CIRS Mold Toxicity Treatment in Chevy Chase, MD
Experiencing mold toxicity is a terrifying thought for most people. Although it may seem like an interesting concept for a medical drama, nobody wants to experience the effects of mold exposure firsthand.
Mold is a fungus that thrives in wet environments, such as under tiles, wood floors, and ceilings, pipes, and roofs. While several types of mold exist, some are more hazardous than others, and some individuals may be allergic or sensitive to mycotoxins, the toxins that mold naturally produces. Exposure to excessive amounts of mold, or the types of mold that trigger health problems, can lead to mold toxicity and even CIRS - Chronic Inflammatory Response Syndrome. This acute and chronic systemic inflammatory response syndrome is typically acquired after exposure to mold or other producers of biotoxins, usually from damaged water buildings.
If you believe that you're suffering from mold toxicity or mold illness, it can seem like the world is folding in on you. No matter what you do, your symptoms persist, lowering your quality of life and eliminating your peace of mind. Fortunately, there is reason to be hopeful: Proactive Wellness Centers now offers a research-backed, highly effective mold illness poisoning treatment in Chevy Chase, MD for men and women just like yourself and your children as well if they have been impacted.
CIRS and Mold Toxicity
CIRS and mold illness are on the rise, and accurate diagnosis of the issue plays a major role in this trend. Thanks to Dr. Ritchie Shoemaker, there is a huge body of evidence that covers diagnosing and treating patients with CIRS. Dr. Lawson is one of less than 30 practitioners in the United States that are fully certified by Dr. Shoemaker for diagnosing and treating CIRS. The body of evidence by Shoemaker and many associates is the largest body of scientific evidence that is published in major medical journals. Around 80% of CIRS/Mold cases are caused by indoor air contaminated with mold toxins and other triggers. However, it's important to note that CIRS can also be caused by biotoxin producers such as cyanobacteria and a marine dinoflagellate that produces the Ciguatera toxin found in certain types of fish.
When mold or biotoxins are not processed effectively, a series of biochemical changes known as the Biotoxin Pathway occur. Genetic studies have revealed that approximately 24% of individuals have a genetic makeup that makes them susceptible to developing an illness related to mold or biotoxins. The remaining 76% of the population can typically eliminate these toxins from their system and avoid the development of the Biotoxin Pathway that can lead to various diseases.
CIRS and Mold Poisoning Misdiagnosis
CIRS and mold exposure symptoms overlap with many other chronic illnesses, which makes diagnosis challenging and can even lead to missed diagnosis of CIRS. Based on research from Proactive Wellness Centers, CIRS is frequently misdiagnosed. Some of the most common misdiagnoses include:
- Chronic Pain Syndrome
- Parkinson's Disease
- Multiple Sclerosis
- Chronic Fatigue Syndrome
Lyme disease, in particular, is often misdiagnosed. We have treated a number of patients whose symptoms were in line with Lyme disease. Fortunately, we were able to confirm the presence of CIRS and mold and were able to successfully help those patients using CIRS treatment in Chevy Chase, MD.
Note that many of these patients have CIRS and Lyme disease and in that case, it is necessary to treat both in order for full recovery. Treating one or the other will invariably leave the patient with debilitating symptoms and even more frustration with their medical team. At Proactive Wellness Centers, we are skilled In diagnosing and treating both.
CIRS and Mold Poisoning Symptoms
If you're reading this page, chances are you're concerned that you might have CIRS or some form of mold poisoning. You may be wondering what you have - is it CIRS, or is it something else like Lyme disease? We can't provide the answer to that question without consultation and testing at our wellness center in Virginia. However, there are common symptoms of CIRS and mold toxicity you should know.
Some of the most common symptoms of CIRS include:
- Decreased Word Finding
- Difficulty Concentrating
- Morning Stiffness
- Excessive Thirst
- Night Sweats
- Frequent Urination
- Mood Swings
Proactive Wellness Centers'
Tools for Diagnosing Mold Sickness and CIRS
Identifying and confirming if a patient is being impacted by CIRS and identifying the cause and source of the biotoxin are the two main steps in diagnosing CIRS and Mold Exposure. To diagnose CIRS and Mold Exposure, the following diagnostic tools are commonly used:
Visual Contrast Sensitivity Test
A positive result from this screening test tells us with a high probability that you have a biotoxin illness
These may include MSH, TGF Beta 1, C43a, MMP9, ADH and Osmolality, ACTH and Cortisol, Leptin, and other tests as needed based on individual presentation.
MRI Scanning with NeuroQuant Technology
This software-based diagnostic tool helps us distinguish CIRS from Lyme disease by measuring the brain volumes of specific brain structures. Studies have identified a unique signature in CIRS patients that sets them apart from Lyme patients, and this test can reveal that signature.
"GENIE" (Genomic expression: Inflammation Explained)!
After ten years in concept and three years in development and validation, the application of transcriptomics to confirm hypometabolism is available. Based on the work of James Ryan, PhD, for the first time we can use differential gene expression to tell us about abnormalities in gene functioning in illnesses characterized by chronic fatigue.
Understanding the gene expression lets us use targeted therapies based on our published, peer-reviewed work.
Contact our office to learn more about how genomics testing helps diagnose CIRS and mold poisoning.
Environment Relative Moldiness Index (ERMI):
This is a test of your home or office that you suspect to be the source of the mold exposure. It involves a specialized DNA-based technique utilized to measure the number of mold species present in a given environment, such as a residence or workplace. This methodology is employed to identify the source of biotoxins that the individual is being exposed to, as well as to determine the type and severity of mold species present in the environment.
The advantage of ERMI over other forms of testing is that ERMI provides us with an easy to understand overall "score" that determines mold burden in the home. When we combine this with Shoemaker's research, we can then determine if the mold burden in the home/office is too much for you.
To learn more about the debilitating symptoms of mold sickness and to find out whether you have CIRS or something else, contact Proactive Wellness Centers. Our team of medical professionals is here to help you every step of the way.
To learn more about the debilitating symptoms of mold sickness and to find out whether you have CIRS or something else, contact Proactive Wellness Centers. Our team of medical professionals is here to help you every step of the way.
Hope for Patients with CIRS: Proactive Wellness Centers' Mold Illness Treatment in Chevy Chase, MD
Our approach to treating CIRS utilizes integrative and functional medicine, The Shoemaker Protocol along with the latest evidence-based approaches to treating mold illness and the related secondary issues that it causes. We begin by utilizing advanced diagnostics to confirm the presence of the condition and identify the specific environment causing continued exposure to biotoxins. Next, we take a stepwise approach to halt the progression of the disease, eliminate biotoxins from the body, and reverse any damage to cellular structures. Our goal is to help patients achieve a full recovery.
To do this, we not only have to identify the primary condition like CIRS or Lyme disease, but we then have to continue looking to see if you have any of the common secondary conditions like reactivated EBV, Mast Cell Activation Syndrome (MCAS), and others. Once we understand the totally of your condition, then we can implement a treatment plan tailored for you. Yes, it will leverage the Shoemaker protocol, but we have found that we have to extend the protocol to cover the secondary issues that we uncover.
The steps we follow to reach that goal include:
- TGF Beta 1
- Androgen Imbalance
- Black Pepper
Fibromyalgia, Lupus, Chronic Fatigue, and Chronic Pain Syndrome are examples of illnesses that are often diagnosed without such confirmatory tests. If you are experiencing unexplained health issues or have been exposed to water-damaged buildings, it is possible that you are suffering from CIRS or a mold illness.
The good news is that we can diagnose and address this disease with a mold illness treatment program in Chevy Chase, MD tailored to your body and your symptoms. That way, we can help you regain your health as soon as possible.
Be Wary of These
5 Symptoms of Mold Exposure
Mold spores can easily be brought into your home on your shoes or clothing or through open windows or doors. If these spores can find a warm, damp, humid environment, they can begin to multiply. Soon, your home can be filled with toxic mold. If you think mold has invaded your home or another environment, like in an office or warehouse, it's important for you to know about the symptoms.
Unfortunately, diagnosing mold issues can be exceptionally difficult. But why? The answer can be quite frustrating.
Understanding the Difficulty of Diagnosing Mold Symptoms
Many doctors fail to recognize the impact of mycotoxins emitted by certain indoor mold species, which can lead to chemical and inflammatory reactions. While conventional medicine acknowledges that mold can cause allergies, it may overlook this crucial aspect of mold-related health issues.
This can happen for several reasons:
- Standardized treatment protocols for mold toxicity are offered mostly by Functional/Integrative physicians as the conventional physicians are not on board despite over 20 years of published research. Due to this issue, patients spend precious months/years going from doctor to doctor in the conventional channel with no answers.
- Though ERMI testing has been accepted in the integrative/functional medical community, there isn't a "gold standard" in mold testing that is universally accepted.
- Mold symptoms can manifest in vastly different ways depending on the patient.
After understanding the points above, it's no wonder that mold poisoning can be hard to diagnose. Fortunately, integrative and functional holistic medicine providers and wellness centers like Proactive Wellness are flipping the proverbial script. Unlike traditional clinics, our team considers environmental factors that can affect patient health and has advanced training to provide mold poisoning treatment in Chevy Chase, MD.
Now that you understand why mold symptoms are so hard to diagnose let's take a closer look at five of the most common indicators of mold sickness.
Fatigue is probably the number one symptom of well over 90% of CIRS patients. The level of fatigue varies from 5 on a 10 point scale all the way to 10 on a 10 point scale. Many patients can no longer work or remain productive as in the worst cases, the fatigue is overwhelming. College students living in moldy dorms frequently have to drop out of school until the illness is treated effectively. Older adults have to retire or stop working due the fatigue. If you have overwhelming fatigue, CIRS may be a major contributor to your illness.
Exposure to mold can cause a host of respiratory problems, such as breathing difficulties, allergies, and asthma, especially in individuals with a weakened immune system. Mold can worsen asthma, irritate the nasal passages, lungs, and throat, and lead to symptoms such as wheezing, coughing, sneezing, sore throat, and nasal congestion. Other health issues such as hypersensitivity pneumonitis, sinus congestion, allergic rhinitis, asthma, and allergic bronchopulmonary aspergillosis have also been associated with mold sickness.
Sadness and Depression
Mold can cause a variety of illnesses that can show up in different ways, such as psychological symptoms like anxiety, depression, insomnia, concentration problems, and memory loss. It has been reported that nearly 40% of people who live in moldy homes experience depression. Researchers suggest that exposure to toxic mold and dealing with the physical symptoms of mold illness can contribute to mental health issues.
Due to this phenomenon, many mold patients are given antidepressant medications in the conventional channels.
Feeling "Pins and Needles"
Numbness, twitching, or tingling in the extremities, such as hands, feet, legs, and arms, is another symptom of mold illness. The sensation is similar to pins and needles, which are often felt when the body is held in an uncomfortable position for a long time. While this sensation can indicate serious nerve damage or disease, it can also be a symptom of mold sickness.
Digestion Problems and Disorders
When exposed to mold, individuals may experience various digestive problems. Some may lose their appetite, leading to unintentional weight loss. Others may suffer from stomach pain, nausea, diarrhea, and vomiting. Furthermore, the influx of mold spores may trigger systemic inflammation, causing bloating and weight gain due to the digestive system's exposure to harmful mold.
Top Tips for
Controlling Mold in Your Environment
It's not possible to completely eliminate all mold and mold spores from your home or place of work. However, since mold spores need moisture to grow, the best way to prevent or get rid of growth is to reduce the moisture in your environment. If you already have mold growing there, it's important to clean it up and address the issue causing dampness. If you only clean up the mold and don't address the underlying problem, the mold is likely to return.
Here are some tips to help reduce moisture throughout your home or office:
- Use A/C or Dehumidifiers. This is especially important if you live in a hot, humid area of the United States.
- Ensure A/C drip pans are clean, dry, and obstruction-free.
- Thoroughly dry areas that are damp or wet within 48 hours.
- Be sure to install insulation in cold areas like your home's exterior walls and windows. Doing so will reduce condensation.
- Work with an HVAC company to check your HVAC system. Doing so can help ensure your unit is removing as much humidity as possible.
- Keep the humidity in your home below 60% whenever possible.
Here are some tips to help reduce moisture in your kitchen:
- Check for leaks near your ice makers, sinks, and anywhere else water is present.
- Make sure your exhaust fans are directing moisture outside, not into your attic.
- If you notice your appliances are causing moisture on windows and other surfaces, turn them off as soon as you're done using them.
Here are some tips to help reduce moisture in crawlspaces:
- Use a plastic covering on the dirt in your crawlspace. Doing so will prevent moisture from saturating the ground.
- Ensure that your crawlspace or basement is ventilated well.
- Check your home's gutters. Make sure they're directing water away from your property, not toward your foundation or crawlspace.
Your Top Choice for
Mold Toxicity Treatment in Chevy Chase, MD
Trying to "tough it out" through life with CIRS isn't any way to live. If you're suffering from the effects of biotoxin illness, you should know that there are solutions available to help you reclaim your health and your life. With the help of a can-do attitude, healthy living, and mold illness treatment from Proactive Wellness, there's light at the end of the dark tunnel you're trapped within. Contact our office today to get started on your first step toward recovery!
Latest News in Chevy Chase, MD
Chevy Chase father describes ‘fear and terror’ of his son being in the Israeli army
Mitchell Bard, who lives in Chevy Chase, Maryland, said he has been having sleepless nights lately after his 26-year-old son, an Israeli army reservist, was called up to serve.On Tuesday, Israel’s military expanded its mobilization of reservists to 360,000 as it ramped up its retaliation for surprise attacks by Hamas militants.“The first res...
Mitchell Bard, who lives in Chevy Chase, Maryland, said he has been having sleepless nights lately after his 26-year-old son, an Israeli army reservist, was called up to serve.
On Tuesday, Israel’s military expanded its mobilization of reservists to 360,000 as it ramped up its retaliation for surprise attacks by Hamas militants.
“The first response was to feel pride and respect that he was prepared to make this kind of sacrifice,” Bard said.
However, Bard said he “almost simultaneously” had a “sense of fear and terror that he was going to put himself in harm’s way.”
Bard asked that his son not be identified by name by WTOP.
“It’s not so easy to sleep when you don’t know exactly what’s happening to your child and what sort of danger he may be in,” Bard said.
His son has lived in Israel for the past five years.
When Bard’s son first mentioned to his family a couple years ago that he was going to join the army, it was “a shock and a little bit concerning,” Bard said.
Now, there is more uncertainty than ever.
“We’ve asked him to let us know he’s OK, and he calls us when he’s able to,” Bard said.
Bard’s son is what’s known as a “lone soldier,” meaning he is from America and does not have family in Israel.
“The fortunate thing is that the Israeli people are incredibly welcoming and supportive of lone soldiers,” Bard said.
The war has already claimed at least 1,800 lives and shows no signs of abating.
It began after Hamas militants stormed into Israel Saturday during a major Jewish holiday, killing people and abducting others. In response, Israeli warplanes have hammered the Gaza Strip, destroying buildings and sending Palestinian residents scrambling to find safety.
“There are going to be horrible casualties on both sides,” Bard said. “My hope is that all of the Israeli children of the many thousands of Israeli parents abroad come home safely.”
Bard is a foreign-policy analyst who lectures frequently on U.S.-Middle East policy.
He is the director of the Jewish Virtual Library, a comprehensive online encyclopedia of Jewish history and culture.
The Associated Press contributed to this report.
Fire engulfs Mormon church in Chevy Chase, Maryland
The church is located at 5460 Western Ave. in Chevy Chase at the border of Maryland and D.C.CHEVY CHASE, Md. — Firefighters are battling a large fire at a Church of Jesus Christ of Latter-day Saints in Chevy Chase on Monday afternoon.A call came in about a fire at the church just before 12:30 p.m. The church is located at 5460 Western Ave. in Chevy Chase at the border of Maryland and D.C.Montgomery County Fire & Rescue Service...
The church is located at 5460 Western Ave. in Chevy Chase at the border of Maryland and D.C.
CHEVY CHASE, Md. — Firefighters are battling a large fire at a Church of Jesus Christ of Latter-day Saints in Chevy Chase on Monday afternoon.
A call came in about a fire at the church just before 12:30 p.m. The church is located at 5460 Western Ave. in Chevy Chase at the border of Maryland and D.C.
Montgomery County Fire & Rescue Service previously said at least one firefighter was injured while battling the blaze, but the fire department now says that no one was injured.
Firefighters declared a "mayday" due to an interior collapse but all firefighters accounted for, DC Fire and EMS said. DC firefighters were briefly trapped but were rescued quickly and were uninjured.
Multiple fire units were working this fire.
The fire has been extinguished. Fire and Rescue has not released any details about what caused the fire. They are estimating more than $5M worth of damages.
However, leaders of the church have spoken with our team and told us, they will be holding Sunday service this week. The service will be held at their Eastern Market location.
WATCH NEXT: Fire guts Germantown, Maryland home overnight
Where To Celebrate New Year's Eve 2023 In Bethesda
Bethesda-Chevy Chase, MD Patchhttps://patch.com/maryland/bethesda-chevychase/where-celebrate-new-year-s-eve-2023-bethesda
BETEHESDA, MD — Where do you plan to ring in 2024? From extravagant galas to live music to cozy cocktail parties, there’s something for everyone in the Bethesda area this New Year’s Eve.We've rounded up some event options around Bethesda and New Year's Eve television programming. We will update this guide up to New Year's Eve.Here is a look at some additional events happening in around Bethesda:In the United States, one of the most popular New Year’s Eve traditions is the dropping of the giant bal...
BETEHESDA, MD — Where do you plan to ring in 2024? From extravagant galas to live music to cozy cocktail parties, there’s something for everyone in the Bethesda area this New Year’s Eve.
We've rounded up some event options around Bethesda and New Year's Eve television programming. We will update this guide up to New Year's Eve.
Here is a look at some additional events happening in around Bethesda:
In the United States, one of the most popular New Year’s Eve traditions is the dropping of the giant ball in New York City’s Times Square. Other U.S. cities have adopted iterations of the ball drop — the Chick Drop in Bethlehem, Pennsylvania and the giant Potato Drop in Boise, Idaho, for example.
The end of one year and beginning of another is often celebrated with the singing of “Auld Lang Syne,” a Scottish folk song whose title roughly translates to “days gone by,” according to Encyclopedia Britannica and History.com.
The history of New Year’s resolutions dates back 8,000 years to ancient Babylonians, who would make promises to return borrowed objects and pay outstanding debts at the beginning of the new year, in mid-March when they planted their crops.
According to legend, if they kept their word, pagan gods would grant them favor in the coming year. If they broke the promise, they would fall out of God’s favor, according to a history of New Year’s resolutions compiled by North Hampton Community College New Center in Bethlehem, Pennsylvania.
Many secular New Year’s resolutions focus on imagining new, improved versions of ourselves.
The failure rate of New Year’s resolutions is about 80 percent, according to U.S. News & World Report. There are myriad reasons, but a big one is they’re made out of remorse — for gaining weight, for example — and aren’t accompanied by a shift in attitude and a plan to meet the stress and discomfort of changing a habit or condition.
More than 100 firefighters respond to blaze at Latter-day Saint meetinghouse in Maryland
More than 100 firefighters from Washington, D.C., and Montgomery County, Maryland, responded to a major fire Monday at a Latter-day Saint meetinghouse in Chevy Chase, Maryland.Dozens of firefighters were inside the brick building when part of the roof collapsed, said Pete Piringer, spokesman for the Montgomery County (Maryland) Fire and Rescue Service.“The fire did break through the roof area,” he said. “There was some structural collapse. A couple of firefighters were struck by some falling debris in the inte...
More than 100 firefighters from Washington, D.C., and Montgomery County, Maryland, responded to a major fire Monday at a Latter-day Saint meetinghouse in Chevy Chase, Maryland.
Dozens of firefighters were inside the brick building when part of the roof collapsed, said Pete Piringer, spokesman for the Montgomery County (Maryland) Fire and Rescue Service.
“The fire did break through the roof area,” he said. “There was some structural collapse. A couple of firefighters were struck by some falling debris in the interior as they were exiting the building.”
As the roof began to fail, a “Mayday” alert was issued and all firefighters were ordered to evacuate, a representative of the D.C. Fire and Emergency Medical Services Department representative told ABC 7.
The two firefighters struck by debris were evaluated and were uninjured, said Charles Bailey, the nominee to be Montgomery County Fire chief, during a news conference outside the building, according to WTOP.
The two-alarm fire was reported at about 12:25 p.m. EST, Piringer said. Fire trucks and crews responded from both Montgomery County and D.C. Fire and EMS to the meetinghouse at 5460 Western Ave. in Chevy Chase.
The meetinghouse of The Church of Jesus Christ of Latter-day Saints is on the border of Washington, D.C., and Montgomery County, Piringer said.
“There is going to be significant damage,” Bailey said.
In videos posted on X (formerly Twitter) by Piringer, D.C. Fire and EMS, and news outlets, fire crews can be seen pouring hundreds of gallons per minute on the roof from multiple ladders extended above the meetinghouse.
The fire reportedly started in the meetinghouse attic, officials said. Piringer said officials did not know how the fire started.
BREAKING: We are at the scene of a large church fire in Chevy Chase. @mcfrs tells me several firefighters were trapped inside and had to be rescued when part of the building collapsed, but thankfully no one was hurt @nbcwashington pic.twitter.com/PMoVBzuHOb— Aimee Cho (@AimeeCho4) November 20, 2023
What's Open, Closed For Christmas 2023 In Bethesda
Bethesda-Chevy Chase, MD Patchhttps://patch.com/maryland/bethesda-chevychase/whats-open-closed-christmas-2023-bethesda
As Christmas Eve falls on a weekend, various schedule changes will happen on the surrounding days around Bethesda.BETHESDA, MD — Christmas Day falls on a Monday in 2023, so there will be various schedule changes over several days.Below are the openings and closures to know for the Christmas holiday weekend around Bethesda and Montgomery County:Montgomery County office buildings: Closed Monday, Dec. 25.State offices and courts: Closed Monday, Dec. 25.Montgome...
As Christmas Eve falls on a weekend, various schedule changes will happen on the surrounding days around Bethesda.
BETHESDA, MD — Christmas Day falls on a Monday in 2023, so there will be various schedule changes over several days.
Below are the openings and closures to know for the Christmas holiday weekend around Bethesda and Montgomery County:
Montgomery County office buildings: Closed Monday, Dec. 25.
State offices and courts: Closed Monday, Dec. 25.
Montgomery County Schools: Closed Monday, Dec. 24 through Tuesday, Jan. 2, 2024.
Find out what's happening in Bethesda-Chevy Chasewith free, real-time updates from Patch.
Post offices: Closed Monday, Dec. 25.
State Motor Vehicle Administration offices and Vehicle Emissions Inspection Program stations: Closed Monday, Dec. 25.
Libraries: Closed Sunday, Dec. 24 and Monday, Dec. 25.
Alcohol Beverage Services: All stores open regular hours on Sunday, Dec. 24 and closed on Monday, Dec. 25.
Department of Permitting Services: Closed Monday, Dec. 25.
Ride On: On Sunday, Dec. 24, Ride On will operate on a Sunday service schedule until 10 p.m. On Monday, Dec. 25, Ride On will operate on a Sunday schedule.
Ride On extRa and Ride On Flex: Will not be in service on Sunday, Dec. 24 and Monday, Dec. 25.
Ride On Flash: On Sunday, Dec. 24, will operate a Weekends and Holidays schedule service for the Orange Route until 10 p.m. The Blue Route will not be in service. On Monday, Dec. 25, will operate a Weekends and Holidays schedule for the Orange Route. The Blue Route will not be in service.
MARC Train: Regularly scheduled Penn Line weekend service on Saturday, Dec. 23 and Sunday, Dec. 24. No service on Christmas Day, Dec. 25.
TRiPS Silver Spring commuter store: On Sunday, Dec. 24, open 7 a.m. to 4 p.m. Closed on Sunday, Dec. 25.
TRiPS Mobile Commuter Store: Closed Sunday, Dec. 24 and Monday, Dec. 25.
Metrorail: On Sunday, Dec. 24, will operate on regular Sunday schedule from 7 a.m. to midnight. On Monday, Dec. 25, will operate on a Sunday Holiday schedule from 7 a.m. to midnight. For more details, go to https://www.wmata.com/schedules/timetables/index.cfm.
Metrobus: Will operate on a Sunday schedule on Sunday, Dec. 24 and Monday, Dec. 25. More details at https://www.wmata.com/schedules/timetables/.
Public Parking Garages, Lots, Curbside Meters: Free on Monday, Dec. 25.
County-provided trash and recycling: No collections on Monday, Dec. 25. Collections for the remainder of the week will slide one day, with the final collections on Saturday, Dec. 30.
Shady Grove Transfer Station and Recycling Center: Closes early at 3 p.m. on Sunday, Dec. 24. Closed Monday, Dec. 25.
Aquatic Centers: Will close at 3 p.m. on Sunday, Dec. 24. Closed Monday, Dec. 25.
Community Recreation Centers: Closed Sunday, Dec. 24 and Monday, Dec. 25.
Senior Centers: Closed on Sunday, Dec. 24 and Monday, Dec. 25.
Montgomery Parks: Visit MontgomeryParks.org for complete information.
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