Medical Weight Loss in Leesburg, VA
Getting fit and healthy is increasingly popular in America. However, a significant portion of our population is still considered obese. According to the CDC, between 2017 and early 2020, 41.9% of adults in the U.S. fell into the obese category, with 9.2% classified as severely obese. These numbers are alarming, especially when you see how many overweight and unhealthy adults are in public places like Elizabeth Mills Riverfront Park near Leesburg, VA.
The unfortunate reality is that many individuals attempt fad diets and weight loss strategies, only to end up failing and reverting to their old habits. If you're reading this and nodding your head in agreement, you should know that there's hope. Medical weight loss clinics, like Proactive Wellness Centers, are providing a fresh start for overweight men and women by helping them reach a healthier weight. Unlike invasive surgeries or unreliable weight loss pills, medical weight loss in Leesburg, VA is tailored to fit your unique needs and comes with the support necessary to help you not only lose weight but also maintain your progress for the rest of your life.

- Hit Your Target Weight with Help from Proactive Wellness Centers
- The Proactive Wellness Approach to Health and Wellness
- The Proactive Wellness Medical Weight Loss Program Explained
- Top 5 Ways to Maintain Your Medical Weight Loss in Leesburg, VA
- Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss in Leesburg, VA


Follow our personalized program to achieve the most Fat loss using safe and effective medications and Program therapies

The Proactive Wellness Approach to Health and Wellness
Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip you with the knowledge that is required to take charge of your health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on your health history form. Finally, we work closely with you to implement a rejuvenation program consisting of science-based treatments that reduce cellular degeneration, promote tissue regeneration, and help you live life at a healthy weight.

We do NOT replace the role of the family physician. Instead, we work with your primary care physicians, internists, and other medical professionals to provide optimum integrated care. We consider you and your body as physiologically unique. We don't subscribe to a "one size fits all" approach - especially when it comes to medical weight loss in Leesburg, VA. Instead, our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing premature mortality from chronic conditions like obesity. To help you on your journey, we may prescribe medications like semaglutide to get your weight loss plan started.
At the end of the day, our goal is to be a reliable, expert source of guidance and motivation. Like Oatlands Historic House Gardens near Leesburg, VA, we stand tall for our patients. We believe that giving them access to holistic treatments, weight loss medications, and weight loss coaching gives them the tools and drive needed to get healthy and lose weight. When they do, our patients report a range of positive results, including:
- Lower Blood Pressure
- Lower Cholesterol
- Less Joint Pain
- Lower Triglycerides
- More Energy
- Increased Libido
- Better Fitting Clothes
- Enhanced Overall Well-Being
- More
Curious to learn more about how losing weight can help you live a healthier life? Contact Proactive Wellness Centers today. Let's set up an initial consultation, where we can answer your questions and length and learn more about your health history.
The Proactive Wellness Medical Weight Loss Program Explained
The program described below is for patients with a minimum of 30 lbs. to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss. Some of the weight loss medicines and tools we use to help you get healthy may include:
Semaglutide
Proactive Wellness Centers is excited to incorporate semaglutide into our medical weight loss programs. This FDA-approved treatment has demonstrated impressive results, assisting patients in reducing body weight, managing blood glucose levels, and enhancing overall health. Our experienced medical team personalizes semaglutide treatments to align with your specific goals and needs, ensuring a customized approach to your weight loss needs.
An early study of 2,000 obese adults compared people using semaglutide plus a diet and exercise program with people who made the same lifestyle changes without semaglutide. After 68 weeks, half of the participants using semaglutide lost 15% of their body weight, and nearly a third lost 20%.


Tirzepatide
If you've experimented with diet and weight loss strategies without success, tirzepatide from Proactive Wellness Centers could be the solution you've been looking for. This cutting-edge medical weight loss treatment leverages the advantages of both GLP-1 receptor agonists and GIP receptor agonists, offering a dual mechanism that enhances and accelerates weight loss. Our highly-rated weight loss centers utilize the power of tirzepatide to deliver a comprehensive and effective approach to weight management.
Total Metabolism Tracking with Lumen
The Lumen device measures carb and fat burn using a highly validated test of CO2 that is detected when you breathe into the device. This has been validated to closely approximate real metabolism. All you have to do is breathe into the device daily to get helpful recommendations and better understand how your body burns fat. Once our team understands how your metabolism works and burns fat, we can alter your medical weight loss plan in Leesburg, VA.


Weight Loss Coaching from Proactive Wellness Centers
To successfully lose excess weight and keep it off for the rest of your life, it's very important for you to adopt a health-focused lifestyle that prioritizes nutritious eating habits. Our medical professionals are here to provide the support you need to kickstart these lifestyle changes and transform your views on physical activity, diet, and nutrition.
Our weight loss coaching schedule is customized for you and your body. Generally, you'll visit our weight loss clinic eight times over a 12-week period. Here's a breakdown of our health coaching schedule when used in a typical medical weight loss plan:
Visit 1
Discussion of Body Composition and Patient Goals
We'll discuss your body composition in detail. During this first step, you'll come to the office for bi-weekly visits if geographically feasible. We'll discuss the role of our Lumen device in terms of metabolism tracking.
Action: We'll advise you to keep a food diary for the next visit. Use the Lumen device daily.

Visit 2
Discuss Food Diary and Make Appropriate Suggestions for Improvement
This step focuses on total caloric intake and healthy eating. Go deep here as much as time allows. For your medical weight loss plan to be truly successful, you've got to set the foundation for healthy eating. You can't just go to Tuscarora Mill Restaurant near Leesburg, VA and gorge yourself on your favorite foods after working out. As such, during this step, we'll explain that we do not recommend "dieting." The goal is to change your eating habits so that they can be maintained well after your weight-loss program is over.
Action: We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.

Visit 3
We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
This week, we'll focus on anaerobic exercise for at least 30 minutes 4-5 times per week. You should prioritize aerobic exercises. If they only have time for one or the other, then advise anaerobic.
Action: We'll advise you to get a new body composition reading prior to next week's visit.

Visit 4
Discuss Progress of Lack Thereof vs. Week One Baseline.
Keep in mind that at this point, you're at the building stage of your weight-loss medication, so we are not expecting a lot of fat loss. In terms of medical weight loss in Leesburg, VA, losing 3-4 lbs. of fat in the first month while on semaglutide is a big success. Many patients with 75-100 lbs. to lose report losing up to 25 lbs. in the first month. We'll also check in with you to ensure you've been compliant with dietary and exercise recommendations and medication adherence.
Action: If there has been no fat loss or even fat gain, we'll need to discuss the case with our medical director for possible additional interventions. We may advise you to track sleep for next week, preferably with a sleep tracking device, but if not, then just manual tracking (time to bed, time waking up, how many times they awake for the night, sleep hygiene questions).

Medical Director Visit
Medical Director Visit
During this appointment, we'll try to uncover the reasons for your weight loss resistance. To do so, we'll review your initial lab work, looking for sub-optimal areas that could be impacting weight loss as well as sleep quality.
- Food sensitivity testing
- Micronutrient testing
- Nutrigen testing
- Sleep tracking - depending on whether weight loss is going as expected and how they answer questions about sleep.
Action: Our medical director will provide guidance on what they feel is the biggest problem area(s) that require focused attention.

Visit 5
Identify Your Biggest Problem Areas
From the areas below, we'll spend time reinforcing needed behavior in 1-2 of the most problematic areas.
- Diet/Nutrition (appetite suppressant), Exercise, Medication compliance, Sleep, Low IGF-1 (GHRH therapy), GI issues - GI testing, Other metabolic issues

Visit 6
Provide Guidance Where You Need the Most Help
From diet and nutrition to exercise, sleep, and detoxification, we'll tackle the areas where you're having trouble.

Visit 7
Check Progress and Continue to Focus on Problem Areas
We'll check in with you to get a sense of how you're doing in regard to areas where you need help. If you're still struggling, we'll provide guidance and coaching to help.

Visit 8
Assess Your Medical Weight Loss Progress
During this visit, we'll assess the progress you've made in your medical weight loss plan in Leesburg, VA. We'll then compare the progress you've made vs your Week 4 and baseline testing results. We'll then make recommendations for another round or other continued intervention.

Top 5 Ways to Maintain Your Medical Weight Loss in Leesburg, VA
You'll have the chance to exit and divert from your journey, but by staying the course, you can reach your destination and keep unhealthy weight off for good. But doing so isn't always easy. That's especially true when there are distractions and fast-food restaurants around every corner.
Keep these science-based tips in mind to help stay on track and say "no" to foods and behaviors that will set you back.
-
Treat Yourself to a Healthy Breakfast Daily
Maintaining a consistent eating routine is crucial for managing your food intake effectively. This might mean eating at the same times every day or opting for similar meals each day. By establishing a structured approach to your eating habits, you create a helpful framework to follow, which can significantly benefit your health without the need to fixate on calories and portion sizes. This structure can aid in regulating your appetite, boosting your energy levels, and enhancing your overall diet. Moreover, starting your day with a large, high-protein breakfast has been linked to better control over your appetite, improved blood sugar levels, and more effective calorie management throughout the day.


2. Try to Stay Consistent
At Proactive Wellness Centers, we often highlight how important consistency is for weight loss, as sticking to your health changes is the most effective way to achieve results. However, consistency also plays a key role in keeping unwanted weight off for long periods of time. It's not solely about sticking to change; it's about developing daily habits and routines that pave the way for success.
3. Keep Exercising!
Engaging in regular physical activity is a proven way to effectively manage your weight, as it aids in burning calories and optimizing the use of the food you eat. The amount of exercise needed to keep your weight in check can differ based on individual factors and the types of workouts you choose. At Proactive Wellness Centers, we offer personalized medical weight loss plans in Leesburg, VA for our patients and provide exercise tips tailored to your body, age, and other considerations. This approach ensures you find a balance that prevents burnout and helps you avoid overexertion.


4. Say "Goodbye" to Processed Food
Enjoying a honey bun occasionally isn't going to kill you. However, when it comes to losing weight, it's crucial to limit or even eliminate processed foods from your meals. Foods that are heavily processed usually have empty calories and tend to contain high amounts of added sugars. Empty calories refer to calories that offer little to no nutritional value or health benefits. That makes them ideal for cutting out of your diet. Although managing your weight revolves around calorie management at its core, studies have associated the consumption of processed foods, particularly those rich in added sugars, with higher body weights and a greater likelihood of weight gain.
Moreover, research indicates that decreasing the intake of heavily processed foods might be more effective for managing weight. One study revealed that the body could burn up to twice as many calories when digesting simple foods compared to heavily processed ones. Additionally, ongoing studies continue to show that a diet predominantly made up of whole foods is linked to improved weight management outcomes.
5. Eat a Lot of Non-Starchy Veggies
Vegetables are packed with nutrition rather than empty calories. They offer a wealth of nutrients while contributing very few calories to your diet. This means you can enjoy greater nutritional benefits without consuming large amounts of food. For instance, two cups of broccoli come in at just 60 calories, while two cups of cooked pasta can spike up to nearly 500 calories. Plus, since our bodies require proper nutrition to function well, some studies suggest that increasing your intake of nutrient-dense foods like non-starchy vegetables can help keep hunger at bay. By loading up on low-calorie veggies, you can feel satisfied without overeating.

Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss in Leesburg, VA
When you want healthy produce and foods you can eat, don't go to a fast-food restaurant and expect to get quality food. You go to Magnolias at the Mill near Leesburg, VA. When it's time for you to get healthy and lose weight the safe way, you don't go to a gas station and ask for weight-loss pills. You contact Proactive Wellness to learn how medical weight loss can be truly effective.
If you're sick and tired of feeling sluggish, sick, and embarrassed about your weight, it's time to do something about it. At Proactive Wellness Centers, our team of weight loss specialists is ready to guide you every step of the way. Take 5 minutes and call us today to schedule your initial consultation and take the first step toward living your best life.

Request a Consultation
Latest News in Leesburg, VA
Sunday Snowfall Estimate For NoVA: Latest Forecast
Leesburg, VA Patchhttps://patch.com/virginia/leesburg/sunday-snow-totals-increase-nova-winter-storm-warning-issued
Forecasters have released new details on timing and expected snowfall for Sunday's winter storm in Virginia. See the latest.Megan VerHelst, Patch Staff|Updated Sun, Jan 19, 2025 at 2:16 pm ETUpdated at 2 p.m. SundayVIRGINIA — New details on timing and expected snowfall totals have been released as a winter storm moves over Northern Virginia on Sunday.The National Weather Service iss...
Forecasters have released new details on timing and expected snowfall for Sunday's winter storm in Virginia. See the latest.
Megan VerHelst, Patch Staff
|Updated Sun, Jan 19, 2025 at 2:16 pm ET
Updated at 2 p.m. Sunday
VIRGINIA — New details on timing and expected snowfall totals have been released as a winter storm moves over Northern Virginia on Sunday.
The National Weather Service issued a winter weather advisory for several counties in the Washington, D.C. region, including Loudoun, Fairfax, Arlington, Falls Church, Alexandria, and Prince William counties in Virginia, along with Manassas and Manassas Park. The warning is in effect Sunday until 7 p.m."Snow will overspread the area Sunday morning and continue through the afternoon before tapering off during the evening," the National Weather Service said. "Snowfall rates could approach 1 inch an hour at times."
As much as 4 inches of snow is expected to fall in Loudoun County, while the D.C. metro will likely see 2-3 inches. Farther south, less than an inch of snow is predicted in Fredericksburg.
Travel conditions are expected to quickly deteriorate on Sunday. Gusty winds could also bring down tree branches, forecasters said.
Find out what's happening in Leesburgfor free with the latest updates from Patch.
"Persons should delay all travel if possible," the National Weather Service said. "If travel is absolutely necessary, drive with extreme caution and be prepared for sudden changes in visibility."
Once snow moves out of the region, a polar vortex — a stormy ring that typically keeps the coldest air locked up near the North Pole — will settle over Northern Virginia and bring bitter and dangerously cold temperatures to the Baltimore region.
Temperatures on Sunday will reach the 30s before falling into the mid-20s on Monday. Lows will plunge into the single digits before warming just slightly on Tuesday. According to the NWS, Tuesday will see a high of 25 degrees and a low of 9.
Here's a look at the detailed D.C.-area National Weather Service forecast through Tuesday:
Sunday: Rain and snow likely before 2pm, then snow. The snow could be heavy at times. High near 39. North wind 7 to 11 mph, with gusts as high as 21 mph. Chance of precipitation is 100%. Total daytime snow accumulation of 1 to 3 inches possible.
Sunday Night: Snow likely, mainly before 9pm. The snow could be heavy at times. Cloudy during the early evening, then gradual clearing, with a low around 20. Northwest wind 11 to 15 mph, with gusts as high as 25 mph. Chance of precipitation is 60%. New snow accumulation of less than one inch possible.
M.L.King Day: Mostly sunny, with a high near 25. West wind 13 to 18 mph, with gusts as high as 31 mph.
Monday Night: Increasing clouds, with a low around 10. Northwest wind 5 to 8 mph.
Tuesday: A chance of snow showers after 1pm. Mostly cloudy, with a high near 23. Light and variable wind becoming northwest around 6 mph. Chance of precipitation is 30%.
Tuesday Night: A slight chance of snow before 1am. Mostly cloudy, with a low around 10. Chance of precipitation is 20%.
Wednesday: Sunny, with a high near 17.
Wednesday Night: Partly cloudy, with a low around 7.
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Northern Virginia family says they are grateful for community help after fire
wusa9.comhttps://www.wusa9.com/article/news/local/virginia/loudoun-county/leesburg-virginia-loudoun-county-fire-family-wheeler-displaced/65-e9c1cf8f-88ab-4d96-a136-76f4d18cc234
A family of seven lost their Leesburg home in a house fire Sunday, but they continue to give back to the DMV community as community members work to help them rebuildMore VideosLEESBURG, Va. — A family in Leesburg, Virginia who does so much for the community lost everything in a fire Sunday. Now their loved ones are asking the community to give back to them.Janae Wheeler runs the company VVS Events with her husband, Sir. Despite losing their ...
A family of seven lost their Leesburg home in a house fire Sunday, but they continue to give back to the DMV community as community members work to help them rebuild
More Videos
LEESBURG, Va. — A family in Leesburg, Virginia who does so much for the community lost everything in a fire Sunday. Now their loved ones are asking the community to give back to them.
Janae Wheeler runs the company VVS Events with her husband, Sir. Despite losing their home, they are continuing to show up for the DMV, making sure the holiday events they are a part of go on.
“The show must go on," said Janae. "There are people who are in need and we can’t stop what we’re doing to continue to service people’s needs for joy and kindness at this time just because we’re having a setback.”
A “setback” is a humble way of describing what the Wheeler family went through on Sunday.
Janae said she was enjoying a cup of coffee with her husband after returning from the Brambleton Town Center Winter Wonderland Event they just helped out at, when she and her husband smelled something coming from their basement.
“My husband went to investigate it and he opened the basement door and black smoke came up into the hallway," said Janae.
They immediately got their four kids, their grandmother, and their dog out of their home on Leeland Orchard Road. She said one simple thing is what helped her family get to safety, and now she wants to share it with others.
“Close your doors. Sleep with your doors closed. Doors being closed will allow you additional time and it’s the biggest way to reduce fire spread."
Loudon County Emergency Communications Center said multiple fire and rescue crews from the surrounding area arrived at the scene to put out the fire, which Janae said engulfed their home within seconds after they got out. Loudoun County ECC said the cause of the fire was a combustible placed too close to a heat source. Damage estimates are nearly $700,000.
“It’s not until you encounter fire and see how fast it spreads that you really have to take action to protect yourself," said Janae.
Now loved ones of the Wheeler family are asking for the community’s help to give to a family who has a track record of giving to others. Janae and Sir have been running their business VVS events together for 12 years. Helping to support non-profits and bringing communities together with fun events. A friend of theirs started a GoFundMe to help the Wheelers get back on their feet. And Janae said she is so grateful for the help they’ve already received like coats and meals.
“In a record amount of time, the kids have what they need to get back to school and the love of our friends has just been a surplus of comfort to help us see the light."
She said continuing with their events has also helped.
“It’s really has been a grounding source for us right now to focus on the positive and keep moving forward," said Janae.
You can show further support by attending one of their upcoming events:
Columbia, Md. – Merriweather District Holiday Market Dec. 6 - 8 p.m.
Alexandria Commons, Alexandria, Va. – Selfies with Santa - Fri., Dec. 6 – 5 - 7 p.m.
Hilltop Plaza, Bowie, MD – Soulful Santa – Friday, December 6 – 4:00-6:00 p.m.
Skyland Town Center, DC – Soulful Santa – Saturday, December 7 – 12:00-3:00 p.m.
Festival at Riva, Annapolis, MD – Winter Wonderland – Saturday, December 7 – 11:00am- 2:00 p.m.
Festival at Bel Air, Bel Air, MD – Winter Wonderland – Saturday, December 7 – 12:00-2:00 p.m.
Towers Shopping Center, Roanoke, VA – Photos with Santa – Sunday, December 8 – 12:00-4:00 p.m.
Vienna Shopping Center, Vienna, VA – Winter Wonderland – Friday, December 13 – 5:00-7:00 p.m.
Tysons West, Tysons, VA – Selfies with Santa – Friday, December 13 – 5:00-7:00 p.m.
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