The program described below is for patients with a minimum of 30 lbs to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss.
Medical Weight Loss Near Hagerstown, MD
Getting fit and healthy is increasingly popular in America. However, a significant portion of our population is still considered obese. According to the CDC, between 2017 and early 2020, 41.9% of adults in the U.S. fell into the obese category, with 9.2% classified as severely obese. These numbers are alarming, especially when you see how many overweight and unhealthy adults are in public places like Hagerstown City Park near Hagerstown, MD.
The unfortunate reality is that many individuals attempt fad diets and weight loss strategies, only to end up failing and reverting to their old habits. If you're reading this and nodding your head in agreement, you should know that there's hope. Medical weight loss clinics, like Proactive Wellness Centers, are providing a fresh start for overweight men and women by helping them reach a healthier weight. Unlike invasive surgeries or unreliable weight loss pills, medical weight loss Near Hagerstown, MD is tailored to fit your unique needs and comes with the support necessary to help you not only lose weight but also maintain your progress for the rest of your life.
- Hit Your Target Weight with Help from Proactive Wellness Centers
- The Proactive Wellness Approach to Health and Wellness
- The Proactive Wellness Medical Weight Loss Program Explained
- Top 5 Ways to Maintain Your Medical Weight Loss Near Hagerstown, MD
- Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss Near Hagerstown, MD
Follow our personalized program to achieve the most Fat loss using safe and effective medications and Program therapies
The Proactive Wellness Approach to Health and Wellness
Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip you with the knowledge that is required to take charge of your health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on your health history form. Finally, we work closely with you to implement a rejuvenation program consisting of science-based treatments that reduce cellular degeneration, promote tissue regeneration, and help you live life at a healthy weight.
We do NOT replace the role of the family physician. Instead, we work with your primary care physicians, internists, and other medical professionals to provide optimum integrated care. We consider you and your body as physiologically unique. We don't subscribe to a "one size fits all" approach - especially when it comes to medical weight loss Near Hagerstown, MD. Instead, our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing premature mortality from chronic conditions like obesity. To help you on your journey, we may prescribe medications like semaglutide to get your weight loss plan started.
At the end of the day, our goal is to be a reliable, expert source of guidance and motivation. Like Antietam National Battlefield near Hagerstown, MD, we stand tall for our patients. We believe that giving them access to holistic treatments, weight loss medications, and weight loss coaching gives them the tools and drive needed to get healthy and lose weight. When they do, our patients report a range of positive results, including:
- Lower Blood Pressure
- Lower Cholesterol
- Less Joint Pain
- Lower Triglycerides
- More Energy
- Increased Libido
- Better Fitting Clothes
- Enhanced Overall Well-Being
- More
Curious to learn more about how losing weight can help you live a healthier life? Contact Proactive Wellness Centers today. Let's set up an initial consultation, where we can answer your questions and length and learn more about your health history.
The Proactive Wellness Medical Weight Loss Program Explained
The program described below is for patients with a minimum of 30 lbs. to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss. Some of the weight loss medicines and tools we use to help you get healthy may include:
Semaglutide
Proactive Wellness Centers is excited to incorporate semaglutide into our medical weight loss programs. This FDA-approved treatment has demonstrated impressive results, assisting patients in reducing body weight, managing blood glucose levels, and enhancing overall health. Our experienced medical team personalizes semaglutide treatments to align with your specific goals and needs, ensuring a customized approach to your weight loss needs.
An early study of 2,000 obese adults compared people using semaglutide plus a diet and exercise program with people who made the same lifestyle changes without semaglutide. After 68 weeks, half of the participants using semaglutide lost 15% of their body weight, and nearly a third lost 20%.
Tirzepatide
If you've experimented with diet and weight loss strategies without success, tirzepatide from Proactive Wellness Centers could be the solution you've been looking for. This cutting-edge medical weight loss treatment leverages the advantages of both GLP-1 receptor agonists and GIP receptor agonists, offering a dual mechanism that enhances and accelerates weight loss. Our highly-rated weight loss centers utilize the power of tirzepatide to deliver a comprehensive and effective approach to weight management.
Total Metabolism Tracking with Lumen
The Lumen device measures carb and fat burn using a highly validated test of CO2 that is detected when you breathe into the device. This has been validated to closely approximate real metabolism. All you have to do is breathe into the device daily to get helpful recommendations and better understand how your body burns fat. Once our team understands how your metabolism works and burns fat, we can alter your medical weight loss plan Near Hagerstown, MD.
Weight Loss Coaching from Proactive Wellness Centers
To successfully lose excess weight and keep it off for the rest of your life, it's very important for you to adopt a health-focused lifestyle that prioritizes nutritious eating habits. Our medical professionals are here to provide the support you need to kickstart these lifestyle changes and transform your views on physical activity, diet, and nutrition.
Our weight loss coaching schedule is customized for you and your body. Generally, you'll visit our weight loss clinic eight times over a 12-week period. Here's a breakdown of our health coaching schedule when used in a typical medical weight loss plan:
Visit 1
Discussion of Body Composition and Patient Goals
We'll discuss your body composition in detail. During this first step, you'll come to the office for bi-weekly visits if geographically feasible. We'll discuss the role of our Lumen device in terms of metabolism tracking.
Action: We'll advise you to keep a food diary for the next visit. Use the Lumen device daily.
Visit 2
Discuss Food Diary and Make Appropriate Suggestions for Improvement
This step focuses on total caloric intake and healthy eating. Go deep here as much as time allows. For your medical weight loss plan to be truly successful, you've got to set the foundation for healthy eating. You can't just go to Nick's Airport Inn near Hagerstown, MD and gorge yourself on your favorite foods after working out. As such, during this step, we'll explain that we do not recommend "dieting." The goal is to change your eating habits so that they can be maintained well after your weight-loss program is over.
Action: We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
Visit 3
We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
This week, we'll focus on anaerobic exercise for at least 30 minutes 4-5 times per week. You should prioritize aerobic exercises. If they only have time for one or the other, then advise anaerobic.
Action: We'll advise you to get a new body composition reading prior to next week's visit.
Visit 4
Discuss Progress of Lack Thereof vs. Week One Baseline.
Keep in mind that at this point, you're at the building stage of your weight-loss medication, so we are not expecting a lot of fat loss. In terms of medical weight loss Near Hagerstown, MD, losing 3-4 lbs. of fat in the first month while on semaglutide is a big success. Many patients with 75-100 lbs. to lose report losing up to 25 lbs. in the first month. We'll also check in with you to ensure you've been compliant with dietary and exercise recommendations and medication adherence.
Action: If there has been no fat loss or even fat gain, we'll need to discuss the case with our medical director for possible additional interventions. We may advise you to track sleep for next week, preferably with a sleep tracking device, but if not, then just manual tracking (time to bed, time waking up, how many times they awake for the night, sleep hygiene questions).
Medical Director Visit
Medical Director Visit
During this appointment, we'll try to uncover the reasons for your weight loss resistance. To do so, we'll review your initial lab work, looking for sub-optimal areas that could be impacting weight loss as well as sleep quality.
- Food sensitivity testing
- Micronutrient testing
- Nutrigen testing
- Sleep tracking - depending on whether weight loss is going as expected and how they answer questions about sleep.
Action: Our medical director will provide guidance on what they feel is the biggest problem area(s) that require focused attention.
Visit 5
Identify Your Biggest Problem Areas
From the areas below, we'll spend time reinforcing needed behavior in 1-2 of the most problematic areas.
- Diet/Nutrition (appetite suppressant), Exercise, Medication compliance, Sleep, Low IGF-1 (GHRH therapy), GI issues - GI testing, Other metabolic issues
Visit 6
Provide Guidance Where You Need the Most Help
From diet and nutrition to exercise, sleep, and detoxification, we'll tackle the areas where you're having trouble.
Visit 7
Check Progress and Continue to Focus on Problem Areas
We'll check in with you to get a sense of how you're doing in regard to areas where you need help. If you're still struggling, we'll provide guidance and coaching to help.
Visit 8
Assess Your Medical Weight Loss Progress
During this visit, we'll assess the progress you've made in your medical weight loss plan Near Hagerstown, MD. We'll then compare the progress you've made vs your Week 4 and baseline testing results. We'll then make recommendations for another round or other continued intervention.
Top 5 Ways to Maintain Your Medical Weight Loss Near Hagerstown, MD
You'll have the chance to exit and divert from your journey, but by staying the course, you can reach your destination and keep unhealthy weight off for good. But doing so isn't always easy. That's especially true when there are distractions and fast-food restaurants around every corner.
Keep these science-based tips in mind to help stay on track and say "no" to foods and behaviors that will set you back.
-
Treat Yourself to a Healthy Breakfast Daily
Maintaining a consistent eating routine is crucial for managing your food intake effectively. This might mean eating at the same times every day or opting for similar meals each day. By establishing a structured approach to your eating habits, you create a helpful framework to follow, which can significantly benefit your health without the need to fixate on calories and portion sizes. This structure can aid in regulating your appetite, boosting your energy levels, and enhancing your overall diet. Moreover, starting your day with a large, high-protein breakfast has been linked to better control over your appetite, improved blood sugar levels, and more effective calorie management throughout the day.
2. Try to Stay Consistent
At Proactive Wellness Centers, we often highlight how important consistency is for weight loss, as sticking to your health changes is the most effective way to achieve results. However, consistency also plays a key role in keeping unwanted weight off for long periods of time. It's not solely about sticking to change; it's about developing daily habits and routines that pave the way for success.
3. Keep Exercising!
Engaging in regular physical activity is a proven way to effectively manage your weight, as it aids in burning calories and optimizing the use of the food you eat. The amount of exercise needed to keep your weight in check can differ based on individual factors and the types of workouts you choose. At Proactive Wellness Centers, we offer personalized medical weight loss plans Near Hagerstown, MD for our patients and provide exercise tips tailored to your body, age, and other considerations. This approach ensures you find a balance that prevents burnout and helps you avoid overexertion.
4. Say "Goodbye" to Processed Food
Enjoying a honey bun occasionally isn't going to kill you. However, when it comes to losing weight, it's crucial to limit or even eliminate processed foods from your meals. Foods that are heavily processed usually have empty calories and tend to contain high amounts of added sugars. Empty calories refer to calories that offer little to no nutritional value or health benefits. That makes them ideal for cutting out of your diet. Although managing your weight revolves around calorie management at its core, studies have associated the consumption of processed foods, particularly those rich in added sugars, with higher body weights and a greater likelihood of weight gain.
Moreover, research indicates that decreasing the intake of heavily processed foods might be more effective for managing weight. One study revealed that the body could burn up to twice as many calories when digesting simple foods compared to heavily processed ones. Additionally, ongoing studies continue to show that a diet predominantly made up of whole foods is linked to improved weight management outcomes.
5. Eat a Lot of Non-Starchy Veggies
Vegetables are packed with nutrition rather than empty calories. They offer a wealth of nutrients while contributing very few calories to your diet. This means you can enjoy greater nutritional benefits without consuming large amounts of food. For instance, two cups of broccoli come in at just 60 calories, while two cups of cooked pasta can spike up to nearly 500 calories. Plus, since our bodies require proper nutrition to function well, some studies suggest that increasing your intake of nutrient-dense foods like non-starchy vegetables can help keep hunger at bay. By loading up on low-calorie veggies, you can feel satisfied without overeating.
Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss Near Hagerstown, MD
When you want healthy produce and foods you can eat, don't go to a fast-food restaurant and expect to get quality food. You go to Schmankerl Stube near Hagerstown, MD. When it's time for you to get healthy and lose weight the safe way, you don't go to a gas station and ask for weight-loss pills. You contact Proactive Wellness to learn how medical weight loss can be truly effective.
If you're sick and tired of feeling sluggish, sick, and embarrassed about your weight, it's time to do something about it. At Proactive Wellness Centers, our team of weight loss specialists is ready to guide you every step of the way. Take 5 minutes and call us today to schedule your initial consultation and take the first step toward living your best life.
Testosterone Replacement Therapy for Mitchell O-A
HRT for Tathagat Singh
TRT for Rinku Yadav
Shockwave Therapy for Vandana Panwar
ED Treatment for Ayan Subo
Weightloss Program for Robin Chris
BHRT for Manisha Mehra
Hair Rejuvenation for Gunveen Bachher
Gainswave therapy for Ashok Kohli
Testosterone Replacement Therapy for Mariya Williams
HRT for Felixify _
TRT for M Handlin
Shockwave Therapy for Denise Patton
ED Treatment for Lily Garcia Walton
Weightloss Program for Chris Prophett
BHRT for Brenda Townes
Hair Rejuvenation for Deborah Beaghler
Gainswave therapy for Emani Davis
Testosterone Replacement Therapy for Roya Delaney
HRT for Jacki Wolfe
TRT for Erik Etherly
Shockwave Therapy for Zac Wolfe
ED Treatment for David Miller
Weightloss Program for Olivia Greenberg
BHRT for Kim Anselmo
Request a Consultation
Latest News Near Hagerstown, MD
Hitachi Rail Digital Rail Factory Grand Opening to Create More than 500 Direct Advanced Manufacturing Jobs in Maryland
maryland.govhttps://governor.maryland.gov/news/press/pages/Hitachi-Rail-Digital-Rail-Factory-Grand-Opening-to-Create-More-than-500-Direct-Advanced-Manufacturing-Jobs-in-Maryland.aspx
ANNAPOLIS, MD — Governor Wes Moore and Hitachi Rail today celebrated the grand opening of a flagship 300,000 square-foot digital production facility in Hagerstown. The factory represents a total investment of $100 million from Hitachi Rail, creating more than 500 advanced manufacturing roles, sustaining more than 1,300 local jobs, and generating approximately $350 million in annual wages throughout the region.“Today, we celebrate a major milestone in the partnership between Hitachi and the state of Maryland,” ...
ANNAPOLIS, MD — Governor Wes Moore and Hitachi Rail today celebrated the grand opening of a flagship 300,000 square-foot digital production facility in Hagerstown. The factory represents a total investment of $100 million from Hitachi Rail, creating more than 500 advanced manufacturing roles, sustaining more than 1,300 local jobs, and generating approximately $350 million in annual wages throughout the region.
“Today, we celebrate a major milestone in the partnership between Hitachi and the state of Maryland,” said Gov. Moore. “Hitachi Rail's new Hagerstown factory will not only create hundreds of jobs and power the region's transit infrastructure with railcars equipped with cutting-edge technology, but it affirms Maryland's position as a premier location for global investment in the industries of the future.”
Founded in 1910, Hitachi, Ltd. has evolved into a global leader in innovation, offering solutions in digital transformation, AI, and sustainability. Hitachi Rail’s new facility is strategically located in Washington County—a regional hub for distribution and logistics—and marks a significant business expansion for the company in North America. The next-generation train factory will immediately begin fulfilling orders to deliver fleets of railcars to metro rail systems across the continent, including D.C. Metro and Baltimore Metro SubwayLink. Each railcar will feature an AI-powered video analytics suite with innovative anti-collision and proximity alert technology to help riders reach their destinations safely.
As part of its cumulative investment, Hitachi Rail dedicated more than $30 million for digital enhancements to make its Hagerstown factory the company’s most advanced in its global network. Earlier today, Lieutenant Governor Aruna K. Miller joined Hitachi executives and public officials for the grand opening of the site, which included a tour of both the lighthouse digital factory and customer experience center.
“Governor Moore was here in 2023 when this site was a work in progress—and today it’s a workplace for progress,” said Lt. Gov. Aruna K. Miller. “This facility will build railcars that will power transit across North America and is the result of what happens when global vision meets local talent.”
Leveraging technology provided by GlobalLogic and Hitachi Digital Services, the facility will monitor manufacturing and supply chain processes automatically, providing full transparency and quality assurance for its products. These enhancements also power an immersive digital customer experience center on the site’s grounds, which uses AI to showcase the capabilities of Hitachi’s products to visitors and respond to audience feedback in real time.
Hitachi Rail has pledged to make its Hagerstown production facility carbon-neutral, obtaining energy either from solar panels installed onsite or by exclusively procuring it from renewable sources. Facility operators will closely monitor electricity and water consumption using H-Vision, an AI analytics system built by Hitachi to provide specialized energy waste management solutions. Through efficient energy use, a plan to plant more than 400 trees and trellises around the Hagerstown site, and zero landfill waste from the first day of operations, Hitachi expects to save more than 800,000 kilograms of carbon dioxide emissions each year.
“The Hagerstown factory acts as a lighthouse for the unique power and capabilities of Hitachi,” said Hitachi, Ltd. President and Chief Executive Officer Toshiaki Tokunaga. “Combining our deep strength in digital and AI with the expertise of our rail business has enabled us to deliver an evolution in manufacturing. The shared vision and collaboration across our business to deliver the technology in this facility underlines how we can deliver ever greater value to our customers and society.”
“Our $100M Hagerstown site represents a strategic investment in North America, sustaining 1,300 jobs and delivering the next generation of rail manufacturing,” said Hitachi Rail Group Chief Executive Officer Giuseppe Marino. “The site is carbon neutral and harnesses the impressive capabilities of the Hitachi Group to ensure our customers benefit from smart manufacturing powered by transformative digital and AI technologies. Able to deliver up to 20 rail cars per month, the factory will be working at full pace to deliver important railcar contracts across North America, including in the Washington D.C. region.”
During Governor Moore’s first international trade mission to Japan and the Republic of Korea in April, he joined global Hitachi leadership to discuss opportunities to further advance economic competitiveness—particularly within the clean energy and information technology sectors. Yesterday, the governor welcomed Hitachi’s leadership to Camden Yards to celebrate the Hagerstown facility opening and reaffirm the Moore-Miller Administration’s commitment to continued partnership.
In 2023, trade between Maryland and Japan reached a total value of more than $6.1 billion, supporting more than 5,500 jobs in the state. At least 33 Japanese-owned enterprises have established a presence in Maryland, investing more than $1.1 billion to build new facilities, labs, and offices in the last 20 years. These businesses continue to support roughly 4,900 Maryland-based careers, many of which are in the life sciences and manufacturing industries.
US Metro system to gain new fleet as $100M Hitachi factory opens in Hagerstown
Kelly Vaughenhttps://www.wusa9.com/article/traffic/mission-metro/hitachi-rails-hagerstown-plant-set-to-deliver-new-metro-cars-dc-maryland/65-f12bd7e1-2248-48c9-b1c8-5a36248efb91
Hitachi Rail opened a $100 million factory in Hagerstown Monday to produce new Metro rail cars for D.C. and other cities.HAGERSTOWN, Md. — D.C. is a big step closer to getting new Metro rail cars. The facility that will make the rail cars had their grand opening in Hagerstown on Monday.The $100 million Hitachi Rail factory will be making rail cars that will be delivered across the country, including Philadelphia, Baltimore, and D.C.The brand new 307,000-square-foot facility will build WMATA’s new 8000 series ...
Hitachi Rail opened a $100 million factory in Hagerstown Monday to produce new Metro rail cars for D.C. and other cities.
HAGERSTOWN, Md. — D.C. is a big step closer to getting new Metro rail cars. The facility that will make the rail cars had their grand opening in Hagerstown on Monday.
The $100 million Hitachi Rail factory will be making rail cars that will be delivered across the country, including Philadelphia, Baltimore, and D.C.
The brand new 307,000-square-foot facility will build WMATA’s new 8000 series cars.
“As a daily Metro rider myself, I'm very excited, because these vehicles are going to allow us to replace the 3000 series trains that have been around since the early 80s," said Randy Clarke, the general manager and CEO of WMATA. "Almost all of the reliability issues we have out on the system are generally a 3000 series car."
Clarke said their first order is for 256 new rail cars, with the first pilot cars coming off the line in 2027.
"We're going to hold them accountable," Clarke said. "We're spending hundreds of millions of dollars on these rail vehicles, we want them to be of the highest quality, safely made, and to work, and not have to have defects when they get there."
The facility will be able to make 20 rail cars each month. It features $30 million in digital technology like AI, 3D printing, and robots like “Spot,” a dog-like robot that works at night inspecting for defects as small as .1 millimeters.
Hitachi's president and CEO said the Hagerstown facility will benefit the entire region, creating around 200 immediate jobs, and around 460 by 2027.
"For our area this is a major investment, not just for today, but for the future," Clarke said. "If you buy a rail vehicle we might have it for 40 years."
Clarke said Maryland sub-suppliers will also be providing parts that will be used to build the trains, furthering the local economy.
Hitachi estimates the facility will generate $350 million in added value for the area.
The company said their facility is carbon neutral and will operate with zero landfill waste. It will also feature an immersive customer experience center, where visitors can learn about how the plant works.
$15 Million Great Falls Downsizing Mansion Online Auction
patch.comhttps://patch.com/maryland/hagerstown-md/calendar/event/20250904/5dfc2f4f-4289-4132-9150-616a39db29bd/15-million-great-falls-downsizing-mansion-online-auction
$15 Million Great Falls Downsizing Mansion Online AuctionSimulcast Online Auction Date & Time: Saturday, September 6 at 3:00 PM ETRegister and Start Bidding Now: https://bid.primeauctionsoluti...Prime Auction Solutions has been entrusted to present the downsizing auction from one of Great Falls’ most prestigious residences — a $15 million luxury mansion. The owners, recognized for having the first American racehorse to win the Dubai Al Quoz Sprint, assembled an impressive ...
$15 Million Great Falls Downsizing Mansion Online Auction
Simulcast Online Auction Date & Time: Saturday, September 6 at 3:00 PM ET
Register and Start Bidding Now: https://bid.primeauctionsoluti...
Prime Auction Solutions has been entrusted to present the downsizing auction from one of Great Falls’ most prestigious residences — a $15 million luxury mansion. The owners, recognized for having the first American racehorse to win the Dubai Al Quoz Sprint, assembled an impressive collection of fine art, equestrian-themed works, rare collectibles, designer furniture, tapestries, and hand-knotted rugs. Now, after downsizing from their 14,000 square foot estate, these exceptional collections are being offered to the public in this remarkable auction.This auction also includes select pieces from other fine collections.
All items are housed in a storage facility outside of Hagerstown, Maryland. Buyers will pick up at this location, and for added convenience, delivery options to the DMV area are available for this auction.Out-of-area buyers can easily arrange delivery after the auction through online marketplaces such as uShip, CitizenShipper, Shiply, or Roadie, where independent carriers bid for your shipment.
Register and Start Bidding Now: https://bid.primeauctionsoluti...
Featured Items Include:
This is a rare opportunity to purchase from one of Northern Virginia’s most distinguished private collections, with pieces that reflect both artistry and history.
Register and Start Bidding Now: https://bid.primeauctionsoluti...
Auction Pickup (Hagerstown area):
Wednesday, September 10 | 11:00 AM – 5:00 PM
Saturday, September 13 | 10:00 AM – 1:00 PM
The collection is now open for bidding – Register & Start Bidding Today
Bid Now at www.PrimeAuctionSolutions.com20% Buyer’s Premium
1-703-889-8949
Don’t miss your chance to own iconic pieces from this $15M Great Falls estate and other collections. Register and bid your price!
Disclaimer:
Service Areas
8245 Boone Blvd. Suite 260 Vienna, VA 22182
Phone: (703) 822-5003 | Email: info@proactivwellnesscenters.com
Serving patients in Northern Virginia, Washington DC, Maryland, Pennsylvania, and throughout the U.S.
Home | Dr. Lawson | BHRT | Anti-Aging | Detoxification | Food Sensitivity Testing | Getting Started | Nutrition | Events | Contact Us | Patient Area | Links | Online Appointments | Locations
Service Areas
(571) 568-8881