Unlock Your Vitality with Testosterone Replacement Therapy - Reclaim Energy, Confidence, and Performance Today!

As their primary androgen, testosterone helps men develop common male characteristics and is essential in the production of sperm. Controlled by your body's pituitary gland and hypothalamus, testosterone helps develop and maintain:

Muscle Mass

Muscle Mass

Facial and Body Hair

Facial and Body Hair

Sex Organs

Sex Organs

Healthy Libido

Healthy Libido

Healthy Libido

Bone Density

Healthy Libido

Sexual Function

Healthy Libido

Healthy Red Blood Cell Levels

When low testosterone or hypogonadism occurs, however, males begin to notice concerning symptoms that often affect their everyday lives and romantic relationships.

Causes What Causes Low Testosterone?

Also called low T, lower testosterone levels are most often caused by aging. When testosterone levels deplete in this manner, it occurs naturally - just about every man will experience lower levels of testosterone as they get older. However, other causes of low T also exist, including drug abuse, obesity, prescribed meds, testicle injuries and even taking certain bodybuilding supplements.

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Muscle Mass Prince George's County, MD

When men lose significant amounts of testosterone, it alters their body's levels of testosterone and estrogen. Lower T levels usually result in abdominal fat, which in turn causes estrogen synthetize levels to increase, creating even higher levels of estrogen in the body. With more estrogen and less testosterone, a number of concerning issues begin to surface. Some of the symptoms of low testosterone include:

  • Erectile Dysfunction
  • Lowered Libido
  • Lowered Sperm Count
  • More Body Fat
  • Depression
  • Anxiety
  • Issues with Concentration
  • Male Breast Development
  • Less Muscle Mass
  • Motivation Issues

If you're a man struggling with one or more of the symptoms above, it could be because you have low testosterone. But the only way you can find out for sure is to have your testosterone levels tested by a wellness center like Proactive Wellness. If your testosterone levels are low, TRT in Prince George's County, MD, may be the answer to your low-T problems.

Book Appointment phone-number (703) 822-5003
Facial And Body Hair Prince George's County, MD

Understanding The Symptoms of Low Testosterone

Are you starting to notice that you don't feel like "you" when you're at home or at work? Do you feel tired and lethargic all the time, even in your free time away from the office? Many men mistake these symptoms for being too sleepy or too busy. But the truth is, they're suffering from low testosterone. Since no two males will have the same symptoms of low T, it's prudent to recognize and understand some of the most common signs:

Erectile Dysfunction

Erectile Dysfunction

If there were two words that all men wish to avoid, it's these two. Being unable to perform in the most intimate moments isn't just embarrassing - it can affect long-term relationships and mental health. It's a difficult topic to talk about. But it doesn't have to be. Our experts are ready to help you re-light that special spark.

Low Libido

Low Libido

When you have low testosterone, sometimes the thought of having sex just isn't appealing. If you're one of the many men in the U.S. who lacks sex drive, it might not be you. I could be low testosterone. Don't settle for a mediocre sex drive - reclaim your vigor at Proactive Wellness Centers.

Lack of Sleep

Lack of Sleep

Do you work hard every day and come home exhausted, only to find that you toss and turn all night long? Whether you have undiagnosed insomnia or another sleep disorder, it could be linked to low T.

Sex Organs Prince George's County, MD
Healthy Libido Prince George's County, MD
Less Strength and Muscle Mass

Less Strength and Muscle Mass

When testosterone levels deplete as we age, men lose their ability to lift heavy items, even with weightlifting routines in the gym. If you're making a concerted effort to maintain your muscle mass and strength but aren't making gains, it could be due to low T.

Depression

Depression

Your brain is home to many testosterone receptors, but when your body has low T, it can affect your mood. With time, poor spirits can lead to serious psychological issues, like depression. However, studies show that TRT in Prince George's County, MD, can rebalance your hormones, which can help relieve depression and improve your mood.

Lack of Concentration

Lack of Concentration

Do you find it hard to complete normal tasks when you're at work? Does it seem like your memory is fading? Does your spouse or significant other complain that you're not paying attention to them? The effects of low testosterone don't just affect your body - they can affect your mind and memory, too. When your testosterone levels are within normal range, brain fog and other concentration issues have been shown to go away.

Bone Density Prince George's County, MD

What are the Risks of Living with Low Testosterone?

At Proactive Wellness Centers, we understand what men must go through daily when they have low testosterone. They suffer from fatigue and lack motivation and often don't feel like their usual selves. But as bad as those symptoms sound, living with low T can have more severe health risks that that put vital organs at risk. Some of the most concerning health risks you should be aware of include the following:

Book Appointment phone-number (703) 822-5003

Some of the most concerning health risks you should be aware of include the following:

Sexual Function Prince George's County, MD
heart-health

Heart Health

If you've been told by a doctor that you have high blood pressure, you're probably wondering what it stems from. Is it aging? Is it hereditary? Is it something else? According to academic research, men with low T have a higher chance of developing cardiovascular illnesses. When testosterone levels are low, red blood cell reproduction suffers. When that happens, plaque buildup in your arteries may be accelerated. With time, plaque building can lead to very serious problems like strokes and heart attacks.

Anemia

Anemia

When you have anemia, your body has a lack of or dysfunctional red blood cells, meaning your organs have less oxygen with which to function. Because testosterone has a role in healthy red blood cell production, it makes sense that men with low t have a higher risk of anemia. In fact, a 2009 study found that older men with low T are 5x more likely to be anemic than men with healthy levels of testosterone. While TRT in Prince George's County, MD, isn't a cure for anemia, it will help produce more red blood cells in your body, which can prevent anemia.

Diabetes

Diabetes

If you have been diagnosed with pre-diabetes or diabetes, and you're trying to figure out why, it may be linked to your T levels. That's because men with low testosterone have a greater chance of developing diabetes as they age. Similarly, men with diabetes are much more likely to have low testosterone, establishing a relationship between diabetes and testosterone. This relationship is further solidified by the fact that men with low T have a more challenging time resisting insulin. Though TRT won't cure diabetes, studies show that men with healthy testosterone levels also have healthier blood sugar levels and are often less obese.

Obesity

Obesity

If you look in the mirror in the morning and can't stand how much body fat you've gained since getting older, you're not alone. Many aging men have problems with their waistlines. If you eat well and exercise regularly but still can't get rid of that unsightly stomach or body fat, the culprit may be low testosterone. Multiple studies have shown the link between obesity and low T. In fact, testosterone plays an important role in food metabolism by regulating insulin, glucose, and fat. Fortunately, when combined with diet and exercise, men who undergo TRT can often lose weight and enjoy improved blood glucose and low-density cholesterol levels.

Enjoy Life to the Fullest with TRT in Prince George's County, MD

Healthy Red Blood Cell Levels Prince George's County, MD

Testosterone replacement therapy does precisely what it sounds like: It is a science-backed therapy that replaces low testosterone levels in men. The ultimate goal of TRT is to improve your life and well-being by balancing your hormones. Also referred to as androgen replacement therapy, TRT helps many men deal with and overcome the debilitating side effects of low T.

Originally developed by scientists in the 1930s, TRT has grown substantially in popularity over the years. Today, it is one of the most common and promising treatments for males with low testosterone.

How Does TRT Work?

Without getting too scientific, TRT works by providing your body with the testosterone it needs to function properly. Without healthy levels of testosterone, the male body can't maintain the natural processes it needs for overall health. In fact, men with low testosterone levels are more prone to serious health problems like type-2 diabetes and even heart disease. Until their T levels are restored to normal, most men suffer until they find a solution.

That's where TRT comes into play. With balanced hormones, your body can finally begin to heal, causing most symptoms of low t to diminish greatly.

Testosterone Replacement Therapy Prince George's County, MD

Make an Appointment

Book Appointment phone-number (703) 822-5003

The Proactive Wellness Approach to TRT in Prince George's County, MD

At Proactive Wellness Centers, our team utilizes a three-pronged approach to healing and treatment:

01

Patient Education. We equip you with the knowledge needed to take charge of your health and achieve optimal well-being in your life.

02

Prevention. We focus on preventing diseases by providing you with a thorough evaluation, which includes comprehensive diagnostics and the information you provide on your health history form.

03

Rejuvenation. Lastly, we work closely with you to implement a rejuvenation program consisting of several science-based treatments that aim to promote tissue regeneration, reduce cellular degeneration, foster healing, and slow your aging process.

Because no two patients ever have the exact same needs and treatment, your journey to journey to optimal health will be unique and tailored to your body.
However, to give you a brief snapshot of the average patient's TRT timeline may look like this:

Getting Started:

You contact our TRT clinic in Virginia. Based on your schedule, we'll arrange for a time for you to come in for your initial assessment.

Diagnostics and Evaluation:

One of our diagnostic experts will complete comprehensive testing to discover your testosterone and related hormone levels and your best treatment options.

Review Testing:

We'll sit with you one-on-one to discuss the results of your lab tests. During this session, a medical practitioner will also answer any questions you have about low T and testosterone replacement therapy.

Begin Your Custom TRT Regimen:

Based on your lifestyle, goals, and test results, we'll craft a custom TRT plan exclusively for you.

Success Coaching:

When you undergo TRT at Proactive Wellness Centers, you're never alone. We'll be by your side the entire way to ensure your treatment is going well and you're hitting your benchmarks. We'll keep track of your progress, and if there are areas that need improvement, we'll work with you to accomplish the goals you haven't achieved yet. Because, at the end of the day, a little bit of encouragement can go a long way.

Enjoy the Results:

This is the best part! With time and care, you'll begin to notice the effects of TRT and will be well on your way to enjoying balanced hormones.

Muscle Mass Prince George's County, MD

What Our Clients Are Saying

Trust The Proactive Wellness Difference

Did you know that 13 million males suffer from low T, but a whopping 90% go untreated by doctors? The reason is that conventional doctors believe that unless your Testosterone level is below the low lab reference range level, that your are "OK". At Proactive Wellness, we help you to optimize and be the best you can be, not just OK. Why be OK, when with the help of the right Testosterone dose, you can feel better, be healthier, stronger and more vibrant. If you believe that your testosterone levels are at unhealthy levels, it's time to contact Proactive Wellness Centers for testing. Living with low testosterone is a risk, but with personalized TRT in Prince George's County, MD, you can minimize the harmful effects on your body.

Unlike other TRT clinics, we utilize a more complete and personalized approach to Testosterone Replacement Therapy. Our approach considers the role of DHEA, another very important hormone that needs to be balanced. And we look at Estradiol conversion, the unwanted effect where some men convert too much Testosterone to estradiol. In this case, these men (about 10%) need a medication to block this conversion, called an aromatase inhibitor. But notice that I mentioned that only 10% of men need this, but at many men's clinics, all men automatically get an aromatase inhibitor whether they need it or not. This drives Estradiol too low, causing other issues. Yes, Men need Estradiol also, but they need it in the proper proportion. Bottom line, our personalized approach ensures that you get exactly what you need, no more and no less.

Further, Proactive Wellness offers the widest range of Testosterone Replacement options so that men can choose the best for their particular lifestyle. Choose from pellets that are inserted just under the skin and last for 4-5 months, or the most popular option, Test Cypionate injections that are typically done weekly, or specialized transdermal cream or even a specialized intranasal application that mimics natural testosterone levels. Any of these methods are available at Proactive Wellness Centers so that you can get the option that is right for you.

Is testosterone replacement therapy enough? Maybe, it all depends on your goals and your lab results. Many men are also deficient in growth hormone (GH) and this hormone can also contribute to you not being your best. If this one is low, Proactive Wellness offers a range of Growth Hormone Releasing Hormone (GHRH) peptides to increase your GH levels. Many men combine this with TRT to feel their absolute best.

If you're ready to reclaim your confidence and return to loving life on your own terms, our physicians and medical team are ready to help. Don't be one of those men who constantly complain about their health but don't do anything about it. Contact Proactive Wellness Centers today to make a difference in your life!

phone-number (703) 822-5003

Book an Appointment

Latest News Near Prince George's County, MD

New bill would lift pit bull ban in Prince George's County

Pit bulls may soon be welcome in Prince George's County after a decades-long ban. The county council is considering a bill right now that would lift the ban.According to the council, Prince George's County is the only county in the region with a ban on pit bull terriers.What we know:The Office of the Environment says it has become untenable — they don't have the officers to enforce the ban countywide and it's expensive on top of that. It’s estimated to cost $3 million a year to enforce it, so Council Chair Ed...

Pit bulls may soon be welcome in Prince George's County after a decades-long ban. The county council is considering a bill right now that would lift the ban.

According to the council, Prince George's County is the only county in the region with a ban on pit bull terriers.

What we know:

The Office of the Environment says it has become untenable — they don't have the officers to enforce the ban countywide and it's expensive on top of that. It’s estimated to cost $3 million a year to enforce it, so Council Chair Ed Burroughs wants to lift the ban.

"It's estimated that more than a third of the dogs that live in the county — they're saying 20,000 to 30,000 — could be categorized as pit bull-type dogs. So they live here. The ban doesn't work. It's a waste of our money," said Caitrin Conroy, Executive Director of the Prince George's County Pet Unity Project. "As a taxpayer, I'm paying for us to house a dog in the shelter, feed the dog, staff to care for the dog, and then kill the dog. And that's…that's not okay, to just be killing adoptable house pets."

Personal connection:

After Conroy and her husband moved to the county, they were told their dog looked too much like a pit bull and they had to get rid of it. That was never an option for their family and ultimately, they used DNA testing to prove their dog was not in fact a pit bull terrier. That's what inspired her to create the Pet Unity Project to help people in similar situations.

But not everyone is on board with the new bill. Just last month, FOX 5 told you about a pit bull incident that injured three people including two children.

Dig deeper:

The bill increases civil penalties for dangerous dogs. It would make the first violation $500, the second $1,500 and the third $3,000. It also would strengthen the leash law ensuring all animals are on a leash unless they're in a designated space like a dog park.

Tied to lifting the ban on pit bulls, the bill would establish a pilot program for adopting pit bulls that requires owners to apply for a permit, pay a fee and take a pet parent class. Dogs would also have to get them microchipped and they would have to be spayed or neutered.

The Council is currently considering amendments to the bill and has not yet taken a final vote.

Pit bulls could soon be out of the dog house in Prince George’s County

Pit bull terriers have been considered an illegal breed in Prince George’s County, Maryland, for several decades, though the law hasn’t really been enforced to the fullest extent in recent years. Now, it may be going away entirely.A bill moving through the Prince George’s County Council would both strengthen penalties against dogs that are deemed dangerous, but also allow people to register pit bulls in the county — and even adopt them from county animal shelters. It’s being pushed by Council Chair Ed Bur...

Pit bull terriers have been considered an illegal breed in Prince George’s County, Maryland, for several decades, though the law hasn’t really been enforced to the fullest extent in recent years. Now, it may be going away entirely.

A bill moving through the Prince George’s County Council would both strengthen penalties against dogs that are deemed dangerous, but also allow people to register pit bulls in the county — and even adopt them from county animal shelters. It’s being pushed by Council Chair Ed Burroughs, who said the current 1996 law just doesn’t work.

“We have between 20,000 to 25,000 pit bulls in our system in the county right now,” Burroughs said. “So what this bill will do is actually strengthen the penalties against all dangerous dogs, strengthen the leash law and strengthen the consequences for having dangerous dogs.”

While the bill is still a few weeks away from a final vote, if approved, it would increase penalties for so-called dangerous dogs to up to $3,000, and make clear that any breed of dog could be deemed dangerous or potentially dangerous.

It would also start allowing residents to adopt pit bulls from county animal shelters after they pass certain tests proving they aren’t aggressive. Burroughs said the county has long struggled to determine what is and isn’t a pit bull, essentially going off someone’s determination made by looking at the dog.

“It’s completely arbitrary and made up,” Burroughs said. “They’re guessing. The same person labeled a dog differently during different periods of time.”

He added that the county is spending millions of dollars in court trying to enforce the dated law.

However, Burroughs admitted there are still some concerns about the wording in the bill, so it’s possible his effort to overturn the law this year will stall out; though for now, it’s on track for a final vote Nov. 18. If it does get held between now and then, he said he plans to bring it back next year.

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New bill may lift dog breed ban in Prince George's County

The legislation would lift a decades-long ban on pit bulls in the County.PRINCE GEORGE'S COUNTY, Md. — Caitrin Conroy of the Pet Unity Project says 13-year-old PopTart has been part of her family since 2017. Her little brother, Doug, joined the family three years later.However, when Conroy and her husband moved to Prince George’s County in 2020, she said they were given an impossible choice.“We were told that we weren’t allowed to live here,” she recalled. “We had to choose between our...

The legislation would lift a decades-long ban on pit bulls in the County.

PRINCE GEORGE'S COUNTY, Md. — Caitrin Conroy of the Pet Unity Project says 13-year-old PopTart has been part of her family since 2017. Her little brother, Doug, joined the family three years later.

However, when Conroy and her husband moved to Prince George’s County in 2020, she said they were given an impossible choice.

“We were told that we weren’t allowed to live here,” she recalled. “We had to choose between our house, that we had put the down payment on and was gone, or our dog, who was determined to look like a pit bull.”

Although a DNA test allowed PopTart to legally stay in the County with her dogs, Conroy said the experience was terrifying.

“It felt like you ate a bag of rocks, and your chest got heavy,” she said.

Now, new legislation may soften Prince George’s stance on pit bulls going forward.

Prince George’s County has banned bull terriers and other so-called “bully breeds” since 1997, along with any dog that even looks like them. Yet Conroy says these kinds of bans are ineffective.

“Breed bans don’t work, it’s a false sense of security,” Conroy says. “They’re completely ineffective in stopping and reducing dog bites.”

The American Veterinary Medical Association says that bans on specific dog breeds are not a reliable or effective solution for dog bite prevention. Currently, Virginia is one of 13 states that prohibit breed-specific bans.

Now, Prince George’s County leaders are discussing a bill that would also allow residents to adopt pit bulls from the county’s shelters if they pass certain tests proving they aren’t aggressive.

The bill would also raise penalties for any dog breed deemed dangerous, with fines up to $3,000, and it would expand the definition of a dangerous dog.

“It expands the requirements and the definitions of what a dangerous dog is,” says County Council Chair Ed Burroughs, III. “It ensures accountability for irresponsible dog owners regardless of the breed....it also prevents us from really inhumanely killing so many dogs that are not a threat whatsoever.”

Last month, Councilmember Ingrid Watson also introduced legislation that would create an Animal Welfare Advisory Committee. The committee would be the link between the animal welfare community and local government.

Conroy says she hopes the new legislation passes soon, so more of PopTart’s potential playmates can find a happy home.

“Everyone deserves to have that, and all good dogs deserve that as well,” she said.

Prince George's County Maryland High School Football Recaps and Scores - Oct. 17-18, 2025

Week 7 of the 2025 Maryland high school football season in Prince George's County, Maryland took place this weekend. There were once again plenty of one-sided affairs with teams scoring a lot of points en route to victory.Each week, High School on SI has you covered on the latest high school football scores and news.Charles H. Flowers 35, Oxon Hill 0The Charles H. Flowers High School football team has been in the news for all the wrong reasons this past week. Head coach Dameon Powell was suspend...

Week 7 of the 2025 Maryland high school football season in Prince George's County, Maryland took place this weekend. There were once again plenty of one-sided affairs with teams scoring a lot of points en route to victory.

Each week, High School on SI has you covered on the latest high school football scores and news.

Charles H. Flowers 35, Oxon Hill 0

The Charles H. Flowers High School football team has been in the news for all the wrong reasons this past week. Head coach Dameon Powell was suspended following the news of an ineligible player being on the team. As a result, the team had to forfeit the games the player participated in.

Nevertheless, the Jaguars still looked like the Jaguars as they shut out another PG County contender in Oxon Hill. Flowers running back Kodi Gardner was the MVP of this contest, finishing with five touchdowns, four rushing and one receiving.

Wise 35, Potomac 0

Funny enough, there was another game on Friday night featuring a PG County football powerhouse with the exact same final score. Wise visited Potomac and shut them out with five touchdowns. Even funnier, the Pumas have now scored exactly 35 points in their last three games as they improve to 5-2 on the season.

Gwynn Park 21, Crossland 3

Finally, Gwynn Park is not to be underestimated in the county. They deserve to be in the same conversation as Wise and Flowers. The Yellowjackets visited Crossland and put up three touchdowns for the victory on Saturday afternoon. Gwynn Park improves to 6-1 on the year.

Other Prince George's County High School Football Scores

Douglass-PG 62, Friendly 0

Parkdale 18, Northwestern 6

Eleanor Roosevelt 47, Bowie 0

Largo 62, Central 28

Laurel 55, Bladensburg 0

In Maryland, the shutdown is sending federal workers to local food banks

Tracy Bryce and others with the No Limits Outreach Ministries distribute food to federal workers affected by the government shutdown on Tuesday, Oct 21, 2025 in Hyattesville, Md. Many more people than expected showed up for the distribution. This was the first for federal workers coordinated by the Capital Area Food Bank.The Capital Area Food Bank started the morning with 300 boxes, enough for 150 families to receive two boxes each. They ran out halfway through distribution.Cheers erupted as another truck backed into the shoppi...

Tracy Bryce and others with the No Limits Outreach Ministries distribute food to federal workers affected by the government shutdown on Tuesday, Oct 21, 2025 in Hyattesville, Md. Many more people than expected showed up for the distribution. This was the first for federal workers coordinated by the Capital Area Food Bank.

The Capital Area Food Bank started the morning with 300 boxes, enough for 150 families to receive two boxes each. They ran out halfway through distribution.

Cheers erupted as another truck backed into the shopping center parking lot. Federal workers, in a line that wrapped around the shopping center and into the neighborhood, clapped and cheered at the sight of reinforcements arriving at the emergency food distribution site.

It’s nearly a month into the government shutdown. In Prince George’s County, home to more than 60,000 federal workers, the sight was staggering: Middle-class professionals lined up for boxes of pasta, protein, and produce to feed their families.

Jay, a furloughed worker from the National Institutes of Health, who asked to use only his first name for fear of losing his job, carried his two boxes in a stroller. He has a one-year-old and a five-year-old at home waiting.

“This whole fiscal year — 2025 — I was worried about my job, worried about getting RIF’d,” he says, referring to the reduction-in-force notices that have swept through federal agencies. “So it was a lot. It was draining, emotionally draining. Now the reality is sitting in when you’re not getting checks and you need to provide for your family.”

For many federal workers in this majority-Black county just outside Washington, the shutdown is another layer of stress. They’ve spent their careers serving the government, only to find themselves suddenly unable to afford groceries.

And the timing is a double burden. The Capital Area Food Bank has seen some of its own federal funding slashed even as demand skyrockets.

“It’s a perfect storm of increased need in our community and throughout the country,” says the food bank CEO, Radha Muthiah. “At the very same time we’ve got reduced sources of food supply.”

But Muthiah says they plan to keep buying and distributing food as long as they can. After witnessing the overwhelming turnout, they announced they’ll double their distribution, from 300 to 600 boxes at each site for the rest of the week, enough for 300 families. They’re working with retailers, donors, and volunteers to keep food flowing.

Wanda Bright, another furloughed federal worker, reached the front of the line just as the first batch of supplies ran out. When the second truck pulled up, she felt relief wash over her as volunteers handed her box with shelf goods and some bread.

“A lot of us are stressed and it takes a toll on our mental health,” Bright says. “Some people can handle this. A lot of people cannot.”

And while some federal workers in need of assistance waited in food lines, others were running food drives for the broader D.C. community. In Montgomery County, home to over 50,000 federal workers, Anna Culbertson set up a weekly donation site.

Culbertson is a former scientific administrator laid off during earlier federal cuts. She co-founded 27 UNIHTED, the spelling referencing that the group is primarily made up of laid-off NIH workers who’ve banded together in what they call an alumni network. The volunteer work, she says, gives her meaning again while she lives off savings and builds what she hopes will become a supportive nonprofit for the scientific community.

“It’s not just federal employees who are affected during a shutdown,” Culbertson explains. “Federal employees, depending on your position, may or may not be living paycheck to paycheck. But also local businesses that rely on federal employees to buy their food, get their hair cut — they’re all hurting.”

Pastor Oliver Carter, of No Limits Outreach Ministries, explains the procedures for the food distribution to federal workers in line in Hyattsville on Tuesday.

A federal worker leaves the distribution site with their food.Tyrone Turner / WAMU

A federal worker moves through the food distribution line.Tyrone Turner / WAMU

No Limits Outreach Ministries volunteer, Nat Douglas, brings more food to the distribution site for the federal workers.Tyrone Turner / WAMU

Pastor Oliver Carter, of No Limits Outreach Ministries, explains the procedures for the food distribution to federal workers in line in Hyattsville on Tuesday.Tyrone Turner / WAMU

A federal worker leaves the distribution site with their food.Tyrone Turner / WAMU

Frances Stewart, a retired Navy captain and physician who collaborated on NIH projects, dropped off bags with beans, rice, tomatoes, and tuna. She’s become a regular at the weekly events the group holds.

“Last week they had the food drive, which I didn’t know about. So this week, I made sure I had food to bring to help people in our community who are suffering, particularly with the shutdown,” Stewart says.

As the shutdown stretches on, organizations like the Capital Area Food Bank, local churches, and community groups like 27 UNIHTED say they will continue soliciting resources and distributing them to the community.

And the need is clear. At the Capital Area Food Bank’s second food distribution site in Montgomery County on Wednesday, lines had already started to form hours before distribution began.

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