
There's a common misconception that elderly men are the only ones with low testosterone or imbalanced hormones. According to the Cleveland Clinic, however, data shows that many men including men in their 40s and 50s suffer from low testosterone and sub-optimal testosterone around the world.. The truth is you don't have to be on your "last legs" to suffer from low testosterone.
In reality, as men get closer to 30, it's common for their testosterone levels to drop. When that happens, their lives and bodies change. Life may not seem as colorful or as exciting. Getting out of bed without aches and pains is rare. Finding the motivation to get up, go to work, and come home with a pep in your step is easier said than done. And for many men, the ultimate embarrassment occurs - they lose the ability to perform intimately in the bedroom.
If you're one of the millions of men with unexplained fatigue, weight gain especially abdominal fat, inability to put on muscle in the gym, decreased mental sharpness, increased anxiety or even erectile dysfunction, you may think that all hope is lost. But nothing could be further from the truth. Thanks to decades of trials and research, male health centers like Proactive Wellness are equipped with cutting-edge, FDA-approved medications and procedures to restore your hormones to optimal levels. It's called testosterone replacement therapy, or TRT for short, and it's giving men around the country renewed hope for a normal, meaningful life.
But to understand the incredible benefits of TRT in Rockville, MD, it's important to know about testosterone and how it works in your body.
About Understanding Testosterone
What comes to mind when you think about the word "testosterone"? For many people, testosterone is associated with men who are overtly aggressive or macho. And while testosterone has an effect on a male's vigor and motivation, it plays a much more important role than the average person thinks. The truth about testosterone is that it is a crucial hormone for male development that affects men from the time they go through puberty to the time they pass away.
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As their primary androgen, testosterone helps men develop common male characteristics and is essential in the production of sperm. Controlled by your body's pituitary gland and hypothalamus, testosterone helps develop and maintain:

Muscle Mass

Facial and Body Hair

Sex Organs

Healthy Libido

Bone Density

Sexual Function

Healthy Red Blood Cell Levels
When low testosterone or hypogonadism occurs, however, males begin to notice concerning symptoms that often affect their everyday lives and romantic relationships.
Causes What Causes Low Testosterone?
Also called low T, lower testosterone levels are most often caused by aging. When testosterone levels deplete in this manner, it occurs naturally - just about every man will experience lower levels of testosterone as they get older. However, other causes of low T also exist, including drug abuse, obesity, prescribed meds, testicle injuries and even taking certain bodybuilding supplements.
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When men lose significant amounts of testosterone, it alters their body's levels of testosterone and estrogen. Lower T levels usually result in abdominal fat, which in turn causes estrogen synthetize levels to increase, creating even higher levels of estrogen in the body. With more estrogen and less testosterone, a number of concerning issues begin to surface. Some of the symptoms of low testosterone include:
- Erectile Dysfunction
- Lowered Libido
- Lowered Sperm Count
- More Body Fat
- Depression
- Anxiety
- Issues with Concentration
- Male Breast Development
- Less Muscle Mass
- Motivation Issues
If you're a man struggling with one or more of the symptoms above, it could be because you have low testosterone. But the only way you can find out for sure is to have your testosterone levels tested by a wellness center like Proactive Wellness. If your testosterone levels are low, TRT in Rockville, MD, may be the answer to your low-T problems.
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Understanding The Symptoms of Low Testosterone
Are you starting to notice that you don't feel like "you" when you're at home or at work? Do you feel tired and lethargic all the time, even in your free time away from the office? Many men mistake these symptoms for being too sleepy or too busy. But the truth is, they're suffering from low testosterone. Since no two males will have the same symptoms of low T, it's prudent to recognize and understand some of the most common signs:

Erectile Dysfunction
If there were two words that all men wish to avoid, it's these two. Being unable to perform in the most intimate moments isn't just embarrassing - it can affect long-term relationships and mental health. It's a difficult topic to talk about. But it doesn't have to be. Our experts are ready to help you re-light that special spark.

Low Libido
When you have low testosterone, sometimes the thought of having sex just isn't appealing. If you're one of the many men in the U.S. who lacks sex drive, it might not be you. I could be low testosterone. Don't settle for a mediocre sex drive - reclaim your vigor at Proactive Wellness Centers.

Lack of Sleep
Do you work hard every day and come home exhausted, only to find that you toss and turn all night long? Whether you have undiagnosed insomnia or another sleep disorder, it could be linked to low T.



Less Strength and Muscle Mass
When testosterone levels deplete as we age, men lose their ability to lift heavy items, even with weightlifting routines in the gym. If you're making a concerted effort to maintain your muscle mass and strength but aren't making gains, it could be due to low T.

Depression
Your brain is home to many testosterone receptors, but when your body has low T, it can affect your mood. With time, poor spirits can lead to serious psychological issues, like depression. However, studies show that TRT in Rockville, MD, can rebalance your hormones, which can help relieve depression and improve your mood.

Lack of Concentration
Do you find it hard to complete normal tasks when you're at work? Does it seem like your memory is fading? Does your spouse or significant other complain that you're not paying attention to them? The effects of low testosterone don't just affect your body - they can affect your mind and memory, too. When your testosterone levels are within normal range, brain fog and other concentration issues have been shown to go away.

What are the Risks of Living with Low Testosterone?
At Proactive Wellness Centers, we understand what men must go through daily when they have low testosterone. They suffer from fatigue and lack motivation and often don't feel like their usual selves. But as bad as those symptoms sound, living with low T can have more severe health risks that that put vital organs at risk. Some of the most concerning health risks you should be aware of include the following:
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Some of the most concerning health risks you should be aware of include the following:


Heart Health
If you've been told by a doctor that you have high blood pressure, you're probably wondering what it stems from. Is it aging? Is it hereditary? Is it something else? According to academic research, men with low T have a higher chance of developing cardiovascular illnesses. When testosterone levels are low, red blood cell reproduction suffers. When that happens, plaque buildup in your arteries may be accelerated. With time, plaque building can lead to very serious problems like strokes and heart attacks.

Anemia
When you have anemia, your body has a lack of or dysfunctional red blood cells, meaning your organs have less oxygen with which to function. Because testosterone has a role in healthy red blood cell production, it makes sense that men with low t have a higher risk of anemia. In fact, a 2009 study found that older men with low T are 5x more likely to be anemic than men with healthy levels of testosterone. While TRT in Rockville, MD, isn't a cure for anemia, it will help produce more red blood cells in your body, which can prevent anemia.

Diabetes
If you have been diagnosed with pre-diabetes or diabetes, and you're trying to figure out why, it may be linked to your T levels. That's because men with low testosterone have a greater chance of developing diabetes as they age. Similarly, men with diabetes are much more likely to have low testosterone, establishing a relationship between diabetes and testosterone. This relationship is further solidified by the fact that men with low T have a more challenging time resisting insulin. Though TRT won't cure diabetes, studies show that men with healthy testosterone levels also have healthier blood sugar levels and are often less obese.

Obesity
If you look in the mirror in the morning and can't stand how much body fat you've gained since getting older, you're not alone. Many aging men have problems with their waistlines. If you eat well and exercise regularly but still can't get rid of that unsightly stomach or body fat, the culprit may be low testosterone. Multiple studies have shown the link between obesity and low T. In fact, testosterone plays an important role in food metabolism by regulating insulin, glucose, and fat. Fortunately, when combined with diet and exercise, men who undergo TRT can often lose weight and enjoy improved blood glucose and low-density cholesterol levels.
Enjoy Life to the Fullest with TRT in Rockville, MD

Testosterone replacement therapy does precisely what it sounds like: It is a science-backed therapy that replaces low testosterone levels in men. The ultimate goal of TRT is to improve your life and well-being by balancing your hormones. Also referred to as androgen replacement therapy, TRT helps many men deal with and overcome the debilitating side effects of low T.
Originally developed by scientists in the 1930s, TRT has grown substantially in popularity over the years. Today, it is one of the most common and promising treatments for males with low testosterone.
How Does TRT Work?
Without getting too scientific, TRT works by providing your body with the testosterone it needs to function properly. Without healthy levels of testosterone, the male body can't maintain the natural processes it needs for overall health. In fact, men with low testosterone levels are more prone to serious health problems like type-2 diabetes and even heart disease. Until their T levels are restored to normal, most men suffer until they find a solution.
That's where TRT comes into play. With balanced hormones, your body can finally begin to heal, causing most symptoms of low t to diminish greatly.
The Proactive Wellness Approach to TRT in Rockville, MD
At Proactive Wellness Centers, our team utilizes a three-pronged approach to healing and treatment:
Patient Education. We equip you with the knowledge needed to take charge of your health and achieve optimal well-being in your life.
Prevention. We focus on preventing diseases by providing you with a thorough evaluation, which includes comprehensive diagnostics and the information you provide on your health history form.
Rejuvenation. Lastly, we work closely with you to implement a rejuvenation program consisting of several science-based treatments that aim to promote tissue regeneration, reduce cellular degeneration, foster healing, and slow your aging process.
Because no two patients ever have the exact same needs and treatment, your journey to journey to optimal health will be unique and tailored to your body.
However, to give you a brief snapshot of the average patient's TRT timeline may look like this:
Getting Started:
You contact our TRT clinic in Virginia. Based on your schedule, we'll arrange for a time for you to come in for your initial assessment.
Diagnostics and Evaluation:
One of our diagnostic experts will complete comprehensive testing to discover your testosterone and related hormone levels and your best treatment options.
Review Testing:
We'll sit with you one-on-one to discuss the results of your lab tests. During this session, a medical practitioner will also answer any questions you have about low T and testosterone replacement therapy.
Begin Your Custom TRT Regimen:
Based on your lifestyle, goals, and test results, we'll craft a custom TRT plan exclusively for you.
Success Coaching:
When you undergo TRT at Proactive Wellness Centers, you're never alone. We'll be by your side the entire way to ensure your treatment is going well and you're hitting your benchmarks. We'll keep track of your progress, and if there are areas that need improvement, we'll work with you to accomplish the goals you haven't achieved yet. Because, at the end of the day, a little bit of encouragement can go a long way.
Enjoy the Results:
This is the best part! With time and care, you'll begin to notice the effects of TRT and will be well on your way to enjoying balanced hormones.

Trust The Proactive Wellness Difference
Did you know that 13 million males suffer from low T, but a whopping 90% go untreated by doctors? The reason is that conventional doctors believe that unless your Testosterone level is below the low lab reference range level, that your are "OK". At Proactive Wellness, we help you to optimize and be the best you can be, not just OK. Why be OK, when with the help of the right Testosterone dose, you can feel better, be healthier, stronger and more vibrant. If you believe that your testosterone levels are at unhealthy levels, it's time to contact Proactive Wellness Centers for testing. Living with low testosterone is a risk, but with personalized TRT in Rockville, MD, you can minimize the harmful effects on your body.
Unlike other TRT clinics, we utilize a more complete and personalized approach to Testosterone Replacement Therapy. Our approach considers the role of DHEA, another very important hormone that needs to be balanced. And we look at Estradiol conversion, the unwanted effect where some men convert too much Testosterone to estradiol. In this case, these men (about 10%) need a medication to block this conversion, called an aromatase inhibitor. But notice that I mentioned that only 10% of men need this, but at many men's clinics, all men automatically get an aromatase inhibitor whether they need it or not. This drives Estradiol too low, causing other issues. Yes, Men need Estradiol also, but they need it in the proper proportion. Bottom line, our personalized approach ensures that you get exactly what you need, no more and no less.
Further, Proactive Wellness offers the widest range of Testosterone Replacement options so that men can choose the best for their particular lifestyle. Choose from pellets that are inserted just under the skin and last for 4-5 months, or the most popular option, Test Cypionate injections that are typically done weekly, or specialized transdermal cream or even a specialized intranasal application that mimics natural testosterone levels. Any of these methods are available at Proactive Wellness Centers so that you can get the option that is right for you.
Is testosterone replacement therapy enough? Maybe, it all depends on your goals and your lab results. Many men are also deficient in growth hormone (GH) and this hormone can also contribute to you not being your best. If this one is low, Proactive Wellness offers a range of Growth Hormone Releasing Hormone (GHRH) peptides to increase your GH levels. Many men combine this with TRT to feel their absolute best.
If you're ready to reclaim your confidence and return to loving life on your own terms, our physicians and medical team are ready to help. Don't be one of those men who constantly complain about their health but don't do anything about it. Contact Proactive Wellness Centers today to make a difference in your life!

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Latest News in Rockville, MD
• POSTPONED • David Chappell Band
Alan Kressehttps://patch.com/maryland/rockville/calendar/event/20250119/1c688db5-9cab-493e-9f15-5e128d466ced/postponed-david-chappell-band
2:00 - 4:30PM - Tickets on Eventbrite and at the door if still available• David Chappell a Washington, DC native, is one of the most sought after and respected musicians in the area. For the last several years, he has won the Washingt...
2:00 - 4:30PM - Tickets on Eventbrite and at the door if still available
• David Chappell a Washington, DC native, is one of the most sought after and respected musicians in the area. For the last several years, he has won the Washington Area Music Awards (WAMMIES) for 'Musician of the Year', 'Rock Instrumentalist of the Year', and 'Roots Rock Instrumentalist of the Year'.
• Anthony Pirog Excerpt from Guitar.com article: “Anthony Pirog’s work is otherworldly – feverish in its delivery and interstellar in its complexity – but his feet have long been planted on the ground in Washington DC. When he was a kid he soaked up the city’s music, studying Danny Gatton and blues transplant Roy Buchanan while grunge giants raged in the long twilight of the revolution summer.
But what’s the most DC thing a DC musician can do? Well, they could start a band with members of Fugazi and put out records on legendary DC punk-indie label Dischord. That would do it.
The resulting band, The Messthetics, are a freewheeling power-trio orbiting Pirog’s pyrotechnic guitars and the rhythm section of bassist Joe Lally and drummer Brendan Canty, who proved themselves two of the best to ever do it across six LPs with the post-hardcore giants.”
Read the full article HERE
• Pete Ragusa Drummer with: Tom Principato Band, Scott Ramminger & The Crawstickers, Moonshine Society, Dave Chappell, Patty Reese, Catfish Hodge, Tommy Lepson.
• John Previti Award-winning bassist John Previti grew up in the Southern Maryland-D.C. area during the early sixties, immersed in the region’s bubbling cauldron of musical styles: swing, country, jazz, R&B, soul and the roots of rockabilly. He was famed Washington, DC guitarist Danny Gatton’s bass player for eighteen years, from 1976-1994. John’s first recording as a leader, “Swinging Lullabies For My Rosetta” (Mapleshade Records) has received tremendous reviews. Other recent recordings include a Tribute to Danny Gatton with Big Joe Mayer and Joe Stanley, and a swing session with John Cocuzzi, Alan Vaché and Big Joe. Over the years, John hass won a number of awards for his rare talent. These include WAMA "Wammie" awards for Musician of the Year, Instrumentalist of the Year, and Album of the Year.
Video appears to show former Maryland principal stomping on foot of kindergartner with autism
Melanie Alnwickhttps://www.fox5dc.com/news/video-appears-show-former-maryland-principal-stomping-foot-kindergartner-autism
Former MCPS principal appears to stomp on kindergartner in shocking videoNew video shows a former Montgomery County elementary school principal’s controversial incident with a kindergartner. FOX 5's Shomari Stone spoke exclusively with the parent of the student involved.The BriefA new video has surfaced allegedly showing a principal stomping on the foot of a kindergarten student with autism. The incident reportedly occurred last year at Ritchie Park Elementary School in Montgomery C...
Former MCPS principal appears to stomp on kindergartner in shocking video
New video shows a former Montgomery County elementary school principal’s controversial incident with a kindergartner. FOX 5's Shomari Stone spoke exclusively with the parent of the student involved.
The Brief
A new video has surfaced allegedly showing a principal stomping on the foot of a kindergarten student with autism. The incident reportedly occurred last year at Ritchie Park Elementary School in Montgomery County. Andrew Winter, who was reassigned to Rock Creek Valley Elementary before withdrawing, is now at the center of controversy.
FOX 5's Melanie Alnwick reports that parents at Rock Creek Valley claim Winter's appointment as assistant principal was made without transparency or community input. Alnwick says the video of the incident that led to his prior assault charge recently surfaced.
Video allegedly shows former principal hurting child with autism
A new video has surfaced allegedly showing a principal stomping on the foot of a kindergarten student with autism. The incident reportedly occurred last year at Ritchie Park Elementary School in Montgomery County. Andrew Winter, who was reassigned to Rock Creek Valley Elementary before withdrawing, is now at the center of controversy.
Shocking video appears to show former principal stomping on foot of child with autism
In the exclusive video obtained by FOX 5, Dr. Andrew Winter, wearing a green jersey, is seen in the cafeteria at Ritchie Park last June. He is accused of grabbing the child by his clothing, sitting him down, looking around, and then forcefully stepping on the six-year-old's foot, causing the child to cry.
Winter was acquitted in a Montgomery County bench trial.
"Shocking, scary to know there is video evidence of him physically assaulting my son and now he’s acquitted - I'm still trying to understand that," the boy’s mother said in an exclusive interview with FOX 5. "I’m still in shock. it’s been a year - still can’t believe this happened to my now 7 year old."
Despite acquittal petition expresses concerns about Winter's suitability
Dave Martella, Andrew Winter's attorney, said in a statement: "The allegations against Mr. Winter were tested in a court of law and a judge threw the case out without Mr. Winter even having to testify. Some people want to rely on one video from one angle to draw conclusions about Mr. Winter’s conduct and as we know from watching any NFL football game, one angle often does not show you what actually happened."
In an email, Montgomery County Public Schools told FOX 5 that Mr. Winter informed them last week that he no longer wishes to be assigned to Rock Creek Valley Elementary School.
Despite the acquittal, Rock Creek Valley parents circulated a Change.org petition expressing serious concerns about Winter’s suitability. The petition had 639 signatures.
Former Maryland principal withdraws from new school amid controversy
Shomari Stonehttps://www.fox5dc.com/news/former-maryland-principal-withdraws-from-new-school-assignment-amid-controversy
Former MCPS principal appears to stomp on kindergartner in shocking videoNew video shows a former Montgomery County elementary school principal’s controversial incident with a kindergartner. FOX 5's Shomari Stone spoke exclusively with the parent of the student involved.The BriefROCKVILLE, Md. - Former Ritchie Elementary School Principal Andrew Winter, who was recently reassigned to Rock Creek Valley Elementary School in Rockville, has withdrawn from the position fo...
Former MCPS principal appears to stomp on kindergartner in shocking video
New video shows a former Montgomery County elementary school principal’s controversial incident with a kindergartner. FOX 5's Shomari Stone spoke exclusively with the parent of the student involved.
The Brief
ROCKVILLE, Md. - Former Ritchie Elementary School Principal Andrew Winter, who was recently reassigned to Rock Creek Valley Elementary School in Rockville, has withdrawn from the position following backlash from parents over a controversial incident involving a kindergartner.
Montgomery County Public Schools confirmed Monday that Winter informed them of his decision to step away from the interim assistant principal role at the new school.
His withdrawal comes after parents launched a petition opposing his reassignment.
Shocking video appears to show former MCPS principal stomping on kindergartner
What we know:
The controversy stems from an incident last February, captured on video, showing Winter allegedly grabbing a 6-year-old student with autism by his clothes, sitting him down at a lunch table, and appearing to stomp on the boy’s foot, causing him to cry. Winter was arrested and charged with second-degree assault but was later acquitted.
What they're saying:
The boy’s mother, speaking exclusively to FOX 5, expressed her anger and frustration over the incident and its impact on her child.
"It's shocking," she said. "It's scary to know that there is video evidence of him assaulting my son and that he was acquitted. I'm still trying to understand it … It doesn't mean he's innocent."
Parents at Rock Creek Valley Elementary shared relief over Winter’s decision to withdraw.
MCPS said they are working to determine the next steps following Winter’s departure.
Andrew Winter's attorney, Dave Martella, sent FOX 5 a statement saying,"The allegations against Mr. Winter were tested in a court of law and a judge threw the case out without Mr. Winter even having to testify. Some people want to rely on one video from one angle to draw conclusions about Mr. Winter’s conduct and, as we know from watching any NFL football game, one angle often does not show you what actually happened."
FOX 5 reached out to Winter for comment but has not yet received a response.
Frederick-Gaithersburg-Rockville, MD Ranked #9 Among Top 20 most Arts-Vibrant Large Communities in the U.S.
Resnicow and Associateshttps://www.prweb.com/releases/frederick-gaithersburg-rockville-md-ranked-9-among-top-20-most-arts-vibrant-large-communities-in-the-us-302334725.html
2024 Arts Vibrancy Index from SMU DataArts Compiles List of 40 Most Vibrant Arts Communities Across the U.S., Based on Measures of Per Capita Supply, Demand and Government Support for the ArtsFREDERICK, Md., Dec. 19, 2024 /PRNewswire-PRWeb/ -- SMU DataArts, the National Center for Arts Research, released its annual ranking of the 40 most arts-vibrant communities in the United States, organized into three separate lists based on community size, which identifies Frederick-Gaithersburg-Rockville as number 9 in the list of 20 Large commun...
2024 Arts Vibrancy Index from SMU DataArts Compiles List of 40 Most Vibrant Arts Communities Across the U.S., Based on Measures of Per Capita Supply, Demand and Government Support for the Arts
FREDERICK, Md., Dec. 19, 2024 /PRNewswire-PRWeb/ -- SMU DataArts, the National Center for Arts Research, released its annual ranking of the 40 most arts-vibrant communities in the United States, organized into three separate lists based on community size, which identifies Frederick-Gaithersburg-Rockville as number 9 in the list of 20 Large communities in the United States. The list is based on their 2024 Arts Vibrancy Index, which is developed through a data-driven approach that analyzes the level of supply, demand, and government support for the arts using data available in more than 900 communities across the country. Frederick, along with its neighbors Rockville and Gaithersburg has consistently appeared on the Arts Vibrancy Index since the launch of the rankings in 2015. This year, the Frederick-Gaithersburg-Rockville area is ranked ninth on the annual list of the 20 most arts-vibrant large communities in the nation.
"We are thrilled to have Frederick in the top ten most arts-vibrant communities in the US again this year," said Louise Kennelly, Executive Director of the Frederick Arts Council.
The Index reflects fluctuations in arts activity, participation, funding, access and employment that occurs in each community; however the Arts Vibrancy Index has consistently shown that highly arts-vibrant communities are dispersed broadly throughout the U.S., with every region of the country represented in the top rankings. This finding arises naturally out of objective analysis of the data, not from any selection of communities to achieve geographic representation. From Ohio to Colorado, New York to Alaska, arts vibrant communities recognize regional artistic diversity and community success.
Highlights from the 2024 Arts Vibrancy Community Rankings:
"In the face of rising costs, shifting funding sources and long-standing inequities in access, funding and employment, arts communities have continued to demonstrate their resilience and the undeniable richness they bring to towns and cities across the country," stated Dr. Jennifer Benoit-Bryan, Director of SMU DataArts. "The Arts Vibrancy Index helps the arts community – leaders, businesses, governments, funders – better understand the dynamics of arts activities that occur in local areas. Over the years, it's been rewarding to see the diverse ways the reports have been used: from funders who use data to analyze how their investments can increase arts vibrancy in the communities they serve to arts leaders who use the reports and interactive maps in their decision-making for relocating their operations or determining markets for touring shows. The Index has been indispensable in shining light on the arts in communities all across the country."
The Lists In addition to the top arts-vibrant communities listed in the rankings, all 50 states are compiled in a separate ranking, where New York remains in the top position for 2024. Arts-vibrancy scores for every county in the United States can be viewed on an interactive map that identifies arts and cultural strengths that are present in every community.
Large Communities (population: 1 million +) On the list of the most arts-vibrant communities with populations of 1 million or more: Boston, MA ranked in the third spot on the list of large communities, its highest position ever; Rochester, NY returns to the Top 20 list following an absence since 2018; and Milwaukee-Waukesha, WI rose to the 14th spot on the list of large communities after their 2023 debut at 18th position.
Medium Communities (population: 100,000 – 1 million) Medium communities are home to populations ranging from 100,000 to 1 million people. Syracuse, NY is new to this list, while Wilmington, DE returned to the list for the first time since 2020.
Small Communities (population less than 100,000) Small communities are defined as areas with populations under 100,000. Auburn, NY; Branson, MO; Taos, NM joined the list of small communities while Jackson, WY-ID ranked first among small communities for the fifth year in a row.
The Arts Vibrancy Index is composed of 13 unique measures which cover aspects of supply, demand, and public support for arts and culture, and are adjusted for cost of living and population differences among communities. For more information on how the Arts Vibrancy Index is calculated, metrics, data sources, more detail on specific communities and the interactive map, please visit https://www.culturaldata.org/what-we-do/arts-vibrancy-index.
ABOUT THE FREDERICK ARTS COUNCIL The Frederick Arts Council invests in a vibrant and cohesive arts community for the people of Frederick County. The organization fosters an environment where the arts flourish in the community through grants and scholarships, arts advocacy, and links to essential resources. FAC is responsible for large-scale programming such as the Frederick Festival of the Arts, Sky Stage, Frederick Public Art Initiative, FAC Artist Studios, Art in the Park, and Arts in Education grants. For more information about the Frederick Arts Council, visit http://www.frederickartscouncil.org.
ABOUT SMU DATAARTS SMU DataArts, the National Center for Arts Research, is a project of the Meadows School of the Arts at Southern Methodist University. The mission of SMU DataArts is to provide the evidence-based insights needed to collectively build strong, vibrant, and equitable arts communities. Its research efforts range from academic papers published in leading journals, applied research undertaken with community partners, and actionable insights shared directly with arts practitioners. Its programs provide business intelligence tools and resources to help arts leaders leverage data to answer critical management questions and connect research analyses to their own work. Recent publications include research reports on the scope of federal COVID-19 relief funding for the arts; national operating trends for arts and cultural organizations the alchemy that drives high performing arts organizations of color; audience diversity, equity and inclusion in large performing arts organizations; impact of investments made in diverse creative communities; and more.
Media Contact
/ Maria May, Resnicow and Associates, 214-207-6082, mmay@resnicow.com, www.frederickartscouncil.org
SOURCE Resnicow and Associates
Churchill’s La Faye Howard Named Assistant Principal of the Year
montgomeryschoolsmd.orghttps://www.montgomeryschoolsmd.org/news/mcps-news/2024/11/assistant-principal-of-the-year/
La Faye Howard, assistant principal at Winston Churchill High School, has been named the 2025 Assistant Principal of the Year by the Maryland Association of Secondary School Principals (MASSP), in collaboration with the National Association of Secondary School Principals (NASSP). This award recognizes the work of these outstanding instructional leaders in leading teaching, learning and student achievement, a...
La Faye Howard, assistant principal at Winston Churchill High School, has been named the 2025 Assistant Principal of the Year by the Maryland Association of Secondary School Principals (MASSP), in collaboration with the National Association of Secondary School Principals (NASSP). This award recognizes the work of these outstanding instructional leaders in leading teaching, learning and student achievement, and fostering cultures that promote success for all stakeholders.
“Every day, we want to come in and do our very best,” Howard said during a surprise celebration at the school on Dec. 13. “We want to be impactful; we want to cultivate relationships and we want to make a difference for every student we come across. That is my goal and intention every day.”
She was nominated by Churchill Principal John Taylor and her nomination was supported by colleagues, students and parents. She was surrounded by peers, family and friends. Superintendent Thomas Taylor and Board of Education President were on hand, as were Montgomery County Council Vice President Will Jawando and Councilmember Sidney Katz, who declared Dec. 13 Dr. La Faye Howard Day in Montgomery County.
“It’s a virtuous cycle when you have great students, great educators and great leadership in a school building,” Taylor said. “When that is strengthened by having great assistant principals that lift up what’s happening in the school, amazing things happen. You need to spend about 10 seconds at Winston Churchill High School to know great things are happening here.”
Howard also received accolades from a parent who wrote, she “is kind, thoughtful, smart, creative, a wonderful communicator, an exceptional listener and can find ways to effectively follow up on what matters most even when there are seemingly insurmountable hurdles in the way. Taylor described her role in fostering a positive culture and reducing incidents of hate and bias by writing, “Dr. Howard heads up our No Place for Hate student group. With over 120 members, these students actively plan and implement lessons and activities that promote acceptance and safety for all students and work to stop and address in real time bullying and hate bias in our school.”
Her active and visible presence is appreciated by her students. “Dr. Howard has played an instrumental role in ensuring students at Winston Churchill High School feel absolutely supported and safe,” said one of her students. “She is always present and active and immerses herself in connecting with students, which makes it very easy for any student to talk with her, ask for help or just chat.”
The NASSP National Assistant Principal of the Year program annually recognizes outstanding middle and high school level assistant principals who have excelled in facilitating high quality instruction and learning opportunities positively impacting all students. These leaders are acknowledged by their peers and school communities for their exemplary contributions to the profession. The awards recognize leaders in the areas of curriculum, instruction and assessment as well as building professional learning within their schools that promote wellness, equity, student centeredness, results orientation and collaborative leadership and innovation.
Howard will now compete for honors at the national level.
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