Testosterone Replacement Therapy Arlington, VA

There's a common misconception that elderly men are the only ones with low testosterone or imbalanced hormones. According to the Cleveland Clinic, however, data shows that many men including men in their 40s and 50s suffer from low testosterone and sub-optimal testosterone around the world.. The truth is you don't have to be on your "last legs" to suffer from low testosterone.

In reality, as men get closer to 30, it's common for their testosterone levels to drop. When that happens, their lives and bodies change. Life may not seem as colorful or as exciting. Getting out of bed without aches and pains is rare. Finding the motivation to get up, go to work, and come home with a pep in your step is easier said than done. And for many men, the ultimate embarrassment occurs - they lose the ability to perform intimately in the bedroom.

Testosterone Replacement Therapy Near Arlington, VA

If you're one of the millions of men with unexplained fatigue, weight gain especially abdominal fat, inability to put on muscle in the gym, decreased mental sharpness, increased anxiety or even erectile dysfunction, you may think that all hope is lost. But nothing could be further from the truth. Thanks to decades of trials and research, male health centers like Proactive Wellness are equipped with cutting-edge, FDA-approved medications and procedures to restore your hormones to optimal levels. It's called testosterone replacement therapy, or TRT for short, and it's giving men around the country renewed hope for a normal, meaningful life.

But to understand the incredible benefits of TRT in Arlington, VA, it's important to know about testosterone and how it works in your body.

About Understanding Testosterone

What comes to mind when you think about the word "testosterone"? For many people, testosterone is associated with men who are overtly aggressive or macho. And while testosterone has an effect on a male's vigor and motivation, it plays a much more important role than the average person thinks. The truth about testosterone is that it is a crucial hormone for male development that affects men from the time they go through puberty to the time they pass away.

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As their primary androgen, testosterone helps men develop common male characteristics and is essential in the production of sperm. Controlled by your body's pituitary gland and hypothalamus, testosterone helps develop and maintain:

Muscle Mass

Facial and Body Hair

Sex Organs

Healthy Libido

Bone Density

Sexual Function

Healthy Red Blood Cell Levels

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When low testosterone or hypogonadism occurs, however, males begin to notice concerning symptoms that often affect their everyday lives and romantic relationships.

Causes What Causes Low Testosterone?

Also called low T, lower testosterone levels are most often caused by aging. When testosterone levels deplete in this manner, it occurs naturally - just about every man will experience lower levels of testosterone as they get older. However, other causes of low T also exist, including drug abuse, obesity, prescribed meds, testicle injuries and even taking certain bodybuilding supplements.

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When men lose significant amounts of testosterone, it alters their body's levels of testosterone and estrogen. Lower T levels usually result in abdominal fat, which in turn causes estrogen synthetize levels to increase, creating even higher levels of estrogen in the body. With more estrogen and less testosterone, a number of concerning issues begin to surface. Some of the symptoms of low testosterone include:

Erectile Dysfunction
Lowered Libido
Lowered Sperm Count
More Body Fat
Depression

Anxiety
Issues with Concentration
Male Breast Development
Less Muscle Mass
Motivation Issues

If you're a man struggling with one or more of the symptoms above, it could be because you have low testosterone. But the only way you can find out for sure is to have your testosterone levels tested by a wellness center like Proactive Wellness. If your testosterone levels are low, TRT in Arlington, VA, may be the answer to your low-T problems.

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Understanding The Symptoms of Low Testosterone

Are you starting to notice that you don't feel like "you" when you're at home or at work? Do you feel tired and lethargic all the time, even in your free time away from the office? Many men mistake these symptoms for being too sleepy or too busy. But the truth is, they're suffering from low testosterone. Since no two males will have the same symptoms of low T, it's prudent to recognize and understand some of the most common signs:

Erectile Dysfunction

If there were two words that all men wish to avoid, it's these two. Being unable to perform in the most intimate moments isn't just embarrassing - it can affect long-term relationships and mental health. It's a difficult topic to talk about. But it doesn't have to be. Our experts are ready to help you re-light that special spark.

Low Libido

When you have low testosterone, sometimes the thought of having sex just isn't appealing. If you're one of the many men in the U.S. who lacks sex drive, it might not be you. I could be low testosterone. Don't settle for a mediocre sex drive - reclaim your vigor at Proactive Wellness Centers.

Lack of Sleep

Do you work hard every day and come home exhausted, only to find that you toss and turn all night long? Whether you have undiagnosed insomnia or another sleep disorder, it could be linked to low T.

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Less Strength and Muscle Mass

When testosterone levels deplete as we age, men lose their ability to lift heavy items, even with weightlifting routines in the gym. If you're making a concerted effort to maintain your muscle mass and strength but aren't making gains, it could be due to low T.

Depression

Your brain is home to many testosterone receptors, but when your body has low T, it can affect your mood. With time, poor spirits can lead to serious psychological issues, like depression. However, studies show that TRT in Arlington, VA, can rebalance your hormones, which can help relieve depression and improve your mood.

Lack of Concentration

Do you find it hard to complete normal tasks when you're at work? Does it seem like your memory is fading? Does your spouse or significant other complain that you're not paying attention to them? The effects of low testosterone don't just affect your body - they can affect your mind and memory, too. When your testosterone levels are within normal range, brain fog and other concentration issues have been shown to go away.

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What are the Risks of Living with Low Testosterone?

At Proactive Wellness Centers, we understand what men must go through daily when they have low testosterone. They suffer from fatigue and lack motivation and often don't feel like their usual selves. But as bad as those symptoms sound, living with low T can have more severe health risks that that put vital organs at risk. Some of the most concerning health risks you should be aware of include the following:

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Some of the most concerning health risks you should be aware of include the following:

Heart Health

If you've been told by a doctor that you have high blood pressure, you're probably wondering what it stems from. Is it aging? Is it hereditary? Is it something else? According to academic research, men with low T have a higher chance of developing cardiovascular illnesses. When testosterone levels are low, red blood cell reproduction suffers. When that happens, plaque buildup in your arteries may be accelerated. With time, plaque building can lead to very serious problems like strokes and heart attacks.

Anemia

When you have anemia, your body has a lack of or dysfunctional red blood cells, meaning your organs have less oxygen with which to function. Because testosterone has a role in healthy red blood cell production, it makes sense that men with low t have a higher risk of anemia. In fact, a 2009 study found that older men with low T are 5x more likely to be anemic than men with healthy levels of testosterone. While TRT in Arlington, VA, isn't a cure for anemia, it will help produce more red blood cells in your body, which can prevent anemia.

Diabetes

If you have been diagnosed with pre-diabetes or diabetes, and you're trying to figure out why, it may be linked to your T levels. That's because men with low testosterone have a greater chance of developing diabetes as they age. Similarly, men with diabetes are much more likely to have low testosterone, establishing a relationship between diabetes and testosterone. This relationship is further solidified by the fact that men with low T have a more challenging time resisting insulin. Though TRT won't cure diabetes, studies show that men with healthy testosterone levels also have healthier blood sugar levels and are often less obese.

Obesity

If you look in the mirror in the morning and can't stand how much body fat you've gained since getting older, you're not alone. Many aging men have problems with their waistlines. If you eat well and exercise regularly but still can't get rid of that unsightly stomach or body fat, the culprit may be low testosterone. Multiple studies have shown the link between obesity and low T. In fact, testosterone plays an important role in food metabolism by regulating insulin, glucose, and fat. Fortunately, when combined with diet and exercise, men who undergo TRT can often lose weight and enjoy improved blood glucose and low-density cholesterol levels.

Enjoy Life to the Fullest with TRT in Arlington, VA

Healthy Red Blood Cell Levels Arlington, VA

Testosterone replacement therapy does precisely what it sounds like: It is a science-backed therapy that replaces low testosterone levels in men. The ultimate goal of TRT is to improve your life and well-being by balancing your hormones. Also referred to as androgen replacement therapy, TRT helps many men deal with and overcome the debilitating side effects of low T.

Originally developed by scientists in the 1930s, TRT has grown substantially in popularity over the years. Today, it is one of the most common and promising treatments for males with low testosterone.

How Does TRT Work?

Without getting too scientific, TRT works by providing your body with the testosterone it needs to function properly. Without healthy levels of testosterone, the male body can't maintain the natural processes it needs for overall health. In fact, men with low testosterone levels are more prone to serious health problems like type-2 diabetes and even heart disease. Until their T levels are restored to normal, most men suffer until they find a solution.

That's where TRT comes into play. With balanced hormones, your body can finally begin to heal, causing most symptoms of low t to diminish greatly.

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The Proactive Wellness Approach to TRT in Arlington, VA

At Proactive Wellness Centers, our team utilizes a three-pronged approach to healing and treatment:

Patient Education. We equip you with the knowledge needed to take charge of your health and achieve optimal well-being in your life.

Prevention. We focus on preventing diseases by providing you with a thorough evaluation, which includes comprehensive diagnostics and the information you provide on your health history form.

Rejuvenation. Lastly, we work closely with you to implement a rejuvenation program consisting of several science-based treatments that aim to promote tissue regeneration, reduce cellular degeneration, foster healing, and slow your aging process.

Because no two patients ever have the exact same needs and treatment, your journey to journey to optimal health will be unique and tailored to your body.
However, to give you a brief snapshot of the average patient's TRT timeline may look like this:

Getting Started:

You contact our TRT clinic in Virginia. Based on your schedule, we'll arrange for a time for you to come in for your initial assessment.

Diagnostics and Evaluation:

One of our diagnostic experts will complete comprehensive testing to discover your testosterone and related hormone levels and your best treatment options.

Review Testing:

We'll sit with you one-on-one to discuss the results of your lab tests. During this session, a medical practitioner will also answer any questions you have about low T and testosterone replacement therapy.

Begin Your Custom TRT Regimen:

Based on your lifestyle, goals, and test results, we'll craft a custom TRT plan exclusively for you.

Success Coaching:

When you undergo TRT at Proactive Wellness Centers, you're never alone. We'll be by your side the entire way to ensure your treatment is going well and you're hitting your benchmarks. We'll keep track of your progress, and if there are areas that need improvement, we'll work with you to accomplish the goals you haven't achieved yet. Because, at the end of the day, a little bit of encouragement can go a long way.

Enjoy the Results:

This is the best part! With time and care, you'll begin to notice the effects of TRT and will be well on your way to enjoying balanced hormones.

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Trust The Proactive Wellness Difference

Did you know that 13 million males suffer from low T, but a whopping 90% go untreated by doctors? The reason is that conventional doctors believe that unless your Testosterone level is below the low lab reference range level, that your are "OK". At Proactive Wellness, we help you to optimize and be the best you can be, not just OK. Why be OK, when with the help of the right Testosterone dose, you can feel better, be healthier, stronger and more vibrant. If you believe that your testosterone levels are at unhealthy levels, it's time to contact Proactive Wellness Centers for testing. Living with low testosterone is a risk, but with personalized TRT in Arlington, VA, you can minimize the harmful effects on your body.

Unlike other TRT clinics, we utilize a more complete and personalized approach to Testosterone Replacement Therapy. Our approach considers the role of DHEA, another very important hormone that needs to be balanced. And we look at Estradiol conversion, the unwanted effect where some men convert too much Testosterone to estradiol. In this case, these men (about 10%) need a medication to block this conversion, called an aromatase inhibitor. But notice that I mentioned that only 10% of men need this, but at many men's clinics, all men automatically get an aromatase inhibitor whether they need it or not. This drives Estradiol too low, causing other issues. Yes, Men need Estradiol also, but they need it in the proper proportion. Bottom line, our personalized approach ensures that you get exactly what you need, no more and no less.

Further, Proactive Wellness offers the widest range of Testosterone Replacement options so that men can choose the best for their particular lifestyle. Choose from pellets that are inserted just under the skin and last for 4-5 months, or the most popular option, Test Cypionate injections that are typically done weekly, or specialized transdermal cream or even a specialized intranasal application that mimics natural testosterone levels. Any of these methods are available at Proactive Wellness Centers so that you can get the option that is right for you.

Is testosterone replacement therapy enough? Maybe, it all depends on your goals and your lab results. Many men are also deficient in growth hormone (GH) and this hormone can also contribute to you not being your best. If this one is low, Proactive Wellness offers a range of Growth Hormone Releasing Hormone (GHRH) peptides to increase your GH levels. Many men combine this with TRT to feel their absolute best.

If you're ready to reclaim your confidence and return to loving life on your own terms, our physicians and medical team are ready to help. Don't be one of those men who constantly complain about their health but don't do anything about it. Contact Proactive Wellness Centers today to make a difference in your life!

(703) 822-5003

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14 New Restaurants to Try In and Around Arlington, VA

Crystal City welcomes a Korean barbecue joint, and a bookstore cafe serving salads and smoothies makes its debut in National Landing.Restaurants come and go in our area all the time, and we are here to help you keep track. Recently opened eateries are serving stir fry, shakshuka and all the baked goods your heart desires. Find your new favorites here.Last updated Nov. 5.October OpeningsA West Coast-inspired spot that’s part curated bookstore and part cafe opened Oct. 29 in Nationa...

Crystal City welcomes a Korean barbecue joint, and a bookstore cafe serving salads and smoothies makes its debut in National Landing.

Restaurants come and go in our area all the time, and we are here to help you keep track. Recently opened eateries are serving stir fry, shakshuka and all the baked goods your heart desires. Find your new favorites here.

Last updated Nov. 5.

October Openings

A West Coast-inspired spot that’s part curated bookstore and part cafe opened Oct. 29 in National Landing. On the menu, find sandwiches such as the heirloom tomato and silky egg, smoothies such as the Cold Brew Matcha and Super Green, and bowls like the Beet & Apple, with roasted red beets, Pink Lady apples, avocado and more. Pastries and grab-and-go cups of yoguer and overnight oats are also available. 550 Crystal Drive, Arlington (National Landing)

As of Oct. 18, Crystal City’s Restaurant Row has a new Korean barbecue joint. Watch your meat, such as wagyu or garlic pork belly, cook on an in-table grill while you enjoy an appetizer of corn cheese or fried oysters. Rice and noodle dishes are on the menu, too, in addition to desserts such as sweet red bean taiyaki and green tea mochi ice cream. 420 23rd St. S, Arlington (Crystal City)

Falls Church now has a location of the fast-growing fast-casual restaurant known for made-to-order stir-fry, salads and desserty honeybars. When it opened Oct. 17 in Barcroft Plaza, it joined six other Virginia locations, including one in Tysons Corner (8399 Leesburg Pike, Vienna) 6464 Lincolnia Road, Falls Church

This growing chain of scoop shops is adding to its collection of storefronts in Arlington, opening in the Clarendon spot that Nicecream occupied for 11 years. (It closed in August.) On opening day—Oct. 17—customers can get $1 scoops from 11 a.m.-1 p.m. Like its sister spot in National Landing (269 19th Court, S., Arlington), this location will sell flavors such as Strawberry Matcha Latte and Marionberry Cheesecake. Vegan options include Cookies & Cream Caramel Swirl and Peanut Butter Brownie Honeycomb. 2831 Clarendon Blvd., Arlington (Clarendon)

To open its first free-standing location, this fast-casual falafel joint chose National Landing. The doors opened Oct. 16. The menu is simple: pita sandwiches and bowls, each of which you can customize with sauces such as the signature Habibi, garlic, spicy Invisible and more. Pair your pick with a side of za’atar fries or tabouli salad. Nothing on the menu is more than $6, and the restaurant donates a portion of its proceeds to the World Food Programme to help refugees. 500 23rd St., S., Arlington (National Landing)

As of Oct. 15, Falls Church now has a location of this fast-expanding chain. Founded by a self-taught chef, the restaurant serves breakfast dishes, shakshuka, tartines and salads. Try the lamb kebab pita or short rib grilled cheese sandwich. For something more entrée-like, opt for the Roasted Salmon Winter Vegetable Rice Bowl. Wash down your meal with a Tahini Pumpkin Oat Milk Latte. Find other local locations in Clarendon (2805 Clarendon Blvd., Arlington) and National Landing (269 19th Court S., Arlington). 1001 W. Broad St., Falls Church

September Openings

This woman-owned bakery opened its second DMV location on Sept. 21. (The first is at North Bethesda’s Pike & Rose.) Serving all-day breakfast and lunch items such as breakfast sandwiches and a BLT on fresh, made-in-house breads the restaurant also has seasonal goods and special-occasion cakes. In addition to pouring coffee and tea, it has cocktails and mocktails on weekends, 9 a.m.-5:30 p.m. 1796 Chain Bridge Road, McLean

Replacing Kirby Club at Mosaic District, this spot that opened Sept. 20 says it is a “Mediterranean love letter from Beirut to D.C.” The menu features pan-seared halloumi, spreads such as hummus and tzatziki, meat and veggie kabobs, and entrees like branzino with cous cous. The new owner, Tariq Alaeddin, was a longtime Kirby Club team member, so some menu items will look the same, such as its signature havuc dip. 2911 District Ave., Fairfax (Mosaic District)

Short for “bodacious experience,” this new bar brings a taste of Nashville to Clarendon, complete with a mechanical bull. On the menu are country-style dishes such as the BOE Biscuit with hot honey butter fried chicken and signature cocktails like the aptly named Bucking Bronco, a twist on a whiskey sour; a hard lemonade. For a change of scenery, skip up to BOE’s Tiki Bar, a rooftop space with a tropical-meets-country vibe. There, guests can share the Pink Flamingo Bucket, a combo of Malibu Coconut Rum, pineapple, mango, cranberry juice, passionfruit, fresh lime, and lemon-lime soda, served over crushed ice in a fresh pineapple. The bar had its soft opening Sept. 19 and will celebrate its grand opening Sept. 25. 2854 Wilson Blvd., Arlington (Clarendon)

Celeb chef Spike Mendelsohn launched this new online-only plant-based taqueria Sept. 16. Available only through UberEats, DoorDash, Grubhub and the T@KO app, the food includes tacos, taquitos, burritos and bowls. There’s the Chimi Supreme Taco with Beyond Steak tips, Tropicauli Pastor (crispy cauliflower in sweet-smoky al pastor, topped with mango salsa and pickled red onion) and Jalapeño Taquito, which is stuffed with cheddar, mozzarella and jalapeños. Prefer to pick up your order? Get it locally from Tysons Corner Whole Foods (1635 Boro Place, McLean).

A family-owned restaurant with three locations in Maryland opened Sept. 8 in Falls Church. The raw bar menu features Oysters Annapolis (four baked oysters with crab and panko crust), chilled snow crab clusters and shrimp cocktail. Meat lovers will be glad to know they can get ribeyes, prime rib and filet mignon. For something more casual, there are burgers, crab cake sandwiches and eight salads with nine house-made dressings. If you need a drink to accompany your meal, the cocktail menu has plenty of options, such as the Haven & Hell (coconut rum, pineapple juice, lime juice, habeñero simple syrup and a jalapeño garnish) and the Sea Cucumber Martini (gin, muddled cucumber and lime, sour mix, and a fresh cucumber slice). 510 S. Washington St., Falls Church

Whole foods are the focus of this nationwide chain, which opened a spot in National Landing on Sept. 6. The fast-casual spot serves gourmet toast topped with avocado, spicy crab or honey-roasted peanut butter, fruit, and granola. Or try a smoothie bowl. The Dragonberry Bowl is packed with a blend of pitaya, mango, agave, strawberry and coconut water topped with fresh strawberries, kiwi, coconut, goji berries, granola and honey. The drink menu includes coffees and Iced Collagen Lattes made with collagen, beets, matcha, turmeric and blueberry lavender. 244 19th Court S., Arlington (National Landing)

Step into a Spanish culinary journey at this new Westpost eatery that opened Sept. 5. It’s the second location for executive chef George Rodrigues, who opened the first in 2023 in Rockville, Maryland. It’s easy to try lots of dishes because tapas are designed to be snack-sized. Get veggie-based ones such as mushroom croquettes or fried shishito peppers, meaty ones such as St. Louis pork ribs in a cider glaze, and seafood-centric choices such as mussels and chorizo in white white. The restaurant also serves five kinds of paella, a Spanish staple. To wash it all down, there is, of course, sangria, plus a Hibiscus Margarita and the Pineapple Smoke (smoked mezcal, tequila, agave, jalapeños and pineapple juice). Stop in on the weekend for brunch. 1301 S. Joyce St., Arlington (Westpost)

Initially aiming for a spring opening, this Filipino eatery from chef Javier Fernandez finally opened its doors Sept. 1. It specializes in breakfast sandwiches made with pan de sal buns from Gwenie’s Pastries, a bakery owned by Fernandez’s sister and mother, which is also opening a storefront in the neighborhood. The buns come stuffed with corned beef, sweet pork chorizo, turkey bacon and more. 550 14th St., Arlington (National Landing)

Closing

After almost 20 years, this wine bar and bistro will close Nov. 9. 4301 Wilson Blvd., Arlington (Ballston)

Arlington and Falls Church dominate N. Va. Magazine’s top 50 restaurants | ARLnow.com

The Little City has big flavors, and so does Arlington, according to one recent list of Northern Virginia’s best restaurants.Twelve restaurants in Falls Church and Arlington made Northern Virginia Magazine’s list of The 50 Best Restaurants in Northern Virginia for 2025 — including three establishments in the top 10.Yume Sushi, a Japanese restaurant in East Falls Church, claimed the No. 3 spot on the list, which was decided by the publication’s three food critics. The magazine described the creativity of ...

The Little City has big flavors, and so does Arlington, according to one recent list of Northern Virginia’s best restaurants.

Twelve restaurants in Falls Church and Arlington made Northern Virginia Magazine’s list of The 50 Best Restaurants in Northern Virginia for 2025 — including three establishments in the top 10.

Yume Sushi, a Japanese restaurant in East Falls Church, claimed the No. 3 spot on the list, which was decided by the publication’s three food critics. The magazine described the creativity of chef Saran Kannasute resulting in a menu that “reads like a love letter to excess in the best way.”

“The space fills fast, the service is gracious, and the whole experience feels like a quiet flex,” the list said. “Come hungry, leave enchanted — and possibly a little spoiled for sushi anywhere else.”

Still in the top 10, Seoul Prime, a Korean steakhouse in Falls Church, came in at No. 5.

“The team behind Honest Grill kicks the Korean steakhouse concept up several notches with original creations that taste every bit as fantastic as they sound,” the list reads.

Virginia Square’s Carbonara, which received a recent visit from former President Joe Biden, landed at the No. 8 spot.

“This is one Italian destination where it’s best to keep an open mind and choose the chef’s latest edible innovation,” the list said.

The list did not rank eateries outside the top 10, but a map of all the Arlington and Falls Church restaurants is below.

The magazine’s critics appear to hold different opinions from departing Washington Post food critic Tom Sietsema, whose Top 40 restaurants across D.C, Maryland and Virginia featured only two Arlington eateries.

Ruthie’s All-Day made it on both lists, but Greek eatery Our Mom Eugenia in Shirlington — which Sietsema noted as one of the spots he lands “most frequently” — did not.

“Mom’s everywhere/every day approach contributes to food that oozes comfort,” Sietsema wrote.

Sietsema’s list also included two Falls Church eateries, though only one was featured on NoVA Magazine’s list.

Nue: Elegantly Vietnamese, in Falls Church, also drew acclaim from Sietsema, while the veteran critic additionally highlighted Banh Mi Oi, which opened in Eden Center earlier this year.

“It’s easy to pinpoint among the many Vietnamese options at Eden Center,” Sietsema wrote. “There’s probably a line in front of Bánh Mì Oi.”

Giving Tuesday Offers Many Ways To Help Support Nonprofits

This post was contributed by a community member. The views expressed here are the author's own.Assistance League Will Again Be Part of Giving Tuesday To Help Children In NeedGiving Tuesday is a global campaign that encourages people to be generous & give back any way they can, be it by donations, volunteering, or other acts of kindness. It occurs on the Tuesday after Thanksgiving, and serves as a counterpoint to consumer-focused events like Black Friday and Cyber Monday. This year, Giving Tuesday is December 2. Across the...

This post was contributed by a community member. The views expressed here are the author's own.

Assistance League Will Again Be Part of Giving Tuesday To Help Children In Need

Giving Tuesday is a global campaign that encourages people to be generous & give back any way they can, be it by donations, volunteering, or other acts of kindness. It occurs on the Tuesday after Thanksgiving, and serves as a counterpoint to consumer-focused events like Black Friday and Cyber Monday. This year, Giving Tuesday is December 2. Across the country, a growing number of parents, children, and seniors are facing serious hardships. Please be generous & support nonprofit organizations that help counter those issues.

Assistance League of Northern Virginia (ALNV) will participate in that campaign and it is counting on your generosity to continue serving those who are struggling every day. Assistance League’s primary focus is elementary school students and it takes a holistic approach to ensure they have the essentials they need to feel confident in school and to build successful lives after graduation. ALNV delivers basics such as food, clothing, books, literacy support, and hygiene kits to help provide confidence.

Families everywhere are facing significant economic hardship, even in affluent Northern Virginia. Poverty and food insecurity affect more families every month. ALNV’s goals are lofty but the reality is stark. The number of students who need help continues to rise, as does the cost of delivering those essentials to them. That’s why ALNV asks you to be as generous as you can this year. Another impactful way you can help is by pledging a donation for donor matching. That way, your generosity will encourage others to donate too and double your impact.

ALNV’s Giving Tuesday campaign opens on Tuesday, November 19, and ends on December 2. Please contact ResDev@ALNV.org if you are interested in being a donor match.

The views expressed in this post are the author's own. Want to post on Patch?

Warm Shrimp, Improper Food Supplier Spotted By Arlington Health Inspectors

Arlington County health inspectors found violations at 23 of the food establishments they visited between Oct. 1 and 6.ARLINGTON, VA — Arlington County health inspectors found violations at 23 of the food establishments they visited Oct. 1 through Oct. 6, including a coffee bar that was selling baked goods from a unapproved food supplier.During an Oct. 2 visit to WAS16 Coffee Bar at 1770 Crystal Drive, an inspector found ham and cheese croissants from Pluma by Bluebird Bakery in Washington, D.C., which doesn't have a wh...

Arlington County health inspectors found violations at 23 of the food establishments they visited between Oct. 1 and 6.

ARLINGTON, VA — Arlington County health inspectors found violations at 23 of the food establishments they visited Oct. 1 through Oct. 6, including a coffee bar that was selling baked goods from a unapproved food supplier.

During an Oct. 2 visit to WAS16 Coffee Bar at 1770 Crystal Drive, an inspector found ham and cheese croissants from Pluma by Bluebird Bakery in Washington, D.C., which doesn't have a wholesale license allowing it to sell to retail food establishments. As such, the bakery was not an approved food source for food retailers in Arlington.

"Food shall be obtained from sources that comply with law," the inspector said, in their report. "Discard these food items and don't accept food from this supplier until they can provide a wholesale licensure."

On the same day, an inspector who visited Chill Zone at 2442 North Harrison St. found cooked shimp that wasn't properly "chilled." The shrimp was being kept in a one-door prep unit in the kitchen at 60 degrees, which was warmer than the proper cold holding temperature of 41 degrees or below.

The shrimp were discarded and the inspector warned the restaurant to ensure that all temperature controlled foods are held at 41 degrees or below.

Inspectors found health code violations are the following restaurants they visited Oct. 1 through Oct. 8.

1101 S Joyce St B-34 Arlington, VA 22202Status: Permitted

MOST RECENT INSPECTIONFast Food | Risk FactorOctober 6, 2025

4775 Langston Blvd Arlington, VA 22207Status: Permitted