Testosterone Replacement Therapy in Silver Spring, MD
There's a common misconception that elderly men are the only ones with low testosterone or imbalanced hormones. According to the Cleveland Clinic, however, data shows that many men including men in their 40s and 50s suffer from low testosterone and sub-optimal testosterone around the world.. The truth is you don't have to be on your "last legs" to suffer from low testosterone.
In reality, as men get closer to 30, it's common for their testosterone levels to drop. When that happens, their lives and bodies change. Life may not seem as colorful or as exciting. Getting out of bed without aches and pains is rare. Finding the motivation to get up, go to work, and come home with a pep in your step is easier said than done. And for many men, the ultimate embarrassment occurs - they lose the ability to perform intimately in the bedroom.
If you're one of the millions of men with unexplained fatigue, weight gain especially abdominal fat, inability to put on muscle in the gym, decreased mental sharpness, increased anxiety or even erectile dysfunction, you may think that all hope is lost. But nothing could be further from the truth. Thanks to decades of trials and research, male health centers like Proactive Wellness are equipped with cutting-edge, FDA-approved medications and procedures to restore your hormones to optimal levels. It's called testosterone replacement therapy, or TRT for short, and it's giving men around the country renewed hope for a normal, meaningful life.
But to understand the incredible benefits of TRT in Silver Spring, MD, it's important to know about testosterone and how it works in your body.
About Understanding Testosterone
What comes to mind when you think about the word "testosterone"? For many people, testosterone is associated with men who are overtly aggressive or macho. And while testosterone has an effect on a male's vigor and motivation, it plays a much more important role than the average person thinks. The truth about testosterone is that it is a crucial hormone for male development that affects men from the time they go through puberty to the time they pass away.
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As their primary androgen, testosterone helps men develop common male characteristics and is essential in the production of sperm. Controlled by your body's pituitary gland and hypothalamus, testosterone helps develop and maintain:
Muscle Mass
Facial and Body Hair
Sex Organs
Healthy Libido
Bone Density
Sexual Function
Healthy Red Blood Cell Levels
When low testosterone or hypogonadism occurs, however, males begin to notice concerning symptoms that often affect their everyday lives and romantic relationships.
Causes What Causes Low Testosterone?
Also called low T, lower testosterone levels are most often caused by aging. When testosterone levels deplete in this manner, it occurs naturally - just about every man will experience lower levels of testosterone as they get older. However, other causes of low T also exist, including drug abuse, obesity, prescribed meds, testicle injuries and even taking certain bodybuilding supplements.
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When men lose significant amounts of testosterone, it alters their body's levels of testosterone and estrogen. Lower T levels usually result in abdominal fat, which in turn causes estrogen synthetize levels to increase, creating even higher levels of estrogen in the body. With more estrogen and less testosterone, a number of concerning issues begin to surface. Some of the symptoms of low testosterone include:
- Erectile Dysfunction
- Lowered Libido
- Lowered Sperm Count
- More Body Fat
- Depression
- Anxiety
- Issues with Concentration
- Male Breast Development
- Less Muscle Mass
- Motivation Issues
If you're a man struggling with one or more of the symptoms above, it could be because you have low testosterone. But the only way you can find out for sure is to have your testosterone levels tested by a wellness center like Proactive Wellness. If your testosterone levels are low, TRT in Silver Spring, MD, may be the answer to your low-T problems.
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Understanding The Symptoms of Low Testosterone
Are you starting to notice that you don't feel like "you" when you're at home or at work? Do you feel tired and lethargic all the time, even in your free time away from the office? Many men mistake these symptoms for being too sleepy or too busy. But the truth is, they're suffering from low testosterone. Since no two males will have the same symptoms of low T, it's prudent to recognize and understand some of the most common signs:
Erectile Dysfunction
If there were two words that all men wish to avoid, it's these two. Being unable to perform in the most intimate moments isn't just embarrassing - it can affect long-term relationships and mental health. It's a difficult topic to talk about. But it doesn't have to be. Our experts are ready to help you re-light that special spark.
Low Libido
When you have low testosterone, sometimes the thought of having sex just isn't appealing. If you're one of the many men in the U.S. who lacks sex drive, it might not be you. I could be low testosterone. Don't settle for a mediocre sex drive - reclaim your vigor at Proactive Wellness Centers.
Lack of Sleep
Do you work hard every day and come home exhausted, only to find that you toss and turn all night long? Whether you have undiagnosed insomnia or another sleep disorder, it could be linked to low T.
Less Strength and Muscle Mass
When testosterone levels deplete as we age, men lose their ability to lift heavy items, even with weightlifting routines in the gym. If you're making a concerted effort to maintain your muscle mass and strength but aren't making gains, it could be due to low T.
Depression
Your brain is home to many testosterone receptors, but when your body has low T, it can affect your mood. With time, poor spirits can lead to serious psychological issues, like depression. However, studies show that TRT in Silver Spring, MD, can rebalance your hormones, which can help relieve depression and improve your mood.
Lack of Concentration
Do you find it hard to complete normal tasks when you're at work? Does it seem like your memory is fading? Does your spouse or significant other complain that you're not paying attention to them? The effects of low testosterone don't just affect your body - they can affect your mind and memory, too. When your testosterone levels are within normal range, brain fog and other concentration issues have been shown to go away.
What are the Risks of Living with Low Testosterone?
At Proactive Wellness Centers, we understand what men must go through daily when they have low testosterone. They suffer from fatigue and lack motivation and often don't feel like their usual selves. But as bad as those symptoms sound, living with low T can have more severe health risks that that put vital organs at risk. Some of the most concerning health risks you should be aware of include the following:
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Some of the most concerning health risks you should be aware of include the following:
Heart Health
If you've been told by a doctor that you have high blood pressure, you're probably wondering what it stems from. Is it aging? Is it hereditary? Is it something else? According to academic research, men with low T have a higher chance of developing cardiovascular illnesses. When testosterone levels are low, red blood cell reproduction suffers. When that happens, plaque buildup in your arteries may be accelerated. With time, plaque building can lead to very serious problems like strokes and heart attacks.
Anemia
When you have anemia, your body has a lack of or dysfunctional red blood cells, meaning your organs have less oxygen with which to function. Because testosterone has a role in healthy red blood cell production, it makes sense that men with low t have a higher risk of anemia. In fact, a 2009 study found that older men with low T are 5x more likely to be anemic than men with healthy levels of testosterone. While TRT in Silver Spring, MD, isn't a cure for anemia, it will help produce more red blood cells in your body, which can prevent anemia.
Diabetes
If you have been diagnosed with pre-diabetes or diabetes, and you're trying to figure out why, it may be linked to your T levels. That's because men with low testosterone have a greater chance of developing diabetes as they age. Similarly, men with diabetes are much more likely to have low testosterone, establishing a relationship between diabetes and testosterone. This relationship is further solidified by the fact that men with low T have a more challenging time resisting insulin. Though TRT won't cure diabetes, studies show that men with healthy testosterone levels also have healthier blood sugar levels and are often less obese.
Obesity
If you look in the mirror in the morning and can't stand how much body fat you've gained since getting older, you're not alone. Many aging men have problems with their waistlines. If you eat well and exercise regularly but still can't get rid of that unsightly stomach or body fat, the culprit may be low testosterone. Multiple studies have shown the link between obesity and low T. In fact, testosterone plays an important role in food metabolism by regulating insulin, glucose, and fat. Fortunately, when combined with diet and exercise, men who undergo TRT can often lose weight and enjoy improved blood glucose and low-density cholesterol levels.
Enjoy Life to the Fullest with TRT in Silver Spring, MD
Testosterone replacement therapy does precisely what it sounds like: It is a science-backed therapy that replaces low testosterone levels in men. The ultimate goal of TRT is to improve your life and well-being by balancing your hormones. Also referred to as androgen replacement therapy, TRT helps many men deal with and overcome the debilitating side effects of low T.
Originally developed by scientists in the 1930s, TRT has grown substantially in popularity over the years. Today, it is one of the most common and promising treatments for males with low testosterone.
How Does TRT Work?
Without getting too scientific, TRT works by providing your body with the testosterone it needs to function properly. Without healthy levels of testosterone, the male body can't maintain the natural processes it needs for overall health. In fact, men with low testosterone levels are more prone to serious health problems like type-2 diabetes and even heart disease. Until their T levels are restored to normal, most men suffer until they find a solution.
That's where TRT comes into play. With balanced hormones, your body can finally begin to heal, causing most symptoms of low t to diminish greatly.
The Proactive Wellness Approach to TRT in Silver Spring, MD
At Proactive Wellness Centers, our team utilizes a three-pronged approach to healing and treatment:
Patient Education. We equip you with the knowledge needed to take charge of your health and achieve optimal well-being in your life.
Prevention. We focus on preventing diseases by providing you with a thorough evaluation, which includes comprehensive diagnostics and the information you provide on your health history form.
Rejuvenation. Lastly, we work closely with you to implement a rejuvenation program consisting of several science-based treatments that aim to promote tissue regeneration, reduce cellular degeneration, foster healing, and slow your aging process.
Because no two patients ever have the exact same needs and treatment, your journey to journey to optimal health will be unique and tailored to your body.
However, to give you a brief snapshot of the average patient's TRT timeline may look like this:
Getting Started:
You contact our TRT clinic in Virginia. Based on your schedule, we'll arrange for a time for you to come in for your initial assessment.
Diagnostics and Evaluation:
One of our diagnostic experts will complete comprehensive testing to discover your testosterone and related hormone levels and your best treatment options.
Review Testing:
We'll sit with you one-on-one to discuss the results of your lab tests. During this session, a medical practitioner will also answer any questions you have about low T and testosterone replacement therapy.
Begin Your Custom TRT Regimen:
Based on your lifestyle, goals, and test results, we'll craft a custom TRT plan exclusively for you.
Success Coaching:
When you undergo TRT at Proactive Wellness Centers, you're never alone. We'll be by your side the entire way to ensure your treatment is going well and you're hitting your benchmarks. We'll keep track of your progress, and if there are areas that need improvement, we'll work with you to accomplish the goals you haven't achieved yet. Because, at the end of the day, a little bit of encouragement can go a long way.
Enjoy the Results:
This is the best part! With time and care, you'll begin to notice the effects of TRT and will be well on your way to enjoying balanced hormones.
Trust The Proactive Wellness Difference
Did you know that 13 million males suffer from low T, but a whopping 90% go untreated by doctors? The reason is that conventional doctors believe that unless your Testosterone level is below the low lab reference range level, that your are "OK". At Proactive Wellness, we help you to optimize and be the best you can be, not just OK. Why be OK, when with the help of the right Testosterone dose, you can feel better, be healthier, stronger and more vibrant. If you believe that your testosterone levels are at unhealthy levels, it's time to contact Proactive Wellness Centers for testing. Living with low testosterone is a risk, but with personalized TRT in Silver Spring, MD, you can minimize the harmful effects on your body.
Unlike other TRT clinics, we utilize a more complete and personalized approach to Testosterone Replacement Therapy. Our approach considers the role of DHEA, another very important hormone that needs to be balanced. And we look at Estradiol conversion, the unwanted effect where some men convert too much Testosterone to estradiol. In this case, these men (about 10%) need a medication to block this conversion, called an aromatase inhibitor. But notice that I mentioned that only 10% of men need this, but at many men's clinics, all men automatically get an aromatase inhibitor whether they need it or not. This drives Estradiol too low, causing other issues. Yes, Men need Estradiol also, but they need it in the proper proportion. Bottom line, our personalized approach ensures that you get exactly what you need, no more and no less.
Further, Proactive Wellness offers the widest range of Testosterone Replacement options so that men can choose the best for their particular lifestyle. Choose from pellets that are inserted just under the skin and last for 4-5 months, or the most popular option, Test Cypionate injections that are typically done weekly, or specialized transdermal cream or even a specialized intranasal application that mimics natural testosterone levels. Any of these methods are available at Proactive Wellness Centers so that you can get the option that is right for you.
Is testosterone replacement therapy enough? Maybe, it all depends on your goals and your lab results. Many men are also deficient in growth hormone (GH) and this hormone can also contribute to you not being your best. If this one is low, Proactive Wellness offers a range of Growth Hormone Releasing Hormone (GHRH) peptides to increase your GH levels. Many men combine this with TRT to feel their absolute best.
If you're ready to reclaim your confidence and return to loving life on your own terms, our physicians and medical team are ready to help. Don't be one of those men who constantly complain about their health but don't do anything about it. Contact Proactive Wellness Centers today to make a difference in your life!
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Latest News in Silver Spring, MD
Purple Line construction impacting downtown Silver Spring business owners
Tisha Lewishttps://www.fox5dc.com/news/purple-line-construction-impacting-downtown-silver-spring-business-owners
SILVER SPRING, Md. - Business owners in downtown ...
SILVER SPRING, Md. - Business owners in downtown Silver Spring say construction on the Purple Line is threatening their companies.
The concerns arrive amid ongoing and delayed construction on the Maryland Transit Administration's long-awaited project.
Customers are noticeably absent from the businesses along Bonifant Street.
Business owners like Eskndr Bekele, who owns Spring Smoke Shop, are blaming the propped-up orange cones, restricted parking zones, and road closures specifically for the lack of patrons.
"It's dead," Bekele said, "because every time they close the road, especially in the morning, this [street] closes – both sides, so there is no traffic. And then they do construction in front of my shop."
FOX 5 spoke with several other business owners who say their businesses have taken huge hits and there’s little to no help in sight. Many of them say they don’t know how they’re making it.
"I don't know how to describe it," said Patrick Dossoukbe, a restaurant owner in the area. "We don't have a choice. I don't know how my food is keeping the restaurant still open."
Several of the shops have managed to navigate closures caused by COVID-19, and now they’re trying to navigate this.
Officials from Maryland's Department of Transportation (MDOT) say they’ve been meeting with business owners and offering them signage saying open for business.
Bekele said he's been urged to apply for grants, but what the state is offering is not enough.
In a statement, a Maryland Transit Administration spokesperson says in part, "The Purple Line team recognizes the impact and disruption construction in a dense, urban environment can create … The Purple Line’s dedicated Business Engagement team meets regularly with businesses, including those on Bonifant Street, to provide construction updates, listen to concerns, and work with county partners, where needed, to resolve issues. As construction progresses, we will continue to listen to and work with local businesses to ensure a vibrant business community."
Maryland Task Force 1 Heads To Hawaii To Aid Wildfire Victims
Silver Spring, MD Patchhttps://patch.com/maryland/silverspring/maryland-task-force-1-heads-hawaii-aid-wildfire-victims
Montgomery County's Urban Search and Rescue team headed to Maui on Wednesday after wildfires claimed the lives of more than 100 people.|Updated Wed, Aug 16, 2023 at 5:16 pm ETMONTGOMERY COUNTY, MD — Members of Montgomery County's Urban Search and Rescue team headed to Hawaii on Wednesday to assist residents after wildfires tore through parts of Maui, killing more than 100 people, destroying a historic town and leaving thousands of others displaced.Also known as Maryland Task Force 1, the federally-funded team is ...
Montgomery County's Urban Search and Rescue team headed to Maui on Wednesday after wildfires claimed the lives of more than 100 people.
|Updated Wed, Aug 16, 2023 at 5:16 pm ET
MONTGOMERY COUNTY, MD — Members of Montgomery County's Urban Search and Rescue team headed to Hawaii on Wednesday to assist residents after wildfires tore through parts of Maui, killing more than 100 people, destroying a historic town and leaving thousands of others displaced.
Also known as Maryland Task Force 1, the federally-funded team is comprised of 80 members from Montgomery, Howard, and Prince George's County fire departments, as well as DC Fire and EMS, according to officials.
The team, one of 28 across the United States that respond to natural and manmade disasters as part of FEMA's Urban Search and Rescue Task Force, previously assisted with recovery efforts following Hurricane Floyd and the Oklahoma City bombing, according to county officials.
Crews using cadaver dogs have scoured about 30 percent of the burn area, according to officials. Hawaii Gov. Josh Green said teams are rushing to secure remains ahead of possible storms forecast for the weekend.
"Many of the fatalities were on the road, down by the sea," Green told ABC's "Good Morning America" on Wednesday. "So the numbers will increase, but they will not increase — we hope — to ... catastrophic proportions. We just don't know yet."
After the blaze swept through Maui County, thousands of people were staying in shelters, in hotel rooms and Airbnb units, or with friends. Around 2,000 homes and businesses still don't have electricity, county officials wrote Tuesday night after the power company restored supply to over 10,000 customers. The fire also contaminated water supplies in many areas.
Maryland Task Force 1 was scheduled to depart Montgomery County by 5 p.m. Wednesday and planned to arrive by 8 a.m. Thursday local time, according to Pete Piringer, public information officer for Montgomery County Fire & Rescue Services.
In a statement released Wednesday, Montgomery County Executive Marc Elrich commended team members for their "unwavering commitment to assist others."
"This team is among the best in the country, so it has experience with situations like this," Elrich said. "It is my hope that its presence will help bring closure to the families impacted by this terrible tragedy."
The Associated Press contributed to this report.
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2 DMV cities make Fortune Magazine's 'Best Places to Live for Families' list
wusa9.comhttps://www.wusa9.com/article/news/local/maryland/best-cities-for-families-list-silver-spring-alexandria/65-16f4b00e-e317-46f9-8628-4bafc9bde7c9
The magazine evaluated nearly 1,900 cities, towns, suburbs, exurbs, villages, and townships and reviewed more than 200,000 unique data points.SILVER SPRING, Md. — Fortune Magazine ranked Silver Spring, Maryland and Alexandria, Virginia in its top 50 list of the 2023 Best Places to Live for Families. Silver Spring took the No. 3 spot, and Alexandria ranked No. 18.The list showcases a city in each U.S. state where multi...
The magazine evaluated nearly 1,900 cities, towns, suburbs, exurbs, villages, and townships and reviewed more than 200,000 unique data points.
SILVER SPRING, Md. — Fortune Magazine ranked Silver Spring, Maryland and Alexandria, Virginia in its top 50 list of the 2023 Best Places to Live for Families. Silver Spring took the No. 3 spot, and Alexandria ranked No. 18.
The list showcases a city in each U.S. state where multigenerational families are most likely to find access to critical resources, community support, and financial well-being. Silver Spring was only beaten by Portsmouth, New Hampshire and Cambridge, Massachusetts.
To select the best places to live in each state, Fortune Magazine evaluated nearly 1,900 cities, towns, suburbs, exurbs, villages, and townships and reviewed more than 200,000 unique data points. These data points applied to five broad categories, including education, aging resources, general wellness, financial health, and livability.
Fortune Magazine's ranking focused on multigenerational families, many of whom are raising their own children while caring for aging parents. They considered factors like quality of local schools, graduation rates, college affordability, nursing homes, assisted living communities, home health care agencies, social isolation risks for older residents, and access to healthcare providers.
The magazine pointed to education as a reason families enjoy living in Silver Spring, along with above-average access to senior living facilities.
"Alexandria offers copious fine dining and shopping choices along its walkable streets and a real sense of community in its many residential neighborhoods, such as Del Ray and Cameron Station. Lively King Street in the area of Old Town offers shopping from both local boutiques and national retail stores," Fortune says of its No. 18 pick.
"The City of Alexandria continues to receive recognition as a place where diverse families can find a sense of belonging and establish roots. It is a tremendous honor to be acknowledged by Fortune Magazine as a preeminent location for families to reside within the Commonwealth of Virginia and nationwide. Our residents, visitors, and vibrant business community play a vital role in making Alexandria a community where everyone can thrive," said Alexandria Mayor Justin Wilson in a press statement.
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Bebe Rexha returns to stage in Silver Spring, Md. after being injured by cell phone
7News Staffhttps://wjla.com/news/local/bebe-rexha-hit-face-phone-thrown-stage-injured-singer-cellphone-hurled-audience-new-york-city-preforms-silver-spring-maryland-dmv-aggravated-harassment-assault-tiktok-video-shes-ok-tickets-tour
SILVER SPRING, Md. (7News) — Pop star Bebe Rexha returned to the stage at The Fillmore in Silver Spring, Maryland, on Wednesday days after she was injured by a cell phone hurled from the audience at a hometown show in New York City Sunday night. One man was arrested in the incident, police said.The Grammy-nominated, multiplatinum-selling singer-songwriter was taken to a hospital after the phone hit her, police said. A bruise and a bandage were visible above her left eye in social media posts she made Monday.&ldqu...
SILVER SPRING, Md. (7News) — Pop star Bebe Rexha returned to the stage at The Fillmore in Silver Spring, Maryland, on Wednesday days after she was injured by a cell phone hurled from the audience at a hometown show in New York City Sunday night. One man was arrested in the incident, police said.
The Grammy-nominated, multiplatinum-selling singer-songwriter was taken to a hospital after the phone hit her, police said. A bruise and a bandage were visible above her left eye in social media posts she made Monday.
“I'm good, yeah, I'm feelin' alright,” she sang in a TikTok video, taking a line from “I'm Good (Blue),” her recent hit with DJ David Guetta.
ALSO READ | LIST | Fourth of July events, fireworks, parades in DC, Maryland and Virginia
Rexha, 33, was on stage at Pier 17, a rooftop venue in Manhattan, when the phone was thrown, police said. Video posted on social media showed the phone ricocheting off the artist's head, and then Rexha grabbing her face and sinking to her knees.
Nicolas Malvagna, 27, of New Jersey, was released without bail after being arraigned Monday on assault, aggravated harassment and other charges. Each is either a misdemeanor or a violation.
According to a court complaint, Malvagna told a third party he tried to hit Rexha with the phone at the end of the show because he thought "it would be funny.”
A message seeking comment was sent to his attorney.
A three-time Grammy nominee, Rexha is known for such hits as “I’m Good (Blue),” “Meant to Be,” featuring country’s Florida Georgia Line, and “I Got You.” Raised in New York, she was a songwriter for other artists before becoming a solo star.
“What I’m learning is that not everybody is going to connect with you and understand you, and that’s OK,” she told The Associated Press in April, shortly before the release of her latest album, “Bebe.”
“And I feel like you have to just be your realest, truest version of yourself because, at the end of the day, if you try to change yourself to be liked by other people, you’re not really being yourself,” she added.
She is next scheduled to perform in Atlanta on Friday.
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Where to Eat and Drink in Silver Spring
Tim Ebnerhttps://dc.eater.com/maps/silver-spring-restaurants-coffee-neighborhood-dining-guide
Neighboring Silver Spring, Maryland is home to locals who want a taste of the suburbs but crave that immediate proximity to the District. While the downtown marketplace remains the central hub for entertainment, there are several culinary gems dotted around the perimeter, from old-guard restaurants to family-friendly modern eateries. The best part about coming to visit? Once the eating’s done, stick around to shop or catch a movie—all within a quick walk of the downtown area.Fryer’s Roadside is a ...
Neighboring Silver Spring, Maryland is home to locals who want a taste of the suburbs but crave that immediate proximity to the District. While the downtown marketplace remains the central hub for entertainment, there are several culinary gems dotted around the perimeter, from old-guard restaurants to family-friendly modern eateries. The best part about coming to visit? Once the eating’s done, stick around to shop or catch a movie—all within a quick walk of the downtown area.
Fryer’s Roadside is a pitstop worth making on New Hampshire Avenue in Silver Spring. Chef Edward Reavis and Jennifer Meltzer serve up Southern comfort foods including gluten-free and halal fried chicken, regional American barbecue, sides, milkshakes, sundaes, ice cream, and baked goods. The restaurant is a casual spot for walk-up ordering and carryout from Tuesday through Sunday.
This family-owned restaurant turns out Italian favorites like calzones, signature white- and red-sauced pizza, homemade meatballs, and more. Order the Napoli pizza (anchovies, black olives, and basil), Quattro Stagioni pizza (a four-in-one pie featuring mozzarella, salami and ham, mushrooms and tomatoes) and a Calabrese (salami and sausage) calzone for the table. Not to be missed is the dessert menu, which includes chocolate profiteroles, limoncello shortcake, and Nutella pizza. The team recently expanded to D.C. with a new Pacci’s on Capitol Hill.
The old Mrs. K’s Toll House transformed itself into an indoor tavern and outdoor garden bar with plenty of space to kick back and enjoy the natural beauty of this historic estate. Weekend brunch is a particularly good time to visit for essential dishes like a veggie shakshuka, challah French toast, and a Louisiana-style po’boy packed with Gulf shrimp.
Money Muscle BBQ is a Black-owned business sharing space with All Set Restaurant. It started as a food truck serving regional American styles of barbecue, including one of the best pulled pork sandwiches in the DMV. To get your hands on this prized smoked meat, order online for pickup or visit their new standalone stall at nearby Riverdale Park’s growing Le Fantome food hall.
This seafood-centric restaurant serves tasty lobster rolls, Maryland-style crab cakes, and an array of freshly shucked oysters. The top dish of the moment is the trout crab meuniere, a dish with a pan-seared filet topped with lemon butter crab and served on a bed of fingerling potatoes, cauliflower, and roasted cherry tomatoes.
Silver Spring restaurateur Jerry Hollinger recently rolled out a new steakhouse in an upscale setting with a raw bar and seafood platters. This includes fresh oysters and crabs sourced from the Chesapeake Bay watershed region and steaks raised on cattle farms in Texas for certified black Angus beef.
El Sapo Cuban Social Club serves up fresh mojitos and Cuban fare in a bright and shimmering space along with a mojito garden open in the spring and summer. Chef Raynold Mendizábal features bold island food and street food from Havana, including masitas (fried pork bites), cod croquetas, and Cuban sandwiches.
At this beloved Burmese restaurant, flavors of curry, ginger, and cilantro dominate. Kayann thee gyaw (eggplant fritters), let thoke sone (mixed noodles), and thinn bawthee thoke (green papaya salad) are just some of the delicious options offered. Close things out with brown sugar and coconut sticky rice, or coconut ice cream served in a coconut shell. Dine-in service made a long-awaited return this month.
Descend the 13 steps down to this basement dive bar and restaurant, which also happens to be one of the oldest taverns in Maryland. This place serves up juicy burgers, pages of whiskey options, and a craft beer list that shows love for several Montgomery County breweries.
Spice Street specializes in Indian street food from several different regions across the country. From paneers to chats, there are several veggie-friendly dishes to choose from, plus a warm and welcoming bar with a generous happy hour. Silver Spring’s 9-to-5 office crowd will also want to try the “Lunch Thali” special for $13.
Dive deep into a bowl of matzo ball soup or grab a Reuben sandwich to-go at this Jewish deli on Grubb Road. This comfort food classic does dine-in, takeout, and delivery, with a front shop for beer, wine, deli favorites, and baked goods.
Consistently ranked as one of the best Ethiopian restaurants in the D.C. region, Beteseb features a welcoming dining room with live music and plenty of injera to go along with the fun. Try the derek tibs with chunks of lean beef and sauteed with onion, tomato, and green pepper (served mild or spicy). Or sample one of several vegetarian and vegan dishes; the ever-popular veggie combo features five combinations of misir wot, kik alicha, atakilt wot, ye gomen wot, and shiro wot.
Denizens is where you can gather with friends, family, or pups to sip craft beers and hard seltzers made on-site. More recently, the beloved Maryland brewery partnered with Silver Spring’s All Set to bring a delicious, chef-driven menu to this indoor/outdoor beer garden.
This old-school seafood house might feel as if you’ve traveled to the real seaside town of Crisfield—about a three-hour drive east on Maryland’s Eastern Shore. You are required to try the crab cake platter that’s been on the menu since day one, going all the way back to 1945.
Fryer’s Roadside is a pitstop worth making on New Hampshire Avenue in Silver Spring. Chef Edward Reavis and Jennifer Meltzer serve up Southern comfort foods including gluten-free and halal fried chicken, regional American barbecue, sides, milkshakes, sundaes, ice cream, and baked goods. The restaurant is a casual spot for walk-up ordering and carryout from Tuesday through Sunday.
This family-owned restaurant turns out Italian favorites like calzones, signature white- and red-sauced pizza, homemade meatballs, and more. Order the Napoli pizza (anchovies, black olives, and basil), Quattro Stagioni pizza (a four-in-one pie featuring mozzarella, salami and ham, mushrooms and tomatoes) and a Calabrese (salami and sausage) calzone for the table. Not to be missed is the dessert menu, which includes chocolate profiteroles, limoncello shortcake, and Nutella pizza. The team recently expanded to D.C. with a new Pacci’s on Capitol Hill.
The old Mrs. K’s Toll House transformed itself into an indoor tavern and outdoor garden bar with plenty of space to kick back and enjoy the natural beauty of this historic estate. Weekend brunch is a particularly good time to visit for essential dishes like a veggie shakshuka, challah French toast, and a Louisiana-style po’boy packed with Gulf shrimp.
Money Muscle BBQ is a Black-owned business sharing space with All Set Restaurant. It started as a food truck serving regional American styles of barbecue, including one of the best pulled pork sandwiches in the DMV. To get your hands on this prized smoked meat, order online for pickup or visit their new standalone stall at nearby Riverdale Park’s growing Le Fantome food hall.
This seafood-centric restaurant serves tasty lobster rolls, Maryland-style crab cakes, and an array of freshly shucked oysters. The top dish of the moment is the trout crab meuniere, a dish with a pan-seared filet topped with lemon butter crab and served on a bed of fingerling potatoes, cauliflower, and roasted cherry tomatoes.
Silver Spring restaurateur Jerry Hollinger recently rolled out a new steakhouse in an upscale setting with a raw bar and seafood platters. This includes fresh oysters and crabs sourced from the Chesapeake Bay watershed region and steaks raised on cattle farms in Texas for certified black Angus beef.
El Sapo Cuban Social Club serves up fresh mojitos and Cuban fare in a bright and shimmering space along with a mojito garden open in the spring and summer. Chef Raynold Mendizábal features bold island food and street food from Havana, including masitas (fried pork bites), cod croquetas, and Cuban sandwiches.
At this beloved Burmese restaurant, flavors of curry, ginger, and cilantro dominate. Kayann thee gyaw (eggplant fritters), let thoke sone (mixed noodles), and thinn bawthee thoke (green papaya salad) are just some of the delicious options offered. Close things out with brown sugar and coconut sticky rice, or coconut ice cream served in a coconut shell. Dine-in service made a long-awaited return this month.
Descend the 13 steps down to this basement dive bar and restaurant, which also happens to be one of the oldest taverns in Maryland. This place serves up juicy burgers, pages of whiskey options, and a craft beer list that shows love for several Montgomery County breweries.
Spice Street specializes in Indian street food from several different regions across the country. From paneers to chats, there are several veggie-friendly dishes to choose from, plus a warm and welcoming bar with a generous happy hour. Silver Spring’s 9-to-5 office crowd will also want to try the “Lunch Thali” special for $13.
Dive deep into a bowl of matzo ball soup or grab a Reuben sandwich to-go at this Jewish deli on Grubb Road. This comfort food classic does dine-in, takeout, and delivery, with a front shop for beer, wine, deli favorites, and baked goods.
Consistently ranked as one of the best Ethiopian restaurants in the D.C. region, Beteseb features a welcoming dining room with live music and plenty of injera to go along with the fun. Try the derek tibs with chunks of lean beef and sauteed with onion, tomato, and green pepper (served mild or spicy). Or sample one of several vegetarian and vegan dishes; the ever-popular veggie combo features five combinations of misir wot, kik alicha, atakilt wot, ye gomen wot, and shiro wot.
Denizens is where you can gather with friends, family, or pups to sip craft beers and hard seltzers made on-site. More recently, the beloved Maryland brewery partnered with Silver Spring’s All Set to bring a delicious, chef-driven menu to this indoor/outdoor beer garden.
This old-school seafood house might feel as if you’ve traveled to the real seaside town of Crisfield—about a three-hour drive east on Maryland’s Eastern Shore. You are required to try the crab cake platter that’s been on the menu since day one, going all the way back to 1945.
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