Providing Natural Solutions for Male Sexual Health
There's not much we can count on in life, but if there's one guarantee, we can bet that our bodies change as we grow older. That's especially true for men as they age. One moment you're partying at the club, waking up refreshed, and hitting the gym. The next moment, getting out of bed is a chore. You're sore in places you never thought before, and hangovers don't just go away after a hot shower and a big breakfast.
And while sore joints and backaches can be treated with aspirin and ice, other signs of aging aren't as easy to treat. Of course, we're talking about challenges in getting and maintaining erections needed to satisfy your partner. At the extreme, we all know it as erectile dysfunction or ED for short but long before full ED, there are warning signs that things aren't working as they used to work. Hearing the ED word sends shivers down most men's spines. When you think about it, that makes sense - being unable to perform when you need to most is a scary thought.
If you're beginning to suffer from ED or male performance issues or you've been dealing with performance issues for some time, it may seem like nobody has any solutions or even really understands how these issues can impact your life and sense of well-being. However, ED of varying degrees is very common. More than 18 million men suffer from the condition in the U.S. Unfortunately, many of those men hide their performance issues without ever addressing them. If you're one of those men, and it feels like you're stuck in a rut with no help, we're here to tell you you're not alone. Proactive Wellness Centers, PLC is here to provide you with a long-lasting solution to help you regain confidence and perform like you used to.
Additionally, many men including the so-called "bio hackers" are using our treatments to PREVENT the performance decline in the first place. Why wait for the inevitable when you can implement strategies to prevent the decline in the first place.

The Proactive Wellness Center Difference
Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach:
- 1. We equip patients with the knowledge required to take charge of their health and achieve optimal well-being.
- 2. We focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics including the patient-supplied information.
- 3. We work with patients to implement a rejuvenation program consisting of various science-based treatments that reduce cellular degeneration, promote tissue regeneration and healing, and slow down the aging process.
We consider every individual as physiologically unique. As such, we don't subscribe to a "one-size-fits-all" approach. Instead, our programs focus on a customized approach, leveraging genetics and advanced testing, utilizing advanced therapeutics like Gainswave and addressing risk factors that, if avoided or modified, could have beneficial effects for reducing many chronic conditions that men suffer from year-round.
Our vision is to provide the latest in scientifically-validated therapies for reversing the aging process, preventing chronic disease, and optimizing health. For men whoare just starting to have challenges, or who have erectile dysfunction, or for the biohackers that just want everything optimized, one of those proven therapies is GAINSWave therapy in Burke, VA
Our Services
- Providing Natural Solutions for Male Sexual Health
- The Proactive Wellness Center Difference
- What is GAINSWave Therapy?
- What Makes GAINSWave Therapy in Burke, VA Work?
- Other Treatments and Programs from Proactive Wellness Centers, PLC
- Achieve Your Wellness Goals at Proactive Wellness Centers, PLC
Service Areas
What is GAINSWave Therapy?
If you have ED or even a minor decline in sexual performance, there's a good chance you've already seen your primary care doctor. You've talked to them about the issues you're facing. And, if they're like many doctors, they prescribed you some pills and sent you on your way. Unfortunately, going this route doesn't do much to solve erectile dysfunction - you're just putting a band-aid on the problem. Plus, you're putting strange chemicals in your body via a "little blue pill" that may cause adverse side effects.
At the end of the day, you need a real-deal solution to ED, not a quick fix. The good news? A safe, non-invasive, injection-free answer to your problems exists. It's called GAINSWave therapy, and according to recent studies, it has shown an 85-92% success rate for mild to moderate cases of erectile dysfunction.
Reports from men who have used GAINSWave therapy in Burke, VA report the following benefits:
- Stronger, Longer Lasting Erections
- Improved Sexual Pleasure
- More Blood Circulation and Flow
- Better Girth and Length
- Less Rest Needed Between Orgasms
- Enhanced Intimacy in the Bedroom

Unlike many ED treatments, you don't have to worry about surgery or drugs when you choose GAINSWave. This revolutionary treatment uses acoustic wave technology, also called pulse wave therapy, instead of surgery or pills, which helps to rebuild blood flow to the penile region, thereby boostings erectile strength and, by proxy, confidence.
But the benefits of GAINSWave don't end there. This therapy also breaks up micro plaques and boosts nitric oxide, which forms new blood vessels and collagen. That's exciting news for men suffering from Peyronie's disease, which is another condition specific to male sexual health.
Contact Us For Services

What Makes GAINSWave Therapy in Burke, VA Work?
With time, men's blood flow decreases, sensitivity isn't what it once was, and blood vessels start to get thinner or even partially or fully blocked. With GAINSWave, high-frequency, low-intensity shockwaves rejuvenate areas of the penis that have suffered with age. For instance, micro plaques are removed, new blood vessels form, and blood flow increases. According to several clinical studies, enhanced blood flow from GAINSWave translates to more sustainable, rigid erections in 75% of men.
Though males in America are only beginning to realize the benefits of GAINSWave, it's a treatment that has been used for over a decade around the world. Backed by science and proven to rejuvenate vasculature in male erections, GAINSWave works without any pain or recovery time. In fact, it's possible to pop into Proactive Wellness Centers on your lunch break for a therapy session.
Proactive Wellness Centers' GAINSWave treatments feature:
- Low-Intensity Pulse or Shockwaves
- All Natural
- No Needles
- No Pills
- No Pain
- No Surgery
- No Recovery Time
- Quick Procedures
Because this procedure is needle, surgery, and drug-free, most men don't have to suffer through costly insurance claims or unsightly scarring. With GAINSWave and our comprehensive and personalized ED treatment plans, all you need to focus on is enjoying life, knowing your erectile dysfunction is a thing of the past.
Who Are the Best Candidates for Gainswave Therapy in Burke, VA?
If you're a man over the age of 30 and want to optimize your performance or if you are suffering a decline in this area, GAINSWave may be for you. That's even more true if other treatments never worked. For many men, those unsuccessful solutions include pills like Viagra. If prescription pills don't solve your ED problems, GAINSWave is a great option to consider. Academic studies show that shockwave therapy is successful where PDE5 inhibitors (like Viagra or Cialis) fall short.
In fact, many urologists now consider shockwave therapy the greatest revolution in ED treatment in over a decade. Even men without erectile dysfunction use GAINSWave as a preventative therapy to keep their bedroom performance strong and avoid compromised blood vessels.
Some of the key benefits of GAINSWave procedures over other ED treatments include:
- No Drugs
- Backed by Clinical Studies and Extensive Medical Research
- Vast Record of Success
- FDA-Approved for Enhanced Sexual Wellness
- Available at Proactive Wellness Centers, PLC
What Should I Expect from GAINSWave Therapy at Proactive Wellness Centers?
If you're ready to begin your journey to a healthier, happier sex life, getting started at our wellness clinic is as easy as 1-2-3:
Make an Appointment: Give our office a call at 703-822-5003. One of our Clinical Intake Coordinators will answer any question you have and get you started. If you prefer, you can text "gainswave" to 833.341.0170, and our Clinical Intake Coordinator will get back to you personally and confidentially.
Prep: Once the intake process is complete, you'll schedule a time for GAINSWave therapy in Burke, VA. You'll arrive at our wellness center for treatment at least 30 minutes before your appointment time. Procedure time is usually no longer than 30 minutes and occurs in our wellness center.
Enjoy the Benefits: Once your GAINSWave therapy session is over, you can get right back to what you were doing beforehand. Studies show that approximately 75% of men enjoy positive results like stronger, longer-lasting erections after treatment. Most men only need 6-12 sessions for optimal results.
Other Treatments and Programs from Proactive Wellness Centers, PLC
As the premier wellness clinic in Virginia and the metro D.C. area, we provide patients with a comprehensive list of treatments to slow the process of aging and treat chronic conditions. Our vision is to provide the latest in scientifically-validated therapies, like GAINSWave therapy in Burke, VA, for reversing the aging process, preventing chronic disease, and optimizing health.
Some of the most requested services we offer include:

Low-T Treatment for Men
While not as widely discussed as menopause is for women, andropause is very real for men just as menopause is significant for women. Our Low-T program for men focuses on the unique needs of men who are suffering from andropause or low testosterone. The Program Testosterone replacement when clinically indicated, optimization of DHEA and Pregenenolone, combined with nutritional guidance, nutritional supplementation recommendations to optimize your health. For men where Testosterone has declined, the Low-T program is a necessary complement to the Gainswave therapy.
Depending on lab results and patient goals, the program may also include peptides to help patients optimize their health and body composition. If you can identify with some of the symptoms below, you are likely experiencing low testosterone / andropause and are a candidate for laboratory testing to determine if BHRT is right for you.
Symptoms may include:
- Fatigue
- Erectile dysfunction
- Decreased stamina
- Loss of physical agility
- Decreased mental sharpness
- Prostate problems
- Insomnia

Bioidentical Hormone Replacement Therapy for Women
Like men, women's bodies change as they grow older. Often referred to as menopause, this time in a woman's life can be stressful when the body uses energy differently, fat cells change, and hormones decline.
Many of the common symptoms and conditions associated with menopause are widely known and discussed, but there are many that are overlooked. At Proactive Wellness Centers, we've seen patients misdiagnosed with other illnesses that were actually caused by a decline in hormone levels. Our BHRT program for women focuses on the unique needs of women who are suffering from the common as well as the lesser-known symptoms of menopause.
Those symptoms may include:
- Hot Flashes
- Mood Swings
- Depression
- UTIs
- Irritability
- Anxiety
- Indigestion
- Osteoporosis
- Vertigo
- Anxiety Attacks
- Vaginal Dryness
- Fatigue

What are Bioidentical Hormones?
Bioidentical hormones are also known as natural hormones. They are substances with the same chemical makeup as the hormones produced in your body. Hormones are not drugs - they occur naturally and are found in every human on earth. BHRT replaces hormones at a physiologic level that is not harmful to the body.
If you're suffering through the symptoms of menopause, taking Midol isn't going to solve any problems. Fortunately, our BHRT program for women is designed to eliminate many menopausal symptoms. That way, we give women a chance to recapture their energy levels and vitality with drugs or surgery. Contact our office today to learn more about bioidentical hormone replacement therapy and how it can help you recapture the joys of your youth.
Bredesen-Protocol Strategies for Improving Brain Health
We believe that a healthy brain is paramount to overall well-being. Unfortunately, little is known about promoting brain health, lowering the risk of dementia, or stabilizing symptoms for patients experiencing early signs.
After much research, however, Dr. Lawson from Proactive Wellness Centers determined that the Bredesen protocol provides the best evidence-based approach to diagnosing and treating cognitive decline.
The approach, created by Dr. Dale Bredesen, is called ReCODE. This protocol involves multiple strategies to pinpoint specific health issues contributing to Alzheimer's Disease. The results of each strategy are measured using blood tests, dementia tests, cognitive evaluations, and other signs of overall health improvement. Now a Bredesen Certified doctor, Dr. Lawson now offers patients the full Bredesen ReCODE protocol to help them recover from debilitating illnesses like Alzheimer's.
Through this exciting approach, patients have shown dramatic improvements in cognitive function. In some cases, they achieve a reversal of symptoms and have even returned to work.
Proactive Wellness Centers' ReCODE program uses significant functional medicine experience and includes:
- Lifestyle Interventions
- Targeted Nutrients
- Therapeutic Diets
We're thrilled to add this promising Alzheimer's disease treatment for qualifying patients at Proactive Wellness Centers.

Chronic Disease Treatment
Long-term diseases like Lyme disease and Chronic Inflammatory Response Syndrome (CIRS) can ruin a person's life and often leave them afraid to leave the house. To make matters worse, these chronic diseases are often initially misdiagnosed, complicating treatment and leaving the patient depressed and hopeless. And while some medical prescriptions can help, many chronic disease sufferers live without finding true relief.
At Proactive Wellness Centers, our innovative doctors have developed a comprehensive treatment program to address chronic diseases like CIRS and Lyme disease. Generally, our Chronic Disease Treatment follows SSRP protocols as defined below:
- Stop the progression of the disease while strengthening the immune system
- Stabilize patients by balancing hormones and restoring energy
- Reverse cellular, mitochondrial, and other damages caused by chronic diseases, based on lab markers and/or symptomatic expression
- Prevent further development of the chronic disease processes
Our SSRP protocol provides patients with a promising program based largely on the emerging bodies of evidence in the chronic disease space. This evidence is supported by peer-reviewed medical journals, clinical studies, and even double-blind placebo-controlled studies.

When choosing chronic disease treatments for patients, our team of doctors and clinicians focus on safety and efficacy before anything else. Typical therapies associated with our chronic disease treatment programs include:
- IV Vitamin Therapy
- Targeted Nutritional Supplements
- Compassionate Care and Personalized Service from Qualified Doctors
As an integrative practice, we use conventional medications when indicated, especially in cases of underlying co-infections and other areas where traditional medication offers the best course of treatment.
If you're at your wit's end living with a chronic disease, call Proactive Wellness Centers today. Our innovative treatments and therapies may be the key you need to unlock a new, healthy life.
Achieve Your Wellness Goals at Proactive Wellness Centers, PLC
From GAINSWave therapy in Burke, VA, to Bioidentical Hormone Replacement Therapy for women, our doctors are here to serve you with care, compassion, and a commitment to your health.
That's because, at Proactive Wellness Centers, we take a patient-first approach to every service we offer. Unlike some anti-aging clinics, we focus on your goals, your experiences, and how we can address your health and well-being needs. We believe with a full heart that your story matters, and we're ready and waiting to listen. If you're looking for personalized, functional, regenerative treatments that address root causes, you're only a phone call away from living a healthier life.

Hours Open Monday through Friday 9AM to 5PM

Latest News in Burke, VA
AFC Urgent Care Facility in Burke, Virginia, is getting praised for its efficient team and services since its launch on Jan 14th
AB Digitalhttps://www.benzinga.com/pressreleases/23/02/ab31038231/afc-urgent-care-facility-in-burke-virginia-is-getting-praised-for-its-efficient-team-and-services
AFC (American Family Care) has been a leading healthcare brand providing top-notch services since 1982.AFC (American Family Care) Urgent Care, the nation’s leading provider of accessible primary care, urgent care, and occupational medicine, continues its massive expansion with the opening of its latest AFC urgent care center in Burke, Virginia, ...
AFC (American Family Care) has been a leading healthcare brand providing top-notch services since 1982.
AFC (American Family Care) Urgent Care, the nation’s leading provider of accessible primary care, urgent care, and occupational medicine, continues its massive expansion with the opening of its latest AFC urgent care center in Burke, Virginia, on Jan 14th, 2023. AFC Urgent Care Burke is located at 9276 Old Keene Mill Road, Burke, VA-22015, in Rolling Valley shopping mall.
ACF Burke reportedly has the same level of facilities and quality services found at other locations. Inc. Magazine has recognized AFC as one of the fastest-growing companies in the U.S. AFC Burke is well-praised in Google reviews for almost no waiting time. Its mission is to offer the best healthcare possible in a compassionate and caring environment while respecting the rights of all patients and maintaining affordable costs, with convenient times and locations for patients.
AFC Burke offers comprehensive services that a quality healthcare center should offer. There is a range of medical services to meet the needs of families, including primary care, urgent care, pediatric care, and specialty care. Their experienced, caring providers, known for being knowledgeable and empathetic, are professional enough to provide personalized care and communicate effectively with patients. AFC Burke has modern facilities and up-to-date medical equipment to ensure patients receive accurate diagnoses and effective treatments.
The spokesperson at AFC Burke said, "Our mission is to provide the best healthcare possible in a kind and caring environment, in an economical manner, while respecting the rights of all of our patients, at times and locations convenient to the patient."
The most important feature of AFC Burke is its convenience and accessibility. AFC Burke has convenient hours, online scheduling, and a user-friendly patient portal for easy communication and access to medical records. Patient-centered care prioritizes patient satisfaction and experience by providing compassionate care, respecting patient preferences, and involving patients in their own care decisions. AFC Burke believes in educating its audience. That is why it provides educational resources and promotes preventive care to help families stay healthy and manage chronic conditions.
Hundreds of 5-star positive reviews of the business on Google for AFC Burke speak volumes for the distinction and quality of the business. The official website of AFC Burke provides all the information about the facilities that one could benefit from.
Their medical team boasts names like Ana Akhtar, a highly qualified and experienced Family Nurse Practitioner with a strong background in nursing, and Traci S. Rich, a certified Family Nurse Practitioner, was raised in a military family, instilling in her a strong sense of service and a desire to help others from a young age.
About AFC Burke:
Locally owned and operated, AFC Burke is a provider of urgent care, occupational medicine, and other non-emergency health care services. The facility features seven exam rooms and state-of-the-art equipment, including digital x-ray capabilities. AFC Burke also offers rapid COVID-19 testing. Located at 9276 Old Keene Mill Road, Burke, VA-22015, AFC Burke is open seven days per week.
To learn more, visit: https://www.afcurgentcare.com/burke/
Watch the intro video of AFC Urgent Care and Walk-In Clinic in Burke, VA: https://www.youtube.com/watch?v=fkAG42of18Y
About American Family Care:
Founded by Dr. Bruce Irwin with a single location in 1982, American Family Care has pioneered the concept of convenient, patient-centric healthcare. Today, with over 250 clinics and 800 in-network physicians caring for nearly 3 million patients a year, AFC is the nation’s leading provider of urgent care and occupational medicine. Ranked by Inc. Magazine as one of the fastest growing companies in the U.S., AFC’s stated mission is to provide the best healthcare possible in a kind and caring environment while respecting the rights of all patients, in an economical manner, at times and locations convenient to the patient. For more information, visit https://www.afcurgentcare.com/
Media ContactCompany Name: AFC Urgent Care BurkeContact Person: Tameka LewisEmail: Send EmailCity: BurkeState: VACountry: United StatesWebsite: afcurgentcare.com/burke/
Press Release Distributed by ABNewswire.com To view the original version on ABNewswire visit: AFC Urgent Care Facility in Burke, Virginia, is getting praised for its efficient team and services since its launch on Jan 14th
© 2023 Benzinga.com. Benzinga does not provide investment advice. All rights reserved.
Shepherd's Center Helps Older Adults Live Independently In Place
Fairfax City, VA Patchhttps://patch.com/virginia/fairfaxcity/shepherds-center-helps-older-adults-live-independently-place
FAIRFAX, VA — The Shepherd's Center of Fairfax-Burke provides a variety of programs to help older adults continue to live in place, independently and with dignity. One of the ways the center accomplishes that is by providing free rides for adults 50 and older to medical appointments and to go shopping.During the COVID-19 pandemic, the Shepherd's Center's volunteer drivers worked more than 14,000 hours, driving 144,000 miles over 11,000 one-way trips. In 2022, the program's 78 drivers supported 181 riders, completing 3,475 one-wa...
FAIRFAX, VA — The Shepherd's Center of Fairfax-Burke provides a variety of programs to help older adults continue to live in place, independently and with dignity. One of the ways the center accomplishes that is by providing free rides for adults 50 and older to medical appointments and to go shopping.
During the COVID-19 pandemic, the Shepherd's Center's volunteer drivers worked more than 14,000 hours, driving 144,000 miles over 11,000 one-way trips. In 2022, the program's 78 drivers supported 181 riders, completing 3,475 one-way trips.
Despite those impressive numbers, the center's transportation program is facing a critical need for more drivers.
"We have demand," said Barry Wickersham, vice chairman in charge of programs. "We add about 12 to 15 new clients every month and we don't add a lot of new drivers every month. Maybe we get one or two, if we're lucky."
Originally, the program relied on recruiting volunteers from the faith community, but the pandemic interrupted that flow completely, as people became involved in other things, according to Wickersham.
Ruth Berman, a frequent user of the transportation program, called the service a lifesaver.
"My two grown children are married and inaccessible. One's in Manhattan and one is in Bethesda," she said. "They both work full time. I'm fairly capable, but I can't do grocery shopping."
In her 90s, Berman has difficulty maintaining her balance and uses a walker to get around.
"They've been more than the Shepherd Center," she said of the drivers who've taken her grocery shopping. "They've been friends."
Lillian Kirby, a resident of the center's residential facility on Olley Road in Fairfax, also had high praise for the volunteer drivers who've helped her over the last eight or nine years.
"They were able to take me to my physical therapy and all the stuff that I needed to be done," she said. "I was so grateful that they were right here. I don't have to go too far. But it is incredible all the help I have gotten. All the drivers have been wonderful."
An ideal candidate to be a volunteer driver would be someone in their 60s to mid-70s, who is retired and has a lot of time on their hands, according to transportation manager Tom Powers. Anyone interested in becoming a volunteer can contact the center by calling 703-323-4788.
Potential volunteers must complete a screening process and interview, before they can begin picking up clients.
Drivers are also expected to use their own vehicles and are required to carry liability insurance. In the event of an accident, the driver's insurance policy would provide primary coverage. Once the driver's insurance is exhausted, the Shepherd' Center's umbrella policy would provide up to $1 million in coverage.
In addition to transportation, the Shepherd's Center offers its clients a variety of activities in which to get involved, including luncheons, a book club, and opportunities for education.
"The other primary focus, at least from my perspective, is to help support and empower them to use their interests, skills and abilities, to their best ability, to enjoy and to expand to help others," Wickersham said. "It's a socialization effort, in many respects."
The Shepherd's Center Fairfax-Burke residential facility is located south of Little River Turnpike at 4019 Olley Lane in Fairfax. Although adults living at the facility can take advantage of the center's programs, those programs, including transportation, are open to any older adult who lives within the center's two service areas, Fairfax-Burke or South County.
"If a client has a need — they have a doctor's appointment coming up or they need a grocery ride they just give us a call," said Tanya Willoughby, a Shepherd's Center staff member and the transportation coordinator. "Actually, it goes to a voicemail. Our volunteers will pick up those messages and then enter them into our database, the date of their appointment and time, et cetera. If the staff needs to follow up, I will follow up with them. That's how we get them on the schedule."
Clients are required to submit a request for a ride at least five days in advance, in order to allow the transportation program enough time to ensure a rider will be available.
Rides for medical or therapy appointments are available Monday-Friday, 9:30 a.m.-4:30 p.m. Companion shopping rides are available Tuesdays at 1 p.m. and Fridays at 9 a.m. Ride requests can be booked online or made by calling 703-323-4788.
New Plans For Lake Accotink As County Finds Dredging Not Feasible
Mark Handhttps://patch.com/virginia/burke/new-plans-lake-accotink-county-finds-dredging-not-feasible
SPRINGFIELD, VA — Fairfax County is holding two public meetings this week to discuss the future of Lake Accotink Park after a new analysis of a multiyear plan for the lake found dredging to be too costly and disruptive.The analysis determined that the annual cost to dredge and maintain Lake Accotink over the next 25 years would be roughly $16 million per year. The initial three-to-five-year base dredge and year-long maintenance dredges that would be conducted every five years after the initial dredge could lead to more disruptio...
SPRINGFIELD, VA — Fairfax County is holding two public meetings this week to discuss the future of Lake Accotink Park after a new analysis of a multiyear plan for the lake found dredging to be too costly and disruptive.
The analysis determined that the annual cost to dredge and maintain Lake Accotink over the next 25 years would be roughly $16 million per year. The initial three-to-five-year base dredge and year-long maintenance dredges that would be conducted every five years after the initial dredge could lead to more disruption to the surrounding community than originally expected, according to the analysis.
"I know that this new recommendation will come as a shock after the years of work and community engagement that has gone into the plan to dredge the lake," Braddock District Supervisor James Walkinshaw, whose district includes Lake Accotink Park, said in his weekly newsletter. "But my priority is to ensure that we are fully transparent and share with you the unvarnished reality of the situation, disappointing as it may be."
A virtual meeting on the county’s plans for Lake Accotink will be held on Wednesday, Feb. 15 at 7 p.m. The public can visit the county’s Public Works site to participate in the meeting.
An in-person meeting about the county’s plans will be held on Thursday, Feb. 16 at 7 p.m. at Kings Glen Elementary School at 5401 Danbury Forest Drive in Springfield.
Find out what's happening in Burkewith free, real-time updates from Patch.
Both meetings will include the same presentation, so residents can choose to attend the one that works better for them. After the meetings, there will be an opportunity for residents to submit comments and share their perspectives on the information and recommendation presented.
Fairfax County staff have prepared a storyboard outlining the history of the lake and the results of the new analysis. Residents are encouraged to review the information before participating in the meetings on Wednesday and Thursday.
Lake Accotink Park includes 482 acres of natural resources, trails, picnic areas, and waterfront activities. The 55-acre Lake Accotink is a man-made reservoir built by the U.S. Army in 1943.
Because Lake Accotink is a man-made lake in the middle of a densely-developed 40-square-mile watershed, it has required regular dredging in order to remove sediment. The most recent dredge took place in 2008.
Stronger storms and wetter weather have increased the amount of sediment entering the lake in recent decades. This is due to many factors, including the fact that our older neighborhoods were built without modern stormwater controls.
In 2019, Fairfax County staff developed a dredging plan that was presented to the community and endorsed by the Board of Supervisors. That plan was to dredge 350,000 cubic yards of sediment, pump it to the Wakefield Park power line easement area to be dried, and remove the dried material by truck to a disposal site at a total cost of $30 million.
Based on the new analysis, though, Fairfax County Department of Public Works and Environmental Services staff is expected to recommend that the lake not be dredged and that a new Lake Accotink Park Master Planning process be restarted, with an emphasis on working with the community to develop a new vision for the lake and the park.
The new plan could include converting the open water of the lake to a managed wetland environment.
Tim & Sons Services offers heating maintenance and repair for residential and commercial properties
EIN Newshttps://www.einnews.com/pr_news/619767132/tim-sons-services-offers-heating-maintenance-and-repair-for-residential-and-commercial-properties
BURKE, VIRGINIA, UNITED STATES, March 2, 2023 /EINPresswire.com/ -- As the cold season ends, make sure to stay comfortable all year round by having HVAC system checked by a trustworthy HVAC service provider. With 30 years of experience in the industry, Tim & Sons has established a wide range of heating installation and services in and around Virginia, with their high-quality equipment, to...
BURKE, VIRGINIA, UNITED STATES, March 2, 2023 /EINPresswire.com/ -- As the cold season ends, make sure to stay comfortable all year round by having HVAC system checked by a trustworthy HVAC service provider. With 30 years of experience in the industry, Tim & Sons has established a wide range of heating installation and services in and around Virginia, with their high-quality equipment, top-notch workmanship, and affordable rates.
Tim & Sons Services provides heating maintenance and repair to make sure every HVAC system is optimally working and ready to face even the coldest seasons. “Be one step ahead of the unrelenting Winter by seeing an HVAC expert from an accredited heating maintenance provider," reminded heating maintenance expert Tim Le, owner and general manager of Tim & Sons Services.
For Tim & Sons Services, homeowners and business owners must have a regular check-up and repair of heaters or furnace systems to avoid minor issues from piling up into major ones. Tim & Sons Services also provides heating replacement and installation in case the HVAC system finally depreciates due to aging or any other technical issues.
Besides, it's essential that old and degraded HVAC systems are replaced with a new and more robust one to make sure that they run optimally when needed. “Chilly weather reminds homeowners to call their trusted heating maintenance and repair provider”, said Tim.
Additionally, Tim & Sons Services provide boiler installation and repair.
Because similar to any home appliances, boilers are vulnerable to wear and tear. And having it checked regularly prevents the risk of unexpected and costly breakdown. Just like your heating system, it’s during Winter that boilers are heavily utilized. “That’s why homeowners are required to be prompt in having their boilers serviced to ensure comfort and peace of mind during the cold season," said Le.
The Virginia-based heating and cooling provider assured that its team of professional experts can deal with any heating and furnace repair needs. The service menu include:
Heating replacement Furnace replacement Heat pumps replacement Oil furnace replacement Heater check-up Furnace tune-up Heat Pumps tune-up Thermostats
“We guarantee excellent services on your HVAC system, not only to prolong its lifespan, but to make its performance more efficient. Contact Tim & Sons and let’s make your heating system up for its task all year long!” ended Tim.
Timothy Le Tim and Sons Services +1 571-436-4179 email us here
BSB Preview: #2/3 Vols Square Off With Gonzaga in Weekend Series
University of Tennessee Athleticshttps://utsports.com/news/2023/3/2/baseball-bsb-preview-2-3-vols-square-off-with-gonzaga-in-weekend-series
KNOXVILLE, Tenn. – Riding an eight-game winning streak, No. 2/3 Tennessee baseball team looks to keep it going with another weekend series on Rocky Top, hosting Gonzaga for a three-game series on Friday, Saturday and Sunday.MORE INFOGame & Broadcast Info#2 Tennessee (8-2 | 0-0 SEC)Roster Schedule ...
KNOXVILLE, Tenn. – Riding an eight-game winning streak, No. 2/3 Tennessee baseball team looks to keep it going with another weekend series on Rocky Top, hosting Gonzaga for a three-game series on Friday, Saturday and Sunday.
MORE INFO
Game & Broadcast Info
#2 Tennessee (8-2 | 0-0 SEC)
Gonzaga (1-7 | 0-0 WCC)
Roster Schedule Stats Tennessee Baseball Yearbook UT Baseball Record Book Tickets Follow @UTGameday Official Gameday App Buy Tennessee Gear
The Volunteers (8-2) have been on fire at the plate thus far during the homestand, recording double-digit hits in five of the seven games. That offensive charge continues to be spearheaded by Blake Burke who has homered in Tennessee's last three games and leads the team in hits, average and runs batted in.
The pitching staff has been equally as locked in all season, combining for a 1.27 team ERA, a 0.74 team WHIP and a .148 team batting average against. The weekend rotation of Chase Dollander, Chase Burns and Drew Beam each hold individual WHIPs under 1.00 and have allowed 7 combined earned runs in 32.2 total innings of work.
TICKET INFORMATION
Limited tickets for the weekend series are available on a first come, first serve basis at the ticket booth two hours prior to first pitch.
BROADCAST INFO
All three games of the weekend series will stream on SEC Network+ and the ESPN app with Andy Brock (PxP) on the call Friday night and Roger Hoover (PxP) in the booth Saturday and Sunday. Cody Hawn will serve as the analyst for all three games. The online broadcast can be accessed on any mobile device through WatchESPN. WatchESPN can be accessed through the ESPN App, or online at espn.com/watch.
Fans can also listen to the Voice of Tennessee Baseball, John Wilkerson, and Vince Ferrara call the action for all three games on the Vol Network (FM 99.1/AM 990) or via a free audio stream on UTSports.com and the Tennessee Athletics Gameday App.
SERIES HISTORY
Overall: Tennessee leads, 1-0 in Knoxville: 0-0 in Spokane: 0-0 at Neutral Sites: 1-0 Last Meeting: W, 3-1 (March 13, 1992, in Seattle, Washington)
NOTABLE
BURKE POWERING THE OFFENSE EARLY ON Sophomore slugger Blake Burke is off to a red-hot start this season, leading the team in batting average (.417), OPS (1.434), hits (15), home runs (6), RBIs (16), total bases (35) and slugging percentage (.972). Burke's six homers rank third nationally and second in the SEC behind Florida's Jac Caglianone (8). His 16 RBIs are tied for 13th in the nation, as well.
During this week's two midweek contests against Charleston Southern, Burke totaled five hits, including a pair of home runs, and drove in nine of the team's 14 runs.
After blasting 14 homers in just 95 at-bats as a freshman in 2022, Burke is already up to 20 big flies in his Tennessee career as just a sophomore and is currently averaging a home run every 6.7 at-bats for his career.
THE LNS EFFECT Tennessee has been extremely tough to beat at home over the past two-plus years thanks in large part to having one of the best home field advantages in college baseball. The Vols are 88-16 when playing at Lindsey Nelson Stadium since the start of the 2020 season and continue to set attendance records along the way.
UT sold out 29 of its 45 home games last season and set new program records for total (181,517) and average attendance (4,221). The Big Orange has sold out four of their seven home games already this season and has posted an attendance of over 4,000 in all seven of those contests.
PITCHING PROWESS ON FULL DISPLAY Tennessee's pitching staff has been the driving force behind the team's early-season success. The Vols enter this weekend's series vs. Gonzaga leading the country in ERA (1.27), WHIP (0.74), shutouts (three) and hits allowed per nine innings (4.45) while also ranking fourth nationally in strikeout-to-walk ratio (5.57).
UT has not allowed more than three earned runs in any game this season and has posted eight straight games allowing two of fewer runs scored. The Big Orange held Dayton to just three runs on nine combined hits over three games last weekend.
OPPONENT SCOUT
Gonzaga Bulldogs
ON DECK
Tennessee plays host to Boston College for a midweek on Tuesday, March 7 at Lindsey Nelson Stadium. The game will mark the Vols' first midweek against a Power Five opponent since April 16, 2013, when they played Virginia Tech in the Hokie-Smokey Classic in Greenville, Tennessee. It will be the first midweek game against a major conference opponent played on Rocky Top since March 11, 2009, when UT hosted Louisville.
Tickets for non-conference home games can be purchased at AllVols.com.
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