Fight Back Against Mold Illness with Help from Proactive Wellness Centers

phone-number(703) 822-5003

CIRS Mold Toxicity Treatment in Burke, VA

Experiencing mold toxicity is a terrifying thought for most people. Although it may seem like an interesting concept for a medical drama, nobody wants to experience the effects of mold exposure firsthand.

Mold is a fungus that thrives in wet environments, such as under tiles, wood floors, and ceilings, pipes, and roofs. While several types of mold exist, some are more hazardous than others, and some individuals may be allergic or sensitive to mycotoxins, the toxins that mold naturally produces. Exposure to excessive amounts of mold, or the types of mold that trigger health problems, can lead to mold toxicity and even CIRS - Chronic Inflammatory Response Syndrome. This acute and chronic systemic inflammatory response syndrome is typically acquired after exposure to mold or other producers of biotoxins, usually from damaged water buildings.

If you believe that you're suffering from mold toxicity or mold illness, it can seem like the world is folding in on you. No matter what you do, your symptoms persist, lowering your quality of life and eliminating your peace of mind. Fortunately, there is reason to be hopeful: Proactive Wellness Centers now offers a research-backed, highly effective mold illness poisoning treatment in Burke, VA for men and women just like yourself and your children as well if they have been impacted.

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Understanding

CIRS and Mold Toxicity

CIRS and mold illness are on the rise, and accurate diagnosis of the issue plays a major role in this trend. Thanks to Dr. Ritchie Shoemaker, there is a huge body of evidence that covers diagnosing and treating patients with CIRS. Dr. Lawson is one of less than 30 practitioners in the United States that are fully certified by Dr. Shoemaker for diagnosing and treating CIRS. The body of evidence by Shoemaker and many associates is the largest body of scientific evidence that is published in major medical journals. Around 80% of CIRS/Mold cases are caused by indoor air contaminated with mold toxins and other triggers. However, it's important to note that CIRS can also be caused by biotoxin producers such as cyanobacteria and a marine dinoflagellate that produces the Ciguatera toxin found in certain types of fish.

When mold or biotoxins are not processed effectively, a series of biochemical changes known as the Biotoxin Pathway occur. Genetic studies have revealed that approximately 24% of individuals have a genetic makeup that makes them susceptible to developing an illness related to mold or biotoxins. The remaining 76% of the population can typically eliminate these toxins from their system and avoid the development of the Biotoxin Pathway that can lead to various diseases.

CIRS Treatment In Burke Burke, VA

CIRS and Mold Poisoning Misdiagnosis

CIRS and mold exposure symptoms overlap with many other chronic illnesses, which makes diagnosis challenging and can even lead to missed diagnosis of CIRS. Based on research from Proactive Wellness Centers, CIRS is frequently misdiagnosed. Some of the most common misdiagnoses include:

  • Lupus
  • Chronic Pain Syndrome
  • Fibromyalgia
  • Parkinson's Disease
  • Multiple Sclerosis
  • Chronic Fatigue Syndrome
  • PTSD
  • More

Lyme disease, in particular, is often misdiagnosed. We have treated a number of patients whose symptoms were in line with Lyme disease. Fortunately, we were able to confirm the presence of CIRS and mold and were able to successfully help those patients using CIRS treatment in Burke, VA.

Note that many of these patients have CIRS and Lyme disease and in that case, it is necessary to treat both in order for full recovery. Treating one or the other will invariably leave the patient with debilitating symptoms and even more frustration with their medical team. At Proactive Wellness Centers, we are skilled In diagnosing and treating both.

VA Burke, VA
CIRS Mold Toxicity Treatment In Burke Burke, VA

CIRS and Mold Poisoning Symptoms

If you're reading this page, chances are you're concerned that you might have CIRS or some form of mold poisoning. You may be wondering what you have - is it CIRS, or is it something else like Lyme disease? We can't provide the answer to that question without consultation and testing at our wellness center in Virginia. However, there are common symptoms of CIRS and mold toxicity you should know.

Some of the most common symptoms of CIRS include:

  • Fatigue
  • Decreased Word Finding
  • Headaches
  • Difficulty Concentrating
  • Morning Stiffness
  • Tremors
  • Excessive Thirst
  • Tingling
  • Night Sweats
  • Frequent Urination
  • Confusion
  • Mood Swings

Proactive Wellness Centers'

Tools for Diagnosing Mold Sickness and CIRS

Identifying and confirming if a patient is being impacted by CIRS and identifying the cause and source of the biotoxin are the two main steps in diagnosing CIRS and Mold Exposure. To diagnose CIRS and Mold Exposure, the following diagnostic tools are commonly used:

To learn more about the debilitating symptoms of mold sickness and to find out whether you have CIRS or something else, contact Proactive Wellness Centers. Our team of medical professionals is here to help you every step of the way.

VA Burke, VA

Hope for Patients with CIRS: Proactive Wellness Centers' Mold Illness Treatment in Burke, VA

Our approach to treating CIRS utilizes integrative and functional medicine, The Shoemaker Protocol along with the latest evidence-based approaches to treating mold illness and the related secondary issues that it causes. We begin by utilizing advanced diagnostics to confirm the presence of the condition and identify the specific environment causing continued exposure to biotoxins. Next, we take a stepwise approach to halt the progression of the disease, eliminate biotoxins from the body, and reverse any damage to cellular structures. Our goal is to help patients achieve a full recovery.

To do this, we not only have to identify the primary condition like CIRS or Lyme disease, but we then have to continue looking to see if you have any of the common secondary conditions like reactivated EBV, Mast Cell Activation Syndrome (MCAS), and others. Once we understand the totally of your condition, then we can implement a treatment plan tailored for you. Yes, it will leverage the Shoemaker protocol, but we have found that we have to extend the protocol to cover the secondary issues that we uncover.

phone-number(703) 822-5003

The steps we follow to reach that goal include:

In order to initiate the recovery process, it is important to address and resolve any affected areas, or, alternatively, relocate the patient from that environment if necessary. Prolonged exposure to mold can hinder the success of the treatment plan and impede the healing process.

Two commonly used binding agents in the process of treating Chronic Inflammatory Response Syndrome are Welchol and Cholestyramine. Cholestyramine is particularly effective in binding biotoxins that are processed in the liver's bile ducts and helps to eliminate them from the body. It has been scientifically proven, through placebo-controlled studies, to reverse multiple aspects of the inflammatory process associated with CIRS.

Many individuals experiencing mold sickness and other chronic inflammatory illnesses may have a staph infection called MARCoNS (Multiple Antibiotic Resistant Coagulase Negative Staphylococci) residing deep in their nasal cavities. This infection is resistant to antibiotics and needs to be eliminated for the patient to fully recover.

Each patient requires a customized plan based on the affected areas and CIRS severity. Retesting is necessary after each step to confirm balance restoration. Testing may include some or all of the following:
  • VIP
  • TGF Beta 1
  • MMP9
  • ADH
  • Antigliadin
  • Androgen Imbalance
  • C4a
  • More

In order to halt the growth of mold fungi, patients need to avoid foods that can cause mycotoxins. Some examples of these foods include:
  • Barley
  • Cottonseed
  • Peanuts
  • Corn
  • Black Pepper
  • Figs
  • Rice
  • Bread
  • Beans
  • More
Proactive Wellness has a proven track record of treating patients who have experienced severe health issues without any clear explanation. Unlike other "syndromes," our diagnosis process involves specific tests to confirm a diagnosis rather than simply ruling out other diseases.
CIRS Mold Poisoning Treatment In Burke Burke, VA

Fibromyalgia, Lupus, Chronic Fatigue, and Chronic Pain Syndrome are examples of illnesses that are often diagnosed without such confirmatory tests. If you are experiencing unexplained health issues or have been exposed to water-damaged buildings, it is possible that you are suffering from CIRS or a mold illness.

The good news is that we can diagnose and address this disease with a mold illness treatment program in Burke, VA tailored to your body and your symptoms. That way, we can help you regain your health as soon as possible.

Be Wary of These

5 Symptoms of Mold Exposure

Mold spores can easily be brought into your home on your shoes or clothing or through open windows or doors. If these spores can find a warm, damp, humid environment, they can begin to multiply. Soon, your home can be filled with toxic mold. If you think mold has invaded your home or another environment, like in an office or warehouse, it's important for you to know about the symptoms.

Unfortunately, diagnosing mold issues can be exceptionally difficult. But why? The answer can be quite frustrating.

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Understanding the Difficulty of Diagnosing Mold Symptoms

Many doctors fail to recognize the impact of mycotoxins emitted by certain indoor mold species, which can lead to chemical and inflammatory reactions. While conventional medicine acknowledges that mold can cause allergies, it may overlook this crucial aspect of mold-related health issues.

This can happen for several reasons:

  • Standardized treatment protocols for mold toxicity are offered mostly by Functional/Integrative physicians as the conventional physicians are not on board despite over 20 years of published research. Due to this issue, patients spend precious months/years going from doctor to doctor in the conventional channel with no answers.
  • Though ERMI testing has been accepted in the integrative/functional medical community, there isn't a "gold standard" in mold testing that is universally accepted.
  • Mold symptoms can manifest in vastly different ways depending on the patient.
VA Burke, VA

After understanding the points above, it's no wonder that mold poisoning can be hard to diagnose. Fortunately, integrative and functional holistic medicine providers and wellness centers like Proactive Wellness are flipping the proverbial script. Unlike traditional clinics, our team considers environmental factors that can affect patient health and has advanced training to provide mold poisoning treatment in Burke, VA.

Now that you understand why mold symptoms are so hard to diagnose let's take a closer look at five of the most common indicators of mold sickness.

Mold Toxicity Symptoms Burke, VA

Fatigue

Fatigue is probably the number one symptom of well over 90% of CIRS patients. The level of fatigue varies from 5 on a 10 point scale all the way to 10 on a 10 point scale. Many patients can no longer work or remain productive as in the worst cases, the fatigue is overwhelming. College students living in moldy dorms frequently have to drop out of school until the illness is treated effectively. Older adults have to retire or stop working due the fatigue. If you have overwhelming fatigue, CIRS may be a major contributor to your illness.

Mold Poisoning Symtoms Burke, VA

Breathing Problems

Exposure to mold can cause a host of respiratory problems, such as breathing difficulties, allergies, and asthma, especially in individuals with a weakened immune system. Mold can worsen asthma, irritate the nasal passages, lungs, and throat, and lead to symptoms such as wheezing, coughing, sneezing, sore throat, and nasal congestion. Other health issues such as hypersensitivity pneumonitis, sinus congestion, allergic rhinitis, asthma, and allergic bronchopulmonary aspergillosis have also been associated with mold sickness.

Chronic Inflammatory Response Syndrome Treatment Burke, VA

Sadness and Depression

Mold can cause a variety of illnesses that can show up in different ways, such as psychological symptoms like anxiety, depression, insomnia, concentration problems, and memory loss. It has been reported that nearly 40% of people who live in moldy homes experience depression. Researchers suggest that exposure to toxic mold and dealing with the physical symptoms of mold illness can contribute to mental health issues.

Due to this phenomenon, many mold patients are given antidepressant medications in the conventional channels.

Chronic Inflammatory Response Syndrome Symptoms Burke, VA

Feeling "Pins and Needles"

Numbness, twitching, or tingling in the extremities, such as hands, feet, legs, and arms, is another symptom of mold illness. The sensation is similar to pins and needles, which are often felt when the body is held in an uncomfortable position for a long time. While this sensation can indicate serious nerve damage or disease, it can also be a symptom of mold sickness.

CIRS Treatment In Burke Burke, VA

Digestion Problems and Disorders

When exposed to mold, individuals may experience various digestive problems. Some may lose their appetite, leading to unintentional weight loss. Others may suffer from stomach pain, nausea, diarrhea, and vomiting. Furthermore, the influx of mold spores may trigger systemic inflammation, causing bloating and weight gain due to the digestive system's exposure to harmful mold.

VA Burke, VA

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Top Tips for

Controlling Mold in Your Environment

It's not possible to completely eliminate all mold and mold spores from your home or place of work. However, since mold spores need moisture to grow, the best way to prevent or get rid of growth is to reduce the moisture in your environment. If you already have mold growing there, it's important to clean it up and address the issue causing dampness. If you only clean up the mold and don't address the underlying problem, the mold is likely to return.

Here are some tips to help reduce moisture throughout your home or office:

  • Use A/C or Dehumidifiers. This is especially important if you live in a hot, humid area of the United States.
  • Ensure A/C drip pans are clean, dry, and obstruction-free.
  • Thoroughly dry areas that are damp or wet within 48 hours.
  • Be sure to install insulation in cold areas like your home's exterior walls and windows. Doing so will reduce condensation.
  • Work with an HVAC company to check your HVAC system. Doing so can help ensure your unit is removing as much humidity as possible.
  • Keep the humidity in your home below 60% whenever possible.
CIRS Mold Toxicity Treatment In Burke Burke, VA
VA Burke, VA

Here are some tips to help reduce moisture in your kitchen:

  • Check for leaks near your ice makers, sinks, and anywhere else water is present.
  • Make sure your exhaust fans are directing moisture outside, not into your attic.
  • If you notice your appliances are causing moisture on windows and other surfaces, turn them off as soon as you're done using them.

Here are some tips to help reduce moisture in crawlspaces:

  • Use a plastic covering on the dirt in your crawlspace. Doing so will prevent moisture from saturating the ground.
  • Ensure that your crawlspace or basement is ventilated well.
  • Check your home's gutters. Make sure they're directing water away from your property, not toward your foundation or crawlspace.

Your Top Choice for

Mold Toxicity Treatment in Burke, VA

Trying to "tough it out" through life with CIRS isn't any way to live. If you're suffering from the effects of biotoxin illness, you should know that there are solutions available to help you reclaim your health and your life. With the help of a can-do attitude, healthy living, and mold illness treatment from Proactive Wellness, there's light at the end of the dark tunnel you're trapped within. Contact our office today to get started on your first step toward recovery!

phone-number(703) 822-5003

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Latest News in Burke, VA

12 Must-Try Restaurants in Burke, VA: Where the Burke Locals Eat

Are you a foodie looking for the best dining spots in Burke, VA? From sushi and Greek cuisine to American classics and Italian delights, Burke has diverse restaurants to satisfy every craving. Whether you’re a local or just passing through, there’s something for everyone in this charming town. So, if you’re ready to embark on a culinary adventure, Redfin has curated list of some of the must-t...

Are you a foodie looking for the best dining spots in Burke, VA? From sushi and Greek cuisine to American classics and Italian delights, Burke has diverse restaurants to satisfy every craving. Whether you’re a local or just passing through, there’s something for everyone in this charming town. So, if you’re ready to embark on a culinary adventure, Redfin has curated list of some of the must-try restaurants in Burke. Prepare your taste buds and discover your new favorite dining spot.

1. Beijing Tokyo

Cuisine Type: Sushi Restaurant Location: 9544 Old Keene Mill Rd, Burke, VA 22015 Website: Beijing Tokyo

Beijing Tokyo offers a wide variety of sushi, sashimi, and traditional Japanese dishes such as teriyaki and tempura. The restaurant is known for its fresh and high-quality ingredients, making it a popular spot for sushi lovers in the area.

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Explore new homes every two minutes with the Redfin app. Download app 2. Spartans Family Restaurant

Cuisine Type: Greek Restaurant Location: 9542 Burke Rd, Burke, VA 22015 Website: Spartans Family Restaurant

Spartans Family Restaurant offers authentic Greek cuisine, including gyros, moussaka, and spanakopita. The restaurant prides itself on using traditional recipes and fresh ingredients to create delicious and flavorful dishes that transport diners to Greece.

3. Rafagino

Cuisine Type: Italian Restaurant Location: 9570 Old Keene Mill Rd, Burke, VA 22015 Website: Rafagino

Rafagino tastes Italy with authentic dishes like pasta, pizza, and risotto. The restaurant prides itself on its warm and inviting ambiance, making it a popular choice for a cozy and delicious Italian meal.

4. El Pueblo

Cuisine Type: Mexican Restaurant Location: 9550 Old Keene Mill Rd, Burke, VA 22015 Website: El Pueblo

El Pueblo is known for its flavorful and authentic Mexican cuisine, including tacos, enchiladas, and fajitas. The restaurant’s vibrant and colorful decor adds to the lively and festive atmosphere, making it a popular choice for Mexican food enthusiasts.

5. Villa Bella

Cuisine Type: Italian Restaurant Location: 6050 Burke Commons Rd Ste C, Burke, VA 22015 Website: Villa Bella

Villa Bella offers a fine dining experience with upscale Italian dishes such as osso buco, seafood risotto, and tiramisu. The restaurant’s elegant and romantic ambiance makes it popular for special occasions and intimate dinners.

6. Great Harvest Bread

Cuisine Type: Bakery Location: 6030 Burke Commons Rd Ste G, Burke, VA 22015 Website: Great Harvest Bread

Great Harvest Bread is known for its freshly baked bread, pastries, and sandwiches with wholesome and natural ingredients. The bakery’s warm and inviting atmosphere and the irresistible aroma of freshly baked goods make it a favorite spot for bread lovers.

7. Anita’s

Cuisine Type: Mexican Restaurant Location: 9278 Old Keene Mill Rd, Burke, VA 22015 Website: Anita’s

Anita’s is a beloved local spot for authentic Mexican breakfast and brunch dishes such as huevos rancheros, chilaquiles, and breakfast burritos. The restaurant’s cozy and welcoming atmosphere and its flavorful and hearty dishes make it a popular choice for a satisfying Mexican meal.

8. Margaritas Latin Grill

Cuisine Type: Mexican Restaurant Location: 9526 Burke Rd, Burke, VA 22015 Website: Margaritas Latin Grill

Margaritas Latin Grill offers a fusion of Mexican and Latin American cuisine, including dishes like ceviche, empanadas, and carne asada. The restaurant’s vibrant and lively atmosphere and creative and flavorful dishes make it a popular choice for a festive and delicious dining experience.

9. Manginos Pizza

Cuisine Type: Pizzeria Location: 9570 Burke Rd Ste N, Burke, VA 22015 Website: Manginos Pizza

Manginos Pizza is known for its delicious and freshly made pizzas with various toppings and crust options. The pizzeria’s casual atmosphere and mouthwatering pizzas make it a popular choice for a laid-back and satisfying meal.

10. Duk Wo

Cuisine Type: Asian Cuisine Location: 9570 Burke Rd # J, Burke, VA 22015 Website: Duk Wo

Duk Wo offers a diverse menu of Asian dishes, including Chinese, Thai, and Japanese cuisine. The restaurant’s modern and stylish ambiance and its flavorful and well-executed dishes make it a popular choice for those craving a variety of Asian flavors.

11. Glory Days Grill

Cuisine Type: American Restaurant Location: 9526 Old Keene Mill Rd, Burke, VA 22015 Website: Glory Days Grill

Glory Days Grill is a popular spot for classic American fare, including burgers, wings, and sandwiches. The restaurant is known for its casual and welcoming atmosphere, making it a great place to gather with friends and family for a delicious meal.

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12. Pho Duong

Cuisine Type: Vietnamese Restaurant Location: 9538 Burke Rd, Burke, VA 22015 Website: Pho Duong

Pho Duong is known for its authentic Vietnamese pho and other traditional Vietnamese dishes such as banh mi and spring rolls. The restaurant’s casual and cozy atmosphere and its flavorful and aromatic dishes make it a popular choice for a comforting and satisfying Vietnamese meal.

If you are represented by an agent, this is not a solicitation of your business. This article is for informational purposes only, and is not a substitute for professional advice from a medical provider, licensed attorney, financial advisor, or tax professional. Consumers should independently verify any agency or service mentioned will meet their needs. Learn more about our Editorial Guidelines here.

Ana is part of the content marketing team and enjoys writing about home improvement and life & style. Her dream house would be a Mediterranean style home featuring expansive windows.

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Burke house fire sends 1 to hospital

The cause is still under investigation.BURKE, Va. — Firefighters in Fairfax County worked to bring a two-alarm house fire under control early Wednesday morning. The fire sent one person to the hospital, but they are expected to be OK.Crews were called to the 5700 block of Walnut Wood Lane in Burke around 2 a.m. for a report of a flames showing from the rear of a t...

The cause is still under investigation.

BURKE, Va. — Firefighters in Fairfax County worked to bring a two-alarm house fire under control early Wednesday morning. The fire sent one person to the hospital, but they are expected to be OK.

Crews were called to the 5700 block of Walnut Wood Lane in Burke around 2 a.m. for a report of a flames showing from the rear of a townhome. Firefighters called a second alarm to get more crews to the scene.

Fire crews were able to quickly bring the flames under control and no serious injuries were reported. It's not clear whether the home had working smoke detectors.

Firefighters say the cause of the fire is still under investigation.

#FCFRD units are on scene of a two-alarm townhouse fire in the 5700 blk of Walnut Wood Lane in Burke. Crews arrived to fire showing from the rear of the home. The fire is under control. One civilian transported with non life-threatening injuries. No reported firefighter injuries. pic.twitter.com/pQC5Z78yLm

— Fairfax County Fire/Rescue (@ffxfirerescue) March 20, 2024

RELATED: Firefighters work to put out house fire in Bailey's Crossroads area

RELATED: 2-alarm house fire under control in Fairfax County

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Where To Find A Christmas Tree Near Burke

People in Burke who prefer fresh-cut Christmas trees shouldn't have trouble finding them this holiday season, according to growers.Mark Hand, Patch StaffBURKE, VA — It’s still early, but if you’re planning to put up a live Christmas tree this year, it’s a good idea to scope out what will be available from Burke area tree growers.Here are a few places to start:Choose-and-cut:...

People in Burke who prefer fresh-cut Christmas trees shouldn't have trouble finding them this holiday season, according to growers.

Mark Hand, Patch Staff

BURKE, VA — It’s still early, but if you’re planning to put up a live Christmas tree this year, it’s a good idea to scope out what will be available from Burke area tree growers.

Here are a few places to start:

Choose-and-cut:

Seasonal lot:

Find out what's happening in Burkewith free, real-time updates from Patch.

Home Improvement Store

Garden center:

Last year, the median price for trees purchased directly from a grower was about $93, according to PickYourOwnChristmasTree.org. About 26 million live trees were sold last year, compared to 27.4 million in 2018.

Last year, the median price for trees purchased directly from a grower was about $93, according to PickYourOwnChristmasTree.org. About 26 million live trees were sold last year, compared to 27.4 million in 2018.

A survey by the American Christmas Tree Association, an industry trade group, shows that of the 94 percent of Americans who plan to put up a Christmas tree this year, 23 percent will display a live tree.

Last year, live tree prices increased about 10 percent, largely due to inflation and drought, according to industry experts.

Years of extreme weather — drought conditions in some parts of the country and excess moisture in others — are expected to translate to slightly higher 2023 Christmas tree prices, according to a report from Country Folks Grower, a business-to-business publication serving fresh market and ornamental crops.

“A lot can happen in a half dozen years that can change the outlook for a Christmas tree crop from one season to the next,” the report said. “Farmers will be facing challenges in the 2023 Christmas tree season brought about by developments over the past several years.”

At any given moment, about 350 million Christmas trees are growing on tree farms across the country.

It typically takes a tree between six and eight years to grow to the desirable height for decorating. Large trees — those 7 feet and taller — may be in short supply because sales of smaller trees have been strong in recent years, the report said. Also, people may need to settle for a different species than they’re accustomed to buying.

New Year's Eve 2023 In Burke: Ja Rule And Friends, More Events

BURKE, VA — Where do you plan to ring in 2023? From extravagant galas to live music to cozy cocktail parties, there’s something for everyone in the Burke area this New Year’s Eve.We've rounded up some event options around Burke and New Year's Eve television programming. We will update this guide up to New Year's Eve.Here is a look at some events happening in around Burke:Here is a look at some additional events happening near Burke:In the United States, one of the most popular New Year’s Ev...

BURKE, VA — Where do you plan to ring in 2023? From extravagant galas to live music to cozy cocktail parties, there’s something for everyone in the Burke area this New Year’s Eve.

We've rounded up some event options around Burke and New Year's Eve television programming. We will update this guide up to New Year's Eve.

Here is a look at some events happening in around Burke:

Here is a look at some additional events happening near Burke:

In the United States, one of the most popular New Year’s Eve traditions is the dropping of the giant ball in New York City’s Times Square. Other U.S. cities have adopted iterations of the ball drop — the Chick Drop in Bethlehem, Pennsylvania and the giant Potato Drop in Boise, Idaho, for example.

Find out what's happening in Burkewith free, real-time updates from Patch.

The end of one year and beginning of another is often celebrated with the singing of “Auld Lang Syne,” a Scottish folk song whose title roughly translates to “days gone by,” according to Encyclopedia Britannica and History.com.

The history of New Year’s resolutions dates back 8,000 years to ancient Babylonians, who would make promises to return borrowed objects and pay outstanding debts at the beginning of the new year, in mid-March when they planted their crops.

According to legend, if they kept their word, pagan gods would grant them favor in the coming year. If they broke the promise, they would fall out of God’s favor, according to a history of New Year’s resolutions compiled by North Hampton Community College New Center in Bethlehem, Pennsylvania.

Many secular New Year’s resolutions focus on imagining new, improved versions of ourselves.

The failure rate of New Year’s resolutions is about 80 percent, according to U.S. News & World Report. There are myriad reasons, but a big one is they’re made out of remorse — for gaining weight, for example — and aren’t accompanied by a shift in attitude and a plan to meet the stress and discomfort of changing a habit or condition.

What's Open, Closed For MLK Jr. Day 2024 In Burke

BURKE, VA — Residents and businesses in Burke will honor the life and legacy of civil rights icon Martin Luther King Jr. on Monday, Jan. 15.As a federal holiday, MLK Day could also affect the hours of government offices, libraries, public transportation and other services in Burke and across Fairfax County.Visit the Volunteer Fairfax website to learn more about service opportunities on the Martin Luther Ki...

BURKE, VA — Residents and businesses in Burke will honor the life and legacy of civil rights icon Martin Luther King Jr. on Monday, Jan. 15.

As a federal holiday, MLK Day could also affect the hours of government offices, libraries, public transportation and other services in Burke and across Fairfax County.

Visit the Volunteer Fairfax website to learn more about service opportunities on the Martin Luther King Jr. Weekend of Service.

Below are the openings and closures to know for the Martin Luther King Jr. holiday around Burke:

Fairfax County government offices: Closed Monday, Jan. 15.

Find out what's happening in Burkewith free, real-time updates from Patch.

Fairfax County Public Schools: Closed Monday, Jan. 15.

Courts: Fairfax County Circuit Court and General District Court will be closed Monday, Jan. 15.

Post offices: Closed on Monday, Jan. 15.

Department of Motor Vehicles: All DMV customer service centers will be closed Monday, Jan. 15.

Libraries: All Fairfax County Public Library branches will be closed Monday, Jan. 15.

Animal Shelter: The Fairfax County Animal Shelter will be closed Monday, Jan. 15.

Metrorail: Over the Martin Luther King Jr. Day weekend, Metro will close a portion of the Blue, Orange, and Silver lines on Friday, Jan. 12 through Monday, Jan. 15. During the four-day closure, buses will replace trains with no rail service between Foggy Bottom-GWU and Arlington Cemetery on the Blue Line; and between Foggy Bottom-GWU and Clarendon on the Orange and Silver lines. The Rosslyn and Court House stations will be closed. Customers traveling through the work zone should expect significant delays and allow at least 30 minutes of additional travel time to account for shuttle buses.

Other Metro lines, including the Red Line, will operate on a Saturday holiday schedule from 5 a.m. to midnight on Monday, Jan. 15. View Metro timetables here.

Metrobus: Will operate on a Saturday Supplemental schedule on Monday, Jan. 15. View Metrobus timetables here.

Fairfax Connector: Fairfax Connector announces Holiday Weekday Service on Monday, Jan. 15 due to the Martin Luther King Jr. holiday.

Routes that will operate Holiday Weekday service are: 101, 109, 151, 152, 159, 161, 162, 171, 301, 305, 306, 308, 310, 321, 322, 334, 340, 341, 350, 351, 352, 353, 371, 372, 373, 401, 402, 423, 424, 462, 463, 466, 467, 507, 552, 553, 557, 558, 574, 605, 615, 621, 622, 623, 630, 631, 632, 640, 641, 642, 650, 651, 652, 660, 703, 721, 803, 901, 921, 924, 937, 950, 951, 952, 954, 983, RIBS 1, RIBS 2, RIBS 3, RIBS 4 and RIBS 5. For more information, visit www.fairfaxcounty.gov/connector.

Recreation centers: Fairfax County recreation centers are open regular hours on Monday, Jan. 15.

Parks: Most Fairfax County parks will be open Monday, Jan. 15.

Trash and recycling: There will be no change in the trash and recycling collection schedules on Monday, Jan. 56 for county trash customers. Residents with private collection should contact their haulers.

Trash and recycling centers: The Recycling and Disposal Centers at the I-66 Transfer Station and the I-95 Landfill Complex will both be open on Monday, Jan. 15.

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