Medical Weight Loss in Washington, DC
Getting fit and healthy is increasingly popular in America. However, a significant portion of our population is still considered obese. According to the CDC, between 2017 and early 2020, 41.9% of adults in the U.S. fell into the obese category, with 9.2% classified as severely obese. These numbers are alarming, especially when you see how many overweight and unhealthy adults are in public places like Meridian Hill Park near Washington, DC.
The unfortunate reality is that many individuals attempt fad diets and weight loss strategies, only to end up failing and reverting to their old habits. If you're reading this and nodding your head in agreement, you should know that there's hope. Medical weight loss clinics, like Proactive Wellness Centers, are providing a fresh start for overweight men and women by helping them reach a healthier weight. Unlike invasive surgeries or unreliable weight loss pills, medical weight loss in Washington, DC is tailored to fit your unique needs and comes with the support necessary to help you not only lose weight but also maintain your progress for the rest of your life.

- Hit Your Target Weight with Help from Proactive Wellness Centers
- The Proactive Wellness Approach to Health and Wellness
- The Proactive Wellness Medical Weight Loss Program Explained
- Top 5 Ways to Maintain Your Medical Weight Loss in Washington, DC
- Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss in Washington, DC


Follow our personalized program to achieve the most Fat loss using safe and effective medications and Program therapies

The Proactive Wellness Approach to Health and Wellness
Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip you with the knowledge that is required to take charge of your health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on your health history form. Finally, we work closely with you to implement a rejuvenation program consisting of science-based treatments that reduce cellular degeneration, promote tissue regeneration, and help you live life at a healthy weight.

We do NOT replace the role of the family physician. Instead, we work with your primary care physicians, internists, and other medical professionals to provide optimum integrated care. We consider you and your body as physiologically unique. We don't subscribe to a "one size fits all" approach - especially when it comes to medical weight loss in Washington, DC. Instead, our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing premature mortality from chronic conditions like obesity. To help you on your journey, we may prescribe medications like semaglutide to get your weight loss plan started.
At the end of the day, our goal is to be a reliable, expert source of guidance and motivation. Like The Lockkeeper's House near Washington, DC, we stand tall for our patients. We believe that giving them access to holistic treatments, weight loss medications, and weight loss coaching gives them the tools and drive needed to get healthy and lose weight. When they do, our patients report a range of positive results, including:
- Lower Blood Pressure
- Lower Cholesterol
- Less Joint Pain
- Lower Triglycerides
- More Energy
- Increased Libido
- Better Fitting Clothes
- Enhanced Overall Well-Being
- More
Curious to learn more about how losing weight can help you live a healthier life? Contact Proactive Wellness Centers today. Let's set up an initial consultation, where we can answer your questions and length and learn more about your health history.
The Proactive Wellness Medical Weight Loss Program Explained
The program described below is for patients with a minimum of 30 lbs. to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss. Some of the weight loss medicines and tools we use to help you get healthy may include:
Semaglutide
Proactive Wellness Centers is excited to incorporate semaglutide into our medical weight loss programs. This FDA-approved treatment has demonstrated impressive results, assisting patients in reducing body weight, managing blood glucose levels, and enhancing overall health. Our experienced medical team personalizes semaglutide treatments to align with your specific goals and needs, ensuring a customized approach to your weight loss needs.
An early study of 2,000 obese adults compared people using semaglutide plus a diet and exercise program with people who made the same lifestyle changes without semaglutide. After 68 weeks, half of the participants using semaglutide lost 15% of their body weight, and nearly a third lost 20%.


Tirzepatide
If you've experimented with diet and weight loss strategies without success, tirzepatide from Proactive Wellness Centers could be the solution you've been looking for. This cutting-edge medical weight loss treatment leverages the advantages of both GLP-1 receptor agonists and GIP receptor agonists, offering a dual mechanism that enhances and accelerates weight loss. Our highly-rated weight loss centers utilize the power of tirzepatide to deliver a comprehensive and effective approach to weight management.
Total Metabolism Tracking with Lumen
The Lumen device measures carb and fat burn using a highly validated test of CO2 that is detected when you breathe into the device. This has been validated to closely approximate real metabolism. All you have to do is breathe into the device daily to get helpful recommendations and better understand how your body burns fat. Once our team understands how your metabolism works and burns fat, we can alter your medical weight loss plan in Washington, DC.


Weight Loss Coaching from Proactive Wellness Centers
To successfully lose excess weight and keep it off for the rest of your life, it's very important for you to adopt a health-focused lifestyle that prioritizes nutritious eating habits. Our medical professionals are here to provide the support you need to kickstart these lifestyle changes and transform your views on physical activity, diet, and nutrition.
Our weight loss coaching schedule is customized for you and your body. Generally, you'll visit our weight loss clinic eight times over a 12-week period. Here's a breakdown of our health coaching schedule when used in a typical medical weight loss plan:
Visit 1
Discussion of Body Composition and Patient Goals
We'll discuss your body composition in detail. During this first step, you'll come to the office for bi-weekly visits if geographically feasible. We'll discuss the role of our Lumen device in terms of metabolism tracking.
Action: We'll advise you to keep a food diary for the next visit. Use the Lumen device daily.

Visit 2
Discuss Food Diary and Make Appropriate Suggestions for Improvement
This step focuses on total caloric intake and healthy eating. Go deep here as much as time allows. For your medical weight loss plan to be truly successful, you've got to set the foundation for healthy eating. You can't just go to Tail Up Goat near Washington, DC and gorge yourself on your favorite foods after working out. As such, during this step, we'll explain that we do not recommend "dieting." The goal is to change your eating habits so that they can be maintained well after your weight-loss program is over.
Action: We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.

Visit 3
We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
This week, we'll focus on anaerobic exercise for at least 30 minutes 4-5 times per week. You should prioritize aerobic exercises. If they only have time for one or the other, then advise anaerobic.
Action: We'll advise you to get a new body composition reading prior to next week's visit.

Visit 4
Discuss Progress of Lack Thereof vs. Week One Baseline.
Keep in mind that at this point, you're at the building stage of your weight-loss medication, so we are not expecting a lot of fat loss. In terms of medical weight loss in Washington, DC, losing 3-4 lbs. of fat in the first month while on semaglutide is a big success. Many patients with 75-100 lbs. to lose report losing up to 25 lbs. in the first month. We'll also check in with you to ensure you've been compliant with dietary and exercise recommendations and medication adherence.
Action: If there has been no fat loss or even fat gain, we'll need to discuss the case with our medical director for possible additional interventions. We may advise you to track sleep for next week, preferably with a sleep tracking device, but if not, then just manual tracking (time to bed, time waking up, how many times they awake for the night, sleep hygiene questions).

Medical Director Visit
Medical Director Visit
During this appointment, we'll try to uncover the reasons for your weight loss resistance. To do so, we'll review your initial lab work, looking for sub-optimal areas that could be impacting weight loss as well as sleep quality.
- Food sensitivity testing
- Micronutrient testing
- Nutrigen testing
- Sleep tracking - depending on whether weight loss is going as expected and how they answer questions about sleep.
Action: Our medical director will provide guidance on what they feel is the biggest problem area(s) that require focused attention.

Visit 5
Identify Your Biggest Problem Areas
From the areas below, we'll spend time reinforcing needed behavior in 1-2 of the most problematic areas.
- Diet/Nutrition (appetite suppressant), Exercise, Medication compliance, Sleep, Low IGF-1 (GHRH therapy), GI issues - GI testing, Other metabolic issues

Visit 6
Provide Guidance Where You Need the Most Help
From diet and nutrition to exercise, sleep, and detoxification, we'll tackle the areas where you're having trouble.

Visit 7
Check Progress and Continue to Focus on Problem Areas
We'll check in with you to get a sense of how you're doing in regard to areas where you need help. If you're still struggling, we'll provide guidance and coaching to help.

Visit 8
Assess Your Medical Weight Loss Progress
During this visit, we'll assess the progress you've made in your medical weight loss plan in Washington, DC. We'll then compare the progress you've made vs your Week 4 and baseline testing results. We'll then make recommendations for another round or other continued intervention.

Top 5 Ways to Maintain Your Medical Weight Loss in Washington, DC
You'll have the chance to exit and divert from your journey, but by staying the course, you can reach your destination and keep unhealthy weight off for good. But doing so isn't always easy. That's especially true when there are distractions and fast-food restaurants around every corner.
Keep these science-based tips in mind to help stay on track and say "no" to foods and behaviors that will set you back.
-
Treat Yourself to a Healthy Breakfast Daily
Maintaining a consistent eating routine is crucial for managing your food intake effectively. This might mean eating at the same times every day or opting for similar meals each day. By establishing a structured approach to your eating habits, you create a helpful framework to follow, which can significantly benefit your health without the need to fixate on calories and portion sizes. This structure can aid in regulating your appetite, boosting your energy levels, and enhancing your overall diet. Moreover, starting your day with a large, high-protein breakfast has been linked to better control over your appetite, improved blood sugar levels, and more effective calorie management throughout the day.


2. Try to Stay Consistent
At Proactive Wellness Centers, we often highlight how important consistency is for weight loss, as sticking to your health changes is the most effective way to achieve results. However, consistency also plays a key role in keeping unwanted weight off for long periods of time. It's not solely about sticking to change; it's about developing daily habits and routines that pave the way for success.
3. Keep Exercising!
Engaging in regular physical activity is a proven way to effectively manage your weight, as it aids in burning calories and optimizing the use of the food you eat. The amount of exercise needed to keep your weight in check can differ based on individual factors and the types of workouts you choose. At Proactive Wellness Centers, we offer personalized medical weight loss plans in Washington, DC for our patients and provide exercise tips tailored to your body, age, and other considerations. This approach ensures you find a balance that prevents burnout and helps you avoid overexertion.


4. Say "Goodbye" to Processed Food
Enjoying a honey bun occasionally isn't going to kill you. However, when it comes to losing weight, it's crucial to limit or even eliminate processed foods from your meals. Foods that are heavily processed usually have empty calories and tend to contain high amounts of added sugars. Empty calories refer to calories that offer little to no nutritional value or health benefits. That makes them ideal for cutting out of your diet. Although managing your weight revolves around calorie management at its core, studies have associated the consumption of processed foods, particularly those rich in added sugars, with higher body weights and a greater likelihood of weight gain.
Moreover, research indicates that decreasing the intake of heavily processed foods might be more effective for managing weight. One study revealed that the body could burn up to twice as many calories when digesting simple foods compared to heavily processed ones. Additionally, ongoing studies continue to show that a diet predominantly made up of whole foods is linked to improved weight management outcomes.
5. Eat a Lot of Non-Starchy Veggies
Vegetables are packed with nutrition rather than empty calories. They offer a wealth of nutrients while contributing very few calories to your diet. This means you can enjoy greater nutritional benefits without consuming large amounts of food. For instance, two cups of broccoli come in at just 60 calories, while two cups of cooked pasta can spike up to nearly 500 calories. Plus, since our bodies require proper nutrition to function well, some studies suggest that increasing your intake of nutrient-dense foods like non-starchy vegetables can help keep hunger at bay. By loading up on low-calorie veggies, you can feel satisfied without overeating.

Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss in Washington, DC
When you want healthy produce and foods you can eat, don't go to a fast-food restaurant and expect to get quality food. You go to minibar by Jos Andrs near Washington, DC. When it's time for you to get healthy and lose weight the safe way, you don't go to a gas station and ask for weight-loss pills. You contact Proactive Wellness to learn how medical weight loss can be truly effective.
If you're sick and tired of feeling sluggish, sick, and embarrassed about your weight, it's time to do something about it. At Proactive Wellness Centers, our team of weight loss specialists is ready to guide you every step of the way. Take 5 minutes and call us today to schedule your initial consultation and take the first step toward living your best life.

Request a Consultation
Latest News in Washington, DC
New Trump power dynamic ushers in a Gilded Age in D.C.
Cuneyt Dilhttps://www.axios.com/local/washington-dc/2025/01/22/trump-elon-musk-washington-gilded-age
President Trump's made-for-TV ...
President Trump's made-for-TV inauguration gave a taste of a blossoming new Gilded Age in Washington.
Why it matters: In a town whose residents overwhelmingly voted against Trump, the new Beltway elites are ensconcing themselves in their Cybertrucks, parties with the 1% and an expanding portfolio of extravagant restaurants and clubs.
What I'm hearing: "If Gilded Age means throwing money around, then we're in for it," says writer Sally Quinn, who foresees plenty of elaborate parties, and fewer of those intimate Washington dinner parties of yore.
Zoom in: The table is already set. Look no further than restaurateur Stephen Starr, whose $16 million buildout of Osteria Mozza in Georgetown is attracting the likes of Jeff Bezos. For his next project, Starr plans "to resurrect a gilded era of Washington power dining with the reimagining of The Occidental," replete with tableside martini service — "his most glamorous, decadent D.C. restaurant yet," per his reps.
Meanwhile, as the Trumps reportedly seek to reclaim the Old Post Office building hotel, it's rumored that Elon Musk wants to buy the Line hotel at auction.
Musk planting a flag in AdMo over "stodgy" Georgetown would give him an "imprint on the social life of D.C.," says Chuck Thies, a former advisor to Jim Graham, the late D.C. council member who helped redevelop the site into the Line.
Buyers are scooping up more luxe real estate than usual. A flurry of multimillion-dollar home sales in McLean, Kalorama and beyond point to a "Trump bump."
What we're watching: Some cautiously hope the new MAGA crowd will venture outside of their bubble.
The bottom line: "There's a lot of ostentatious behavior and social elitism that if it was here before, it is not nearly as veiled as it once was," Thies says.
Anna Spiegel contributed to this story.
???? Town Talker is a weekly column about money and power in Washington. Tell me about the talk of the town: cuneyt@axios.com
Editor's note: This story has been updated to clarify that the name of The Ned's D.C. location is Ned's Club.
Louisiana royalty stranded during week of celebration in Washington D.C.
Ethan Tuttlehttps://www.wafb.com/2025/01/23/louisiana-royalty-stranded-during-week-celebration-washington-dc/
BATON ROUGE, La. (WAFB) - Washington Mardi Gras is in its 76th year and kicks off today in our nation’s capital. These three pageant queens can’t wait to go.There’s just one “chilling” problem. Ice. It’s what’s keeping these pageant queens stuck sitting around at the hotel rather than on a flight to Washington D.C.They’re hoping plenty more of this stuff melts over the next 24 hours so they can catch their flight.“We’re stuck here.”Sadie Hebert is f...
BATON ROUGE, La. (WAFB) - Washington Mardi Gras is in its 76th year and kicks off today in our nation’s capital. These three pageant queens can’t wait to go.
There’s just one “chilling” problem. Ice. It’s what’s keeping these pageant queens stuck sitting around at the hotel rather than on a flight to Washington D.C.
They’re hoping plenty more of this stuff melts over the next 24 hours so they can catch their flight.
“We’re stuck here.”
Sadie Hebert is from Lafayette. She’s been waiting for this moment since she was a little girl following her mom around.
“My mom was a queen in 2001,” said Hebert. “She actually went to D.C. So, my whole entire life I got to see all of the photos and videos of what my mom did, and I kind of grew up in that world.”
“I didn’t like pageants at first - hated them, despised them,” explained Alana Abshire.
Abshire had a different path but ended up falling in love with representing her community five years ago. She’s disappointed that she and her family will be arriving behind schedule due to the historic weather.
“It was definitely a little bit upsetting - it’s one of the biggest trips we’ll ever take in our lives,” said Abshire. “But we’re all spending time together.”
“I’ve never actually seen snowfall,” exclaimed Demi Patin, another pageant queen. “So, this amount was actually really crazy for us to see, and we sat in the lobby here and just watched it fall for hours.”
As it turns out - they did a little more than sit in the lobby and watch it fall.
“We played in the snow a lot and we made a trek down to the gas station for some snacks… it was closed.”
Pretty much everything was put on halt last night and today. But airport director, Mike Edwards, of the Baton Rouge Metropolitan Airport tells me significant progress is being made.
He’s hopeful commercial flights will resume tomorrow - so are the Louisiana royalty stuck in the snow across the street.
One way or another they’ll find a way there.
“We’re going to make it to D.C., and we’ll never forget this,” says Hebert. “I’m making it to D.C. I will make it there.”
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Commanders vs. Eagles: Where to find watch parties and deals in the DMV
Sophia Barneshttps://www.nbcwashington.com/entertainment/the-scene/dc-area-watch-parties-and-deals-for-the-commanders-vs-eagles-nfc-championship-game/3821369/
Commanders fans are just one win away from the Super Bowl!More than three decades have passed since the Commanders made it this far in a season. Now, we’re counting down to Sunday’s NBC Championship Game against the Eagles.Jayden Daniels, Terry McLaurin and the Commanders will be in Philadelphia, but watch parties and celebrations are happening all over the DM. ...
Commanders fans are just one win away from the Super Bowl!
More than three decades have passed since the Commanders made it this far in a season. Now, we’re counting down to Sunday’s NBC Championship Game against the Eagles.
Jayden Daniels, Terry McLaurin and the Commanders will be in Philadelphia, but watch parties and celebrations are happening all over the DM. NBC4 is also hosting a pep rally on Friday, and we'd love to see you there.
Sunday's game is set to start at 3 p.m. Here's where to watch with excited energy, giant TVs, deals on drink and food and other ways to make this a watch party worthy of this historic moment.
Commanders fan giveaways
The Commanders announced a list of official watch parties where you can get exclusive giveaways while supplies last. Here's the list:
Where to watch the Commanders in DC
Surfside4200 Wisconsin Ave. NW, Washington, D.C.???? Details
See all the action on two projectors and 14 screens throughout the restaurant, including the covered and heated patio area. Food specials on plates including island nachos and jerk chicken wings start at 2:30 p.m. You can also order $20 Miller Lite buckets and $20 Miller High Life pitchers. You can make reservations on Resy.
THRōW Social DC & Kick Axe1401 Okie Street NE, Washington, D.C.???? Details
Watch every moment on a 20-foot jumbotron with sound and other TVs or take aim at the Eagles with an axe-throwing game ($5 for three throws). If anyone in your party isn't into the game, they can play lawn games for free or get unlimited ace throwing for $40.
Specials include 10 chicken wings for $10, $20 domestic beer buckets and $25 import beer buckets.
It's free to enter.
Whitlow's DC901 U St NW, Washington, D.C.???? Details
NFL Sunday specials include $32 Bud Light towers, $36 craft beer towers, $30 buckets, $10 chicken wings and $12 nachos.
Johnny Pistolas2333 18th Street NW, Washington, D.C.???? Details
This Adams Morgan bar will project the game on a big screen and show it on multiple TVs. Johnny Pistola's says they'll have a special game day menu and offers for both games on Sunday.
metrobar640 Rhode Island Ave. NE, Washington, D.C.???? Details
The bar situated in a former Metrorail car plans to offer hot cocktail and Commmanders bourbon specials all day, plus beer buckets and food from Kush Food Truck. Hang out in the heated lounge to cheer on Jayden Daniels, Terry McLaurin and the whole team.
Midlands3333 Georgia Ave NW, Washington, D.C.???? Details
NFL playoff specials include $5 beers at this 6,000-square-foot sports bar with 18 TVs in Park View.
District E701 7th Street NW, Washington, D.C.???? Details
Typically a haven for e-sports fans, this venue's bg draw (literally) is a 9-foot screen. Draft beers starting at $5 and food specials including $10 and $14 combos will keep you fueled.
Where to watch the Commanders in Maryland
TAP Sports BarMGM National Harbor Resort & Casino, 101 MGM National Ave, Oxon Hill, Maryland???? Details
Grab a reservation to watch the game at this sporst bar with dozens of flatscreen TVs. Go early for a Rally Party!
Tailgate Watch Party Experience8511 Landover Road Hyattsville, Maryland???? Details
This tailgate party will offer a premium open bar, food, DJs, games, cigars and the game on multiple screens. Tickets cost $55.20 once you factor in fees.
Where to watch the Commanders in Virginia
Old Ox Brewery44652 Guilford Drive, Ashburn, Virginia???? Details
The Ashburn brewery is rebooting its watch party featuring Washington's alumni marching band and cheerleaders performing for every score, plus commercial breaks.
Snack on Old Ox's shareable plates and drinks, plus smoked meats from Smokehouse BBQ.
The pregame show starts at 2:30 p.m. before kickoff at 3 p.m.
Shipgarten7581 Colshire Drive, Tysons, Virginia???? Details
Two 155-inch TV walls with sound on, plus three indoor protectors, will put you on the 50-year line.
If you're going with a group, check out the packages for food and drink bundle deals.
Dave & Buster's Fairfax11958 U Fair Oaks Shopping Center, Fairfax, Virginia???? Details
Let loose on some arcade games in between plays at Dave & Buster's watch party.
Arlington Drafthouse Cinema2903 Columbia Pike, Arlington, Virginia???? Details
Arlington Drafthouse Cinema will show the game on their big screen, and entry is free. The watch party is open to those 21+ unless they’re with a parent.
Kalypso's Sports Tavern1617 Washington Plaza N, Reston, Virginia???? Details
Reserve a table for four during any NFL playoff game and order at least two entrees and you’ll get a free order of wings.
Want to know what's up for your weekend? Sign up for The Weekend Scene, our newsletter about events, experiences and adventures for you and for your family around the DMV.
Washington Spirit Announces 2025 Schedule with Record Number of ABC and CBS Broadcasts
Washington Spirithttps://washingtonspirit.com/blog/2025/01/22/washington-spirit-announces-2025-schedule-with-record-number-of-abc-and-cbs-broadcasts/
Team will kick off home slate at Audi Field on Saturday, March 22 against Kansas CityWashington, D.C. (01/22/2025) – Following a historic 2024 season, the Washington Spirit released its complete 2025 schedule of home and away matches today. The schedule can be found in its entirety HERE.The Spirit looks to build off its recent success and bring more titles to DC this year. Led by superstar forward ...
Team will kick off home slate at Audi Field on Saturday, March 22 against Kansas City
Washington, D.C. (01/22/2025) – Following a historic 2024 season, the Washington Spirit released its complete 2025 schedule of home and away matches today. The schedule can be found in its entirety HERE.
The Spirit looks to build off its recent success and bring more titles to DC this year. Led by superstar forward Trinity Rodman and breakout talent Croix Bethune, the team promises to deliver fans unparalleled experiences on and off the pitch. With three sellouts of Audi Field and a record total home attendance of 235,000 last year, the club will once again pack fans into its DC home.
This season will consist of 26 regular season matches with the Spirit hosting and visiting each of the other 13 NWSL clubs once. The Spirit will open its regular season on the road on Friday, March 14 against the Houston Dash before opening its Audi Field schedule the following weekend. The Spirit will play in front of a national broadcast audience at least 20 times this regular season, including five times on CBS, four times on Prime Video and twice each on ABC and ESPN. The Spirit’s seven matches across ABC and CBS are the most in the league this season.
Schedule highlights:
• The Spirit will play its first match of the year at Audi Field on Saturday, March 22 when the Kansas City Current, led by 2024 NWSL MVP Temwa Chawinga, comes to town.
• Washington will host East Coast rival Gotham FC on Saturday, April 26 for the first time since last November’s semifinal thriller.
• The North Carolina Courage will be at Audi Field on Sunday, June 8 for the first matchup between the rivals since last season’s final regular season match.
• Trinity Rodman’s ‘Triple Espresso’ teammate Sophia Smith and Portland Thorns FC return to DC on Sunday, August 3.
• The final member of the ‘Triple Espresso’ visits Audi Field on Sunday, August 31 as the Spirit hosts Mallory Swanson and Chicago Stars FC.
• In the Spirit’s final regular season home match of the season, the Orlando Pride will travel north for a rematch of the 2024 NWSL Championship on Saturday, October 18.
The Spirit will close out the regular season in conjunction with the rest of the league on Sunday, November 2 in Sandy, Utah. With the return of Decision Day, all 14 clubs will play their final matches on the same day to decide playoff seeding. Like last season, the NWSL Playoffs will once again feature the top eight teams. The top four seeds will host a quarterfinal match the second weekend in November with the four quarterfinal winners advancing to the semifinal round the following weekend. The 2025 NWSL Championship will be held on Saturday, November 22.
The Spirit will take the field in 2025 looking to build on this year’s second place finish in the NWSL. Behind stellar performances from the side’s star players and rookie phenoms, the Spirit set new single season club marks on the pitch in wins (18, also a league record), points (56) and goals (51) in front of record attendances at Audi Field in 2024. Fans can secure their spot to see the Spirit in the team’s next match at Audi Field by becoming 2025 Season Ticket Members here. Four-match mini plans are also now available here.
About The Washington Spirit
The Washington Spirit is the premier professional women’s soccer team based in Washington, D.C. and plays at Audi Field in Buzzard Point. The Spirit was founded on November 21, 2012 and is an inaugural member of the National Women’s Soccer League (NWSL) the fastest growing sports league in the US. The club is home to some of the best players in the world who have won championships for both club and country. In 2024, the Spirit drafted an epic class of rookies that broke records and wowed fans. For more information about the Spirit, visit WashingtonSpirit.com and follow the club on Twitter, Instagram and Facebook.
James Beard Foundation announces nominees for best chefs, restaurants. Here's who made the cut locally.
Washington Business Journalhttps://www.bizjournals.com/washington/news/2025/01/22/james-beard-awards-dc-dabney-centrolina.html
D.C.-area restaurants and chefs were nominated in most of the major categories.The James Beard Foundation is out with its list of semifinalists for restaurants and chefs of the year and once again the D.C. region is well represented among the nominees.D.C.-area chefs, proprietors and restaurants were nominated in most of the major categories, including outstanding restaurateur, outstanding restaurant, best new restaurant, outstanding chef, emerging chef and outstanding pasty chef and baker.Moreover, chefs at seven D.C. r...
D.C.-area restaurants and chefs were nominated in most of the major categories.
The James Beard Foundation is out with its list of semifinalists for restaurants and chefs of the year and once again the D.C. region is well represented among the nominees.
D.C.-area chefs, proprietors and restaurants were nominated in most of the major categories, including outstanding restaurateur, outstanding restaurant, best new restaurant, outstanding chef, emerging chef and outstanding pasty chef and baker.
Moreover, chefs at seven D.C. restaurants and one in Middleburg were nominated in the category of best chef, Mid-Atlantic, which covers D.C., Delaware, Maryland, New Jersey, Pennsylvania and Virginia.
In the category of outstanding restaurateur, awarded to owners who use their restaurants to build community and demonstrate creativity in entrepreneurship, and integrity in restaurant operations, the foundation nominated Scott Drewno and Danny Lee of the Fried Rice Collective. The restaurant group owns the D.C. restaurants Anju, Chiko and I Egg You.
The Dabney in Shaw, which opened in 2105 and earned a Michelin star two years later, was nominated for outstanding restaurant. Its chef and founder, Jeremiah Langhorne, was named best chef, Mid-Atlantic, by the James Beard Foundation in 2018.
Meanwhile, Amy Brandwein, the longtime chef at the Italian-themed Centrolina in CityCenter, was nominated in the category of outstanding chef after being nominated several times as best chef, Mid-Atlantic.
Below is a rundown of the D.C. region’s other nominees.
Outstanding pastry chef or baker: Susan Bae, Moon Rabbit (D.C)
Best new bar: Bar Cana (D.C)
Best new restaurant: Mita (D.C)
Emerging chef: Paolo Dungca, Hiraya (D.C)
Best chef, Mid-Atlantic:
Despite the strong showing, the D.C. region was shut out of some categories. No area bakeries were represented in the list of outstanding bakeries and no local restaurants were included in the categories of outstanding hospitality or outstanding wine and beverage program.
The James Beard Foundation nominates 20 semifinalists in each category and will narrow the lists down to five finalists on April 2. The winners will be announced at a ceremony at the Lyric Opera House in Chicago on June 16.
Last year, two D.C. chefs walked away with top awards.
Masako Morishita, executive chef at the rebooted Perry's in Adams Morgan, was named the nation's top emerging chef, while Michael Rafidi, of Albi, was named outstanding chef.
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