Hit Your Target Weight with Help from Proactive Wellness Centers

The program described below is for patients with a minimum of 30 lbs to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss.

Medical Weight Loss Near Hagerstown, MD

Getting fit and healthy is increasingly popular in America. However, a significant portion of our population is still considered obese. According to the CDC, between 2017 and early 2020, 41.9% of adults in the U.S. fell into the obese category, with 9.2% classified as severely obese.

The unfortunate reality is that many individuals attempt fad diets and weight loss strategies, only to end up failing and reverting to their old habits. If you're reading this and nodding your head in agreement, you should know that there's hope. Medical weight loss clinics, like Proactive Wellness Centers, are providing a fresh start for overweight men and women by helping them reach a healthier weight. Unlike invasive surgeries or unreliable weight loss pills, medical weight loss Near Hagerstown, MD is tailored to fit your unique needs and comes with the support necessary to help you not only lose weight but also maintain your progress for the rest of your life.

Weight Loss Program Hagerstown, MD
personalized program

Follow our personalized program to achieve the most Fat loss using safe and effective medications and Program therapies

medications

The Proactive Wellness Approach to Health and Wellness

Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip you with the knowledge that is required to take charge of your health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on your health history form. Finally, we work closely with you to implement a rejuvenation program consisting of science-based treatments that reduce cellular degeneration, promote tissue regeneration, and help you live life at a healthy weight.

Weight Loss Clinic Hagerstown, MD

We do NOT replace the role of the family physician. Instead, we work with your primary care physicians, internists, and other medical professionals to provide optimum integrated care. We consider you and your body as physiologically unique. We don't subscribe to a "one size fits all" approach - especially when it comes to medical weight loss Near Hagerstown, MD. Instead, our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing premature mortality from chronic conditions like obesity. To help you on your journey, we may prescribe medications like semaglutide to get your weight loss plan started.

At the end of the day, our goal is to be a reliable, expert source of guidance and motivation. We believe that giving them access to holistic treatments, weight loss medications, and weight loss coaching gives them the tools and drive needed to get healthy and lose weight. When they do, our patients report a range of positive results, including:

  • Lower Blood Pressure
  • Lower Cholesterol
  • Less Joint Pain
  • Lower Triglycerides
  • More Energy
  • Increased Libido
  • Better Fitting Clothes
  • Enhanced Overall Well-Being
  • More

Curious to learn more about how losing weight can help you live a healthier life? Contact Proactive Wellness Centers today. Let's set up an initial consultation, where we can answer your questions and length and learn more about your health history.

The Proactive Wellness Medical Weight Loss Program Explained

The program described below is for patients with a minimum of 30 lbs. to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss. Some of the weight loss medicines and tools we use to help you get healthy may include:

Semaglutide

Proactive Wellness Centers is excited to incorporate semaglutide into our medical weight loss programs. This FDA-approved treatment has demonstrated impressive results, assisting patients in reducing body weight, managing blood glucose levels, and enhancing overall health. Our experienced medical team personalizes semaglutide treatments to align with your specific goals and needs, ensuring a customized approach to your weight loss needs.

An early study of 2,000 obese adults compared people using semaglutide plus a diet and exercise program with people who made the same lifestyle changes without semaglutide. After 68 weeks, half of the participants using semaglutide lost 15% of their body weight, and nearly a third lost 20%.

Medical Weight Loss Hagerstown, MD
Weight Loss Program Hagerstown, MD

Tirzepatide

If you've experimented with diet and weight loss strategies without success, tirzepatide from Proactive Wellness Centers could be the solution you've been looking for. This cutting-edge medical weight loss treatment leverages the advantages of both GLP-1 receptor agonists and GIP receptor agonists, offering a dual mechanism that enhances and accelerates weight loss. Our highly-rated weight loss centers utilize the power of tirzepatide to deliver a comprehensive and effective approach to weight management.

Total Metabolism Tracking with Lumen

The Lumen device measures carb and fat burn using a highly validated test of CO2 that is detected when you breathe into the device. This has been validated to closely approximate real metabolism. All you have to do is breathe into the device daily to get helpful recommendations and better understand how your body burns fat. Once our team understands how your metabolism works and burns fat, we can alter your medical weight loss plan Near Hagerstown, MD.

Weight Loss Clinic Hagerstown, MD
Medical Weight Loss Hagerstown, MD

Weight Loss Coaching from Proactive Wellness Centers

To successfully lose excess weight and keep it off for the rest of your life, it's very important for you to adopt a health-focused lifestyle that prioritizes nutritious eating habits. Our medical professionals are here to provide the support you need to kickstart these lifestyle changes and transform your views on physical activity, diet, and nutrition.

Our weight loss coaching schedule is customized for you and your body. Generally, you'll visit our weight loss clinic eight times over a 12-week period. Here's a breakdown of our health coaching schedule when used in a typical medical weight loss plan:

Visit 1

Discussion of Body Composition and Patient Goals

We'll discuss your body composition in detail. During this first step, you'll come to the office for bi-weekly visits if geographically feasible. We'll discuss the role of our Lumen device in terms of metabolism tracking.

Action: We'll advise you to keep a food diary for the next visit. Use the Lumen device daily.

Weight Loss Program Hagerstown, MD
Visit 2

Discuss Food Diary and Make Appropriate Suggestions for Improvement

This step focuses on total caloric intake and healthy eating. Go deep here as much as time allows. For your medical weight loss plan to be truly successful, you've got to set the foundation for healthy eating. As such, during this step, we'll explain that we do not recommend "dieting." The goal is to change your eating habits so that they can be maintained well after your weight-loss program is over.

Action: We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.

Weight Loss Clinic Hagerstown, MD
Visit 3

We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.

This week, we'll focus on anaerobic exercise for at least 30 minutes 4-5 times per week. You should prioritize aerobic exercises. If they only have time for one or the other, then advise anaerobic.

Action: We'll advise you to get a new body composition reading prior to next week's visit.

Medical Weight Loss Hagerstown, MD
Visit 4

Discuss Progress of Lack Thereof vs. Week One Baseline.

Keep in mind that at this point, you're at the building stage of your weight-loss medication, so we are not expecting a lot of fat loss. In terms of medical weight loss Near Hagerstown, MD, losing 3-4 lbs. of fat in the first month while on semaglutide is a big success. Many patients with 75-100 lbs. to lose report losing up to 25 lbs. in the first month. We'll also check in with you to ensure you've been compliant with dietary and exercise recommendations and medication adherence.

Action: If there has been no fat loss or even fat gain, we'll need to discuss the case with our medical director for possible additional interventions. We may advise you to track sleep for next week, preferably with a sleep tracking device, but if not, then just manual tracking (time to bed, time waking up, how many times they awake for the night, sleep hygiene questions).

Weight Loss Program Hagerstown, MD
Medical Director Visit

Medical Director Visit

During this appointment, we'll try to uncover the reasons for your weight loss resistance. To do so, we'll review your initial lab work, looking for sub-optimal areas that could be impacting weight loss as well as sleep quality.

  1. Food sensitivity testing
  2. Micronutrient testing
  3. Nutrigen testing
  4. Sleep tracking - depending on whether weight loss is going as expected and how they answer questions about sleep.

Action: Our medical director will provide guidance on what they feel is the biggest problem area(s) that require focused attention.

Weight Loss Clinic Hagerstown, MD
Visit 5

Identify Your Biggest Problem Areas

From the areas below, we'll spend time reinforcing needed behavior in 1-2 of the most problematic areas.

  1. Diet/Nutrition (appetite suppressant), Exercise, Medication compliance, Sleep, Low IGF-1 (GHRH therapy), GI issues - GI testing, Other metabolic issues
Medical Weight Loss Hagerstown, MD
Visit 6

Provide Guidance Where You Need the Most Help

From diet and nutrition to exercise, sleep, and detoxification, we'll tackle the areas where you're having trouble.

Weight Loss Program Hagerstown, MD
Visit 7

Check Progress and Continue to Focus on Problem Areas

We'll check in with you to get a sense of how you're doing in regard to areas where you need help. If you're still struggling, we'll provide guidance and coaching to help.

Weight Loss Clinic Hagerstown, MD
Visit 8

Assess Your Medical Weight Loss Progress

During this visit, we'll assess the progress you've made in your medical weight loss plan Near Hagerstown, MD. We'll then compare the progress you've made vs your Week 4 and baseline testing results. We'll then make recommendations for another round or other continued intervention.

Medical Weight Loss Hagerstown, MD

Top 5 Ways to Maintain Your Medical Weight Loss Near Hagerstown, MD

You'll have the chance to exit and divert from your journey, but by staying the course, you can reach your destination and keep unhealthy weight off for good. But doing so isn't always easy. That's especially true when there are distractions and fast-food restaurants around every corner.

Keep these science-based tips in mind to help stay on track and say "no" to foods and behaviors that will set you back.

  1. Treat Yourself to a Healthy Breakfast Daily

Maintaining a consistent eating routine is crucial for managing your food intake effectively. This might mean eating at the same times every day or opting for similar meals each day. By establishing a structured approach to your eating habits, you create a helpful framework to follow, which can significantly benefit your health without the need to fixate on calories and portion sizes. This structure can aid in regulating your appetite, boosting your energy levels, and enhancing your overall diet. Moreover, starting your day with a large, high-protein breakfast has been linked to better control over your appetite, improved blood sugar levels, and more effective calorie management throughout the day.

Weight Loss Program Hagerstown, MD
Weight Loss Clinic Hagerstown, MD

2. Try to Stay Consistent

At Proactive Wellness Centers, we often highlight how important consistency is for weight loss, as sticking to your health changes is the most effective way to achieve results. However, consistency also plays a key role in keeping unwanted weight off for long periods of time. It's not solely about sticking to change; it's about developing daily habits and routines that pave the way for success.

3. Keep Exercising!

Engaging in regular physical activity is a proven way to effectively manage your weight, as it aids in burning calories and optimizing the use of the food you eat. The amount of exercise needed to keep your weight in check can differ based on individual factors and the types of workouts you choose. At Proactive Wellness Centers, we offer personalized medical weight loss plans Near Hagerstown, MD for our patients and provide exercise tips tailored to your body, age, and other considerations. This approach ensures you find a balance that prevents burnout and helps you avoid overexertion.

Medical Weight Loss Hagerstown, MD
Weight Loss Program Hagerstown, MD

4. Say "Goodbye" to Processed Food

Enjoying a honey bun occasionally isn't going to kill you. However, when it comes to losing weight, it's crucial to limit or even eliminate processed foods from your meals. Foods that are heavily processed usually have empty calories and tend to contain high amounts of added sugars. Empty calories refer to calories that offer little to no nutritional value or health benefits. That makes them ideal for cutting out of your diet. Although managing your weight revolves around calorie management at its core, studies have associated the consumption of processed foods, particularly those rich in added sugars, with higher body weights and a greater likelihood of weight gain.

Moreover, research indicates that decreasing the intake of heavily processed foods might be more effective for managing weight. One study revealed that the body could burn up to twice as many calories when digesting simple foods compared to heavily processed ones. Additionally, ongoing studies continue to show that a diet predominantly made up of whole foods is linked to improved weight management outcomes.

5. Eat a Lot of Non-Starchy Veggies

Vegetables are packed with nutrition rather than empty calories. They offer a wealth of nutrients while contributing very few calories to your diet. This means you can enjoy greater nutritional benefits without consuming large amounts of food. For instance, two cups of broccoli come in at just 60 calories, while two cups of cooked pasta can spike up to nearly 500 calories. Plus, since our bodies require proper nutrition to function well, some studies suggest that increasing your intake of nutrient-dense foods like non-starchy vegetables can help keep hunger at bay. By loading up on low-calorie veggies, you can feel satisfied without overeating.

Weight Loss Clinic Hagerstown, MD

Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss Near Hagerstown, MD

When you want healthy produce and foods you can eat, don't go to a fast-food restaurant and expect to get quality food. When it's time for you to get healthy and lose weight the safe way, you don't go to a gas station and ask for weight-loss pills. You contact Proactive Wellness to learn how medical weight loss can be truly effective.

If you're sick and tired of feeling sluggish, sick, and embarrassed about your weight, it's time to do something about it. At Proactive Wellness Centers, our team of weight loss specialists is ready to guide you every step of the way. Take 5 minutes and call us today to schedule your initial consultation and take the first step toward living your best life.

Medical Weight Loss Hagerstown, MD

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Latest News Near Hagerstown, MD

Comcast Expanding State-of-the-Art Network to More Than 50,000 Homes and Businesses in the Hagerstown, MD Area

-Comcast Deepens Investment in the Community with $40,000 Donation to Two Hagerstown-Based Nonprofits for Digital Skills TrainingHAGERSTOWN, Md.--(BUSINESS WIRE)--Comcast today announced a major expansion to connect more than 50,000 homes and businesses in the Hagerstown, MD area to reliable, high-speed, symmetrical Internet. The project brings Internet, mobile, entertainment, and security services from ...

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Comcast Deepens Investment in the Community with $40,000 Donation to Two Hagerstown-Based Nonprofits for Digital Skills Training

HAGERSTOWN, Md.--(BUSINESS WIRE)--Comcast today announced a major expansion to connect more than 50,000 homes and businesses in the Hagerstown, MD area to reliable, high-speed, symmetrical Internet. The project brings Internet, mobile, entertainment, and security services from Xfinity and Comcast Business to residents and businesses for the first time.

Comcast’s network expansion includes all homes and businesses in the City of Hagerstown, as well as surrounding communities such as Cavetown, Fairplay, Funkstown, Smithsburg, Tilghmanton and Williamsport.

“Fast, reliable Internet is critical to our region’s ability to attract businesses and meet residents’ ever-expanding technological needs,” said Mayor William “Bill” McIntire, City of Hagerstown. “We are thrilled to have a new provider offering advanced connectivity solutions and applaud Comcast for this significant investment.”

Xfinity and Comcast Business services are already available to thousands of addresses across the Hagerstown area, with additional homes and businesses rolling out in phases. Residents can visit Xfinity.com/mytown to enter their address for additional details on construction timing and upcoming service availability.

“We’re proud to expand our reliable, secure and peak-performance network to more than 50,000 homes and businesses across the Hagerstown area – bringing choice for high-speed Internet, business solutions, entertainment and more,” said Ray Roundtree, Senior Vice President of Comcast’s Beltway Region. “We have a dedicated team of local experts who are excited to help more residents and businesses get connected to Xfinity and Comcast Business services.”

What It Means for the Hagerstown Community

Comcast’s commitment to communities goes beyond building the network and aims to increase economic mobility for the local community and its residents. That’s why Comcast created Internet Essentials, a broadband adoption program that offers eligible households low-cost, high-speed Internet and affordable computers.

Additionally, Comcast is deeply committed to advancing digital opportunity in the communities it serves and announced a donation of $40,000 to Horizon Goodwill Industries and the Boys & Girls Club of Washington County, two nonprofits based in Hagerstown. These investments are focused on helping people build digital skills, accelerating career development opportunities and funding connectivity and Internet adoption programs.

A Network You Can Trust to be Reliable, Fast and Secure

Comcast’s state-of-the-art network is built to enable residents and businesses to thrive in today’s constantly connected world. Hagerstown joins the 64 million homes and businesses across the country to have access to a network that is trusted by essential community organizations like hospitals, schools, transportation systems and first responders, and federal agencies like the Department of Defense and FEMA. It delivers gigabit Internet speeds, 99.9 percent reliability and built-in security to help keep customers safe from cyber threats.

Introducing Xfinity for Consumers

Comcast’s residential services are marketed under the Xfinity brand, and consumers in the Hagerstown area will be able to take advantage of Xfinity’s full suite of products including Internet, video, mobile, voice, and home security. With gigabit Internet speeds, powerful WiFi that reaches every corner of the home, and super-responsive connections with low lag available with Xfinity plans, customers have a great experience using their connected devices to stream their favorite sports and entertainment content, video chat with coworkers and friends, learn from home or simply surf the web.

Comcast Business to Power Hagerstown

For local businesses, Comcast Business offers a suite of connectivity, communications, networking, cybersecurity, wireless, and managed solutions to help organizations of all sizes achieve their business goals. Industry analysts and associations have consistently recognized Comcast Business as a leader and innovator in flexible, scalable options as well as one of the fastest-growing providers of Ethernet services.

About Comcast Corporation

Comcast Corporation (Nasdaq: CMCSA) is a global media and technology company. From the connectivity and platforms we provide, to the content and experiences we create, our businesses reach hundreds of millions of customers, viewers, and guests worldwide. We deliver world-class broadband, wireless, and video through Xfinity, Comcast Business, and Sky; produce, distribute, and stream leading entertainment, sports, and news through brands including NBC, Telemundo, Universal, Peacock, and Sky; and bring incredible theme parks and attractions to life through Universal Destinations & Experiences. Visit www.comcastcorporation.com for more information.

Contacts

Media: Charlie Schoenthaler Charlie_Schoenthaler@comcast.com (571) 386-8034

Hagerstown Regional Airport Announces Enhanced Service in Allegiant’s Spring-Fall 2025 Flight Schedule

HAGERSTOWN, MD (February 21, 2025) – Hagerstown Regional Airport (HGR) announces Allegiant’s Spring-Fall 2025 flight schedule, featuring robust service to popular destinations. Travelers will enjoy increased convenience and flexibility throughout the upcoming travel season.Key Updates:St. Pete–Clearwater, FL (PIE): Flights currently operate on Sundays and Thursdays. Beginning May 27th, a new ...

HAGERSTOWN, MD (February 21, 2025) – Hagerstown Regional Airport (HGR) announces Allegiant’s Spring-Fall 2025 flight schedule, featuring robust service to popular destinations. Travelers will enjoy increased convenience and flexibility throughout the upcoming travel season.

Key Updates:

St. Pete–Clearwater, FL (PIE): Flights currently operate on Sundays and Thursdays. Beginning May 27th, a new Tuesday service will be introduced, running through August 12th. There will be a brief pause in service throughout September. Flights will return on October 2nd, continuing on Sundays and Thursdays.

Orlando–Sanford, FL (SFB): Service will continue year-round on Mondays, Wednesdays, and Fridays. However, between April 9th and May 21st, Wednesday flights will be temporarily paused, while Monday and Friday service remains unaffected. After resuming on May 21st, Wednesday flights will continue until August 6th, when they will conclude for the season. Monday and Friday flights will remain available, with three additional Wednesday flights offered on October 8th, 15th, and 22nd.

Myrtle Beach, SC (MYR): Flights will return on Friday, May 23rd, with service offered on Mondays and Fridays. Beginning June 5th, an expanded schedule will be available, adding Sunday and Thursday flights through September 1st. After this period, Monday and Friday service will continue until the season ends on November 3rd.

Continued Growth and Fleet Enhancements in 2025

There has been a 10% growth in total number of flights offered in 2025. A large portion of these flights will be operated on Allegiant’s new Boeing 737 Max 8 200 aircraft, featuring the Allegiant Extra premium offering. With a larger cabin and improved passenger experience, these modern aircraft will drive increased enplanements and deplanements.

Travelers are encouraged to plan their Spring, Summer, and Early Fall 2025 getaways, taking full advantage of the increased flight options available at the Hagerstown Regional Airport.

For more information about Hagerstown Regional Airport, please visit www.flyHGR.com.

What to know about high rate of flu, other viruses in Hagerstown area

The Tri-State area is experiencing a rise in several viral illnesses, with the flu being the most prevalent, according to a community announcement from Meritus Health.Healthcare providers across the system also are encountering an increased number of respiratory syncytial virus and norovirus cases. COVID-19 cases are being report...

The Tri-State area is experiencing a rise in several viral illnesses, with the flu being the most prevalent, according to a community announcement from Meritus Health.

Healthcare providers across the system also are encountering an increased number of respiratory syncytial virus and norovirus cases. COVID-19 cases are being reported as well, though the numbers are significantly lower than during the pandemic’s peak.

The flu has seen a significant surge since January, with cases reported at Meritus Medical Center, Meritus Urgent Care and Meritus primary care providers. Flu season typically runs from December through February, as cold weather forces people indoors and into closer contact with each other. Vaccines are given in the fall to help control the spread.

“This year we have noticed a variant strain not completely covered by the vaccine,” said Dr. Anand Budi, Meritus' chief medical officer. “As a result, we are seeing people who are vaccinated also getting sick with flu.”

To help stop the spread of the virus, Budi advised regular handwashing and avoiding close contact with those who are sick.

As with most viruses, treatments are limited. Oseltamivir, known by the brand name Tamiflu, can treat the flu, but it typically only shortens the length of illness by a day.

“The best thing to do is to rest, drink plenty of fluids — especially water — and use over-the-counter medicines,” Budi said.

While there is some indication that vitamin C and zinc can help ease symptoms, Budi advised against taking cough suppressants, unless it’s needed to help with sleep.

“You want them to bring that phlegm out of their lungs,” he said, noting expectorant medicines would be better. He also said drinking more fluids is helpful because it can thin mucus, making it easier to expel.

‘They brought me back to life:’ Man survives heart attack thanks to nurses at club

Because the flu and other viruses going around are very contagious, Budi recommends staying home and treating symptoms yourself.

“Visiting the doctor can spread the illness to other patients and healthcare providers,” he said.

However, seek medical attention if you are in respiratory distress, have a high fever (102.5 degrees or higher), have a severe cough that lasts for more than four days, or are no longer eating or drinking a reasonable amount.

Meritus offers several treatment options, including the emergency department at Meritus Medical Center, urgent care centers on Crayton Boulevard and at the Valley Mall, and a virtual option called MeritusNow. This allows patients to schedule an online appointment with a care provider using a computer or phone camera. Details to set up an appointment can be found by going to meritushealth.com/now.

“If you or a loved one does become ill, we want to remind you that Meritus is prepared to support your care needs,” said Maulik Joshi, president and CEO of Meritus. “Our mission is to improve the health of the community by providing expert care, no matter where you are.”

This story was created by Janis Reeser, jreeser@gannett.com, with the assistance of Artificial Intelligence (AI). Journalists were involved in every step of the information gathering, review, editing and publishing process. Learn more at https://cm.usatoday.com/ethical-conduct/.

Lavender, citrus and candy: Weed's signature aroma changes with the times

HAGERSTOWN, Md. — Just off the highway and down the road from the sheriff's office, there's a large warehouse and greenhouse compound locked behind barbed-wire gates.If you're driving by at certain times, you might catch a whiff of what's inside: Some call it skunky, some call it gassy. It's the unmistakable smell of weed.The complex is the grow facility for District Cannabis, which produces 15,000 pounds of cannabis flower each year. "It's our weed factory — a dream come true," says And...

HAGERSTOWN, Md. — Just off the highway and down the road from the sheriff's office, there's a large warehouse and greenhouse compound locked behind barbed-wire gates.

If you're driving by at certain times, you might catch a whiff of what's inside: Some call it skunky, some call it gassy. It's the unmistakable smell of weed.

The complex is the grow facility for District Cannabis, which produces 15,000 pounds of cannabis flower each year. "It's our weed factory — a dream come true," says Andras Kirschner, founder and head grower.

Inside the factory, it's not all skunk. There's the earthy smell of plants growing and botanical notes of citrus and lavender. In recent years, that strong signature skunky funk of pot has given way to scent profiles of new cannabis strains that skew toward fruits, fresh herbs and candy.

It's a trend that has blossomed with the increasing use of cannabis for recreational purposes, says Pamela Dalton, a smell scientist at the Monell Chemical Senses Center, a nonprofit research institute that focuses on smell and taste. "People take all sorts of drugs that are unpleasant to taste or smell, but for recreation, you want something pleasurable in all facets," she says. "That's driving some of the hybridization and evolution [of cannabis] – to make something you like smelling, that's pleasant and reinforces the ease of relaxation."

At the District Cannabis grow facility, batches of young cannabis plants are grown to maturity, harvested and dried, then processed and packaged for retail sale.

On a recent weekday morning, Kirschner gave NPR a tour of the operations. In a warm, humid room, 1,500 cannabis plants were in bloom, giving off a fruity, musky scent.

Kirschner won the 2024 grand champion title in a competition with weed growers from Washington, D.C., Maryland and Virginia with a strain called Layer Cake. This one, perfuming the indoor grow room, is a cousin named Gelato Cake. Kirschner says, it's "one of the more popular top-selling strains in the D.C. and Maryland markets for a number of years now."

"This is definitely one of our more complex profiles," says Kyle Perrell, the general manager of operations at the facility, describing the scent as sweetness and grapes with cognac and "a fresh kerosene kind of smell on the back end."

Pien Huang/NPR

Much of the scent and flavor variety among cannabis strains is attributed to terpenes, which are chemical compounds found in a lot of plants such as herbs, citrus and pine trees. For the Gelato Cake strain, Perrell says the dominant terpenes are caryophyllene, limonene and linalool, which give off floral, clove and citrus scents.

And while the signature "gas" or "skunk" smell of cannabis used to be attributed to a "skunky terpene," research over the past few years has pointed to a different culprit, says Monell's Dalton. "They found out that it was actually a sulfur compound – which, to my thinking, would absolutely be responsible for a sulfur odor – the smell of skunk spray or anything like that," she says.

It's the sulfur note, mixed with the fresher, more aromatic terpenes, that gives weed its signature smells. In some strains, though, that skunk note dominates. "We are extremely sensitive to sulfur compounds," Dalton says, "So if you have a range of compounds in your cannabis, it's likely that what you're going to smell first are the sulfur compounds."

The classic weed smell was what cannabis breeders and growers in the past were going for, Kirschner says, "and so a lot of the strains started to really exhibit that skunk smell."

In more recent years, there's been a trend in cannabis cultivation toward new strains and hybrids that are more pleasant-smelling to more people. "Now there's a wide diversity from berry to citrus, lemon lime, cherry. A lot of the popular strains are a combination between the gas and another flavor," says Kirschner.

Dalton has observed this trend, too. "I'm almost 70 years old, and the cannabis I smelled when I was 13, 14, 15 was way skunkier than anything I experience now," she says.

The evolution of scents and flavors has converged on what Jamila Hogan, a longtime weed educator and head of the cannabis experience company Ebony Green, describes as "Runtzacakelato."

Pien Huang/NPR

"It's the Runts (like the candy), cake, gelato profile. You know it because the buds are often a little bit purple, super frosty," she says, referring to the abundance of resinous glands that coat the mature cannabis plants.

Hogan says this scent and flavor profile – "musky, gassy, sweet and skunk" – has become dominant in the past five or so years. "Before this profile, it was the gas," she says, "Before the gas, it was fruity, and before the fruit was the kush."

At the District Cannabis grow facility, every room smells like a different combination of musky, fruity gas. In the greenhouse, a strain called Pavé gives off an "overwhelmingly kushy, earthy, almost a little spearminty" scent, according to Perrell, the general manager.

In the cure room, stalks of Cherry Limeade Cake hang upside down to dry. In the trim room, workers prune the buds of a new strain called Berry Payton. Kirschner describes it as "tropical Runts times Gary Payton [another strain]," producing a fruity blueberry-scented hybrid.

But nobody buys weed just to smell it. The cannabis grown here is destined for the local market. Some of it gets packaged and sold as flower, or extracted for edibles and vapes, or pre-rolled by an automated machine that can make 4 million joints a year, Kirschner says: "We're currently not selling that much — but we can make them."

In Maryland, where cannabis has been allowed for recreational use since 2023, consumers have spent more than $180 million on cannabis products in the first two months of the year.

Weather Forecast and Conditions for Hagerstown, MD - The Weather Channel | Weather.com

RainRain ending around 4:45 AM.This table highlights precipitation events and their relative intensity on a scale from 0-10 for the next 7 hours.TimePrecipitation TypePrecipitation Level3:00 amrain23:15 amrain23:30 amrain23:45 amrain24:00 amrain24:15 amrain24:...

Rain

Rain ending around 4:45 AM.

This table highlights precipitation events and their relative intensity on a scale from 0-10 for the next 7 hours.
TimePrecipitation TypePrecipitation Level
3:00 amrain2
3:15 amrain2
3:30 amrain2
3:45 amrain2
4:00 amrain2
4:15 amrain2
4:30 amrain2

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