The program described below is for patients with a minimum of 30 lbs to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss.
Medical Weight Loss in Columbia, MD
Getting fit and healthy is increasingly popular in America. However, a significant portion of our population is still considered obese. According to the CDC, between 2017 and early 2020, 41.9% of adults in the U.S. fell into the obese category, with 9.2% classified as severely obese. These numbers are alarming, especially when you see how many overweight and unhealthy adults are in public places like Lake Elkhorn Park near Columbia, MD.
The unfortunate reality is that many individuals attempt fad diets and weight loss strategies, only to end up failing and reverting to their old habits. If you're reading this and nodding your head in agreement, you should know that there's hope. Medical weight loss clinics, like Proactive Wellness Centers, are providing a fresh start for overweight men and women by helping them reach a healthier weight. Unlike invasive surgeries or unreliable weight loss pills, medical weight loss in Columbia, MD is tailored to fit your unique needs and comes with the support necessary to help you not only lose weight but also maintain your progress for the rest of your life.
- Hit Your Target Weight with Help from Proactive Wellness Centers
- The Proactive Wellness Approach to Health and Wellness
- The Proactive Wellness Medical Weight Loss Program Explained
- Top 5 Ways to Maintain Your Medical Weight Loss in Columbia, MD
- Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss in Columbia, MD
Follow our personalized program to achieve the most Fat loss using safe and effective medications and Program therapies
The Proactive Wellness Approach to Health and Wellness
Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip you with the knowledge that is required to take charge of your health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on your health history form. Finally, we work closely with you to implement a rejuvenation program consisting of science-based treatments that reduce cellular degeneration, promote tissue regeneration, and help you live life at a healthy weight.
We do NOT replace the role of the family physician. Instead, we work with your primary care physicians, internists, and other medical professionals to provide optimum integrated care. We consider you and your body as physiologically unique. We don't subscribe to a "one size fits all" approach - especially when it comes to medical weight loss in Columbia, MD. Instead, our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing premature mortality from chronic conditions like obesity. To help you on your journey, we may prescribe medications like semaglutide to get your weight loss plan started.
At the end of the day, our goal is to be a reliable, expert source of guidance and motivation. Like Frederick Douglass National Historic Site near Columbia, MD, we stand tall for our patients. We believe that giving them access to holistic treatments, weight loss medications, and weight loss coaching gives them the tools and drive needed to get healthy and lose weight. When they do, our patients report a range of positive results, including:
- Lower Blood Pressure
- Lower Cholesterol
- Less Joint Pain
- Lower Triglycerides
- More Energy
- Increased Libido
- Better Fitting Clothes
- Enhanced Overall Well-Being
- More
Curious to learn more about how losing weight can help you live a healthier life? Contact Proactive Wellness Centers today. Let's set up an initial consultation, where we can answer your questions and length and learn more about your health history.
The Proactive Wellness Medical Weight Loss Program Explained
The program described below is for patients with a minimum of 30 lbs. to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss. Some of the weight loss medicines and tools we use to help you get healthy may include:
Semaglutide
Proactive Wellness Centers is excited to incorporate semaglutide into our medical weight loss programs. This FDA-approved treatment has demonstrated impressive results, assisting patients in reducing body weight, managing blood glucose levels, and enhancing overall health. Our experienced medical team personalizes semaglutide treatments to align with your specific goals and needs, ensuring a customized approach to your weight loss needs.
An early study of 2,000 obese adults compared people using semaglutide plus a diet and exercise program with people who made the same lifestyle changes without semaglutide. After 68 weeks, half of the participants using semaglutide lost 15% of their body weight, and nearly a third lost 20%.
Tirzepatide
If you've experimented with diet and weight loss strategies without success, tirzepatide from Proactive Wellness Centers could be the solution you've been looking for. This cutting-edge medical weight loss treatment leverages the advantages of both GLP-1 receptor agonists and GIP receptor agonists, offering a dual mechanism that enhances and accelerates weight loss. Our highly-rated weight loss centers utilize the power of tirzepatide to deliver a comprehensive and effective approach to weight management.
Total Metabolism Tracking with Lumen
The Lumen device measures carb and fat burn using a highly validated test of CO2 that is detected when you breathe into the device. This has been validated to closely approximate real metabolism. All you have to do is breathe into the device daily to get helpful recommendations and better understand how your body burns fat. Once our team understands how your metabolism works and burns fat, we can alter your medical weight loss plan in Columbia, MD.
Weight Loss Coaching from Proactive Wellness Centers
To successfully lose excess weight and keep it off for the rest of your life, it's very important for you to adopt a health-focused lifestyle that prioritizes nutritious eating habits. Our medical professionals are here to provide the support you need to kickstart these lifestyle changes and transform your views on physical activity, diet, and nutrition.
Our weight loss coaching schedule is customized for you and your body. Generally, you'll visit our weight loss clinic eight times over a 12-week period. Here's a breakdown of our health coaching schedule when used in a typical medical weight loss plan:
Visit 1
Discussion of Body Composition and Patient Goals
We'll discuss your body composition in detail. During this first step, you'll come to the office for bi-weekly visits if geographically feasible. We'll discuss the role of our Lumen device in terms of metabolism tracking.
Action: We'll advise you to keep a food diary for the next visit. Use the Lumen device daily.
Visit 2
Discuss Food Diary and Make Appropriate Suggestions for Improvement
This step focuses on total caloric intake and healthy eating. Go deep here as much as time allows. For your medical weight loss plan to be truly successful, you've got to set the foundation for healthy eating. You can't just go to The Kings Contrivance near Columbia, MD and gorge yourself on your favorite foods after working out. As such, during this step, we'll explain that we do not recommend "dieting." The goal is to change your eating habits so that they can be maintained well after your weight-loss program is over.
Action: We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
Visit 3
We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
This week, we'll focus on anaerobic exercise for at least 30 minutes 4-5 times per week. You should prioritize aerobic exercises. If they only have time for one or the other, then advise anaerobic.
Action: We'll advise you to get a new body composition reading prior to next week's visit.
Visit 4
Discuss Progress of Lack Thereof vs. Week One Baseline.
Keep in mind that at this point, you're at the building stage of your weight-loss medication, so we are not expecting a lot of fat loss. In terms of medical weight loss in Columbia, MD, losing 3-4 lbs. of fat in the first month while on semaglutide is a big success. Many patients with 75-100 lbs. to lose report losing up to 25 lbs. in the first month. We'll also check in with you to ensure you've been compliant with dietary and exercise recommendations and medication adherence.
Action: If there has been no fat loss or even fat gain, we'll need to discuss the case with our medical director for possible additional interventions. We may advise you to track sleep for next week, preferably with a sleep tracking device, but if not, then just manual tracking (time to bed, time waking up, how many times they awake for the night, sleep hygiene questions).
Medical Director Visit
Medical Director Visit
During this appointment, we'll try to uncover the reasons for your weight loss resistance. To do so, we'll review your initial lab work, looking for sub-optimal areas that could be impacting weight loss as well as sleep quality.
- Food sensitivity testing
- Micronutrient testing
- Nutrigen testing
- Sleep tracking - depending on whether weight loss is going as expected and how they answer questions about sleep.
Action: Our medical director will provide guidance on what they feel is the biggest problem area(s) that require focused attention.
Visit 5
Identify Your Biggest Problem Areas
From the areas below, we'll spend time reinforcing needed behavior in 1-2 of the most problematic areas.
- Diet/Nutrition (appetite suppressant), Exercise, Medication compliance, Sleep, Low IGF-1 (GHRH therapy), GI issues - GI testing, Other metabolic issues
Visit 6
Provide Guidance Where You Need the Most Help
From diet and nutrition to exercise, sleep, and detoxification, we'll tackle the areas where you're having trouble.
Visit 7
Check Progress and Continue to Focus on Problem Areas
We'll check in with you to get a sense of how you're doing in regard to areas where you need help. If you're still struggling, we'll provide guidance and coaching to help.
Visit 8
Assess Your Medical Weight Loss Progress
During this visit, we'll assess the progress you've made in your medical weight loss plan in Columbia, MD. We'll then compare the progress you've made vs your Week 4 and baseline testing results. We'll then make recommendations for another round or other continued intervention.
Top 5 Ways to Maintain Your Medical Weight Loss in Columbia, MD
You'll have the chance to exit and divert from your journey, but by staying the course, you can reach your destination and keep unhealthy weight off for good. But doing so isn't always easy. That's especially true when there are distractions and fast-food restaurants around every corner.
Keep these science-based tips in mind to help stay on track and say "no" to foods and behaviors that will set you back.
-
Treat Yourself to a Healthy Breakfast Daily
Maintaining a consistent eating routine is crucial for managing your food intake effectively. This might mean eating at the same times every day or opting for similar meals each day. By establishing a structured approach to your eating habits, you create a helpful framework to follow, which can significantly benefit your health without the need to fixate on calories and portion sizes. This structure can aid in regulating your appetite, boosting your energy levels, and enhancing your overall diet. Moreover, starting your day with a large, high-protein breakfast has been linked to better control over your appetite, improved blood sugar levels, and more effective calorie management throughout the day.
2. Try to Stay Consistent
At Proactive Wellness Centers, we often highlight how important consistency is for weight loss, as sticking to your health changes is the most effective way to achieve results. However, consistency also plays a key role in keeping unwanted weight off for long periods of time. It's not solely about sticking to change; it's about developing daily habits and routines that pave the way for success.
3. Keep Exercising!
Engaging in regular physical activity is a proven way to effectively manage your weight, as it aids in burning calories and optimizing the use of the food you eat. The amount of exercise needed to keep your weight in check can differ based on individual factors and the types of workouts you choose. At Proactive Wellness Centers, we offer personalized medical weight loss plans in Columbia, MD for our patients and provide exercise tips tailored to your body, age, and other considerations. This approach ensures you find a balance that prevents burnout and helps you avoid overexertion.
4. Say "Goodbye" to Processed Food
Enjoying a honey bun occasionally isn't going to kill you. However, when it comes to losing weight, it's crucial to limit or even eliminate processed foods from your meals. Foods that are heavily processed usually have empty calories and tend to contain high amounts of added sugars. Empty calories refer to calories that offer little to no nutritional value or health benefits. That makes them ideal for cutting out of your diet. Although managing your weight revolves around calorie management at its core, studies have associated the consumption of processed foods, particularly those rich in added sugars, with higher body weights and a greater likelihood of weight gain.
Moreover, research indicates that decreasing the intake of heavily processed foods might be more effective for managing weight. One study revealed that the body could burn up to twice as many calories when digesting simple foods compared to heavily processed ones. Additionally, ongoing studies continue to show that a diet predominantly made up of whole foods is linked to improved weight management outcomes.
5. Eat a Lot of Non-Starchy Veggies
Vegetables are packed with nutrition rather than empty calories. They offer a wealth of nutrients while contributing very few calories to your diet. This means you can enjoy greater nutritional benefits without consuming large amounts of food. For instance, two cups of broccoli come in at just 60 calories, while two cups of cooked pasta can spike up to nearly 500 calories. Plus, since our bodies require proper nutrition to function well, some studies suggest that increasing your intake of nutrient-dense foods like non-starchy vegetables can help keep hunger at bay. By loading up on low-calorie veggies, you can feel satisfied without overeating.
Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss in Columbia, MD
When you want healthy produce and foods you can eat, don't go to a fast-food restaurant and expect to get quality food. You go to The Iron Bridge Wine Company near Columbia, MD. When it's time for you to get healthy and lose weight the safe way, you don't go to a gas station and ask for weight-loss pills. You contact Proactive Wellness to learn how medical weight loss can be truly effective.
If you're sick and tired of feeling sluggish, sick, and embarrassed about your weight, it's time to do something about it. At Proactive Wellness Centers, our team of weight loss specialists is ready to guide you every step of the way. Take 5 minutes and call us today to schedule your initial consultation and take the first step toward living your best life.
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Latest News in Columbia, MD
Enterprise Community Development Closes Financing on Two Major Redevelopments in Columbia, MD
citybizhttps://www.citybiz.co/article/669666/enterprise-community-development-closes-financing-on-two-major-redevelopments-in-columbia-md/
Ranleagh Court and Waverly Winds to double the number of homes available by bringing 205 modern, affordable homes to Howard CountyWaverly WindsEnterprise Community Development, one of the largest mission-focused nonprofit affordable housing providers in the Mid-Atlantic, has closed on financing for the redevelopment of Ranleagh Court and Waverly Winds, two modern, new affordable housing communities in Columbia, Maryland. These projects, which will bring 205 ap...
Ranleagh Court and Waverly Winds to double the number of homes available by bringing 205 modern, affordable homes to Howard County
Waverly Winds
Enterprise Community Development, one of the largest mission-focused nonprofit affordable housing providers in the Mid-Atlantic, has closed on financing for the redevelopment of Ranleagh Court and Waverly Winds, two modern, new affordable housing communities in Columbia, Maryland. These projects, which will bring 205 apartment homes to Howard County, mark a significant milestone in the nonprofit’s commitment to preserving and expanding affordable housing in Columbia, replacing aging, 1960s-era properties with high-quality, energy-efficient, mixed-income communities.
“The redevelopment of Ranleagh Court and Waverly Winds reflects our deep commitment to creating sustainable, inclusive communities that provide residents with stability and opportunity,” said Janine Lind, president, Enterprise Community Development. “As the birthplace of Enterprise, Columbia embodies James Rouse’s vision of a diverse, inclusive community where all residents have access to opportunity. These new communities honor that legacy by providing modern, high-quality homes while ensuring longtime residents can remain in this sought-after neighborhood with housing that meets their current and future needs.”
Ranleagh Court and Waverly Winds provide an industry-leading mixed-income model, ensuring that one-third of the homes are reserved for the lowest-income residents, one-third designated for workforce housing, and one-third offered at market rate.
Ranleagh Court
Ranleagh Court will replace a 41-unit development with 82 new apartment homes in a four-story, elevator-served building. The community will feature one-, two-, three-, and four-bedroom apartments, each designed with modern finishes, in-unit washers and dryers, and contemporary layouts. Residents will have access to a clubroom, after-school homework space, business center, fitness center, and outdoor amenities including a playground, dog park and landscaped plaza. Built to Enterprise Green Communities standards, Ranleagh Court will integrate high-efficiency HVAC systems, Energy Star appliances, and a rooftop solar array to enhance sustainability. The development will also improve accessibility, with 100% of units visitable and 5% built to meet UFAS compliance standards.
The $47.88 million redevelopment is financed through a combination of public and private investment, including $21.44 million in short-term bonds from JPMorgan Chase Bank, a $13 million HUD 221(d)(4) permanent loan via M&T Realty Capital Corporation, and $13.04 million in Low Income Housing Tax Credit (LIHTC), Section 45L and Investment Tax Credit equity syndicated by Enterprise’s housing credit investments business. Additional funding includes a $3 million Rental Housing Works soft loan from the Maryland Community Development Administration, a $5.5 million grant from Howard County’s Housing Opportunities Trust Fund and MIHU Fee In Lieu program, $2.8 million in loan funds through HUD’s Section 108 Loan Guarantee Program, $850,000 Congressionally directed Community Project Funding and project-based rental assistance contracts supporting 29 units.
Waverly Winds will replace an aging 62-unit property with a newly constructed, 123-unit community across two four-story buildings. The redevelopment will feature spacious one-, two-, three-, and four-bedroom apartments, all designed with modern layouts and high-quality finishes. Residents will benefit from a range of on-site amenities, including a resident lounge, business center with co-working space, fitness center, outdoor patio, and playground. The project has been structured as a twin 4% and 9% LIHTC transaction, with equity syndicated by Enterprise’s housing credit investments business.
The $64.15 million redevelopment is financed through a combination of public and private investment, including construction loans from Bank of America of $32.24 million, permanent first mortgages from Bellwether Enterprise of $18.40 million, and additional funding from the Maryland Community Development Administration’s Housing Trust Fund and Rental Housing Works programs of $4.59 million, Howard County’s Housing Opportunities Trust Fund and MIHU Fee In Lieu programs of $4.72 million, and loans through HUD’s Section 108 Loan Guarantee Program of $2.96 million in collaboration with Howard County. The 4% LIHTC portion of the project will be Enterprise Green Communities certified, ensuring adherence to high environmental performance standards. The Waverly Winds 9% community, built to Department of Energy Zero Energy Ready Homes standards, will incorporate sustainable features such as high-efficiency appliances and advanced air filtration systems to promote energy efficiency and healthy living. Both buildings will incorporate rooftop solar arrays. Waverly Winds has also been made possible through a land swap agreement with Columbia Association, further strengthening its integration into the surrounding community.
Once completed, Ranleagh Court and Waverly Winds will double the number of homes previously offered by bringing 205 new apartment homes to Howard County, significantly expanding housing options in a high-opportunity area known for its excellent schools, job centers, healthcare facilities and recreational amenities. The redevelopments ensure that current residents have ongoing housing options with long-term affordability while providing an inclusive, sustainable and vibrant living environment. Both communities will be far more accessible, with 100% of units visitable and 5% built to meet UFAS compliance standards, ensuring greater mobility and accessibility for residents.
Both properties were previously owned by Community Homes Housing, Inc. (CHHI), a Howard County based nonprofit organization that provided $14 million in funding in the form of favorable seller financing and additional dollars through its affordable housing fund. Together, CHHI and Enterprise created the shared vision for transforming Ranleagh Court and Waverly Winds into mixed-income, sustainable, accessible and modern communities for current and future residents.
The project team for both properties includes Moseley Architects and Harkins Builders, Inc., and both developments will be managed by Enterprise Residential, LLC, ensuring high-quality property management and resident services.
Enterprise Community Development is a mission-driven affordable housing provider that specializes in high-impact residential development, preservation, property management and resident services for more than 23,000 people who call our communities home. Our $1.4 billion portfolio includes 116 communities and 14,000 homes, positioning us as the largest nonprofit affordable housing provider in the Mid-Atlantic and the sixth largest nonprofit owner of affordable housing in the United States. We are an affiliate of Enterprise Community Partners. For more information, visit www.enterprisecommunitydevelopment.org.
Measles Case Confirmed In MD Resident: Health Officials
patch.comhttps://patch.com/maryland/columbia/measles-case-confirmed-md-resident-health-officials
A Howard County resident who traveled outside the country contracted the measles, MD health officials said as they look for anyone exposed.Deb Belt, Patch Staff|Updated Sun, Mar 9, 2025 at 6:01 pm ETCOLUMBIA, MD — A Howard County resident who traveled outside the U.S. contracted the measles, state health officials said Sunday. Passengers at Washington Dulles International Airport and people who went to Johns Hopkins Ho...
A Howard County resident who traveled outside the country contracted the measles, MD health officials said as they look for anyone exposed.
Deb Belt, Patch Staff
|Updated Sun, Mar 9, 2025 at 6:01 pm ET
COLUMBIA, MD — A Howard County resident who traveled outside the U.S. contracted the measles, state health officials said Sunday. Passengers at Washington Dulles International Airport and people who went to Johns Hopkins Howard County Medical Center Pediatric Emergency Department the same days as the traveler may have been exposed.
The Maryland Department of Health and Howard County health officials said a Howard County resident who recently traveled internationally tested positive for measles. The person's age, hometown and other information has not been released.
This case is not associated with the measles outbreak in Texas and New Mexico, state health officials said. As of March 7, 198 measles cases have been reported in Texas and 10 cases confirmed in New Mexico. One death has been reported in each state, according to the Centers for Disease Control and Prevention.
As a precaution, state of Maryland and county health officials are coordinating to identify people who might have been exposed, including contacting potentially exposed passengers on specific airline flights.
Anyone who visited these locations on these dates and times may have been exposed:
Find out what's happening in Columbiafor free with the latest updates from Patch.
Early symptoms of measles are a fever of more than 101 degrees, runny nose, cough, and red, watery eyes. Usually, one to four days after the early symptoms, a red rash appears on the face and spreads to the rest of the body.
Measles symptoms typically develop 10-14 days after exposure to the virus but can develop as soon as seven days and as long as 21 days after exposure. A person with measles is contagious, beginning four days before the rash appears, until four days after the rash begins.
People are generally considered immune to measles if they have had two measles vaccine shots, previously had measles or laboratory evidence of immunity or infection, or were born in the United States before 1957. Those who are most at risk of complications from measles infection are pregnant women, infants less than one year old, and those who are immune compromised.
People in these at risk groups who may have potentially been exposed and are not immune should contact their health care provider or call Howard County Health Department’s Infectious Disease Surveillance and Response Program at 410-313-6284 for additional guidance.
Virginia residents with questions about their potential exposure can call the Virginia Department Health at (804) 363-2704 or email epi_response@vdh.virginia.gov.
People, especially those not vaccinated or otherwise immune to measles, who were at any of these locations during the possible exposure times should monitor themselves for any early symptoms of measles for 21 days after the potential exposure, health officials said.
Anyone who develops a fever or other symptoms of measles should not go to childcare, school, work, or out in public. Instead, they should contact their health care provider first rather than going to a waiting room or emergency room so measures can be taken to prevent spread of the highly-contagious disease.
Measles can remain infectious in the air and on surfaces for up to two hours after an infected individual leaves that area.
Measles cases do occur sporadically in Maryland with one case of measles identified in the state in 2024, one in 2023, and no cases from 2020-2022.
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Town Hall Meeting For Federal Workers Draws 1K Participants
patch.comhttps://patch.com/maryland/columbia/town-hall-meeting-federal-workers-draws-1k-participants
Federal workers turned out in droves to attend a town hall meeting led by MD legislators who fielded questions about layoffs.Kristin Danley-Greiner, Patch Staff|Updated Wed, Mar 12, 2025 at 5:45 pm ETCOLUMBIA, MD — Hundreds of federal workers gathered Tuesday for a town hall meeting where they were able to ask lawmakers questions about the layoffs affecting them.U.S. Sens. Chris Van Hollen and Ange...
Federal workers turned out in droves to attend a town hall meeting led by MD legislators who fielded questions about layoffs.
Kristin Danley-Greiner, Patch Staff
|Updated Wed, Mar 12, 2025 at 5:45 pm ET
COLUMBIA, MD — Hundreds of federal workers gathered Tuesday for a town hall meeting where they were able to ask lawmakers questions about the layoffs affecting them.
U.S. Sens. Chris Van Hollen and Angela Alsobrooks, U.S. Congresswoman Sarah Elfreth and Howard County Executive Calvin Ball were on hand at the town hall. Emily Cowie, a federal contractor, attended the town hall. She is one of nearly 327,000 federal workers who call Maryland home. There are an estimated 50,000 civil servants who call Howard County home. Cowie told WBAL she is waiting to see what happens next and is trying to preparing for any situation. She was one of 1,200 people who registered to attend the event, which ended up switching venues to accommodate the high number of participants.
There will be a business resource expo in Howard County planned for March 26 for federal workers who were let go and want assistance with entering the business world.
Howard County announced the expansion of assistance programs to help its residents who are federal workers in jeopardy of losing their jobs.
County jobs: The Howard County Office of Human Resources is working to ensure that federal employees can quickly apply for open county government positions and is working to expedite the employment application process for federal workers.
Find out what's happening in Columbiafor free with the latest updates from Patch.
Job search support: The Howard County Office of Workforce Development is offering additional hours for federal employees seeking career counseling, assistance with resume building and tutorials to leverage LinkedIn and other social media platforms. Call 410-313-1060 for more information.
Child care: The Howard County Department of Recreation and Parks is working on ways to expand its care program for county residents, including impacted federal workers, at its before- and after-care program sites offered at 23 Howard County Public School System elementary schools. The Howard County Department of Community Resources and Services' Office of Children and Families' CARE Line is a free information and referral service for people who have questions about children in Howard County, including child care services. CARE Center staff work with families to identify their needs and help find solutions. For assistance, call 410-313-CARE or email children@howardcountymd.gov.
Food and housing assistance: Terminated or furloughed federal employees living in Howard County in need of food assistance are eligible to receive prebagged shelf staples from the Community Action Council of Howard County's Food Bank for up to three months from the date of their first visit. Supplies are limited, and proof of residency and federal photo identification will be required. After three months, households that continue to experience food insecurity can apply for full food bank access and other CAC services.
Foreclosure prevention: Federal employees who have recently lost employment and are facing unexpected financial crises and/or are behind on their mortgage payment may be eligible for the Foreclosure Prevention Assistance Program from the Howard County Department of Housing and Community Development.
State and federal assistance: Impacted federal workers are encouraged to review their participation eligibility for state and federal assistance programs, including:
Transportation: Howard County is advancing a partnership with Montgomery County to expand Flash Bus Rapid Transit along the U.S. Route 29 corridor from downtown Columbia to Silver Spring. The Howard County Council approved legislation authorizing Howard County to move forward with planning for this critical service extension. The county anticipates launching the Flash extension with Montgomery County in 2026, which will provide a new public transportation option for Howard County residents and federal employees to access Silver Spring and Washington area transit services.
Mental health support: Families who may be struggling with the weight of uncertainty, fear and confusion are encouraged to call 988 to talk to someone.
Columbia Orchestra: Peter and the Wolf
Sarah Caseyhttps://patch.com/maryland/columbia/calendar/event/20250405/86567170-27f6-4098-a460-a0d17c682060/columbia-orchestra-peter-and-the-wolf
This post was contributed by a community member. The views expressed here are the author's own.Columbia|Local EventSat, Apr 5, 2025 at 10:30 AMJim Rouse Theatre and Performing Arts Center, 5460 Trumpeter Rd, Columbia, MD, 21044Mor...
This post was contributed by a community member. The views expressed here are the author's own.
Columbia|Local Event
- Sat, Apr 5, 2025 at 10:30 AM
- Jim Rouse Theatre and Performing Arts Center, 5460 Trumpeter Rd, Columbia, MD, 21044
- More info here
The Young People’s Concert is back! Narrator Greg Jukes and Dance Connections join the Orchestra for Prokofiev’s immortal Peter and the Wolf, Tchaikovsky’s Sleeping Beauty, Encanto, and more!
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Wednesday, 8:00 pmColumbia, MD
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Lively Arts with Little Ones Presents Pam the Kindersinger
Friday, 10:30 amColumbia, MD
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Center for Spiritual Nourishment - this Saturday
Saturday, 8:30 amColumbia, MD
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