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Office: 8229 Boone Blvd. Suite 280 Herndon, VA 22182 Hours Open Monday through Friday 9AM to 5PM

Help Reverse Cognitive Decline with

Bredesen Protocol Alzheimers Treatment in Herndon, VA

There's no way around it: Getting diagnosed with Alzheimer's disease can be both scary and disheartening for patients and their loved ones. The cognitive impairment, memory loss, and eventual cognitive decline can seem like a grim prognosis. Unfortunately, the standard reductionist approach seeking to identify a single silver bullet cure doesn't account for the multifactorial nature of Alzheimer's disease.

That's why treating Alzheimer's disease requires a multifaceted response from functional medicine. While there is no single drug that can cure Alzheimer's, protocols addressing the nuanced factors contributing to the disease can make a difference. That's where Proactive Wellness Centers and Bredesen protocol treatment in Herndon, VA comes into play.

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Bredesen Protocol Alzheimers Treatment Herndon, VA

The Proactive Wellness Approach to Brain Health

At Proactive Wellness, we firmly believe that brain health is an essential part of your overall well-being. However, despite the emergence of new research, there has been limited understanding of how to promote brain health effectively. This includes reducing the risk of dementia/Alzheimer's and stabilizing cognitive decline in patients with early symptoms. Dr. Lawson, an esteemed Bredesen Protocol practitioner and ReCode 2.0 Certified with 17 years of experience in functional medicine can identify and address the root cause of cognitive decline in you or your loved one.

Dr. Lawson's goal isn't to replace the role of family physicians. Rather, we collaborate with primary care physicians, internists, and other medical professionals to provide a comprehensive approach to care. We believe that every individual is unique from a physiological perspective, and therefore, we avoid a one-size-fits-all approach. Instead, our programs focus on a customized approach, addressing risk factors that, if avoided or modified, could have beneficial effects for men and women who have dementia.

Our programs have a strong emphasis on slowing down and reversing the aging process, preventing diseases, and treating chronically ill patients. To achieve this, we employ a three-pronged approach:

  • We empower patients with the knowledge they need to manage their health and attain optimal well-being.
  • We prioritize disease prevention by conducting a thorough evaluation with the help of comprehensive diagnostics and the patient's health history form.
  • We collaborate with patients to implement a rejuvenation program that includes various science-based treatments, like our Brain Health Optimization Program (BHOP) for people suffering from dementia and Alzheimer's

One of the most popular and effective programs we offer includes Bredesen protocol treatment in Herndon VA. This revolutionary approach to dementia has provided hope and improved cognitive function for countless people in the US. But to understand the importance of the Bredesen protocol, it's important that you first understand dementia, Alzheimer's, and its effect on people across the world.

The Wide-Reaching Effects of

Alzheimer's Disease and Dementia

There are currently more than 5.8 million individuals in the United States who are living with Alzheimer's disease. It is predicted that the number of individuals with Alzheimer's disease will more than double by 2050.

Dementia is a type of cognitive decline that affects mental abilities. There are many different causes and complex layers involved. Cognitive impairment is characterized by abnormal results on tests measuring memory, speech, critical thinking, and other cognitive abilities, but individuals with this diagnosis are still capable of performing daily activities such as bathing, dressing, and eating. Without proper treatment, Alzheimer's disease is likely to follow within a few years. Alzheimer's disease is the most prevalent form of dementia, and it is diagnosed through neuro-imaging and analysis of cerebrospinal fluid.

In the past, being diagnosed with Alzheimer's was often worse than receiving a death sentence. It was dehumanizing and stripped individuals of their memories, thinking abilities, and independence. However, after three decades of research, we now have a greater understanding of this devastating illness and even solutions like Bredesen protocol treatment in Herndon, VA that can help patients deal with dementia.

Bredesen Protocol Alzheimers Treatment Herndon, VA

What Causes Dementia?

Dementia is caused by a normal and healthy brain process that malfunctions due to a toxic environment, inflammation, and a lack of necessary nutrients and hormones. The brain's defense mechanism produces amyloid plaques, which serve as a protective helmet around the brain. Unfortunately, these plaques destroy connections between nerve cells, ultimately affecting comprehension, recollection, and clarity.

Bredesen Protocol Alzheimers Treatment Herndon, VA

Dementia by the Numbers

It's important to understand the impact of Alzheimer's disease (AD) around the world. According to the CDC, AD is present in 50% of patients in nursing homes and causes more than 110,000 deaths annually in the US. It was the 6th leading cause of death in 2015. More than 5 million people in the US are affected by AD, and recent data indicates that the problem is getting worse.

According to the World Health Organization (WHO), 47 million people around the world are currently living with dementia, and this number is expected to rise to 75 million by 2030 and 132 million by 2050. Alzheimer's disease is the most common form of dementia, accounting for 60 to 80 percent of all cases.

While reading those statistics can be disheartening, there's reason to be hopeful. New therapies and treatments offered at Proactive Wellness - like Bredesen protocol treatment - can help patients deal with dementia and cognitive decline.

Bredesen Protocol Alzheimers Treatment Herndon, VA

The Power of

Bredesen Protocol Treatment in Herndon, VA

The Bredesen Protocol is a highly personalized treatment program that aims to reverse cognitive decline and improve brain function in patients. Dr. Bredesen has designed the protocol to be adaptable and customizable, tailored to the specific symptoms and needs of each patient.

The program is centered around lifestyle changes, medication, and nutritional adjustments, all of which are tailored to address the unique symptoms and environmental factors that may be contributing to cognitive decline. This approach, referred to as ReCODE, helps patients to combat brain fog and prevent the onset of dementia.

It has also helped patients improve cognitive function significantly, reverse symptoms, and even return to work. The ReCODE program comprises lifestyle interventions, therapeutic diets, and targeted nutrients. Proactive Wellness Centers is thrilled to offer this promising treatment modality for Alzheimer's disease to benefit our patients.

It all starts with a baseline Bredesen evaluation at our wellness clinic in Herndon, VA.

Baseline Bredesen Evaluation from

Proactive Wellness Centers

At Proactive Wellness Centers, we have two ways to help patients who are in search of Bredesen protocol treatment in Herndon, VA. The first option is our Baseline Bredesen Evaluation, which is best suited for asymptomatic patients - that is, individuals who do not exhibit any significant cognitive decline beyond what is expected with age. Dr. Bredesen classifies such patients as "PreCode."

This evaluation serves as a starting point for PreCode patients, as well as those who are unsure of their cognitive status and potential risk factors. Our baseline evaluation includes the following:

The first step involves conducting a comprehensive set of baseline labs to evaluate your overall health, closely following the Bredesen protocol. This step goes beyond standard labs that you might have for a physical. It includes tests for magnesium, zinc, and selenium levels, B6, B12, and folate levels, omega-3 and omega-6 fatty acid levels.

It also includes

  • Pre-Diabetes Evaluation
  • Hormone Level Evaluation
  • Thyroid Level Evaluation
  • Specific Immune Marker Evaluation such as TH1, TH2, IL6, and TNF.

Our goal with this assessment is to establish a starting point and compare your cognitive function against what is typical for your age group. We have chosen to use the CNS Vital Signs cognitive assessment, which is widely recognized as one of the best in the industry. Additionally, we will be conducting the standard MoCA test as part of the evaluation.

A DNA test is performed to identify the specific APOE genotype present in your DNA. APOE e4 has been shown to be associated with an increased chance of late-onset Alzheimer's disease, which occurs after a person is 65 years old.

This step covers your lab results and includes a detailed plan of action to address areas of improvement as identified in your baseline evaluation.

Bredesen Protocol Alzheimers Treatment Herndon, VA

What are the Early Signs of

Dementia and Alzheimer's Disease?

As we grow older, it can be difficult to distinguish between normal changes in our cognitive abilities and the initial signs of dementia. The issue with preventing chronic illnesses is that we often believe we are healthy as long as we don't experience any symptoms, but this is not entirely accurate. Symptoms are typically the last indicator of a disease, meaning it has already progressed by the time they appear.

While it's always best to catch diseases before you notice symptoms, taking proactive measures at the first sign of cognitive changes can greatly impact the aging of your brain and body. It's crucial to act immediately if you're experiencing the following symptoms of Mild Cognitive Impairment. That way, ,you have a better chance of preventing the development of Alzheimer's.

Bredesen Protocol Alzheimers Treatment Herndon, VA

Roughly 10% of individuals with MCI progress to Alzheimer's annually.

Fortunately, Bredesen protocol treatment in Herndon, VA may provide you with a chance to delay or even reverse these symptoms

Memory Issues

Memory Issues

You have a hard time remembering events that happened recently, such as appointments or important conversations with loved ones. You may also have trouble remembering important information.

Language Issues

Language Issues

You have trouble finding relevant words when you're talking with other people. You may also have problems following along with complex or complicated discussions.

Maintaining Concentration

Difficulty Maintaining Concentration and Attention

You have noticed a reduced ability to focus and stay honed in on most tasks. You may also not be able to multitask effectively, and it may be harder to keep your attention for long periods of time.

Decline in Executive Functions

Decline in Executive Functions

This symptom involves difficulty with skills like decision-making, planning, problem-solving, and organizing. These difficulties are often most apparent in day-to-day activities.

Visuospatial Awareness

Problems with Visuospatial Awareness

You may have trouble parking your car, judging distances, reading maps, or completing tasks that necessitate spatial orientation.

Impaired Judgement

Impaired Judgement and Reasoning

This may include problems when making judgments or decisions. Examples may consist of difficulties making financial decisions, managing finances, making reasonable and appropriate social decisions, or thinking through risky situations.

Bredesen Protocol Alzheimers Treatment Herndon, VA

By contrast, some of the most common signs of normal aging can include the following

Experiencing temporary lapses in memory, where recently learned details like names or scheduled events may slip from one's mind but can be remembered later on

  • You occasionally make mistakes, but nothing that stands out as significant or unusual.
  • You have to ask for help putting together or setting up electronic devices or equipment.
  • You sometimes forget what day it is but have the ability to remember the correct date later on.
  • Your vision is getting worse, which is caused by cataracts.
  • You experience shortness of breath or get tired more often when being active.
  • You feel unusual aches and pains, especially during poor weather.
  • You get confused sometimes but don't have an inability to make decisions or multitask.
  • You have a hard time keeping your body temp regulated.
  • You get angry or frustrated when tasks aren't completed in certain ways.

Your Trusted Choice for Bredesen Protocol Treatment in Herndon, VA

Maintaining a healthy brain is crucial for one's overall well-being, yet there remains a lack of knowledge when it comes to promoting brain health, reducing the likelihood of dementia, or managing symptoms for those exhibiting early warning signs.

That's why we're excited to offer patients the ReCODE program at Proactive Wellness Centers. Developed by Doctor Bredesen, this treatment has shown remarkable success in improving cognitive function and even reversing symptoms of Alzheimer's disease. This comprehensive program includes lifestyle changes, dietary interventions, and specialized nutrients, and we are eager to provide this promising treatment option to patients like you.

If you or a loved one are starting to show concerning signs of cognitive decline, contact our office today to learn more about Bredesen protocol therapy. It could be your first step toward reversing mental decline and enjoying life to its fullest.

Latest News in Herndon, VA

New Year's Eve 2023 In Herndon: When And Where To Celebrate

HERNDON, VA — With Christmas in the rearview mirror, many people in Herndon are making plans and reservations for where and when they will be celebrating New Year's Eve on Sunday.Looking to enjoy a night of glittering lights, funky beats, retro-inspired cocktails, and dance floor magic? Then the Carpool Herndon's 2024 New Years Eve Disco may be for your. The event takes place Sunday, Dec. 31 from...

HERNDON, VA — With Christmas in the rearview mirror, many people in Herndon are making plans and reservations for where and when they will be celebrating New Year's Eve on Sunday.

Looking to enjoy a night of glittering lights, funky beats, retro-inspired cocktails, and dance floor magic? Then the Carpool Herndon's 2024 New Years Eve Disco may be for your. The event takes place Sunday, Dec. 31 from 9 p.m. to Monday, Jan. 1, 2 a.m., at 208 Elden St. in Herndon.

Why not welcome 2024 in by joining a long-time Herndon tradition? Jimmy's Old Town Tavern is hosting its 27th New Year's Eve Gala on Sunday, Dec. 31, at 697 Elden St., in Herndon. Two seatings available at 6 p.m. and 9 p.m. Reservations recommended.

Those who prefer to start the year off on the right foot have a couple of options. They can run in the New Years Day 5k, which starts at 10 a.m., on Jan. 1, at 11900 Market St. in Reston Town Center. They can also participate in the Fairfax County Park Authority's First Hike Fairfax Photo Contest, by hiking a park authority trail and taking a memorable photo.

Here is a look at some additional events happening in and around Herndon:

If you have any New Year's celebrations you'd like to be added to this list, email all the details to herndon@patch.com.

In the United States, one of the most popular New Year’s Eve traditions is the dropping of the giant ball in New York City’s Times Square. Other U.S. cities have adopted iterations of the ball drop — the Chick Drop in Bethlehem, Pennsylvania and the giant Potato Drop in Boise, Idaho, for example.

Northern Virginia’s twist on the ball drop is First Night in Old Town Alexandria, featuring family-friendly activities and events starting a 2 p.m. and ending with fireworks over the Potomac River at 12 a.m.

The end of one year and beginning of another is often celebrated with the singing of “Auld Lang Syne,” a Scottish folk song whose title roughly translates to “days gone by,” according to Encyclopedia Britannica and History.com.

The history of New Year’s resolutions dates back 8,000 years to ancient Babylonians, who would make promises to return borrowed objects and pay outstanding debts at the beginning of the new year, in mid-March when they planted their crops.

According to legend, if they kept their word, pagan gods would grant them favor in the coming year. If they broke the promise, they would fall out of God’s favor, according to a history of New Year’s resolutions compiled by North Hampton Community College New Center in Bethlehem, Pennsylvania.

Many secular New Year’s resolutions focus on imagining new, improved versions of ourselves.

The failure rate of New Year’s resolutions is about 80 percent, according to U.S. News & World Report. There are myriad reasons, but a big one is they’re made out of remorse — for gaining weight, for example — and aren’t accompanied by a shift in attitude and a plan to meet the stress and discomfort of changing a habit or condition.

Lower Gas Prices Forecast For VA In 2024: Here's Why

VIRGINIA — Gas is not expected to cost as much next year in Northern Virginia, according to a 2024 fuel price outlook that looks at current market conditions and speculates on how they may affect fuel prices in the future.In the Commonwealth, the average per gallon price is currently $2.98, according to AAA. GasBuddy, an app that helps users find cheap fuel in their area, forecasts prices will average between $3.14 and 3.46 a gallon in 2024.The average daily cost of gasoline in the Washington, D.C., region could go as hig...

VIRGINIA — Gas is not expected to cost as much next year in Northern Virginia, according to a 2024 fuel price outlook that looks at current market conditions and speculates on how they may affect fuel prices in the future.

In the Commonwealth, the average per gallon price is currently $2.98, according to AAA. GasBuddy, an app that helps users find cheap fuel in their area, forecasts prices will average between $3.14 and 3.46 a gallon in 2024.

The average daily cost of gasoline in the Washington, D.C., region could go as high as $3.90 to $4.30, Gas Buddy said.

AAA said the highest average price Virginia drivers paid for a gallon of regular unleaded gas was $4.86 on June 14, 2022.

The national average for a gallon of gas fell below last year’s low just in time for Christmas travel, AAA Mid-Atlantic said. "Tepid demand and a low cost for oil, which is hovering around $70 per barrel are factors in the low prices."

Drivers can find current gas prices along their route using the AAA TripTik Travel planner.

Here’s what Gas Buddy forecasts for national gas prices by month in 2024:

U.S. fuel prices reached record highs in 2022 due to COVID-19 supply issues, near-record inflation, and Russia’s war in Ukraine. The forecast author, Patrick De Haan, GasBuddy’s head of petroleum analysis, said he expects prices will normalize next year, with prices averaging $3.38 a gallon, compared to $3.51 in 2023.

“As 2023 fades away, I’m hopeful those $5 and $6 prices for gasoline and diesel will also fade into memory,” De Haan said in a statement. “The global refining picture continues to improve, providing more capacity and peace of mind that record-setting prices will stay away from the pump this year. 2024 will feature some volatility, unexpected outages and disruptions, and potentially weather-related issues, but I do not expect it to feature record prices — anywhere.”

If the forecast is correct, 2024 prices will be around the level of 2014 price of $3.34 a gallon. The forecast makes allowances for seasonal peaks around Memorial Day when prices could go over $4 a gallon.

During other major holidays, gas prices are expected to remain well below that level, with per gallon prices ranging from $2.83-$3.16 possible by next Christmas.

Drivers nationwide are expected to spend about $446.9 billion to fuel their vehicles in 2024, compared to $479.2 billion in 2023. Both are well below $526.3 billion spent in 2022.By household, gasoline spending is expected to be about $2,407 in 2024, compared with $2,460 in 2023 and $2,715 in 2022.

Remembering Herndon's History: A Survey Of The Town's Hidden Gems

Maybe you have seen some of these. Or maybe not. As you walk through Herndon, you may have noticed some hidden – and sometimes not so hidden – interesting historic “gems,” which harken back to Herndon’s past. For instance …On the west side of the Herndon Centennial Golf Course are a couple of turn-of-the-century stone spring houses that can be seen from the Washington and Old Dominion (W&OD) trail. One has been renovated. These represent the days before the Town had its own water system, when r...

Maybe you have seen some of these. Or maybe not. As you walk through Herndon, you may have noticed some hidden – and sometimes not so hidden – interesting historic “gems,” which harken back to Herndon’s past. For instance …

On the west side of the Herndon Centennial Golf Course are a couple of turn-of-the-century stone spring houses that can be seen from the Washington and Old Dominion (W&OD) trail. One has been renovated. These represent the days before the Town had its own water system, when residents had their own cisterns, wells, and spring houses. These spring houses were formerly associated with homes that were once located along a gravel road (Old Heights Road) that runs parallel to the W&OD Trail, near the Folly Lick stream branch, which is now part of the golf course.

Next to the Herndon caboose on Lynn Street is a tall iron whistle post, painted white with black dashes and dots. The sign is next to the W&OD Trail which, and dates to when the Southern Railway ran the railroad, from 1894 to 1912. The black marks signify how many times a locomotive engineer was to blow the train whistle, and whether the duration of the whistle should be long or short. The two long and two short whistles warned that the train was approaching a crossroad.

A cemetery caretaker’s shed was once located on the property of the Herndon’s Chestnut Grove Cemetery. The cemetery is located at the intersection of Dranesville Road and Herndon Parkway and was formally established sometime between 1872 and 1874. The caretaker’s shed is believed to date from that same time period. The shed was in danger of being lost due to development near Herndon Parkway. Herndon residents, Harlon and Midge Reece, who formerly lived in a historic home at 905 Elden St., made arrangements to have the old shed relocated to their back yard, in c. 1989-1990. The carpenter gothic style shed remains in that yard today.

There is an old gas generating station that is located across the street from the Herndon Municipal Center at 777 Lynn St. It dates to about 1900. It was part of the Herndon Gas Company that was formed to provide gas for the streetlights in downtown Herndon, and for the lights in a few of the town’s more affluent homes. The black marks on the outside are remnants from Herndon’s 1917 Big Fire. Next to the gas house is the foundation of Moffett’s Blacksmith shop (built in 1906) which was moved to Frying Pan Park in the 1970s.

The Herndon Fortnightly Club, which formed in 1889, started Fairfax County’s first lending library. The club members stored their books in various buildings around town, but lost many of them in the 1917 Big Fire. With insurance money from the fire, they were able to build their own library building in 1927. The club ran their library out of this little cream-colored building at 660 Spring St. until the 1970s when it was absorbed into the Fairfax County Public Library system. The building is now a Quaker Friends Meeting House.

Two large cement sculptures of whimsical trolls can be found in a small patch of trees between the W&OD Trail and the Herndon Harbor House. They can best be seen from the parking lot of 871 Grace St. The sculptor was Mary Larue Wells who was hired in the 1980s by the Fairfax County Housing Authority to create some art work for the play area of a subsidized housing project in Reston. The molds for her sculptures were later reused at the Harbor House. Wells used the likenesses of two county officials for the faces of the two trolls: Walter Webdale and Jack Herrity.

Parked in the rear parking lot of the Elden Street Service Center at 602 Elden St., is a rusty antique car sitting upon cinderblocks. The car is a former Model-A sedan from c. 1928-1931. The car is believed to have been there since that building housed the Herndon Motor Company in the 1960s. What is the significance of the car? You will have to ask the business owner.

Some sections of old sidewalk in a few of Herndon’s older neighborhoods have a dimpled pattern on them. This design was made with a hand-held roller and represents some of the older sidewalks in town. One of these rollers is located in the Herndon Historical Society’s Depot Museum. Some sections of dimpled sidewalks can still be seen on Grace Street and Oak Street.

The Alexandria, Loudoun and Hampshire Railroad (later named the W&OD Railroad) was being built through what is now the Town of Herndon in the late 1850s. A stone railroad bridge was built over the Sugarland Run Stream in c. 1857. This stone bridge can still be seen underneath the W&OD Trail, where it intersects with Herndon Parkway on the east side of Herndon.

A tall granite obelisk is on Herndon’s town green, located behind the Municipal Center at 777 Lynn St. This is Herndon’s veteran’s memorial and is a half-size replica of the 21-foot Herndon Monument located on the grounds of the U.S. Naval Academy in Annapolis, Maryland. The original obelisk was erected in Annapolis in 1860 in honor of Navy Commander William Lewis Herndon, the namesake of the Town of Herndon. The town’s obelisk was a project of the Wayne M. Kidwell American Legion Post 184 and was dedicated in 2002.

The oldest house still standing in Herndon is at 744 Dranesville Road. It was built in c. 1783 and originally belonged to George Payne. It includes a chicken coop and root cellar. It was originally a rectangularly shaped house, but an addition was constructed during the Civil War period, making it a T-shaped house.

There are two fully stone homes remaining in Herndon. One is the Carroll House, built c. 1909 and located in Runnymede Park, Herndon’s 58-acre natural park on the east side of Herndon Parkway. The other is Mayor Isaiah Bready’s home near St. Joseph Catholic Church, at the intersection of Ferndale Avenue and Vine Street. The Bready family moved to Herndon in the 1850s and lived in a wood frame house on their property. In 1876, Isaiah Bready built this stone home. He was elected as Herndon’s first mayor in 1879.

Herndon’s old Town Hall, located at the intersection of Elden and Lynn streets, was a Works Progress Administration (WPA) project, built in 1939. The WPA was one of President Roosevelt’s New Deal programs to help put people back to worked during the Depression. When it first opened, it housed the mayor’s office, the Herndon Post Office, and the town’s jail.

About this column: “Remembering Herndon’s History” is a regular Herndon Patch feature offering stories and anecdotes about Herndon’s past. The articles are written by members of the Herndon Historical Society. Barbara Glakas is a member. A complete list of “Remembering Herndon’s History” columns is available on the Historical Society website at www.herndonhistoricalsociety.org.

The Herndon Historical Society operates a small museum that focuses on local history. It is housed in the Herndon Depot in downtown Herndon on Lynn Street and is open every Sunday from noon until 3:00. Visit the Society’s website at www.herndonhistoricalsociety.org, and the Historical Society’s Facebook page at https://www.facebook.com/HerndonHistory for more information.

What's Open, Closed For Thanksgiving 2023 In Herndon

HERNDON, VA — Various closings and schedule changes will be in place for the Thanksgiving holiday in the Herndon area.Town of Herndon governmental offices are closed on Thanksgiving, Nov. 23, as well as Friday, Nov. 24.County government, schools and other services will be closed on Thanksgiving, Thursday, Nov. 23 as well as Friday, Nov. 24. Services like transit and trash collection will be open with modified schedules.Although not on Thanksgiving Day, Skye Ballet Center will be presenting performances of "The...

HERNDON, VA — Various closings and schedule changes will be in place for the Thanksgiving holiday in the Herndon area.

Town of Herndon governmental offices are closed on Thanksgiving, Nov. 23, as well as Friday, Nov. 24.

County government, schools and other services will be closed on Thanksgiving, Thursday, Nov. 23 as well as Friday, Nov. 24. Services like transit and trash collection will be open with modified schedules.

Although not on Thanksgiving Day, Skye Ballet Center will be presenting performances of "The Nutcracker!" on Saturday, Nov. 25, at 2 p.m. and 6 p.m., in the South Lakes High School theatre. The school is located at 11400 South Lakes Drive in Reston. More information about the production is available online.

Below are the openings and closures to know for the Thanksgiving holiday in the Herndon area:

Fairfax County government offices: Closed on Thursday, Nov. 23 and Friday, Nov. 24.

Fairfax County Public Schools: Closed Wednesday, Nov. 22 through Friday, Nov. 24.

Herndon Community Center: The center is open from 7 a.m. to 4 p.m. on Wednesday, Nov. 22, and closed Thursday, Nov. 23 and Friday, Nov. 24.

Tennis Center: Closed Thursday, Nov. 23 and Friday, Nov. 24.

Herndon Centennial Golf Course: Open Thursday, Nov. 23, 8 a.m. to 2 p.m., weather permitting. Open Friday, Nov. 24, 8 a.m. to 5 p.m., weather permitting.

Courts: Fairfax County courts close at noon on Wednesday, Nov. 22 and will be closed Thursday, Nov. 23 and Friday, Nov. 24.

Department of Motor Vehicles: All DMV customer service centers are typically closed on Thanksgiving.

Metrorail: On Thanksgiving Day, will operate on a Sunday Holiday schedule, with trains running from 7 a.m. to midnight. On Friday, Nov. 24, trains will run from 5 a.m. to 1 a.m. For more details, go to https://www.wmata.com/schedules/timetables/index.cfm.

Metrobus: Will operate on a Sunday schedule on Thanksgiving Day. Will operate on regular Friday schedule on Nov. 24. More details at https://www.wmata.com/service/bus/metrobus-saturday-supplemental.cfm.

Fairfax Connector: Due to the Thanksgiving holiday, Fairfax Connector will operate Sunday Service on Thursday, Nov. 23. All Fairfax Connector stores, and the Customer Service Call Center will be closed on Thanksgiving. On Friday, Nov. 24, Fairfax Connector will operate Holiday Weekday Service. The Fairfax Connector stores, and the Customer Service Call Center will be open and operating regular service hours.

Libraries: All Fairfax County Public Library locations will be closed on Thursday, Nov. 23 and Friday, Nov. 24.

Virginia Railway Express: There is no VRE service on Thursday, Nov. 23. VRE will operate on an "S" schedule on Friday, Nov. 24. For more information, visit www.vre.org.

Post offices: Closed on Thursday, Nov. 23.

Recreation centers: Fairfax County recreation centers are closed on Thursday, Nov. 23 and open on Friday, Nov. 24.

Trash and recycling (Herndon): For residents of the Town of Herndon, trash normally collected on Thursday will be collected on Friday. Friday service will remain the same. No yard waste will be collected during the week of Thanksgiving. This includes bagged leaves, but does not affect curbside loose leaf collection.

Trash and recycling: Fairfax County collection customers will have collection services on Thursday, Nov. 23. Private collection customers should check with their hauler for any changes.

Trash and recycling centers: The Recycling and Disposal Centers at the I-66 Transfer Station and the I-95 Landfill Complex will both be closed on Thursday, Nov. 23

2 Storms Could Hit VA Ahead Of Thanksgiving Holiday

VIRGINIA — A pair of storms moving in from the north will knock temperatures down 20 degrees and bring a soggy start to one of the busiest weeks of the year as many DC and Virginia residents travel for the Thanksgiving holiday."Heavy rain, gusty winds and even snow are expected as a pair of storms is forecast to join forces in the eastern half of the country next week. This could wreak havoc for millions during some of the traditionally busiest hours of pre-Thanksgiving travel," according to ...

VIRGINIA — A pair of storms moving in from the north will knock temperatures down 20 degrees and bring a soggy start to one of the busiest weeks of the year as many DC and Virginia residents travel for the Thanksgiving holiday.

"Heavy rain, gusty winds and even snow are expected as a pair of storms is forecast to join forces in the eastern half of the country next week. This could wreak havoc for millions during some of the traditionally busiest hours of pre-Thanksgiving travel," according to Accuweather.

Possibly impacting travels, a pair of storm systems coming from the Canadian border will make their way east and could bring a variety of impacts to the mid-Atlantic region.

By Wednesday, the storms were expected to merge in the eastern Great Lakes, Appalachians and Eastern Seaboard, spreading heavy rain and gusty winds all the way to the coast, according to Accuweather.

Before the storms arrive, residents in Northern Virginia and D.C. will continue to enjoy abnormally warm weather on Thursday and Friday.

"A bit less cloud cover today & slightly warmer temps as high pressure pushes offshore. After morning temps in the 30s expect highs to climb into the upper 60s this afternoon. Mild temps continue into Friday with rain chances later in the day. Cooler this weekend," wrote the U.S. National Weather Service office for Baltimore-Washington.

Temperatures will top out in the low 70s on Thursday and Friday before beginning to drop into the 50s for highs this weekend.

While next week will start with plenty of sunshine and dry weather on Monday, rainy weather will move in on Tuesday and Wednesday.

"Ahead of the Thanksgiving holiday, a soaking storm can track from the central U.S. toward the East, complicating travel plans," AccuWeather Meteorologist Alyssa Glenny said.

More people are expected to travel this Thanksgiving than the previous year, according to AAA, who said 55.4 million travelers will be venturing at least 50 miles from home for Thanksgiving, which would be an increase of 2.3 percent over last year.

The busiest travel days are predicted to be Wednesday, Nov. 22, and the three days after Thanksgiving, according to AAA.

The heaviest rain from the newly-formed storm could be soaking a portion of the East Coast, especially in parts of New England which may coincide with the busiest times to travel between 2 and 6 p.m. on Nov. 22.

However, the exact times for heavy rain are too early to target, says Glenny. She said the speed of the storm will be key in determining when and where the downpours erupt.

"A main factor to monitor with this storm will be how quickly it can exit New England," she said.

Here's the latest National Weather Service forecast for the DC region:

Thursday: Sunny, with a high near 70. Calm wind becoming south around 5 mph in the afternoon.

Thursday Night: Mostly clear, with a low around 44. South wind 5 to 7 mph.

Friday: Partly sunny, with a high near 69. South wind 7 to 11 mph, with gusts as high as 22 mph.

Friday Night: A chance of showers. Mostly cloudy, with a low around 52. South wind 5 to 9 mph becoming northwest after midnight. Chance of precipitation is 40%.

Saturday: Mostly sunny, with a high near 56. Breezy, with a northwest wind 15 to 20 mph, with gusts as high as 30 mph.

Saturday Night: Clear, with a low around 34.

Sunday: Sunny, with a high near 57.

Sunday Night: Mostly clear, with a low around 33.

Monday: Partly sunny, with a high near 50.

Monday Night: A chance of showers after 1am. Mostly cloudy, with a low around 38. Chance of precipitation is 40%.

Tuesday: Showers. High near 56. Chance of precipitation is 80%.

Tuesday Night: Showers. Low around 44. Chance of precipitation is 80%.

Wednesday: Mostly sunny, with a high near 54.

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