The program described below is for patients with a minimum of 30 lbs to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss.
Medical Weight Loss in Manassas, VA
Getting fit and healthy is increasingly popular in America. However, a significant portion of our population is still considered obese. According to the CDC, between 2017 and early 2020, 41.9% of adults in the U.S. fell into the obese category, with 9.2% classified as severely obese. These numbers are alarming, especially when you see how many overweight and unhealthy adults are in public places like Manassas National Battlefield Park near Manassas, VA.
The unfortunate reality is that many individuals attempt fad diets and weight loss strategies, only to end up failing and reverting to their old habits. If you're reading this and nodding your head in agreement, you should know that there's hope. Medical weight loss clinics, like Proactive Wellness Centers, are providing a fresh start for overweight men and women by helping them reach a healthier weight. Unlike invasive surgeries or unreliable weight loss pills, medical weight loss in Manassas, VA is tailored to fit your unique needs and comes with the support necessary to help you not only lose weight but also maintain your progress for the rest of your life.
- Hit Your Target Weight with Help from Proactive Wellness Centers
- The Proactive Wellness Approach to Health and Wellness
- The Proactive Wellness Medical Weight Loss Program Explained
- Top 5 Ways to Maintain Your Medical Weight Loss in Manassas, VA
- Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss in Manassas, VA
Follow our personalized program to achieve the most Fat loss using safe and effective medications and Program therapies
The Proactive Wellness Approach to Health and Wellness
Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip you with the knowledge that is required to take charge of your health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on your health history form. Finally, we work closely with you to implement a rejuvenation program consisting of science-based treatments that reduce cellular degeneration, promote tissue regeneration, and help you live life at a healthy weight.
We do NOT replace the role of the family physician. Instead, we work with your primary care physicians, internists, and other medical professionals to provide optimum integrated care. We consider you and your body as physiologically unique. We don't subscribe to a "one size fits all" approach - especially when it comes to medical weight loss in Manassas, VA. Instead, our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing premature mortality from chronic conditions like obesity. To help you on your journey, we may prescribe medications like semaglutide to get your weight loss plan started.
At the end of the day, our goal is to be a reliable, expert source of guidance and motivation. Like Manassas National Battlefield Park near Manassas, VA, we stand tall for our patients. We believe that giving them access to holistic treatments, weight loss medications, and weight loss coaching gives them the tools and drive needed to get healthy and lose weight. When they do, our patients report a range of positive results, including:
- Lower Blood Pressure
- Lower Cholesterol
- Less Joint Pain
- Lower Triglycerides
- More Energy
- Increased Libido
- Better Fitting Clothes
- Enhanced Overall Well-Being
- More
Curious to learn more about how losing weight can help you live a healthier life? Contact Proactive Wellness Centers today. Let's set up an initial consultation, where we can answer your questions and length and learn more about your health history.
The Proactive Wellness Medical Weight Loss Program Explained
The program described below is for patients with a minimum of 30 lbs. to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss. Some of the weight loss medicines and tools we use to help you get healthy may include:
Semaglutide
Proactive Wellness Centers is excited to incorporate semaglutide into our medical weight loss programs. This FDA-approved treatment has demonstrated impressive results, assisting patients in reducing body weight, managing blood glucose levels, and enhancing overall health. Our experienced medical team personalizes semaglutide treatments to align with your specific goals and needs, ensuring a customized approach to your weight loss needs.
An early study of 2,000 obese adults compared people using semaglutide plus a diet and exercise program with people who made the same lifestyle changes without semaglutide. After 68 weeks, half of the participants using semaglutide lost 15% of their body weight, and nearly a third lost 20%.
Tirzepatide
If you've experimented with diet and weight loss strategies without success, tirzepatide from Proactive Wellness Centers could be the solution you've been looking for. This cutting-edge medical weight loss treatment leverages the advantages of both GLP-1 receptor agonists and GIP receptor agonists, offering a dual mechanism that enhances and accelerates weight loss. Our highly-rated weight loss centers utilize the power of tirzepatide to deliver a comprehensive and effective approach to weight management.
Total Metabolism Tracking with Lumen
The Lumen device measures carb and fat burn using a highly validated test of CO2 that is detected when you breathe into the device. This has been validated to closely approximate real metabolism. All you have to do is breathe into the device daily to get helpful recommendations and better understand how your body burns fat. Once our team understands how your metabolism works and burns fat, we can alter your medical weight loss plan in Manassas, VA.
Weight Loss Coaching from Proactive Wellness Centers
To successfully lose excess weight and keep it off for the rest of your life, it's very important for you to adopt a health-focused lifestyle that prioritizes nutritious eating habits. Our medical professionals are here to provide the support you need to kickstart these lifestyle changes and transform your views on physical activity, diet, and nutrition.
Our weight loss coaching schedule is customized for you and your body. Generally, you'll visit our weight loss clinic eight times over a 12-week period. Here's a breakdown of our health coaching schedule when used in a typical medical weight loss plan:
Visit 1
Discussion of Body Composition and Patient Goals
We'll discuss your body composition in detail. During this first step, you'll come to the office for bi-weekly visits if geographically feasible. We'll discuss the role of our Lumen device in terms of metabolism tracking.
Action: We'll advise you to keep a food diary for the next visit. Use the Lumen device daily.
Visit 2
Discuss Food Diary and Make Appropriate Suggestions for Improvement
This step focuses on total caloric intake and healthy eating. Go deep here as much as time allows. For your medical weight loss plan to be truly successful, you've got to set the foundation for healthy eating. You can't just go to Carmello's of Old Town Manassas near Manassas, VA and gorge yourself on your favorite foods after working out. As such, during this step, we'll explain that we do not recommend "dieting." The goal is to change your eating habits so that they can be maintained well after your weight-loss program is over.
Action: We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
Visit 3
We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
This week, we'll focus on anaerobic exercise for at least 30 minutes 4-5 times per week. You should prioritize aerobic exercises. If they only have time for one or the other, then advise anaerobic.
Action: We'll advise you to get a new body composition reading prior to next week's visit.
Visit 4
Discuss Progress of Lack Thereof vs. Week One Baseline.
Keep in mind that at this point, you're at the building stage of your weight-loss medication, so we are not expecting a lot of fat loss. In terms of medical weight loss in Manassas, VA, losing 3-4 lbs. of fat in the first month while on semaglutide is a big success. Many patients with 75-100 lbs. to lose report losing up to 25 lbs. in the first month. We'll also check in with you to ensure you've been compliant with dietary and exercise recommendations and medication adherence.
Action: If there has been no fat loss or even fat gain, we'll need to discuss the case with our medical director for possible additional interventions. We may advise you to track sleep for next week, preferably with a sleep tracking device, but if not, then just manual tracking (time to bed, time waking up, how many times they awake for the night, sleep hygiene questions).
Medical Director Visit
Medical Director Visit
During this appointment, we'll try to uncover the reasons for your weight loss resistance. To do so, we'll review your initial lab work, looking for sub-optimal areas that could be impacting weight loss as well as sleep quality.
- Food sensitivity testing
- Micronutrient testing
- Nutrigen testing
- Sleep tracking - depending on whether weight loss is going as expected and how they answer questions about sleep.
Action: Our medical director will provide guidance on what they feel is the biggest problem area(s) that require focused attention.
Visit 5
Identify Your Biggest Problem Areas
From the areas below, we'll spend time reinforcing needed behavior in 1-2 of the most problematic areas.
- Diet/Nutrition (appetite suppressant), Exercise, Medication compliance, Sleep, Low IGF-1 (GHRH therapy), GI issues - GI testing, Other metabolic issues
Visit 6
Provide Guidance Where You Need the Most Help
From diet and nutrition to exercise, sleep, and detoxification, we'll tackle the areas where you're having trouble.
Visit 7
Check Progress and Continue to Focus on Problem Areas
We'll check in with you to get a sense of how you're doing in regard to areas where you need help. If you're still struggling, we'll provide guidance and coaching to help.
Visit 8
Assess Your Medical Weight Loss Progress
During this visit, we'll assess the progress you've made in your medical weight loss plan in Manassas, VA. We'll then compare the progress you've made vs your Week 4 and baseline testing results. We'll then make recommendations for another round or other continued intervention.
Top 5 Ways to Maintain Your Medical Weight Loss in Manassas, VA
You'll have the chance to exit and divert from your journey, but by staying the course, you can reach your destination and keep unhealthy weight off for good. But doing so isn't always easy. That's especially true when there are distractions and fast-food restaurants around every corner.
Keep these science-based tips in mind to help stay on track and say "no" to foods and behaviors that will set you back.
-
Treat Yourself to a Healthy Breakfast Daily
Maintaining a consistent eating routine is crucial for managing your food intake effectively. This might mean eating at the same times every day or opting for similar meals each day. By establishing a structured approach to your eating habits, you create a helpful framework to follow, which can significantly benefit your health without the need to fixate on calories and portion sizes. This structure can aid in regulating your appetite, boosting your energy levels, and enhancing your overall diet. Moreover, starting your day with a large, high-protein breakfast has been linked to better control over your appetite, improved blood sugar levels, and more effective calorie management throughout the day.
2. Try to Stay Consistent
At Proactive Wellness Centers, we often highlight how important consistency is for weight loss, as sticking to your health changes is the most effective way to achieve results. However, consistency also plays a key role in keeping unwanted weight off for long periods of time. It's not solely about sticking to change; it's about developing daily habits and routines that pave the way for success.
3. Keep Exercising!
Engaging in regular physical activity is a proven way to effectively manage your weight, as it aids in burning calories and optimizing the use of the food you eat. The amount of exercise needed to keep your weight in check can differ based on individual factors and the types of workouts you choose. At Proactive Wellness Centers, we offer personalized medical weight loss plans in Manassas, VA for our patients and provide exercise tips tailored to your body, age, and other considerations. This approach ensures you find a balance that prevents burnout and helps you avoid overexertion.
4. Say "Goodbye" to Processed Food
Enjoying a honey bun occasionally isn't going to kill you. However, when it comes to losing weight, it's crucial to limit or even eliminate processed foods from your meals. Foods that are heavily processed usually have empty calories and tend to contain high amounts of added sugars. Empty calories refer to calories that offer little to no nutritional value or health benefits. That makes them ideal for cutting out of your diet. Although managing your weight revolves around calorie management at its core, studies have associated the consumption of processed foods, particularly those rich in added sugars, with higher body weights and a greater likelihood of weight gain.
Moreover, research indicates that decreasing the intake of heavily processed foods might be more effective for managing weight. One study revealed that the body could burn up to twice as many calories when digesting simple foods compared to heavily processed ones. Additionally, ongoing studies continue to show that a diet predominantly made up of whole foods is linked to improved weight management outcomes.
5. Eat a Lot of Non-Starchy Veggies
Vegetables are packed with nutrition rather than empty calories. They offer a wealth of nutrients while contributing very few calories to your diet. This means you can enjoy greater nutritional benefits without consuming large amounts of food. For instance, two cups of broccoli come in at just 60 calories, while two cups of cooked pasta can spike up to nearly 500 calories. Plus, since our bodies require proper nutrition to function well, some studies suggest that increasing your intake of nutrient-dense foods like non-starchy vegetables can help keep hunger at bay. By loading up on low-calorie veggies, you can feel satisfied without overeating.
Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss in Manassas, VA
When you want healthy produce and foods you can eat, don't go to a fast-food restaurant and expect to get quality food. You go to Trummer's Restaurant near Manassas, VA. When it's time for you to get healthy and lose weight the safe way, you don't go to a gas station and ask for weight-loss pills. You contact Proactive Wellness to learn how medical weight loss can be truly effective.
If you're sick and tired of feeling sluggish, sick, and embarrassed about your weight, it's time to do something about it. At Proactive Wellness Centers, our team of weight loss specialists is ready to guide you every step of the way. Take 5 minutes and call us today to schedule your initial consultation and take the first step toward living your best life.
Testosterone Replacement Therapy for Evelyn Akers
HRT for david watson
TRT for Michal Clark
Shockwave Therapy for Josh Whitfield
ED Treatment for youssef doued
Weightloss Program for Sharon Bragg
BHRT for Sumith Kalum
Hair Rejuvenation for Heather Elmonairy
Gainswave therapy for Emily Pate
Testosterone Replacement Therapy for Jennifer Ackerman
HRT for Stephanie Nguyen
TRT for Stephanie Weatherspoon
Shockwave Therapy for Evie Umberger
ED Treatment for Mark Simon
Weightloss Program for Chaz Hunter
BHRT for MrC MrC
Hair Rejuvenation for Ron Deguffroy
Gainswave therapy for Dawn Blair
Testosterone Replacement Therapy for Susan Monaco
HRT for Sharon Jones
TRT for Connie Robinson
Shockwave Therapy for Ed Carlton
ED Treatment for Kathy Askin
Weightloss Program for Denise Patton
Request a Consultation
Latest News in Manassas, VA
Seniors Helping Seniors® In-Home Care Services Expands in Manassas and Fredericksburg, Virginia
Carson McQuillanhttps://1851franchise.com/seniorshelpingseniors/seniors-helping-seniors-in-home-care-services-expands-in-manassas-and-fredericksburg-virginia-2729006
Manassas, VA – Seniors Helping Seniors® in-home care services, a franchisor with over 200 franchise partners and 400 territories nationwide, has grown rapidly in recent years by building a workforce of talented caregivers who create meaningful relationships w...
Manassas, VA – Seniors Helping Seniors® in-home care services, a franchisor with over 200 franchise partners and 400 territories nationwide, has grown rapidly in recent years by building a workforce of talented caregivers who create meaningful relationships with their senior care clients. Now, local residents Monteiz and Alicia Dash have opened a new location to serve Prince William and Charles County residents.
Monteiz and Alicia Dash have always had a passion for serving others, and their careers reflect that dedication. Before embarking on a 22-year career in the military, Monteiz worked as a CNA at an assisted living facility, where he developed a deep appreciation for the elderly and their unique needs. His mother, a nurse in assisted living facilities, instilled that passion for caregiving in him, making it almost a family tradition. Alicia also has a background in health care, having worked as a MedTech, where she gained firsthand experience in caring for seniors and grew a strong desire to continue helping others. With over a decade of retail management experience, she also honed her leadership and customer service skills, which she now uses to help build their business. The brand stands apart in the in-home care industry by prioritizing the hiring of active seniors to help their less active counterparts.
“Seniors Helping Seniors® stood out because it’s a niche concept. We don’t just provide care for seniors — we also hire seniors,” said Monteiz. “Many older adults struggle to find employment, and this model allows them to stay active, find purpose, and help their peers. This business lets us help seniors age in place while also giving employment opportunities to those who still want to contribute.”
The demand for in-home care for mature populations continues to grow, with the U.S. Department of Health and Human Services reporting that nearly 70% of retirees will require some form of long-term care. Seniors Helping Seniors® is expanding in Virginia with its unique care services and approach to caregiver-client matching. This new location in Prince William and Charles County will mark the fifth in the state and will focus on serving the Manassas-Stafford area and Fredericksburg communities.
The Seniors Helping Seniors® franchise stands out from other brands in the elder-care space in part through its commitment to hiring senior caregivers, which provides employment opportunities for seniors and better cultivates meaningful relationships between caregivers and care receivers.
“We’ve become a leader in this industry by prioritizing the best possible care for our seniors, and that means partnering with only the most passionate and hard-working franchisees,” said Seniors Helping Seniors® President Namrata Yocom-Jan. “That’s exactly what we’ve found with the Dashs as new franchisee partners, who are well-equipped to provide unparalleled in-home services to those in need throughout Prince William and Charles County.”
ABOUT SENIORS HELPING SENIORS®:
Seniors Helping Seniors® franchise system was founded by husband-and-wife duo Kiran and Philip Yocom. Kiran, who grew up in India, later worked to advance humanitarian efforts alongside Mother Teresa. After moving to the U.S. in 1995 and marrying her husband Philip, the Yocoms felt called to provide loving care to seniors and to cultivate an exchange of gifts at every generational level. Together, the Yocoms founded Seniors Helping Seniors® in-home services in 1998, opening the brand up to franchising in 2006. With a mission to be the most respected and rewarding home care provider in the U.S., Seniors Helping Seniors® locations stand apart from competitors as the only company that prioritizes hiring active seniors to provide care services to their less-active counterparts. Seniors Helping Seniors® service aligns caregivers and care recipients based on the abilities and needs of both by offering a wide range of care services. Seniors Helping Seniors® network has grown to over 350 territories nationwide and over 180 franchise partners in 37 states. For more information on Seniors Helping Seniors® in-home care, visit https://seniorshelpingseniors.com/.
Cherry Blossom Festival, Thai Street Food Fest Highlight DC, NoVA Weekend Events
Emily Leaymanhttps://patch.com/virginia/manassas/cherry-blossom-festival-thai-street-food-dc-nova-weekend-events
Weekend events in DC, NoVA: Capital Art and Craft Festival, Cirque de Paris, Cherry Blossom Festival Opening Ceremony and Taste of Africa.Patch StaffVIRGINIA — Spring has officially started, bringing more people outdoors for events this weekend.The National Cherry Blossom Festival has begun, marking the start of one of D.C.'s busiest visitor seasons. Although ...
Weekend events in DC, NoVA: Capital Art and Craft Festival, Cirque de Paris, Cherry Blossom Festival Opening Ceremony and Taste of Africa.
Patch Staff
VIRGINIA — Spring has officially started, bringing more people outdoors for events this weekend.
The National Cherry Blossom Festival has begun, marking the start of one of D.C.'s busiest visitor seasons. Although peak bloom isn't expected until later in March, there are events to enjoy this weekend like the Opening Ceremony and Blossom Tea Party in D.C. and Pink in the Pool in Arlington. The Tidal Basin Welcome Area and ANA Stage opens on Saturday, and performances are held at select times.
There are various Women's History Month events like Women's Maker Fair in Arlington, The Women's Storytelling Festival in Fairfax and Alexandria Women's History Walk and The Women of Lee-Fendall in Alexandria.
Other notable events this weekend at the Spring Capital Art and Craft Festival in Chantilly, Cirque de Paris in Woodbridge, Taste of Africa in D.C. and NVA Thai Street Food & Cultural Festival in Manassas.
Want to share other local events coming up? You can sign up for a Patch account to post your own events on Patch.
Find out what's happening in Manassasfor free with the latest updates from Patch.
Below is a full roundup of local events from Friday, March 21 to Sunday, March 23.
Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.
Sen. Warner seeks answers on why ICE detained a US citizen in Manassas
Jackie Bensenhttps://www.nbcwashington.com/news/president-trump-politics/sen-warner-seeks-answers-about-ice-detaining-us-citizen/3873086/
U.S. Sen. Mark Warner asked officials at the Department of Homeland Security and Immigrations and Customs Enforcement to explain how a U.S. citizen came to be detained and handcuffed in Manassas, Virginia, earlier this month.Jensy Machado, who says he voted for President Donald Trump, told Telemundo 44 that on March 5, ICE agents blocked in his...
U.S. Sen. Mark Warner asked officials at the Department of Homeland Security and Immigrations and Customs Enforcement to explain how a U.S. citizen came to be detained and handcuffed in Manassas, Virginia, earlier this month.
Jensy Machado, who says he voted for President Donald Trump, told Telemundo 44 that on March 5, ICE agents blocked in his pickup truck not far from his Manassas home as he headed to work with two other men. He said the agents initially refused to let him show his REAL ID-compliant Virginia driver’s license, proof of his lawful status in the U.S.
“They didn’t ask me for any ID,” he said. “I was telling the officer if I can give an ID, but he said to just keep my hands up and not moving. And then after that, he told me to get out of the car and then he put the handcuffs on me. And then he went to me and said how did I get into this country and if I was waiting for court or do I have any case? And I told him I was an American citizen, and he looked at his other partner, like, you know, smiling, like saying, ‘Can you believe this guy?’ Because he asked the other guy, ‘Do you believe him?’”
Machado said he was uncuffed and released after showing his driver’s license.
Video shows a "Trump 2024" sticker on his truck.
Warner’s letter to federal officials says, “U.S. citizens interacting with ICE who seek to prove their identity with identification or other documents that would assist ICE in determining their identity and immigration status should be permitted to do so.
“In this case, it is clear that the ICE agents misidentified this U.S. citizen, wasting valuable time and resources, and damaging ICE’s public image in the process.”
Machado said that during the traffic stop, the agents said the name of a man they were seeking for a deportation order, someone who had given Machado’s home address.
Machado said he told them that was not his name and he did not know anyone by that name.
In response to News4’s request for information, ICE said the officers engaged Machado to verify his identity based on reasonable suspicion, including a likeness to the description of the target of the removal order.
Warner’s letter follows up with a series of questions:
Warner’s letter says the handling of the incident has raised concerns for the safety of Virginians and law enforcement officers both.
News4 emailed DHS and ICE for comment on Warner’s letter and is awaiting a reply.
Sign up for our free deep-dive newsletter, The 4Front, to get standout News4 stories sent right to your inbox. Subscribe here.
Disclaimer:
Service Areas
8245 Boone Blvd. Suite 260 Vienna, VA 22182
Phone: (703) 822-5003 | Email: info@proactivwellnesscenters.com
Serving patients in Northern Virginia, Washington DC, Maryland, Pennsylvania, and throughout the U.S.
Home | Dr. Lawson | BHRT | Anti-Aging | Detoxification | Food Sensitivity Testing | Getting Started | Nutrition | Events | Contact Us | Patient Area | Links | Online Appointments | Locations
Service Areas
(571) 568-8881