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Office: 8229 Boone Blvd. Suite 280 Burke, VA 22182 Hours Open Monday through Friday 9AM to 5PM

Help Reverse Cognitive Decline with

Bredesen Protocol Alzheimers Treatment in Burke, VA

There's no way around it: Getting diagnosed with Alzheimer's disease can be both scary and disheartening for patients and their loved ones. The cognitive impairment, memory loss, and eventual cognitive decline can seem like a grim prognosis. Unfortunately, the standard reductionist approach seeking to identify a single silver bullet cure doesn't account for the multifactorial nature of Alzheimer's disease.

That's why treating Alzheimer's disease requires a multifaceted response from functional medicine. While there is no single drug that can cure Alzheimer's, protocols addressing the nuanced factors contributing to the disease can make a difference. That's where Proactive Wellness Centers and Bredesen protocol treatment in Burke, VA comes into play.

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Bredesen Protocol Alzheimers Treatment Burke, VA

The Proactive Wellness Approach to Brain Health

At Proactive Wellness, we firmly believe that brain health is an essential part of your overall well-being. However, despite the emergence of new research, there has been limited understanding of how to promote brain health effectively. This includes reducing the risk of dementia/Alzheimer's and stabilizing cognitive decline in patients with early symptoms. Dr. Lawson, an esteemed Bredesen Protocol practitioner and ReCode 2.0 Certified with 17 years of experience in functional medicine can identify and address the root cause of cognitive decline in you or your loved one.

Dr. Lawson's goal isn't to replace the role of family physicians. Rather, we collaborate with primary care physicians, internists, and other medical professionals to provide a comprehensive approach to care. We believe that every individual is unique from a physiological perspective, and therefore, we avoid a one-size-fits-all approach. Instead, our programs focus on a customized approach, addressing risk factors that, if avoided or modified, could have beneficial effects for men and women who have dementia.

Our programs have a strong emphasis on slowing down and reversing the aging process, preventing diseases, and treating chronically ill patients. To achieve this, we employ a three-pronged approach:

  • We empower patients with the knowledge they need to manage their health and attain optimal well-being.
  • We prioritize disease prevention by conducting a thorough evaluation with the help of comprehensive diagnostics and the patient's health history form.
  • We collaborate with patients to implement a rejuvenation program that includes various science-based treatments, like our Brain Health Optimization Program (BHOP) for people suffering from dementia and Alzheimer's

One of the most popular and effective programs we offer includes Bredesen protocol treatment in Burke VA. This revolutionary approach to dementia has provided hope and improved cognitive function for countless people in the US. But to understand the importance of the Bredesen protocol, it's important that you first understand dementia, Alzheimer's, and its effect on people across the world.

The Wide-Reaching Effects of

Alzheimer's Disease and Dementia

There are currently more than 5.8 million individuals in the United States who are living with Alzheimer's disease. It is predicted that the number of individuals with Alzheimer's disease will more than double by 2050.

Dementia is a type of cognitive decline that affects mental abilities. There are many different causes and complex layers involved. Cognitive impairment is characterized by abnormal results on tests measuring memory, speech, critical thinking, and other cognitive abilities, but individuals with this diagnosis are still capable of performing daily activities such as bathing, dressing, and eating. Without proper treatment, Alzheimer's disease is likely to follow within a few years. Alzheimer's disease is the most prevalent form of dementia, and it is diagnosed through neuro-imaging and analysis of cerebrospinal fluid.

In the past, being diagnosed with Alzheimer's was often worse than receiving a death sentence. It was dehumanizing and stripped individuals of their memories, thinking abilities, and independence. However, after three decades of research, we now have a greater understanding of this devastating illness and even solutions like Bredesen protocol treatment in Burke, VA that can help patients deal with dementia.

Bredesen Protocol Alzheimers Treatment Burke, VA

What Causes Dementia?

Dementia is caused by a normal and healthy brain process that malfunctions due to a toxic environment, inflammation, and a lack of necessary nutrients and hormones. The brain's defense mechanism produces amyloid plaques, which serve as a protective helmet around the brain. Unfortunately, these plaques destroy connections between nerve cells, ultimately affecting comprehension, recollection, and clarity.

Bredesen Protocol Alzheimers Treatment Burke, VA

Dementia by the Numbers

It's important to understand the impact of Alzheimer's disease (AD) around the world. According to the CDC, AD is present in 50% of patients in nursing homes and causes more than 110,000 deaths annually in the US. It was the 6th leading cause of death in 2015. More than 5 million people in the US are affected by AD, and recent data indicates that the problem is getting worse.

According to the World Health Organization (WHO), 47 million people around the world are currently living with dementia, and this number is expected to rise to 75 million by 2030 and 132 million by 2050. Alzheimer's disease is the most common form of dementia, accounting for 60 to 80 percent of all cases.

While reading those statistics can be disheartening, there's reason to be hopeful. New therapies and treatments offered at Proactive Wellness - like Bredesen protocol treatment - can help patients deal with dementia and cognitive decline.

Bredesen Protocol Alzheimers Treatment Burke, VA

The Power of

Bredesen Protocol Treatment in Burke, VA

The Bredesen Protocol is a highly personalized treatment program that aims to reverse cognitive decline and improve brain function in patients. Dr. Bredesen has designed the protocol to be adaptable and customizable, tailored to the specific symptoms and needs of each patient.

The program is centered around lifestyle changes, medication, and nutritional adjustments, all of which are tailored to address the unique symptoms and environmental factors that may be contributing to cognitive decline. This approach, referred to as ReCODE, helps patients to combat brain fog and prevent the onset of dementia.

It has also helped patients improve cognitive function significantly, reverse symptoms, and even return to work. The ReCODE program comprises lifestyle interventions, therapeutic diets, and targeted nutrients. Proactive Wellness Centers is thrilled to offer this promising treatment modality for Alzheimer's disease to benefit our patients.

It all starts with a baseline Bredesen evaluation at our wellness clinic in Burke, VA.

Baseline Bredesen Evaluation from

Proactive Wellness Centers

At Proactive Wellness Centers, we have two ways to help patients who are in search of Bredesen protocol treatment in Burke, VA. The first option is our Baseline Bredesen Evaluation, which is best suited for asymptomatic patients - that is, individuals who do not exhibit any significant cognitive decline beyond what is expected with age. Dr. Bredesen classifies such patients as "PreCode."

This evaluation serves as a starting point for PreCode patients, as well as those who are unsure of their cognitive status and potential risk factors. Our baseline evaluation includes the following:

The first step involves conducting a comprehensive set of baseline labs to evaluate your overall health, closely following the Bredesen protocol. This step goes beyond standard labs that you might have for a physical. It includes tests for magnesium, zinc, and selenium levels, B6, B12, and folate levels, omega-3 and omega-6 fatty acid levels.

It also includes

  • Pre-Diabetes Evaluation
  • Hormone Level Evaluation
  • Thyroid Level Evaluation
  • Specific Immune Marker Evaluation such as TH1, TH2, IL6, and TNF.

Our goal with this assessment is to establish a starting point and compare your cognitive function against what is typical for your age group. We have chosen to use the CNS Vital Signs cognitive assessment, which is widely recognized as one of the best in the industry. Additionally, we will be conducting the standard MoCA test as part of the evaluation.

A DNA test is performed to identify the specific APOE genotype present in your DNA. APOE e4 has been shown to be associated with an increased chance of late-onset Alzheimer's disease, which occurs after a person is 65 years old.

This step covers your lab results and includes a detailed plan of action to address areas of improvement as identified in your baseline evaluation.

Bredesen Protocol Alzheimers Treatment Burke, VA

What are the Early Signs of

Dementia and Alzheimer's Disease?

As we grow older, it can be difficult to distinguish between normal changes in our cognitive abilities and the initial signs of dementia. The issue with preventing chronic illnesses is that we often believe we are healthy as long as we don't experience any symptoms, but this is not entirely accurate. Symptoms are typically the last indicator of a disease, meaning it has already progressed by the time they appear.

While it's always best to catch diseases before you notice symptoms, taking proactive measures at the first sign of cognitive changes can greatly impact the aging of your brain and body. It's crucial to act immediately if you're experiencing the following symptoms of Mild Cognitive Impairment. That way, ,you have a better chance of preventing the development of Alzheimer's.

Bredesen Protocol Alzheimers Treatment Burke, VA

Roughly 10% of individuals with MCI progress to Alzheimer's annually.

Fortunately, Bredesen protocol treatment in Burke, VA may provide you with a chance to delay or even reverse these symptoms

Memory Issues

Memory Issues

You have a hard time remembering events that happened recently, such as appointments or important conversations with loved ones. You may also have trouble remembering important information.

Language Issues

Language Issues

You have trouble finding relevant words when you're talking with other people. You may also have problems following along with complex or complicated discussions.

Maintaining Concentration

Difficulty Maintaining Concentration and Attention

You have noticed a reduced ability to focus and stay honed in on most tasks. You may also not be able to multitask effectively, and it may be harder to keep your attention for long periods of time.

Decline in Executive Functions

Decline in Executive Functions

This symptom involves difficulty with skills like decision-making, planning, problem-solving, and organizing. These difficulties are often most apparent in day-to-day activities.

Visuospatial Awareness

Problems with Visuospatial Awareness

You may have trouble parking your car, judging distances, reading maps, or completing tasks that necessitate spatial orientation.

Impaired Judgement

Impaired Judgement and Reasoning

This may include problems when making judgments or decisions. Examples may consist of difficulties making financial decisions, managing finances, making reasonable and appropriate social decisions, or thinking through risky situations.

Bredesen Protocol Alzheimers Treatment Burke, VA

By contrast, some of the most common signs of normal aging can include the following

Experiencing temporary lapses in memory, where recently learned details like names or scheduled events may slip from one's mind but can be remembered later on

  • You occasionally make mistakes, but nothing that stands out as significant or unusual.
  • You have to ask for help putting together or setting up electronic devices or equipment.
  • You sometimes forget what day it is but have the ability to remember the correct date later on.
  • Your vision is getting worse, which is caused by cataracts.
  • You experience shortness of breath or get tired more often when being active.
  • You feel unusual aches and pains, especially during poor weather.
  • You get confused sometimes but don't have an inability to make decisions or multitask.
  • You have a hard time keeping your body temp regulated.
  • You get angry or frustrated when tasks aren't completed in certain ways.

Your Trusted Choice for Bredesen Protocol Treatment in Burke, VA

Maintaining a healthy brain is crucial for one's overall well-being, yet there remains a lack of knowledge when it comes to promoting brain health, reducing the likelihood of dementia, or managing symptoms for those exhibiting early warning signs.

That's why we're excited to offer patients the ReCODE program at Proactive Wellness Centers. Developed by Doctor Bredesen, this treatment has shown remarkable success in improving cognitive function and even reversing symptoms of Alzheimer's disease. This comprehensive program includes lifestyle changes, dietary interventions, and specialized nutrients, and we are eager to provide this promising treatment option to patients like you.

If you or a loved one are starting to show concerning signs of cognitive decline, contact our office today to learn more about Bredesen protocol therapy. It could be your first step toward reversing mental decline and enjoying life to its fullest.

Latest News in Burke, VA

12 Must-Try Restaurants in Burke, VA: Where the Burke Locals Eat

Are you a foodie looking for the best dining spots in Burke, VA? From sushi and Greek cuisine to American classics and Italian delights, Burke has diverse restaurants to satisfy every craving. Whether you’re a local or just passing through, there’s something for everyone in this charming town. So, if you’re ready to embark on a culinary adventure, Redfin has curated list of some of the must-t...

Are you a foodie looking for the best dining spots in Burke, VA? From sushi and Greek cuisine to American classics and Italian delights, Burke has diverse restaurants to satisfy every craving. Whether you’re a local or just passing through, there’s something for everyone in this charming town. So, if you’re ready to embark on a culinary adventure, Redfin has curated list of some of the must-try restaurants in Burke. Prepare your taste buds and discover your new favorite dining spot.

1. Beijing Tokyo

Cuisine Type: Sushi Restaurant Location: 9544 Old Keene Mill Rd, Burke, VA 22015 Website: Beijing Tokyo

Beijing Tokyo offers a wide variety of sushi, sashimi, and traditional Japanese dishes such as teriyaki and tempura. The restaurant is known for its fresh and high-quality ingredients, making it a popular spot for sushi lovers in the area.

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Access new homes anytime, anywhere with the Redfin app. Download app 2. Spartans Family Restaurant

Cuisine Type: Greek Restaurant Location: 9542 Burke Rd, Burke, VA 22015 Website: Spartans Family Restaurant

Spartans Family Restaurant offers authentic Greek cuisine, including gyros, moussaka, and spanakopita. The restaurant prides itself on using traditional recipes and fresh ingredients to create delicious and flavorful dishes that transport diners to Greece.

3. Rafagino

Cuisine Type: Italian Restaurant Location: 9570 Old Keene Mill Rd, Burke, VA 22015 Website: Rafagino

Rafagino tastes Italy with authentic dishes like pasta, pizza, and risotto. The restaurant prides itself on its warm and inviting ambiance, making it a popular choice for a cozy and delicious Italian meal.

4. El Pueblo

Cuisine Type: Mexican Restaurant Location: 9550 Old Keene Mill Rd, Burke, VA 22015 Website: El Pueblo

El Pueblo is known for its flavorful and authentic Mexican cuisine, including tacos, enchiladas, and fajitas. The restaurant’s vibrant and colorful decor adds to the lively and festive atmosphere, making it a popular choice for Mexican food enthusiasts.

5. Villa Bella

Cuisine Type: Italian Restaurant Location: 6050 Burke Commons Rd Ste C, Burke, VA 22015 Website: Villa Bella

Villa Bella offers a fine dining experience with upscale Italian dishes such as osso buco, seafood risotto, and tiramisu. The restaurant’s elegant and romantic ambiance makes it popular for special occasions and intimate dinners.

6. Great Harvest Bread

Cuisine Type: Bakery Location: 6030 Burke Commons Rd Ste G, Burke, VA 22015 Website: Great Harvest Bread

Great Harvest Bread is known for its freshly baked bread, pastries, and sandwiches with wholesome and natural ingredients. The bakery’s warm and inviting atmosphere and the irresistible aroma of freshly baked goods make it a favorite spot for bread lovers.

7. Anita’s

Cuisine Type: Mexican Restaurant Location: 9278 Old Keene Mill Rd, Burke, VA 22015 Website: Anita’s

Anita’s is a beloved local spot for authentic Mexican breakfast and brunch dishes such as huevos rancheros, chilaquiles, and breakfast burritos. The restaurant’s cozy and welcoming atmosphere and its flavorful and hearty dishes make it a popular choice for a satisfying Mexican meal.

8. Margaritas Latin Grill

Cuisine Type: Mexican Restaurant Location: 9526 Burke Rd, Burke, VA 22015 Website: Margaritas Latin Grill

Margaritas Latin Grill offers a fusion of Mexican and Latin American cuisine, including dishes like ceviche, empanadas, and carne asada. The restaurant’s vibrant and lively atmosphere and creative and flavorful dishes make it a popular choice for a festive and delicious dining experience.

9. Manginos Pizza

Cuisine Type: Pizzeria Location: 9570 Burke Rd Ste N, Burke, VA 22015 Website: Manginos Pizza

Manginos Pizza is known for its delicious and freshly made pizzas with various toppings and crust options. The pizzeria’s casual atmosphere and mouthwatering pizzas make it a popular choice for a laid-back and satisfying meal.

10. Duk Wo

Cuisine Type: Asian Cuisine Location: 9570 Burke Rd # J, Burke, VA 22015 Website: Duk Wo

Duk Wo offers a diverse menu of Asian dishes, including Chinese, Thai, and Japanese cuisine. The restaurant’s modern and stylish ambiance and its flavorful and well-executed dishes make it a popular choice for those craving a variety of Asian flavors.

11. Glory Days Grill

Cuisine Type: American Restaurant Location: 9526 Old Keene Mill Rd, Burke, VA 22015 Website: Glory Days Grill

Glory Days Grill is a popular spot for classic American fare, including burgers, wings, and sandwiches. The restaurant is known for its casual and welcoming atmosphere, making it a great place to gather with friends and family for a delicious meal.

12. Pho Duong

Cuisine Type: Vietnamese Restaurant Location: 9538 Burke Rd, Burke, VA 22015 Website: Pho Duong

Pho Duong is known for its authentic Vietnamese pho and other traditional Vietnamese dishes such as banh mi and spring rolls. The restaurant’s casual and cozy atmosphere and its flavorful and aromatic dishes make it a popular choice for a comforting and satisfying Vietnamese meal.

What's Open, Closed For New Year's 2024 In Burke

BURKE, VA — New Year's Day falls on a Monday in 2024, so there will be various schedule changes over several days.Fairfax County government will be closed Monday, Jan. 1. Other services have schedule changes on New Year's Eve, New Year's Day and surrounding days.Here are the openings and closures to know for the Christmas holiday around Burke:Fairfax County government offices: Closed on Monday, Jan. 1.Fairfax County Public Schools: Closed Dec. 18 to Jan. 1 for winter break....

BURKE, VA — New Year's Day falls on a Monday in 2024, so there will be various schedule changes over several days.

Fairfax County government will be closed Monday, Jan. 1. Other services have schedule changes on New Year's Eve, New Year's Day and surrounding days.

Here are the openings and closures to know for the Christmas holiday around Burke:

Fairfax County government offices: Closed on Monday, Jan. 1.

Fairfax County Public Schools: Closed Dec. 18 to Jan. 1 for winter break.

Community Service Facilities: Fairfax County's Neighborhood and Community Services facilities will be closed Saturday, Dec. 30 to Monday, Jan. 1. Facilities will reopen on Tuesday, Jan. 2 Human Services Transportation (FASTRAN) will not be in operation on Monday, Jan. 1.

Courts: The Fairfax County Circuit Court, Clerk of Circuit Court, General District Court, Juvenile and Domestic Relations District Court will be closed on Monday, Jan. 1 and Tuesday, Jan. 2.

Virginia Department of Motor Vehicles: DMV locations will be closed on Monday, Jan. 1.

Fairfax Connector: Fairfax Connector will operate Sunday Service on Sunday, Dec. 31 and Monday, Jan. 1. All Fairfax Connector stores and the Customer Service Call Center will be closed on Monday, Jan. 1. Routes that operate Holiday Weekday service are: 101, 109, 151, 152, 159, 161, 162, 171, 301, 305, 306, 308, 310, 321, 322, 334, 340, 341, 350, 351, 352, 353, 371, 372, 373, 401, 402, 423, 424, 462, 463, 466, 467, 507, 552, 553, 557, 558, 574, 605, 615, 621, 622, 623, 630, 631, 632, 640, 641, 642, 650, 651, 652, 660, 703, 721, 803, 901, 921, 924, 937, 950, 951, 952, 954, 983, RIBS 1, RIBS 2, RIBS 3, RIBS 4 and RIBS 5.

Libraries: All Fairfax County Public Library locations branches will close at 5 p.m. on Sunday, Dec. 31 and remain closed on Monday, Jan. 1.

Metrorail: On New Year’s Eve on Sunday, Dec. 31, Metrorail will operate on Sunday schedule, with service starting at 7 a.m., but ending at a time to be determined after midnight. On Monday, Jan. 1, Metrorail will operate on a Sunday holiday schedule from 7 a.m. to midnight. For more details, go to https://www.wmata.com/schedules/timetables/index.cfm.

Metrobus: Will operate on a Sunday schedule on Dec. 31 and Jan. 1. More details at https://www.wmata.com/schedules/timetables/.

Post offices: Closed on Monday, Jan. 1.

Recreation centers: Closed on Monday, Jan. 1.

Trash and recycling: There will be no change to the trash and recycling collection schedule for Monday, Jan. 1. If you use a private collector, contact your hauler.

Trash and recycling centers: The Recycling and Disposal Centers at the I-66 Transfer Station and the I-95 Landfill Complex will be closing at 2 p.m. on Sunday, Dec. 31 and will be closed on Monday, Jan. 1.

'Super El Niño' Likely In VA As Phenomenon Reaches Historic Strength

There is now a 54% chance of a "historically strong" El Niño winter in Virginia, as well a quick end to the pattern by spring and summer.VIRGINIA — As months of headlines trumpeting an historic El Niño winter gave way to a lackluster start to Virginia's winter, something unprecedented was quietly happening in the Pacific Ocean.Historically warm surface temperatures contributed to an increased likelihood of an El Niño for the record books, according to the National Oceanic and Atmospheric A...

There is now a 54% chance of a "historically strong" El Niño winter in Virginia, as well a quick end to the pattern by spring and summer.

VIRGINIA — As months of headlines trumpeting an historic El Niño winter gave way to a lackluster start to Virginia's winter, something unprecedented was quietly happening in the Pacific Ocean.

Historically warm surface temperatures contributed to an increased likelihood of an El Niño for the record books, according to the National Oceanic and Atmospheric Administration's Climate Prediction Center.

"Based on the latest forecasts, there is now a 54% chance of a “historically strong” El Niño during the November-January season," according to the Climate Prediction Center. "An event of this strength would potentially be in the top 5 of El Niño events since 1950."

This fall and winter, so far, has been warmer than normal in Northern Virginia, with little snowfall.

The agency, a division of the National Oceanic and Atmospheric Administration, expects the El Niño pattern to bring warmer than normal conditions to Virginia this winter. El Niño isn’t the only driver in winter weather patterns. Air temperatures and climate change play a big role, too, according to the Climate Prediction Center.

Find out what's happening in Burkewith free, real-time updates from Patch.

In most El Niño winters, Northern Virginia has equal chances for below-, near-, or above-average seasonal mean temperatures from January to March. In moderate to strong El Niño winters, we normally see a 40-50 percent chance of temperatures leaning toward the above average range.

A NOAA climate blog says, "The D.C. area historically sees above-average snowfall during El Niño winters."

The blog says past strong El Niño winters have brought 4 to 10 inches more in snowfall to the Maryland-DC-Virginia reason. But anything can happen.

In most El Niño winters, Northern Virginia has about 2 or 4 more inches than the average snowfall from January to March, according to the Climate Prediction Center. In moderate to strong El Niño winters, we normally see closer to 6 or 8 more inches of snowfall above the average during that period.

El Niño is known for warmer-than-normal waters along the equator in the eastern and central Pacific, a pattern that drives wet and stormy weather to some parts of the planet while starving others of moisture. Which states see El Niño bring more weather extremes, and what kinds, depends on how the system interacts with other climatic patterns and fluctuations, the Washington Post said Dec. 15.

This year’s El Niño, which began developing in June, is the first in four years. Not all El Niños are the same, and that adds uncertainty to winter forecasts, according to The Weather Channel.

Right now, it looks like we can expect above average temperatures with equal chances of snow or rain in Northern Virginia, according to the private weather company’s outlook. Snowfall totals are expected to be slightly above average for the rest of the state.

In general, the forecast calls for warmer-than-average temperatures in the northern U.S. from the Great Lakes to western Canada to Alaska; drier-than-normal conditions in the Midwest and Ohio Valley; wetter conditions in the Southwest; and cooler-than-normal temperatures in the South and Southeast.

While scientists anticipate a rare super El Niño over the winter, there are signs it will abruptly return to neutral conditions by summer.

National Oceanic and Atmospheric models show a likely end to El Niño conditions by June and a return to neutral conditions. And then, well La Niña, which brings drier than normal weather conditions and an active Atlantic hurricane season is a good bet, the Post said.

"What goes up must come down! Our current thinking is that neutral conditions are most likely to develop by April–June," the Climate Prediction Center wrote on its ENSO blog. "Then … La Niña and neutral are nearly even odds for July–September, with El Niño a distant third. Most, but not all, of the stronger El Niño events in our historical record were followed by La Niña, so that would not be unusual."

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Where To Celebrate New Year's Eve 2023 In Burke

BURKE, VA — Where do you plan to ring in 2023? From extravagant galas to live music to cozy cocktail parties, there’s something for everyone in the Burke area this New Year’s Eve.We've rounded up some event options around Burke and New Year's Eve television programming. We will update this guide up to New Year's Eve.Here is a look at some additional events happening in around Burke:In the United States, one of the most popular New Year’s Eve traditions is the dropping of the giant ball in New York...

BURKE, VA — Where do you plan to ring in 2023? From extravagant galas to live music to cozy cocktail parties, there’s something for everyone in the Burke area this New Year’s Eve.

We've rounded up some event options around Burke and New Year's Eve television programming. We will update this guide up to New Year's Eve.

Here is a look at some additional events happening in around Burke:

In the United States, one of the most popular New Year’s Eve traditions is the dropping of the giant ball in New York City’s Times Square. Other U.S. cities have adopted iterations of the ball drop — the Chick Drop in Bethlehem, Pennsylvania and the giant Potato Drop in Boise, Idaho, for example.

The end of one year and beginning of another is often celebrated with the singing of “Auld Lang Syne,” a Scottish folk song whose title roughly translates to “days gone by,” according to Encyclopedia Britannica and History.com.

The history of New Year’s resolutions dates back 8,000 years to ancient Babylonians, who would make promises to return borrowed objects and pay outstanding debts at the beginning of the new year, in mid-March when they planted their crops.

According to legend, if they kept their word, pagan gods would grant them favor in the coming year. If they broke the promise, they would fall out of God’s favor, according to a history of New Year’s resolutions compiled by North Hampton Community College New Center in Bethlehem, Pennsylvania.

Many secular New Year’s resolutions focus on imagining new, improved versions of ourselves.

The failure rate of New Year’s resolutions is about 80 percent, according to U.S. News & World Report. There are myriad reasons, but a big one is they’re made out of remorse — for gaining weight, for example — and aren’t accompanied by a shift in attitude and a plan to meet the stress and discomfort of changing a habit or condition.

Some Fairfax Co. Starbucks Baristas To Walk Off The Job Thursday

Employees at Starbucks in Burke and West Springfield will participate in the Red Cup Rebellion as the employees seek better work conditions.FAIRFAX COUNTY, VA — Baristas at some Starbucks in Fairfax County are scheduled to walk off the job on Thursday as part of an ongoing dispute with the coffee giant over better work conditions and benefits for employees.Starbucks workers are set to strike as part of a nationwide Red Cup Rebellion, demanding that the company stop illegally refusing to bargain with employees over staff...

Employees at Starbucks in Burke and West Springfield will participate in the Red Cup Rebellion as the employees seek better work conditions.

FAIRFAX COUNTY, VA — Baristas at some Starbucks in Fairfax County are scheduled to walk off the job on Thursday as part of an ongoing dispute with the coffee giant over better work conditions and benefits for employees.

Starbucks workers are set to strike as part of a nationwide Red Cup Rebellion, demanding that the company stop illegally refusing to bargain with employees over staffing, scheduling and other issues, the union for workers said in a news release on Wednesday.

Employees at these Burke and West Springfield locations are expected to step away from their jobs on Thursday:

You can search online to see which Starbucks stores are participating in the walkouts.

Workers at two Chicago stores, both of which unionized previously, claimed that the company does not provide workers with enough to do their jobs effectively, the Chicago Tribune reported on Wednesday.

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The strike comes on Red Cup Day, when the company hands out tens of thousands of free reusable cups, one of its busiest customer traffic days of the year, the union said. As part of the strike, workers will demand Starbucks turn off mobile ordering on future promotion days, which company executives are scheduling with increasing frequency.

"Starbucks Workers United is here to work with the company and as true partners. Me and my fellow partners have dealt with bullying and harassment that Starbucks continues, but thanks to us unionizing we are able to voice our opinions and fight back. Starbucks has missions and values that they don’t stand by but as a union, we’re able to hold Starbucks to those values," said Angel Hall, a Chicago-based partner organizer of the strike. "That's why we're going on a ULP strike this Red Cup Day."

According to a news release, the Red Cup Rebellion is expected to draw in students and customers, who are increasingly calling on the company to live up to its progressive values and listen to workers who are demanding the company respect their right to a union and bargain a fair contract.

Earlier this week, students at UCLA introduced a resolution at the student council calling on the administration to kick Starbucks off of campus as a consequence of its illegal union busting, which has resulted in administrative law judges finding the company has broken the law more than 270 times, union officials said in the news release.

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