Benefits: Once your GAINSWave therapy session is over, you can get right back to what you were doing beforehand. Studies show that approximately 75% of men enjoy positive results like stronger, longer-lasting erections after treatment. Most men only need 6-12 sessions for optimal results.
Other Treatments and Programs from Proactive Wellness Centers, PLC
As the premier wellness clinic in Virginia and the metro D.C. area, we provide patients with a comprehensive list of treatments to slow the process of aging and treat chronic conditions. Our vision is to provide the latest in scientifically-validated therapies for reversing the aging process, preventing chronic disease, and optimizing health.
Some of the most requested services we offer include:
![Mens Health Chevy Chase, MD Mens Health Chevy Chase, MD](/wp-content/uploads/2022/lm/-chevy-chase-md-4.jpg)
Bioidentical Hormone Replacement Therapy for Women
Like men, women’s bodies change as they grow older. Often referred to as menopause, this time in a woman’s life can be stressful when the body uses energy differently, fat cells change, and hormones decline.
Many of the common symptoms and conditions associated with menopause are widely known and discussed, but there are many that are overlooked. At Proactive Wellness Centers, we’ve seen patients misdiagnosed with other illnesses that were actually caused by a decline in hormone levels. Our BHRT program for women focuses on the unique needs of women who are suffering from the common as well as the lesser-known symptoms of menopause.
Those symptoms may include:
- Hot Flashes
- Mood Swings
- Depression
- UTIs
- Irritability
- Anxiety
- Weight Gain
- Indigestion
- Osteoporosis
- Vertigo
- Anxiety Attacks
- Vaginal Dryness
- Fatigue
- More
![ED Treatments Chevy Chase, MD ED Treatments Chevy Chase, MD](/wp-content/uploads/2022/lm/-chevy-chase-md-5.jpg)
What are Bioidentical Hormones?
Bioidentical hormones are also known as natural hormones. They are substances with the same chemical makeup as the hormones produced in your body. Hormones are not drugs – they occur naturally and are found in every human on earth. BHRT replaces hormones at a physiologic level that is not harmful to the body.
If you’re suffering through the symptoms of menopause, taking Midol isn’t going to solve any problems. Fortunately, our BHRT program for women is designed to eliminate many menopausal symptoms. That way, we give women a chance to recapture their energy levels and vitality with drugs or surgery. Contact our office today to learn more about bioidentical hormone replacement therapy and how it can help you recapture the joys of your youth.
Bredesen-Protocol Strategies for Improving Brain Health
We believe that a healthy brain is paramount to overall well-being. Unfortunately, little is known about promoting brain health, lowering the risk of dementia, or stabilizing symptoms for patients experiencing early signs.
After much research, however, Dr. Lawson from Proactive Wellness Centers determined that the Bredesen protocol provides the best evidence-based approach to diagnosing and treating cognitive decline.
The approach, created by Dr. Dale Bredesen, is called ReCODE. This protocol involves multiple strategies to pinpoint specific health issues contributing to Alzheimer’s Disease. The results of each strategy are measured using blood tests, dementia tests, cognitive evaluations, and other signs of overall health improvement. Now a Bredesen Certified doctor, Dr. Lawson now offers patients the full Bredesen ReCODE protocol to help them recover from debilitating illnesses like Alzheimer’s.
Through this exciting approach, patients have shown dramatic improvements in cognitive function. In some cases, they achieve a reversal of symptoms and have even returned to work.
Proactive Wellness Centers’ ReCODE program uses significant functional medicine experience and includes:
- Lifestyle Interventions
- Targeted Nutrients
- Therapeutic Diets
We’re thrilled to add this promising Alzheimer’s disease treatment for qualifying patients at Proactive Wellness Centers.
![Peyronie\'s Disease Chevy Chase, MD Peyronie\'s Disease Chevy Chase, MD](/wp-content/uploads/2022/lm/-chevy-chase-md-7.jpg)
Chronic Disease Treatment
Long-term diseases like Lyme disease and Chronic Inflammatory Response Syndrome (CIRS) can ruin a person’s life and often leave them afraid to leave the house. To make matters worse, these chronic diseases are often initially misdiagnosed, complicating treatment and leaving the patient depressed and hopeless. And while some medical prescriptions can help, many chronic disease sufferers live without finding true relief.
At Proactive Wellness Centers, our innovative doctors have developed a comprehensive treatment program to address chronic diseases like CIRS and Lyme disease. Generally, our Chronic Disease Treatment follows SSRP protocols as defined below:
- Stop the progression of the disease while strengthening the immune system
- Stabilize patients by balancing hormones and restoring energy
- Reverse cellular, mitochondrial, and other damages caused by chronic diseases, based on lab markers and/or symptomatic expression
- Prevent further development of the chronic disease processes
Our SSRP protocol provides patients with a promising program based largely on the emerging bodies of evidence in the chronic disease space. This evidence is supported by peer-reviewed medical journals, clinical studies, and even double-blind placebo-controlled studies.
![Gainswave Treatment Chevy Chase, MD Gainswave Treatment Chevy Chase, MD](/wp-content/uploads/2022/lm/-chevy-chase-md-8.jpg)
When choosing chronic disease treatments for patients, our team of doctors and clinicians focus on safety and efficacy before anything else. Typical therapies associated with our chronic disease treatment programs include:
- IV Vitamin Therapy
- Targeted Nutritional Supplements
- Compassionate Care and Personalized Service from Qualified Doctors
As an integrative practice, we use conventional medications when indicated, especially in cases of underlying co-infections and other areas where traditional medication offers the best course of treatment.
If you're at your wit's end living with a chronic disease, call Proactive Wellness Centers today. Our innovative treatments and therapies may be the key you need to unlock a new, healthy life.
Achieve Your Wellness Goals at Proactive Wellness Centers, PLC
If you haven’t been successful finding a compassionate, highly-trained doctor for erectile dysfunction using terms like “ED clinic near me in Chevy Chase, MD,” don’t give up. There is light at the end of the tunnel, and it begins at Proactive Wellness Centers. From GAINSWave therapy to Bioidentical Hormone Replacement Therapy for women, our doctors are here to serve you with care, compassion, and a commitment to your health.
That’s because, at Proactive Wellness Centers, we take a patient-first approach to every service we offer. Unlike some anti-aging clinics, we focus on your goals, your experiences, and how we can address your health and well-being needs. We believe with a full heart that your story matters, and we’re ready and waiting to listen. If you’re looking for personalized, functional, regenerative treatments that address root causes, you’re only a phone call away from living a healthier life.
![Sexual Wellness Chevy Chase, MD Sexual Wellness Chevy Chase, MD](/wp-content/uploads/2022/10/-chevy-chase-md-9.jpg)
Hours Open Monday through Friday 9AM to 5PM
![Gainswave Chevy Chase, MD Gainswave Chevy Chase, MD](/wp-content/uploads/2022/lm/-chevy-chase-md-10.png)
Latest News in Chevy Chase, MD
Congregations share Thanksgiving together after Chevy Chase church fire
Lili Zhenghttps://www.fox5dc.com/news/congregations-share-thanksgiving-together-after-chevy-chase-church-fire
After a devastating fire at a Maryland church, the congregation is picking up the pieces and moving forward with services this upcoming weekend.Fire officials estimate the Church of Jesus Christ Latter-day Saints’ Western Ave. location in ...
After a devastating fire at a Maryland church, the congregation is picking up the pieces and moving forward with services this upcoming weekend.
Fire officials estimate the Church of Jesus Christ Latter-day Saints’ Western Ave. location in Chevy Chase sustained roughly $10 million dollars in structural damage after a fire on Monday afternoon. The contents lost inside amount to about $1.5 million.
On Thursday, the church’s D.C. ward on 16th Street in Northwest D.C. opened its doors to the Chevy Chase congregation for Thanksgiving meals.
"Every year, we do something together as a ward to do something together," missionary McKenna Koplin said. "We had this going originally but when we heard about the fire, we invited them to come with. We had plenty of room, we have plenty of food. So, come and join us."
Featured
Firefighters in Montgomery County worked for hours Monday to put out a massive blaze at a church in Chevy Chase.
Bishop Danny Boyd serves the Friendship Heights ward that experienced the fire. The plan is to hold services at a chapel by Eastern Market in D.C. for the time being.
"I think Thanksgiving is about finding things to be grateful for. Sometimes, you have to look. Sometimes, they slap you in the face. We lost our church building," Bishop Boyd said. "But at the end of the day, it’s a building. We’re still a church family."
Mark Swenson attended the Thanksgiving event on Thursday with his wife.
"My family is out in Idaho or Utah, places like that. But I’m out here so this is, in many ways, family to me. I’ve been out here for four years, so it’s been a home away from home," Swenson said. "The people here are kind, generous with unique backgrounds. I’ve very much enjoyed here, coming to church here, just having part of the community here."
About 100 fire personnel responded to the incident on Monday afternoon. Due to a partial building collapse, investigators were not able to safely enter the building this week without heavy equipment.
No injuries were reported as a result of the fire.
"I know I have a lot to be grateful for. There’s so much in the world that I think, I don’t know much I personally can affect what’s going on in other parts of the world, but I know I can affect my little circle of influence," Bishop Boyd said. "What I think I try to encourage my congregation is to just be kind and be a good influence in your circle of influence."
The cause of the fire remains under investigation.
Star Student: Piya Scielzo Supports Neurodiversity In Chevy Chase
Bethesda-Chevy Chase, MD Patchhttps://patch.com/maryland/bethesda-chevychase/star-student-piya-scielzo-supports-neurodiversity-chevy-chase
We all know students who excel in academic, fine arts or volunteer service. Here's a local resident who is having an impact in Chevy Chase.Deb Belt, Patch Staff|Updated Wed, Apr 17, 2024 at 5:02 pm ETHere at Patch, we've launched an initiative to help recognize Star Students, and we’re working to tell the stories of these outstanding kids to their neighbors.This submission comes from Asha Scielzo who nominated P...
We all know students who excel in academic, fine arts or volunteer service. Here's a local resident who is having an impact in Chevy Chase.
Deb Belt, Patch Staff
|Updated Wed, Apr 17, 2024 at 5:02 pm ET
Here at Patch, we've launched an initiative to help recognize Star Students, and we’re working to tell the stories of these outstanding kids to their neighbors.
This submission comes from Asha Scielzo who nominated Piya Scielzo of Chevy Chase, Maryland.
Star local student’s name
Piya Scielzo
Find out what's happening in Bethesda-Chevy Chasewith free, real-time updates from Patch.
What grade is your star local student in?
12th
How do you know the star local student?
Family
Why do you believe the star local student should be recognized?
Not only has she excelled in academics, Piya serves as Miss Montgomery County's Teen (in the Miss America Organization), through which she advocates to raise awareness and promote education around neurodiversity. She has spoken before the Montgomery County Board of Education and the Maryland State Board of Education to advocate for training of school teachers to create more inclusive classrooms where students can thrive.
Through her initiative, local libraries have created book displays to recognize Neurodiversity Celebration Month. She has created her own "Think Differently" stickers to distribute to kids in the community. In addition to her neurodiversity advocacy work, she is very active in Girl Scouts (having earned the highest honor — the Gold Award) and serving on the Girl Advisory Board (providing input to the CEO of the Girl Scouts Council of the Nation's Capital).
Further, she founded her own nonprofit business at age 12 and fosters hundreds of other kid entrepreneurs through children's business fairs.
What's one thing you want everyone to know about the star local student?
She believes deeply in community engagement and inclusion.
Congratulations on your achievements, and all of our best wishes to you in the future, Piya Scielzo!
This content is brought to our community in partnership with T-Mobile.
Know an outstanding student who deserves a shout-out?
Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.
Turncoat Loosens Up Chevy Chase With Bathtub Gin and Bootlegger Mugshots
Aparna Krishnamoorthyhttps://dc.eater.com/2024/1/30/24054793/turncoat-chevy-chase-bathtub-gin-bootlegger-mugshots-heights-food-hall-dc-restaurant-openings
ChevyChevy Chase drinkers can now saddle up to a dimly-lit streetcar bar to sip Prohibition-era cocktails as Al Capone looks on from above. Turncoat, the last piece of the Heights food hall project, is only accessed through an outside door tagged with a tiny emblem (5406 Wisconsin Avenue, Chevy Chase, Maryland).“A little bit of mystery, but not enough that people can’t find it,” says Chad Sparrow, founder of Common Plate Hospit...
ChevyChevy Chase drinkers can now saddle up to a dimly-lit streetcar bar to sip Prohibition-era cocktails as Al Capone looks on from above. Turncoat, the last piece of the Heights food hall project, is only accessed through an outside door tagged with a tiny emblem (5406 Wisconsin Avenue, Chevy Chase, Maryland).
“A little bit of mystery, but not enough that people can’t find it,” says Chad Sparrow, founder of Common Plate Hospitality. “The Chevy Chase neighborhood is a bit lacking in bar options, and we’d like to bring the speakeasy experience to the neighborhood.”
Once inside the hidden hideaway, Turncoat evokes the 1920s with murals of infamous gangsters like Capone and Charles “Lucky” Luciano, a bar resembling a real Rock Creek Railway streetcar, golden decor embracing the grandeur of the era, and custom cages filled with a curated selection of liquor bottles. Turncoat operates Wednesday to Sunday from 5 p.m. until midnight, which isn’t that late by speakeasy standards but certainly is for Chevy Chase.
“When we originally did lease on the food hall, we didn’t realize this area was included,” he says, of the former PF Chang’s bar behind the kitchen. “Immediately it struck us that it was perfect for a speakeasy-style space.”
Turncoat pays homage to the neighborhood’s racy past, when street cars used to tow around illegal booze up and down Connecticut Avenue NW. “We zeroed in on that and designed our bar based on actual pictures,” says Sparrow.
As for the name, rumor has it that railway conductors may have used a subtle “coat-turning” signal to discreetly offer prohibited purchases. The railcars’ storied legacy manifests in the form of a train ticket for a menu and names of drinks and food.
Common Plate beverage director Dan Marlowe turns to spirits of that time to create a list of throwback cocktails. As an ode to bygone bathtub gin, Turncoat fills a mini claw-footed tub with gin and (tonic) foam to riff on soapy bathwater.
The Red Carpet plays with a torch and Tenth Ward absinthe atomizer, while the Tranquility Cup combines Suntory Toki whisky with root spice syrup and lemon juice. The show-stopping Black Gold, made with Virginia Highlands single-malt whisky, is complemented with chocolate bitters, pure maple syrup, and a gold foam rim.
The full bar also sells beer and wine, as well as no-booze options. Cocktails are priced $16-$19, beers average $8, and wines range from $10-$20 a glass, with bottles available for $40 and up.
The lounge compliments drinks with rich bar bites, including a “Sleep With the Fishes” order of wonton tuna tacos, “Run a Fowl” crispy chicken thigh sliders, foie gras and duck fat-buttered popcorn, deviled eggs with candied pork belly and caviar, and New England-style lobster rolls.
The attached Heights food hall opened first in December, granting the historically sleepy upper Northwest neighborhood an influx of lunch and dinner options all at once. Anchoring the food hall is the third location of Urbano, Common Plate’s sit-down Tex-Mex eatery in Merrifield and Old Town. The Heights bar up front joins eight stalls serving a variety of offerings, from local favorites to brand new eateries.
Lauded chef Kevin Tien, who just reopened his modern Vietnamese restaurant Moon Rabbit in Penn Quarter, sends out sushi, nigiri, and crudos at Doki Doki. The second location of Union Market’s Yasmine also finds a home here, serving kebabs, shawarma, spreads, and dips. DC Dosa, a casual South Indian stall with dosas and all sorts of fillings, also expands from Union Market to the Heights.
This Deli of Ours, a sandwich counter with cheesesteaks, Italian subs, and pastrami on rye, comes from Sparrow and Common Plate. Mimi’s Handmade Ice Cream and Supreme BBQ, for Texas-style barbecue with Filipino influences, are also present.
Rounding out the vendors are the winners of Sparrow’s “Stall Wars” competition — Miami-styled snack bar Saoco and Thai street food stall Sky Lantern with drunken short rib lo mein, salmon poke, and rice bowls.
Common Plate is looking to expand seating with a year-round patio. The Heights hours are 11 a.m. to 11 p.m. Sunday through Thursday and 11 a.m. to midnight Friday and Saturday.
PTA What's Up Weekly - Updated 5/3/24
montgomeryschoolsmd.orghttps://www.montgomeryschoolsmd.org/schools/chevychasees/news-index/2020/whats-up-weekly---week-of-1272020/
CCES PTA Weekly NewsletterImportant DatesNEW - It’s Teacher & Staff Appreciation Week!This upcoming week is Teacher and Staff Appreciation Week and the PTA will celebrate our wonderful CCES Teachers and Staff all week long!Please have your student participate by writing a note of thanks to be delivered on Friday, May 10th. Be sure to remind students to consider all those who have influenced them in addition to their homeroom teachers.Here's how the PTA plans to celebrate our CCES Teachers and St...
CCES PTA Weekly Newsletter
Important Dates
NEW - It’s Teacher & Staff Appreciation Week!
This upcoming week is Teacher and Staff Appreciation Week and the PTA will celebrate our wonderful CCES Teachers and Staff all week long!
Please have your student participate by writing a note of thanks to be delivered on Friday, May 10th. Be sure to remind students to consider all those who have influenced them in addition to their homeroom teachers.
Here's how the PTA plans to celebrate our CCES Teachers and Staff throughout the week:
Monday, May 6th: Teachers and staff will enjoy chair massages
Tuesday, May 7th: Teachers will receive a sweet treat from students. The PTA is providing this for the students to give to teachers, but we need some parent volunteers to help with this!
Wednesday, May 8th- Teachers and staff will enjoy ice cream sandwiches from Captain Cookie
Thursday, May 9th- Teachers will enjoy morning smoothies
Friday, May 10th: Teachers and staff will enjoy a catered California Tortilla lunch and receive notes from students. Please have your student bring their note!!!
Sign up here to help on Tuesday and Friday!
https://www.signupgenius.com/go/60B0E4FACAF2CAA8-49470283-staff
NEW - The ABC Countdown is On!
It’s hard to believe but the end of the year is almost here! A time-honored tradition, the CCES ABC Countdown, begins Tuesday May 7th. Click here for details!
NEW - Heading to SCMS Next Year? Check This Out!
The SCMS PTSA has sent this important note.
Dear Future Silver Creek Middle School Parents,
Worried about middle school? Wondering what you can do to ensure your student’s success?
Take a proactive role in your student’s middle school education, and be a part of the PTSA! The Silver Creek Middle School PTSA plays an integral role in supporting our strong, vibrant community---cultural arts, community service, faculty and staff appreciation, social activities, academic support, etc. We hope we can count on you to play an active role.
We are currently recruiting for the 2024-2025 school year for positions on the PTSA Executive Committee and the Board at large. We have lots of open positions, and most of them require minimal effort on an ongoing basis. There is literally something for everyone! Current opportunities include (among others):
Executive Committee: First Vice President, Second Vice President, Secretary
Diversity Committee: NAACP/AASAAG, AAPI, LGBTQ
Fundraising: Direct Donation, Book Fair, Community Nights Out
Communications: Weekly Newsletter, ListServ, Social Media, Website, Translations (Spanish, Amharic)
Other: 6th Grade Co-Chair, Community Service/SCMS Cares, Cultural Arts, Membership, STEAM Night, Building & Grounds, Safety, Green Committee
Please contact Cecily Baskir (cebaskir@gmail.com) or Susan Hage (susan.hage@redcross.org), if you are interested in serving, have questions about what is involved in any of the positions, and/or have a recommendation.
We also welcome you to join the SCMS PTSA listserv. The SCMS listserv is a great way to get information on PTSA sponsored activities. We strongly encourage everyone to subscribe. To participate in and be informed of what's going on in the Silver Creek community, join the listserve by emailing scmsptsa+subscribe@groups.io or email our moderator directly at jenatkinson124@yahoo.com. Be sure to include your affiliation with Silver Creek (i.e., my child ___ is an incoming 6th grade student from CCES), as this is a closed group.
We’re excited to hit the ground running in September, and hope you’ll join us next year on the SCMS PTSA!
Thank you for your consideration. And welcome to the Silver Creek Community!
Warmest Regards,
The Silver Creek PTSA Nominating Committee
UPDATED - PTA Positions Open for Next Year!
Calling all parents and caregivers. We still need PTA board and committee members for the 2024-2025 school year. The PTA undertakes numerous essential initiatives and your involvement is crucial to making it possible. The gift of your time - you won't regret donating it. Please reach out to Jennifer Iras-Helminski if you're interested.
Thanks!
Jennifer (jenniferiras@gmail.com)
Board Positions
Events & Committees
Attention 5th Grade Parents and Caregivers
It's hard to believe that our children's time at CCES is coming to a close! CCES's outgoing class has a long tradition of expressing appreciation for its time at this special school by leaving a class gift for future students to enjoy. Our kids have been the beneficiaries of past classes' gifts, such as the pergola and other courtyard furniture, sound equipment, and similar items. We are seeking donations to fund this year's class gift (item TBD pending the amount of funds raised). If you're able to donate, please visit Pay4School Stuff | Online School and PTA Payments, and select "Fifth Grade Class Gift Donation." Donations are appreciated by May 15. Please contact Emily Helms Williams at ehelms@hotmail.com with any questions.
5th Grade Party on June 5th!
Calling all 5th Graders - Let’s Party on June 5th! - We’re excited to announce the CCES 5th Grade Party is scheduled on June 5th from 5-7 pm at Meadowbrook Local Park. We’ll have food and fun activities to celebrate our graduating class. RSVP for your 5th grader by May 17: https://forms.gle/6ALH6o9jpY6GyRi17.
Parents/Caregivers - we need help to make this free event a success. Sign up today to volunteer and/or donate: Volunteer Sign Up Genius
More details to come!
CCES PTA Google Calendar
Want to have all of these dates easily and quickly saved to your Google calendar? Click here to access the CCES PTA’s Google Calendar. This calendar will be updated as events are added and changed throughout the year.
Get Stretched at the First StretchLab in Chevy Chase!
Bethesda-Chevy Chase, MD Patchhttps://patch.com/maryland/bethesda-chevychase/classifieds/announcements/427550/get-stretched-at-the-first-stretchlab-in-chevy-chase
StretchLab, the global leader in assisted stretching, is now open in Chevy Chase.The new studio, situated at 8525 Chevy Chase Lake Terrace, Suite 304, marks the first location in Maryland. It aims to introduce people of all ages and fitness levels to the diverse health and wellness benefits of working with highly trained Flexologists™ in an open, modern, fun, and approachable environment.StretchLab Chevy Chase...
StretchLab, the global leader in assisted stretching, is now open in Chevy Chase.The new studio, situated at 8525 Chevy Chase Lake Terrace, Suite 304, marks the first location in Maryland. It aims to introduce people of all ages and fitness levels to the diverse health and wellness benefits of working with highly trained Flexologists™ in an open, modern, fun, and approachable environment.
StretchLab Chevy Chase is proudly owned and operated by the entrepreneurial couple, Liliya Khizder and Michael Grossman, who have been happily married for the last 18 years. Originally from Brooklyn, NY, Michael brings a wealth of experience in corporate fitness. His personal journey involves overcoming serious back pain caused by herniated discs, which led him to discover StretchLab and the concept of assisted stretching. With the new StretchLab, he aspires to help people avoid injuries and continue enjoying their lives pain-free.
Liliya, originally from the Republic of Georgia, relocated to the United States and established a successful 25-year career in IT. As a hands-on business owner, she envisions the new location as a platform to cultivate personal connections between herself, her team of flexologists, and their clients.
"We were drawn to StretchLab because it is accessible to everyone," said Khizder. "While people often emphasize the importance of stretching, they rarely incorporate it into their routines. With StretchLab, we recognize that we can impact lives one at a time through assisted stretching, enabling individuals to live their lives injury-free and to the fullest."
StretchLab offers a variety of one-on-one personalized stretching services that concentrate on the client’s current stretching needs. Flexologists™ hold a nationally recognized certificate in assisted stretching, as the Flexologist Training Program is accredited by the Institute for Credentialing Excellence, a first in the field of assisted stretching and something no other brand offers. Monthly memberships are available for four, eight or 12 visits per month, as well as session-pack stretches.
The Chevy Chase studio also offers the MAPS machine, which is a revolutionary machine that identifies movement inefficiencies across four critical categories: Mobility, Activation, Posture and Symmetry. The MAPS score is created utilizing 3D technology to perform a total body movement assessment scan in under 30 seconds, as users perform three body-weight squats. Results are delivered on-screen and via email, which will allow StretchLab Flexologists to better serve the needs of its diverse members. This creates a customized movement plan and offers a measurable way to see progress in flexibility.
StretchLab Chevy Chase is open Monday through Friday 9 a.m. to 6 p.m. as well as Saturday and Sunday from 9 a.m. to 2 p.m. The studio can be reached online at https://www.stretchlab.com/location/chevychase by email at chevychase@stretchlab.com or by phone at (301) 664-2426
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