The program described below is for patients with a minimum of 30 lbs to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss.
Medical Weight Loss in Morgantown, WV
Getting fit and healthy is increasingly popular in America. However, a significant portion of our population is still considered obese. According to the CDC, between 2017 and early 2020, 41.9% of adults in the U.S. fell into the obese category, with 9.2% classified as severely obese. These numbers are alarming, especially when you see how many overweight and unhealthy adults are in public places like West Virginia Botanic Garden near Morgantown, WV.
The unfortunate reality is that many individuals attempt fad diets and weight loss strategies, only to end up failing and reverting to their old habits. If you're reading this and nodding your head in agreement, you should know that there's hope. Medical weight loss clinics, like Proactive Wellness Centers, are providing a fresh start for overweight men and women by helping them reach a healthier weight. Unlike invasive surgeries or unreliable weight loss pills, medical weight loss in Morgantown, WV is tailored to fit your unique needs and comes with the support necessary to help you not only lose weight but also maintain your progress for the rest of your life.
- Hit Your Target Weight with Help from Proactive Wellness Centers
- The Proactive Wellness Approach to Health and Wellness
- The Proactive Wellness Medical Weight Loss Program Explained
- Top 5 Ways to Maintain Your Medical Weight Loss in Morgantown, WV
- Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss in Morgantown, WV
Follow our personalized program to achieve the most Fat loss using safe and effective medications and Program therapies
The Proactive Wellness Approach to Health and Wellness
Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip you with the knowledge that is required to take charge of your health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on your health history form. Finally, we work closely with you to implement a rejuvenation program consisting of science-based treatments that reduce cellular degeneration, promote tissue regeneration, and help you live life at a healthy weight.
We do NOT replace the role of the family physician. Instead, we work with your primary care physicians, internists, and other medical professionals to provide optimum integrated care. We consider you and your body as physiologically unique. We don't subscribe to a "one size fits all" approach - especially when it comes to medical weight loss in Morgantown, WV. Instead, our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing premature mortality from chronic conditions like obesity. To help you on your journey, we may prescribe medications like semaglutide to get your weight loss plan started.
At the end of the day, our goal is to be a reliable, expert source of guidance and motivation. Like Dents Run Covered Bridge near Morgantown, WV, we stand tall for our patients. We believe that giving them access to holistic treatments, weight loss medications, and weight loss coaching gives them the tools and drive needed to get healthy and lose weight. When they do, our patients report a range of positive results, including:
- Lower Blood Pressure
- Lower Cholesterol
- Less Joint Pain
- Lower Triglycerides
- More Energy
- Increased Libido
- Better Fitting Clothes
- Enhanced Overall Well-Being
- More
Curious to learn more about how losing weight can help you live a healthier life? Contact Proactive Wellness Centers today. Let's set up an initial consultation, where we can answer your questions and length and learn more about your health history.
The Proactive Wellness Medical Weight Loss Program Explained
The program described below is for patients with a minimum of 30 lbs. to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss. Some of the weight loss medicines and tools we use to help you get healthy may include:
Semaglutide
Proactive Wellness Centers is excited to incorporate semaglutide into our medical weight loss programs. This FDA-approved treatment has demonstrated impressive results, assisting patients in reducing body weight, managing blood glucose levels, and enhancing overall health. Our experienced medical team personalizes semaglutide treatments to align with your specific goals and needs, ensuring a customized approach to your weight loss needs.
An early study of 2,000 obese adults compared people using semaglutide plus a diet and exercise program with people who made the same lifestyle changes without semaglutide. After 68 weeks, half of the participants using semaglutide lost 15% of their body weight, and nearly a third lost 20%.
Tirzepatide
If you've experimented with diet and weight loss strategies without success, tirzepatide from Proactive Wellness Centers could be the solution you've been looking for. This cutting-edge medical weight loss treatment leverages the advantages of both GLP-1 receptor agonists and GIP receptor agonists, offering a dual mechanism that enhances and accelerates weight loss. Our highly-rated weight loss centers utilize the power of tirzepatide to deliver a comprehensive and effective approach to weight management.
Total Metabolism Tracking with Lumen
The Lumen device measures carb and fat burn using a highly validated test of CO2 that is detected when you breathe into the device. This has been validated to closely approximate real metabolism. All you have to do is breathe into the device daily to get helpful recommendations and better understand how your body burns fat. Once our team understands how your metabolism works and burns fat, we can alter your medical weight loss plan in Morgantown, WV.
Weight Loss Coaching from Proactive Wellness Centers
To successfully lose excess weight and keep it off for the rest of your life, it's very important for you to adopt a health-focused lifestyle that prioritizes nutritious eating habits. Our medical professionals are here to provide the support you need to kickstart these lifestyle changes and transform your views on physical activity, diet, and nutrition.
Our weight loss coaching schedule is customized for you and your body. Generally, you'll visit our weight loss clinic eight times over a 12-week period. Here's a breakdown of our health coaching schedule when used in a typical medical weight loss plan:
Visit 1
Discussion of Body Composition and Patient Goals
We'll discuss your body composition in detail. During this first step, you'll come to the office for bi-weekly visits if geographically feasible. We'll discuss the role of our Lumen device in terms of metabolism tracking.
Action: We'll advise you to keep a food diary for the next visit. Use the Lumen device daily.
Visit 2
Discuss Food Diary and Make Appropriate Suggestions for Improvement
This step focuses on total caloric intake and healthy eating. Go deep here as much as time allows. For your medical weight loss plan to be truly successful, you've got to set the foundation for healthy eating. You can't just go to Stefano's near Morgantown, WV and gorge yourself on your favorite foods after working out. As such, during this step, we'll explain that we do not recommend "dieting." The goal is to change your eating habits so that they can be maintained well after your weight-loss program is over.
Action: We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
Visit 3
We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
This week, we'll focus on anaerobic exercise for at least 30 minutes 4-5 times per week. You should prioritize aerobic exercises. If they only have time for one or the other, then advise anaerobic.
Action: We'll advise you to get a new body composition reading prior to next week's visit.
Visit 4
Discuss Progress of Lack Thereof vs. Week One Baseline.
Keep in mind that at this point, you're at the building stage of your weight-loss medication, so we are not expecting a lot of fat loss. In terms of medical weight loss in Morgantown, WV, losing 3-4 lbs. of fat in the first month while on semaglutide is a big success. Many patients with 75-100 lbs. to lose report losing up to 25 lbs. in the first month. We'll also check in with you to ensure you've been compliant with dietary and exercise recommendations and medication adherence.
Action: If there has been no fat loss or even fat gain, we'll need to discuss the case with our medical director for possible additional interventions. We may advise you to track sleep for next week, preferably with a sleep tracking device, but if not, then just manual tracking (time to bed, time waking up, how many times they awake for the night, sleep hygiene questions).
Medical Director Visit
Medical Director Visit
During this appointment, we'll try to uncover the reasons for your weight loss resistance. To do so, we'll review your initial lab work, looking for sub-optimal areas that could be impacting weight loss as well as sleep quality.
- Food sensitivity testing
- Micronutrient testing
- Nutrigen testing
- Sleep tracking - depending on whether weight loss is going as expected and how they answer questions about sleep.
Action: Our medical director will provide guidance on what they feel is the biggest problem area(s) that require focused attention.
Visit 5
Identify Your Biggest Problem Areas
From the areas below, we'll spend time reinforcing needed behavior in 1-2 of the most problematic areas.
- Diet/Nutrition (appetite suppressant), Exercise, Medication compliance, Sleep, Low IGF-1 (GHRH therapy), GI issues - GI testing, Other metabolic issues
Visit 6
Provide Guidance Where You Need the Most Help
From diet and nutrition to exercise, sleep, and detoxification, we'll tackle the areas where you're having trouble.
Visit 7
Check Progress and Continue to Focus on Problem Areas
We'll check in with you to get a sense of how you're doing in regard to areas where you need help. If you're still struggling, we'll provide guidance and coaching to help.
Visit 8
Assess Your Medical Weight Loss Progress
During this visit, we'll assess the progress you've made in your medical weight loss plan in Morgantown, WV. We'll then compare the progress you've made vs your Week 4 and baseline testing results. We'll then make recommendations for another round or other continued intervention.
Top 5 Ways to Maintain Your Medical Weight Loss in Morgantown, WV
You'll have the chance to exit and divert from your journey, but by staying the course, you can reach your destination and keep unhealthy weight off for good. But doing so isn't always easy. That's especially true when there are distractions and fast-food restaurants around every corner.
Keep these science-based tips in mind to help stay on track and say "no" to foods and behaviors that will set you back.
-
Treat Yourself to a Healthy Breakfast Daily
Maintaining a consistent eating routine is crucial for managing your food intake effectively. This might mean eating at the same times every day or opting for similar meals each day. By establishing a structured approach to your eating habits, you create a helpful framework to follow, which can significantly benefit your health without the need to fixate on calories and portion sizes. This structure can aid in regulating your appetite, boosting your energy levels, and enhancing your overall diet. Moreover, starting your day with a large, high-protein breakfast has been linked to better control over your appetite, improved blood sugar levels, and more effective calorie management throughout the day.
2. Try to Stay Consistent
At Proactive Wellness Centers, we often highlight how important consistency is for weight loss, as sticking to your health changes is the most effective way to achieve results. However, consistency also plays a key role in keeping unwanted weight off for long periods of time. It's not solely about sticking to change; it's about developing daily habits and routines that pave the way for success.
3. Keep Exercising!
Engaging in regular physical activity is a proven way to effectively manage your weight, as it aids in burning calories and optimizing the use of the food you eat. The amount of exercise needed to keep your weight in check can differ based on individual factors and the types of workouts you choose. At Proactive Wellness Centers, we offer personalized medical weight loss plans in Morgantown, WV for our patients and provide exercise tips tailored to your body, age, and other considerations. This approach ensures you find a balance that prevents burnout and helps you avoid overexertion.
4. Say "Goodbye" to Processed Food
Enjoying a honey bun occasionally isn't going to kill you. However, when it comes to losing weight, it's crucial to limit or even eliminate processed foods from your meals. Foods that are heavily processed usually have empty calories and tend to contain high amounts of added sugars. Empty calories refer to calories that offer little to no nutritional value or health benefits. That makes them ideal for cutting out of your diet. Although managing your weight revolves around calorie management at its core, studies have associated the consumption of processed foods, particularly those rich in added sugars, with higher body weights and a greater likelihood of weight gain.
Moreover, research indicates that decreasing the intake of heavily processed foods might be more effective for managing weight. One study revealed that the body could burn up to twice as many calories when digesting simple foods compared to heavily processed ones. Additionally, ongoing studies continue to show that a diet predominantly made up of whole foods is linked to improved weight management outcomes.
5. Eat a Lot of Non-Starchy Veggies
Vegetables are packed with nutrition rather than empty calories. They offer a wealth of nutrients while contributing very few calories to your diet. This means you can enjoy greater nutritional benefits without consuming large amounts of food. For instance, two cups of broccoli come in at just 60 calories, while two cups of cooked pasta can spike up to nearly 500 calories. Plus, since our bodies require proper nutrition to function well, some studies suggest that increasing your intake of nutrient-dense foods like non-starchy vegetables can help keep hunger at bay. By loading up on low-calorie veggies, you can feel satisfied without overeating.
Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss in Morgantown, WV
When you want healthy produce and foods you can eat, don't go to a fast-food restaurant and expect to get quality food. You go to Tin 202 near Morgantown, WV. When it's time for you to get healthy and lose weight the safe way, you don't go to a gas station and ask for weight-loss pills. You contact Proactive Wellness to learn how medical weight loss can be truly effective.
If you're sick and tired of feeling sluggish, sick, and embarrassed about your weight, it's time to do something about it. At Proactive Wellness Centers, our team of weight loss specialists is ready to guide you every step of the way. Take 5 minutes and call us today to schedule your initial consultation and take the first step toward living your best life.
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Latest News in Morgantown, WV
7 Eclectic Small Towns In West Virginia
WorldAtlashttps://www.worldatlas.com/cities/7-eclectic-small-towns-in-west-virginia.html
Known as “Almost Heaven,” West Virginia conjures up images of winding country roads, the austere grandeur of the Allegheny Mountains, blue skies, tumbling rapids. However, real beauty is hidden in its small, charming towns, some of which serve an eclectic menu of interesting offerings. You have Harpers Ferry, a small, artsy town that triggered the nation’s rebirth, and Elkins, which hosts one of the largest and oldest f...
Known as “Almost Heaven,” West Virginia conjures up images of winding country roads, the austere grandeur of the Allegheny Mountains, blue skies, tumbling rapids. However, real beauty is hidden in its small, charming towns, some of which serve an eclectic menu of interesting offerings. You have Harpers Ferry, a small, artsy town that triggered the nation’s rebirth, and Elkins, which hosts one of the largest and oldest festivals in the entire state. Ready to jump in? Discover 7 eclectic small towns in West Virginia.
Harpers Ferry
Every well-read historian knows that Harpers Ferry was the site of an event that triggered the Civil War, changed the face of the nation forever, and caused sympathetic sentiments that reverberated across the globe: John Brown's daring attempt to free enslaved people. When Brown was later convicted and murdered, Victor Hugo commented that it was like “Washington slaying Spartacus.” How is Harpers Ferry today? It hosts the Harpers Ferry National Historical Park, the site of Brown’s failed attempt; Storer College, where the Niagara Movement — a forerunner to the NAACP — held its first public meeting in the United States; and the Harpers Ferry Armory and Arsenal, which Brown raided. Don’t miss The Point, where the waters of both the Potomac and Shenandoah Rivers meet.
Lewisburg
Kickstart your adventure with some fried pickle Spears and buffalo cauliflower at The Asylum, a downtown establishment that whips up yummy eats in a lovely, laid-back setting. You may not have gotten the memo, but Lewisburg was ranked number one in USA TODAY’s Best Small Town Food Scene for 2024. Interestingly, or perhaps not, it was the second time in a row. Keep in mind that you can catch a great show at the State Fair of West Virginia, a high-octane August event that also features cooking contests and livestock shows. But if beautiful artwork has a habit of electrifying your heart, you have several options to work with, including Young at Art, a warm, homey venue that dabbles as an awesome place for gift shopping. And with the spellbinding Start of Greenbrier River Trail a blink away, avid hikers and bikers have something to sate their wanderlust.
This Is The Friendliest Small Town in West VirginiaGuests are sure to have a friendly, warm welcome from the locals while indulging in and gaining a greater appreciation for this charming, close-knit community.
Fayetteville
With the scenic New River and the New River Gorge Bridge, the longest steel span in the Western Hemisphere, Fayetteville boasts a setting fit for a Hollywood movie. Named after the Marquis de Lafayette, a French nobleman who left the comfort of his birthplace to join the American Revolution, Fayetteville is a stunning piece of West Virginia that also boasts several heart-gripping rock climbing hot spots. Start by pulling up a chair at Pies & Pints on Maple Avenue, a famous establishment that serves pizzas with firm crusts and juicy, flavorful toppings. Keep in mind that if you cannot find a piece of antique at the nearby New River Antique Mall, there is a high chance it does not exist anywhere else. From a Jack Daniel’s Whiskey barrel to vintage A.P. Donaghho Crocks, this place will leave every avid antiquarian blown away.
Morgantown
Morgantown is a vibrant college town with tons of interesting and eclectic offerings. If you don’t know anything about Morgantown, it is enough to know that it is the starting point of the Mon River Rail-Trail System, a swoon-worthy network that follows the Monongahela River for a decent number of heart-melting miles. From its tree-lined canopies to its stunning river views, you will hardly find anything as immersive as this in West Virginia. If food is high on your list, you have Von Blaze (for a Dom chicken sandwich), El Pollon Kitchen and Bar (for fried plantains), and Iron Horse Tavern (for Carmelized Brussels Sprouts). Any of these spots should pave the way for a great show at the Metropolitan Theatre, a beautifully restored venue with a history that predates the Great Depression.
Shepherdstown
From art to natural beauty to pepperoni rolls, Shepherdstown is among West Virginia’s best-kept secrets. Before grabbing a cold beer at the Mecklenburg Inn, a charming establishment built when George Washington was president of the United States, embark on a walking ghost tour with any operator, especially if you want to experience the town’s highly touted paranormal side. Keep in mind that many people believe Shepherdstown to be the most haunted place in the nation. At the James Rumsey Monument, one can catch a glimpse of Maryland’s landscape while inhaling gorgeous riverfront views. Otherwise, if you have a watercolor that deserves a handsome frame, pass by Bridge Fine Art & Framing, the home of many wonderful local artists and artisans. Just don’t miss the delicious pepperoni rolls at Alma Bea because the taste will linger in your tongue for aeons.
Point Pleasant
Interesting local folklore mingles with a storied industrial history at Point Pleasant, a small, slow-paced town that hosts a branch of Marshall University, West Virginia's oldest public university. This town’s name is an easy giveaway: almost every point here is pleasant. Or is it? But first, the folklore. 59 years ago, two young couples fled the local woods, claiming they had seen a creature with 10-foot wings and glowing red eyes. Whether there were actual sightings is the subject of debate. However, that’s how the myth of “the Mothman” was born. Today, Point Pleasant hosts the Mothman Festival every year, a unique event that draws up to about 15,000 people — almost four times the town’s population. There is "The World's Only Mothman Museum" on Main Street, a fascinating place with memorabilia and clippings dedicated to the local legend. For a unique culinary experience, try the Ichiban Hibachi Steakhouse, especially if Japanese cuisine is up your alley.
Elkins
Boasting a historic downtown anchored by the iconic Tygart Hotel, a massive, six-story, Romanesque Revival-style building whose history goes back almost 120 years, Elkins blends beautiful architecture, awe-inspiring outdoor scenery (it is lovingly framed by the Appalachian Mountains), and artistic expression. So, what makes Elkins stand out? You can catch a reasonably priced show at the Elkins Cinema 8, explore railroad life through artwork and dioramas at the West Virginia Railroad Museum, float down Tygart Valley River, or enjoy delicious pumpkin rolls at Guilty Pleasures Sweet Shop. Keep in mind that the Mountain State Forest Festival, which takes place at the start of autumn every year, is among the largest and oldest festivals in the entire state.
The Takeaway
There is really no place like West Virginia. First, if you think Alabama is where to find Southern Hospitality, it is because you have not stayed for an appreciable time in the Mountain State. Besides, West Virginia’s natural beauty is as mind-bending as it is underrated. Don’t even mention its heritage or historical significance. The trick, however, is to find a small, charming town that presents an eclectic mix of offerings: a blend of history, food, art, and the outdoors.
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HHS eliminates 185 union jobs at Morgantown NIOSH; total number higher
Mike Noltinghttps://wvmetronews.com/2025/04/02/hhs-laying-off-185-at-morgantown-niosh/
MORGANTOWN, W.Va. — Nearly 200 union workers at the Morgantown NIOSH location have been notified they are losing their jobs as part of 10,000 job cuts in the U.S. Department of Health and Human Services.“This letter serves as formal notification that the Department of Health and Human Services will be implementing a Reduction In Force (RIF) of employees whose functions are either unnecessary or virtually identical to duties being performed elsewhere in the agency,” the letter to members of the Americ...
MORGANTOWN, W.Va. — Nearly 200 union workers at the Morgantown NIOSH location have been notified they are losing their jobs as part of 10,000 job cuts in the U.S. Department of Health and Human Services.
“This letter serves as formal notification that the Department of Health and Human Services will be implementing a Reduction In Force (RIF) of employees whose functions are either unnecessary or virtually identical to duties being performed elsewhere in the agency,” the letter to members of the American Federation of Government Employees Local 3430 said.
AFGE Local 3430 President Cathy Tinney-Zara said it’s difficult news for dedicated workers.
“It’s been devastating,” Tinney-Zara said. “You don’t go into public health for no reason – you care about the public, we’re here for a mission and it’s just being destroyed.”
The RIF for 185 union employees will take effect June 30, according to the letter. Tinney-Zara said the actual number of jobs cut is more than 185.
“The 185 are bargaining unit employees,” Tinney-Zara said. “That does not count the management officials that are on top of that number, so it’s more than 185 in total.”
The NIOSH Morgantown site has generally maintained employment of around 500 people.
The employees were told the action is being taken in connection with President Donald Trump’s Feb. 11 executive order.
U.S. Senator Shelley Moore Capito said she still supports the efforts by the Trump administration to cut spending but she wants more information on why the jobs are being cut in Morgantown.
“While I believe in the broad vision set forth by the Trump administration to right size our government, I’m concerned that today’s cuts at CDC/NIOSH could impact vital health programs that are important to many West Virginians, especially our coal miners,” Capito said in a statement given to MetroNews. “During my meetings with Secretary Kennedy prior to his confirmation and as recently as last week, we discussed how important the health of coal workers is to West Virginia. Any cuts that impact their health monitoring need to be restored immediately. I am working with the Department of Health and Human Services to understand the depth of these cuts, both to programs and the workforce in Morgantown.”
Reports indicate the HHS reorganization under new HHS Secretary Robert F. Kennedy Jr. will consolidate the 28 division agency into 15 new units, including the new Administration for a Healthy America, or AHA, and will centralize core functions such as Human Resources, Information Technology, Procurement, External Affairs, and Policy. Regional offices will be trimmed from 10 to 5.
Overall, NIOSH in Morgantown and other sites will shoulder around 873 staff cuts of the 10,000 coming to HHS, according to reports.
Tinney-Zara said they are working with the national office of the American Federation of Government Employees Union to get workers the help they need.
“We’re investigating all of that at this time,” Tinney-Zara said. “We’re working with AFGE national to help guide us through this process.”
Tinney-Zara said just after the letters were received a shipment of fresh test animals arrived at the facility.
“We just has some delivered today that are basically going to have to be destroyed,” Tinney-Zara said. “This is unbelievable.”
She said this will be her final time at work, RIF or not.
“I’m clearing out because I’ve been here for 32 years,” Tinney-Zara said. “I’m cleaning out my office because we had no notice this was going to occur today.”
The National Institute for Occupational Safety and Health celebrated 50 years in Morgantown in 2021. It opened a new building in j1996 and added 200 workers.
Café Rosé celebrates grand reopening in Morgantown, West Virginia
Chase Hughart STAFF WRITERhttps://www.wvnews.com/morgantownnews/caf-ros-celebrates-grand-reopening-in-morgantown-west-virginia/article_857efdfe-f16e-448f-9b17-340d2d584253.html
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MORGANTOWN, W.Va. (WV News) — After a year of success, The Cupcakerie Café & Frosé is rebranding to become Café Rosé. Owner Anna Carrier is celebrating the new chapter with a grand reopening and ribbon-cutting ceremony at noon Thursday.
Originally opening as The Cupcakerie in Downtown Morgantown on Sept. 23, 2011, Carrier expanded her business in 2024 by purchasing the former Slight Indulgence building and launching the Café. Over the past year, Café Rosé has quickly become a local favorite for its mix of sweet treats and savory dishes, along with a curated selection of local wines and beers.
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8245 Boone Blvd. Suite 260 Vienna, VA 22182
Phone: (703) 822-5003 | Email: info@proactivwellnesscenters.com
Serving patients in Northern Virginia, Washington DC, Maryland, Pennsylvania, and throughout the U.S.
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