Providing Natural Solutions for Male Sexual Health
There’s not much we can count on in life, but if there’s one guarantee, we can bet that our bodies change as we grow older. That’s especially true for men as they age. One moment you’re partying at the club, waking up refreshed, and hitting the gym. The next moment, getting out of bed is a chore. You’re sore in places you never thought before, and hangovers don’t just go away after a hot shower and a big breakfast.
And while sore joints and backaches can be treated with aspirin and ice, other signs of aging aren’t as easy to treat. Of course, we’re talking about erectile dysfunction or ED for short. Hearing those words sends shivers down most men’s spines. It makes sense – looking through your search history and finding phrases like “ED doctor near me in Potomac, MD” is a scary thought.
If you’re beginning to suffer from ED or you’ve been dealing with performance issues for some time, it may seem like nobody understands your stress. However, ED is very common. More than 18 million men suffer from the condition in the U.S. Unfortunately, many of those men hide their performance issues without ever addressing them. If you’re one of those men, and it feels like you’re stuck in a rut with no help, we’re here to tell you you’re not alone. Proactive Wellness Centers, PLC is here to provide you with a long-lasting solution to help you regain confidence and perform like you used to.
![Gainswave Therapy Potomac, MD Gainswave Therapy Potomac, MD](/wp-content/uploads/2022/10/-potomac-md-1.jpg)
The Proactive Wellness Center Difference
Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach:
01. We equip patients with the knowledge required to take charge of their health and achieve optimal well-being.
02. We focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on the patient’s health history form.
03. We work with patients to implement a rejuvenation program consisting of various science-based treatments that reduce cellular degeneration, promote tissue regeneration and healing, and slow down the aging process.
Unlike some anti-aging clinics, we do not replace the family physician’s role. Instead, we work with primary care physicians, internists, and other medical professionals to provide optimum levels of integrated care. We consider every individual as physiologically unique. As such, we don’t subscribe to a “one-size-fits-all” approach. Instead, our programs focus on a customized approach, addressing risk factors that, if avoided or modified, could have beneficial effects for reducing many chronic conditions that men suffer from year-round.
Our vision is to provide the latest in scientifically-validated therapies for reversing the aging process, preventing chronic disease, and optimizing health. That way, men can stop searching for ED clinic near me in Potomac, MD and instead, start living their lives to the fullest.
Our Services
- Providing Natural Solutions for Male Sexual Health
- The Proactive Wellness Center Difference
- What is GAINSWave Therapy?
- What Makes GAINSWave Therapy in Potomac, MD Work?
- Other Treatments and Programs from Proactive Wellness Centers, PLC
- Achieve Your Wellness Goals at Proactive Wellness Centers, PLC
Service Areas
What is GAINSWave Therapy?
If you have ED or even a minor decline in sexual performance, there's a good chance you've already seen your primary care doctor. You've talked to them about the issues you're facing. And, if they're like many doctors, they prescribed you some pills and sent you on your way. Unfortunately, going this route doesn't do much to solve erectile dysfunction - you're just putting a band-aid on the problem. Plus, you're putting strange chemicals in your body via a "little blue pill" that may cause adverse side effects.
At the end of the day, you need a real-deal solution to ED, not a quick fix. The good news? A safe, non-invasive, injection-free answer to your problems exists. It’s called GAINSWave therapy, and according to recent studies, it has shown an 85-92% success rate for mild to moderate cases of erectile dysfunction.
Reports from men who have been looking online for “ED treatment near me in Potomac, MD” report the following benefits:
- Stronger, Longer Lasting Erections
- Improved Sexual Pleasure
- More Blood Circulation and Flow
- Better Girth and Length
- Less Rest Needed Between Orgasms
- Enhanced Intimacy in the Bedroom
![Male Sexual Health Potomac, MD Male Sexual Health Potomac, MD](/wp-content/uploads/2022/12/-potomac-md-2.png)
Unlike many ED treatments, you don’t have to worry about surgery or drugs when you choose GAINSWave. This revolutionary treatment uses acoustic wave technology, also called pulse wave therapy, instead of surgery or pills, which boosts erectile strength and, by proxy, confidence.
But the benefits of GAINSWave don’t end there. This therapy also breaks up micro plaques and boosts nitric oxide, which forms new blood vessels and collagen. That’s exciting news for men suffering from Peyronie’s disease, which is another condition specific to male sexual health.
Contact Us For Services
![Erectile Dysfunction Potomac, MD Erectile Dysfunction Potomac, MD](/wp-content/uploads/2022/lm/-potomac-md-3.jpg)
What Makes GAINSWave Therapy Work?
With time, men’s blood flow decreases, sensitivity isn’t what it once was, and blood vessels start to get thinner. With GAINSWave, high-frequency, low-intensity shockwaves rejuvenate areas of the penis that have suffered with age. For instance, micro plaques are removed, new blood vessels form, and blood flow increases. According to several clinical studies, enhanced blood flow from GAINSWave translates to more sustainable, rigid erections in 75% of men. For males who have struck out countless times looking for an “ED doctor near me” online, these stats are exciting.
Ans while we’re only beginning to realize the benefits of GAINSWave, it’s a treatment that has been used for over a decade around the world. Backed by science and proven to rejuvenate vasculature in male erections, GAINSWave works without any pain or recovery time. In fact, it’s possible to pop into Proactive Wellness Centers on your lunch break for a therapy session.
Proactive Wellness Centers’ GAINSWave treatments feature:
- Low-Intensity Pulse or Shockwaves
- All Natural
- No Needles
- No Pills
- No Pain
- No Surgery
- Little-to-No Recovery Time
- Quick Procedures
Because this procedure is needle, surgery, and drug-free, most men don’t have to suffer through costly insurance claims or unsightly scarring. With GAINSWave and our comprehensive and personalized ED treatment plans, all you need to focus on is enjoying life, knowing your erectile dysfunction is a thing of the past.
Who Are the Best Candidates for Gainswave Therapy in Potomac, MD?
If you’re a man over the age of 30 and have been searching high and low online using phrases like “ED clinic near me” GAINSWave may be for you. That’s even more true if other treatments never worked. For many men, those unsuccessful solutions include pills like Viagra. If prescription pills don’t solve your ED problems, GAINSWave is a great option to consider. Academic studies show that shockwave therapy is successful where PDE5 inhibitors (like Cialis) fall short.
In fact, many urologists now consider shockwave therapy the greatest revolution in ED treatment in over a decade. Even men without erectile dysfunction use GAINSWave as a preventative therapy to keep their bedroom performance strong and avoid compromised blood vessels.
Some of the key benefits of GAINSWave procedures over other ED treatments include:
- No Drugs
- Backed by Clinical Studies and Extensive Medical Research
- Vast Record of Success
- FDA-Approved for Enhanced Sexual Wellness
- Available at Proactive Wellness Centers, PLC
What Should I Expect from GAINSWave Therapy at Proactive Wellness Centers?
If you’re ready to begin your journey to a healthier, happier sex life, getting started at our wellness clinic is as easy. There’s no need to look up “ED treatment near me in Potomac, MD” online – all you’ve got to do is follow this three-step process.
Make an Appointment: Give our office a call at (703) 822-5003. One of our Clinical Intake Coordinators will answer any question you have and get you started. If you prefer, you can text “gainswave” to 833.341.0170, and our Clinical Intake Coordinator will get back to you personally and confidentially.
Prep: Once the intake process is complete, any needed blood work is returned, and your initial appointment with Dr. Lawson is complete, you’ll schedule a time for GAINSWave therapy. You’ll arrive at our wellness center for treatment at least 30 minutes before your appointment time. Procedure time is usually no longer than 30 minutes and occurs in our wellness center.
Enjoy the Benefits: Once your GAINSWave therapy session is over, you can get right back to what you were doing beforehand. Studies show that approximately 75% of men enjoy positive results like stronger, longer-lasting erections after treatment. Most men only need 6-12 sessions for optimal results.
Other Treatments and Programs from Proactive Wellness Centers, PLC
As the premier wellness clinic in Virginia and the metro D.C. area, we provide patients with a comprehensive list of treatments to slow the process of aging and treat chronic conditions. Our vision is to provide the latest in scientifically-validated therapies for reversing the aging process, preventing chronic disease, and optimizing health.
Some of the most requested services we offer include:
![Mens Health Potomac, MD Mens Health Potomac, MD](/wp-content/uploads/2022/lm/-potomac-md-4.jpg)
Bioidentical Hormone Replacement Therapy for Women
Like men, women’s bodies change as they grow older. Often referred to as menopause, this time in a woman’s life can be stressful when the body uses energy differently, fat cells change, and hormones decline.
Many of the common symptoms and conditions associated with menopause are widely known and discussed, but there are many that are overlooked. At Proactive Wellness Centers, we’ve seen patients misdiagnosed with other illnesses that were actually caused by a decline in hormone levels. Our BHRT program for women focuses on the unique needs of women who are suffering from the common as well as the lesser-known symptoms of menopause.
Those symptoms may include:
- Hot Flashes
- Mood Swings
- Depression
- UTIs
- Irritability
- Anxiety
- Weight Gain
- Indigestion
- Osteoporosis
- Vertigo
- Anxiety Attacks
- Vaginal Dryness
- Fatigue
- More
![ED Treatments Potomac, MD ED Treatments Potomac, MD](/wp-content/uploads/2022/lm/-potomac-md-5.jpg)
What are Bioidentical Hormones?
Bioidentical hormones are also known as natural hormones. They are substances with the same chemical makeup as the hormones produced in your body. Hormones are not drugs – they occur naturally and are found in every human on earth. BHRT replaces hormones at a physiologic level that is not harmful to the body.
If you’re suffering through the symptoms of menopause, taking Midol isn’t going to solve any problems. Fortunately, our BHRT program for women is designed to eliminate many menopausal symptoms. That way, we give women a chance to recapture their energy levels and vitality with drugs or surgery. Contact our office today to learn more about bioidentical hormone replacement therapy and how it can help you recapture the joys of your youth.
Bredesen-Protocol Strategies for Improving Brain Health
We believe that a healthy brain is paramount to overall well-being. Unfortunately, little is known about promoting brain health, lowering the risk of dementia, or stabilizing symptoms for patients experiencing early signs.
After much research, however, Dr. Lawson from Proactive Wellness Centers determined that the Bredesen protocol provides the best evidence-based approach to diagnosing and treating cognitive decline.
The approach, created by Dr. Dale Bredesen, is called ReCODE. This protocol involves multiple strategies to pinpoint specific health issues contributing to Alzheimer’s Disease. The results of each strategy are measured using blood tests, dementia tests, cognitive evaluations, and other signs of overall health improvement. Now a Bredesen Certified doctor, Dr. Lawson now offers patients the full Bredesen ReCODE protocol to help them recover from debilitating illnesses like Alzheimer’s.
Through this exciting approach, patients have shown dramatic improvements in cognitive function. In some cases, they achieve a reversal of symptoms and have even returned to work.
Proactive Wellness Centers’ ReCODE program uses significant functional medicine experience and includes:
- Lifestyle Interventions
- Targeted Nutrients
- Therapeutic Diets
We’re thrilled to add this promising Alzheimer’s disease treatment for qualifying patients at Proactive Wellness Centers.
![Peyronie\'s Disease Potomac, MD Peyronie\'s Disease Potomac, MD](/wp-content/uploads/2022/lm/-potomac-md-7.jpg)
Chronic Disease Treatment
Long-term diseases like Lyme disease and Chronic Inflammatory Response Syndrome (CIRS) can ruin a person’s life and often leave them afraid to leave the house. To make matters worse, these chronic diseases are often initially misdiagnosed, complicating treatment and leaving the patient depressed and hopeless. And while some medical prescriptions can help, many chronic disease sufferers live without finding true relief.
At Proactive Wellness Centers, our innovative doctors have developed a comprehensive treatment program to address chronic diseases like CIRS and Lyme disease. Generally, our Chronic Disease Treatment follows SSRP protocols as defined below:
- Stop the progression of the disease while strengthening the immune system
- Stabilize patients by balancing hormones and restoring energy
- Reverse cellular, mitochondrial, and other damages caused by chronic diseases, based on lab markers and/or symptomatic expression
- Prevent further development of the chronic disease processes
Our SSRP protocol provides patients with a promising program based largely on the emerging bodies of evidence in the chronic disease space. This evidence is supported by peer-reviewed medical journals, clinical studies, and even double-blind placebo-controlled studies.
![Gainswave Treatment Potomac, MD Gainswave Treatment Potomac, MD](/wp-content/uploads/2022/lm/-potomac-md-8.jpg)
When choosing chronic disease treatments for patients, our team of doctors and clinicians focus on safety and efficacy before anything else. Typical therapies associated with our chronic disease treatment programs include:
- IV Vitamin Therapy
- Targeted Nutritional Supplements
- Compassionate Care and Personalized Service from Qualified Doctors
As an integrative practice, we use conventional medications when indicated, especially in cases of underlying co-infections and other areas where traditional medication offers the best course of treatment.
If you're at your wit's end living with a chronic disease, call Proactive Wellness Centers today. Our innovative treatments and therapies may be the key you need to unlock a new, healthy life.
Achieve Your Wellness Goals at Proactive Wellness Centers, PLC
If you haven’t been successful finding a compassionate, highly-trained doctor for erectile dysfunction using terms like “ED clinic near me in Potomac, MD,” don’t give up. There is light at the end of the tunnel, and it begins at Proactive Wellness Centers. From GAINSWave therapy to Bioidentical Hormone Replacement Therapy for women, our doctors are here to serve you with care, compassion, and a commitment to your health.
That’s because, at Proactive Wellness Centers, we take a patient-first approach to every service we offer. Unlike some anti-aging clinics, we focus on your goals, your experiences, and how we can address your health and well-being needs. We believe with a full heart that your story matters, and we’re ready and waiting to listen. If you’re looking for personalized, functional, regenerative treatments that address root causes, you’re only a phone call away from living a healthier life.
![Sexual Wellness Potomac, MD Sexual Wellness Potomac, MD](/wp-content/uploads/2022/10/-potomac-md-9.jpg)
Hours Open Monday through Friday 9AM to 5PM
![Gainswave Potomac, MD Gainswave Potomac, MD](/wp-content/uploads/2022/lm/-potomac-md-10.png)
Latest News in Potomac, MD
‘Real Housewives Of Potomac’ Star Karen Huger Charged With DUI
Deb Belthttps://patch.com/maryland/potomac/real-housewives-potomac-star-karen-huger-charged-dui
POTOMAC, MD — Karen Huger, a cast member of Bravo's reality TV series "Real Housewives of Potomac," has been charged with under the influence and seven other charges in Montgomery County, reports said.Huger, 60, was driving a 2017 Maserati about midnight Tuesday when it crossed the median strip and crashed into street signs, near the intersection of Oaklyn Drive and Beman Woods Way in Potomac, WTOP reported, citing court records. She was not seriously hurt.Huger is also charged with driving while impaired by alc...
POTOMAC, MD — Karen Huger, a cast member of Bravo's reality TV series "Real Housewives of Potomac," has been charged with under the influence and seven other charges in Montgomery County, reports said.
Huger, 60, was driving a 2017 Maserati about midnight Tuesday when it crossed the median strip and crashed into street signs, near the intersection of Oaklyn Drive and Beman Woods Way in Potomac, WTOP reported, citing court records. She was not seriously hurt.
Huger is also charged with driving while impaired by alcohol, negligently driving a vehicle in a careless and imprudent manner endangering property, life, and person, as well as recklessly driving a vehicle in wanton and willful disregard for the safety of persons and property, People magazine reported.
Other charges she faces are failure to control vehicle speed on the highway to avoid a collision, driving a vehicle in excess of reasonable and prudent speed on the highway, driving a vehicle on the highway with suspended registration, and failure to notify administration of change of address within 30 days.
Before charges were filed, Huger told TMZ on Wednesday that she was in shock from the crash, and acknowledged she had received some citations.
Find out what's happening in Potomacwith free, real-time updates from Patch.
"Last night I met a girlfriend for dinner, we talked and brought up some very emotionally sensitive topics. I was crying on my way home and saw a car heading right for me. I swerved to avoid the head-on collision, hit the divider and then a tree," Huger told TMZ. "I would like to stress, it’s important to understand your emotional state when driving and may this be a reminder to all to use their seatbelts ... the seatbelt saved my life."
Huger has been a cast member of the Bravo series since the show began in 2016.
Huger was cited for drinking and driving in October 2006, WTOP said, citing court records. She was stopped in a Mercedes in Bethesda on Wilson Lane near Bradley Boulevard in that case. A judge granted Huger probation before judgment as a first-time offender.
The show website describes Huger as a "pillar of strength and a force to be reckoned with. ... She attended the University of Virginia and is applying her entrepreneurial spirit in various beauty, fashion and lifestyle ventures while reigning supreme as the Grande Dame of Potomac."
Apricot Lane Boutique Signs Lease At Cabin John Village In Potomac
Potomac, MD Patchhttps://patch.com/maryland/potomac/apricot-lane-boutique-signs-lease-cabin-john-village-potomac
Apricot Lane Boutique has signed a lease to move into a new retail space at Cabin John Village in Potomac, according to a report.Mark Hand, Patch StaffPOTOMAC, MD — Apricot Lane Boutique has signed a lease to move into a new retail space at Cabin John Village in Potomac, according to a report.The women's apparel boutique is ...
Apricot Lane Boutique has signed a lease to move into a new retail space at Cabin John Village in Potomac, according to a report.
Mark Hand, Patch Staff
POTOMAC, MD — Apricot Lane Boutique has signed a lease to move into a new retail space at Cabin John Village in Potomac, according to a report.
The women's apparel boutique is expected to open later this year and will be located across from ReWild, Robert Dyer@ Bethesda Row reported Saturday.
Cabin John Village has been undergoing major renovations since 2016 when it was acquired by D.C.-based real estate owner and developer Edens. Other recent and planned business openings in the shopping center include Chopt, Capo Deli and The Scoop.
Apricot Lane Boutique will be located at 7951 Tuckerman Lane, Suite C in Potomac. The chain's other locations in Maryland include boutiques in Columbia, Cockeysville and Bel Air. Its other D.C. area location is at One Loudoun in Ashburn.
Each Apricot Lane boutique is locally owned, and all the styles are hand-picked by the owner. "You’ll see today’s most sought after styles and must-have pieces. Every item carefully curated with the local fashionista in mind!" Apricot Lane Boutique says on its website.
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"We have the newest styles, which you'll love. We bring them in with very limited quantities, so you can be sure that you won't see every other woman in town wearing the same clothes as you," the company said.
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More from Potomac
Historic Black cemetery restoration finally moves forward after years of delays
wusa9.comhttps://www.wusa9.com/article/news/local/maryland/union-wesley-methodist-church-cemetery-potomac-maryland-cherisse-crawford-capitol-fence-dale-tibbets/65-7665621a-5f18-4f26-b1b4-5e8b2a19af13
WUSA9 first reported on Union Wesley Methodist Church cemetery in February 2023. An unknown number of former enslaved people and freed Blacks are buried there.More VideosPOTOMAC, Md. — African American history, once forgotten, is now a mission for descendants of a 150-year-old Black cemetery in Montgomery County.“You can see there’s a stone here,” said Cherisse Crawford, who lives in Potomac. “There’s stones on top of stones here.”In the 1800s, headstones were often just...
WUSA9 first reported on Union Wesley Methodist Church cemetery in February 2023. An unknown number of former enslaved people and freed Blacks are buried there.
More Videos
POTOMAC, Md. — African American history, once forgotten, is now a mission for descendants of a 150-year-old Black cemetery in Montgomery County.
“You can see there’s a stone here,” said Cherisse Crawford, who lives in Potomac. “There’s stones on top of stones here.”
In the 1800s, headstones were often just that. Stones. Especially for the grave of a former enslaved person or even a freed Black person.
“From babies to elderly people,” Crawford said. “Buried out here.”
Historic Union Wesley Methodist Church cemetery is hidden in a wooded area off Piney Meetinghouse Road. It is a place Crawford finds family. And frustration.
“There’s been no progress,” Crawford said. “There’s been no progress at all.”
WUSA9 first reported Union Wesley Methodist Church cemetery in February 2023. An unknown number of former enslaved people and freed Blacks were laid to rest underneath the brush and debris that now covers it.
That includes Crawford’s great great great grandparents, Nelson Cooper, Sr. and his wife, Louisa.
“I just feel like I need to make it right,” Crawford said. “I feel like they didn’t deserve this. My family didn’t deserve this.”
A WUSA9 Investigation revealed Montgomery County auctioned off the land the cemetery sits on in 1975, but did not know the cemetery was there when it sold the property to a developer for $162 named Saul Joseph.
The land was then passed down to his son, Jeff Joseph, who still lives in Potomac and after realizing the location’s significance, left it undisturbed in the event descendants of those buried there one day stepped forward.
Which is what happened when Crawford knocked on Joseph's door in December 2022, and he pledged his support for the cemetery’s restoration.
Documents show Montgomery County realized the land was a former cemetery at least 2018, when a county preservation survey listed the condition of the burial site as “...poor, overgrown and neglected. With no signs marking at least 10 uncarved field stones and one broken hand-carved marker.”
Crawford believes many more graves than that lie hidden.
In March 2023, a month after WUSA9 original report, Dale Tibbitts, Special Assistant to Montgomery County Executive Marc Elrich, pledged to act.
“We have a history that we have to reckon with,” Tibbets said. “And we have to respect that.”
But a year later, Union Wesley Methodist Church cemetery sits in the same condition it did when Cherisse first showed it to WUSA9.
But now she’s not the only one fighting to save it.
“The only answer I got is God,” said Tracy Holsey, who also has ancestors buried at Union Wesley Methodist Church cemetery.
When Crawford told Holsey what she was doing, he was floored. Holsey is working on a book about his own family’s history in Montgomery County. Which, as it turns out, is Milliner’s family also.
“And when she got in touch with me and told me what she was doing, you know it just closed the chapter on things I never knew I’ve been looking for,” Holsey said.
Which means, it’s not just her long-lost ancestors buried here. His are too.
“And I had no clue,” he said. “It was right here.”
Holsey called his childhood friend David McKenzie, owner of the fencing company Capital Fence.
“It’s wrong what’s being done,” McKenzie said. “The county should really help them clean it up, and they’re not giving them any help.”
“I told him what was going on,” Holsey said. “I didn’t have to ask him. When I told him what was happening, he said, I’m there.”
McKenzie offered to do the work free of charge.
“We can come in with plenty of equipment and grub down the trees,” McKenzie told Crawford and Holsey as they stood and planned work on the cemetery site.
McKenzie even offered to donate fencing to keep the historic cemetery preserved once it’s restored.
“By the time we’re done their families can come sit and talk to their relatives,” McKenzie said.
Only bureaucratic red tape in Montgomery County was preventing that, too.
Tibbets spent months blocking Crawford, Holsey and McKenzie from moving forward with their clean up, because Tibbets said the work might require sediment control permits and a land survey first.
After WUSA9 continued to press Tibbets, in February 2024 Tibbets relented.
In an email, Tibbets wrote to Crawford, “I checked with DPS (Montgomery County Department of Permitting Services) and a sediment control permit is not required. You are not exposing 5000 sq. ft. of raw dirt.”
Tibbets said the county’s survey of the land had still not been completed, but told Crawford “You can proceed with the cleanup you described with Mr. Joseph's permission.”
And now, a broken past can slowly be put back together by a determined present.
“This stone here it says, ‘gone but not forgotten’,” Crawford told the group.
“We’re here to make sure they’re not forgotten,” McKenzie added.
Tibbets did not respond to WUSA9’s specific questions about whether all the bureaucratic delays in getting this work started could have been avoided.
Councilmember Andrew Friedson, who represents the area and visited the cemetery site with Crawford and Jospeh, told WUSA9 in an email “I share in their frustration” over those delays.
Editors Note: In past coverage of this story WUSA9 referred to Cherisse Crawford as Cherisse Milliner. Milliner’s name has since changed to Crawford.
Inside the Grove, a Floral-Filled Mediterranean Marvel for Maryland
Tierney Plumbhttps://dc.eater.com/2023/11/28/23979757/inside-the-grove-mediterranean-maryland-restaurant-openings
A fantastical dinner awaits at the Grove, a daring new dining oasis where a Spanish-born chef shows off his Vegas credentials across a menu full of meticulously plated Mediterranean dishes. Alexandria-based Common Plate Hospitality (Mason Social, Urbano, Augie’s Mussel House) steps out of its casual comfort zone with tonight’s opening of a highly ambitious restaurant for Potomac...
A fantastical dinner awaits at the Grove, a daring new dining oasis where a Spanish-born chef shows off his Vegas credentials across a menu full of meticulously plated Mediterranean dishes. Alexandria-based Common Plate Hospitality (Mason Social, Urbano, Augie’s Mussel House) steps out of its casual comfort zone with tonight’s opening of a highly ambitious restaurant for Potomac, Maryland.
Nestled in the Cabin John Village shopping center, the Grove’s nightly menu showcases flavors and techniques synonymous with regions of coastal Spain, Italy, and Greece (7747 Tuckerman Lane, Potomac, Maryland). Its huge fine-dining hire is executive chef Jose Lopez-Picazo, whose former West Coast workplace — the Bellagio’s French-Spanish showpiece Picasso — earned two Michelin stars and the James Beard Award for outstanding restaurant under his watch. More recently, he helped spearhead the opening of Fabio Trabocchi’s Spanish stunner Del Mar on the Southwest Waterfront.
Well-versed in the art of everything from seafood preparation to sous-vide, the graduate of the Madrid Cooking Institute flexes his gastronomic muscles to the max at the Grove. His tuna tartare, a rectangular slab of avocado cream, nori, toasted sesame seed, Osetra caviar, and Mediterranean soy sauce, is “a different presentation than anyone doing it.” Red beet gel makes an appearance in beef tartare and pintxo built with Iberico black sausage and quail egg. Vibrantly hued, laser-cut crackers resembling the restaurant’s logo finish off much of the menu.
“We realized there’s nothing here to cater to a higher-end experience,” Common Plate’s founder Chad Sparrow told Eater this year. “People don’t have to go to D.C. — we can offer that at the Grove.”
Lopez-Picazo plans to rotate through local and seasonal ingredients all year, and his opening menu leading into winter celebrates comfort foods like paprika potatoes and sous-vide veal cheeks with caramelized red cabbage, celery root puree, and thyme demi sauce.
Boiled octopus capped off lemon foam is another good way to start. Braised meat atop brioche bread meets up with guanciale and creamy mashed potatoes in the “Unexpected Oxtail” order that lives up to its name.
An Italian breed of cows that predominately dine on corn supply the Buffala burrata, which he smokes and serves with sweet corn cream. “When you taste the milk of this cow and combination of the crema it marries very well,” he says. His sourcing skills are also evident in day boat seared scallops bought from a lauded New York purveyor, paired with artichoke puree and royal trumpet mushrooms. Entrees fit for two include an abundant Catalán fisherman’s stew brimming with monkfish, prawns, lobster, and clams or a whole sea salt-baked dorada — a rare catch akin to branzino.
Look for a la carte dinner to start (5 p.m. to 10 p.m.), with a tasting menu joining the mix in about a month and a half. At the harmoniously designed project, the dreamy decor intentionally matches the artistry of the dishes. The elegant restaurant, predominately filled with corals, pinks, and white tones, features a “similar color [scheme] with the food we do,” says Lopez-Picazo.
Lopez-Picazo’s stateside cooking career kicked off in the late 1990s under José Andrés in D.C. and flourished across the U.S. in other large Vegas roles like Aria’s Julian Serrano Tapas.
“Bringing him in was a huge feather in our cap. He has the potential to win a Michelin star here,” Sparrow told Eater this year.
For now, the kitchen is focused on communicating the Grove’s story to guests.
“My goal is to make people understand what we do and surprise them with my food,” says Lopez-Picazo, whose sous chef worked under chef Robert Wiedmaier.
An 18-foot wine rack stocked with all sorts of Mediterranean varietals “lights up like a Christmas tree,” says sommelier Julia Ollar. An opening list of 45 bottles is expected to double down the line.
“Like any beverage program, we are not the stars of the show — we are here to compliment and support the [food]. They’ve raised the bar pretty high for us,” says beverage director Dan Marlowe, who came up with the creative cocktail list after Lopez-Picazo handed over his menu.
The bar leans heavily on Mediterranean classics like gin, amaro, port, and sherries. “But there’s so much you can do with that,” adds Marlowe.
A sangria shooter served in a cordial glass is quick-sipper sure to please, comprised of a savory wine reduction, orange liqueur, brandy, gin, and gelatin foam. Instead of one everyday espresso martini, there’s two next-level kinds: one with grappa-based liqueur and root spice syrup and another with honey and tequila reposado.
Common Plate’s second act in Maryland is its anticipated Heights Food Hall, slated to open near the Friendship Heights Metro next month.
Potomac, Maryland: Everything You Need to Know
DC Real Estate Mamahttps://dcrealestatemama.com/potomac-maryland-everything-you-need-to-know/
Potomac MarylandPotomac, Maryland is in southern Montgomery County Maryland, just outside the beltway, bordering the Potomac River. There are dozens of smaller neighborhoods. Potomac is best known for being a DC suburb with luxury homes. With luxury comes higher price points. Stick with me until the end because I’m going to debunk a long-standing myth about Potomac.Potomac is one of the first areas in Maryland where it feels more suburban than urban like neighboring ...
Potomac Maryland
Potomac, Maryland is in southern Montgomery County Maryland, just outside the beltway, bordering the Potomac River. There are dozens of smaller neighborhoods. Potomac is best known for being a DC suburb with luxury homes. With luxury comes higher price points. Stick with me until the end because I’m going to debunk a long-standing myth about Potomac.
Potomac is one of the first areas in Maryland where it feels more suburban than urban like neighboring Bethesda. The lots are bigger, the houses larger, there’s more riding lawn mowers and many homes where you can’t even hear your mailbox open when the postman arrives.
Transportation & Commute
Potomac is indeed a “close-in” suburb, but it will be a longer commute if you are heading downtown or to Northern Virginia. If you are commuting via 270, it could take 15 minutes just to get to the highway depending on where in Potomac you are. River Road is another major corridor out of Potomac and into DC. While it is a main road, there are many lights and speed cameras.
Real Estate
In the last year, 406 single family homes sold in Potomac. The average house in the past year closed for $1.496M. The median was $1.297M.
I have some things to say about Potomac Real Estate. This is not a place where people come and go every few years. People set down roots here and you will often find that the homes for sale have been owned by the same family for 20, 30, 40 years. That said, be prepared for homes that are well-loved but may have dated features like wallpaper, polished brass fixtures, or textured ceilings.
Prices here start at about $800,000 and they can go up into the $2M’s. There are of course outliers at higher price points as well as lower price points but this is generally the range of the Potomac home. You are getting a lot more land typically and a lot more house than in areas like Bethesda or Chevy Chase.
There are some townhomes here, as well as the Park Potomac Community just off 270. There are brownstone homes here as well as condos. These were built about 15 years ago and also carry the prestige you would expect from a Potomac address.
Food
In Potomac you have the Potomac Village Shopping Center at the River Road and Falls Road intersection. There is both a Safeway and a Giant grocery store here. Also, there are restaurants here to include two of my local favorites – Potomac Pizza and Moby Dick’s House of Kabob. There’s also Renato at River Falls, which is Italian, and Lock 72 Kitchen & Bar. Across River Road, you will find Hunter’s Bar and Grill, Tally Ho Pizza and En Bistro & Sushi.
There’s another shopping area at Seven Locks and Tuckerman Road. This location has a Giant Grocery Store. There are a few restaurants here of note, my favorite from Connecticut just opened up – Colony Grill. There’s also Sister’s Thai and Gregorio’s Trattoria.
Then the newest of shopping areas is at Park Potomac where you will find a Harris Teeter Grocery Store, and several awesome restaurants – Founding Farmers, Gringos & Mariachis, King Street Oyster Bar.
Just on the edge is another of my local favorites, the Tower Oaks Lodge. I spent many of my single girl years at the Tower Oaks Lodge and it was the best.
Family & Fun
Potomac has country clubs, tons of trails, parks, and lots of green space. The hiking along the Potomac is unbeatable. Great Falls Trail and Billy Goat Trail have some amazing views of the river and the falls.
FUN FACT: There’s an annual 50 mile Kennedy Walk which goes to West Virginia, and it starts on the trails here by Old Angler’s Inn.
Potomac also has Cabin John Regional Park which has a lot of fun for everyone. There is a really large playground, an ice rink, and a train that has various themed rides through the year. The girls and I did the Halloween ride a few years ago for fun. It’s geared for little kids. There’s also a great dog park here too.
They like golf in Potomac. There’s Congressional Country Club (which has a Bethesda mailing address but falls inside the Potomac area,) Avenel and the Falls Road Golf Course.
Potomac Day happens in the fall, which is a fair for businesses, a car show, games, rides and a parade.
Schools
Potomac schools are well-ranked and sought after. This is as good as it gets. The Great Schools scores are all mostly 9’s and 10’s, even for middle school which we usually see take a dip.
Most of Potomac is zoned for Winston Churchill High School. Small parts of Potomac are zoned for Wootten High School on the north edge and Walt Whitman on the southern edge. These are all top high schools.
Ready for me to debunk the myth I mentioned? Locally there seems to be this cache associated with being zoned for Whitman. If you didn’t get a house in Whitman you were second-best. For public schools, this mad-focus on Whitman can actually derail people. I dug into Bethesda Magazine’s College Analysis for 2022. All the surrounding high schools sent the same percentages to top colleges, and in some cases, Churchill had more Ivy League Acceptances than Whitman. Take it all with a grain of salt when it comes to education.
Conclusion
If you want the suburbs, Potomac is the quintessential suburbs. Nice homes, great schools, and decent suburban amenities.
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