The program described below is for patients with a minimum of 30 lbs to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss.
Medical Weight Loss Near Falls Church, VA
Getting fit and healthy is increasingly popular in America. However, a significant portion of our population is still considered obese. According to the CDC, between 2017 and early 2020, 41.9% of adults in the U.S. fell into the obese category, with 9.2% classified as severely obese. These numbers are alarming, especially when you see how many overweight and unhealthy adults are in public places like Great Falls Park near Falls Church, VA.
The unfortunate reality is that many individuals attempt fad diets and weight loss strategies, only to end up failing and reverting to their old habits. If you're reading this and nodding your head in agreement, you should know that there's hope. Medical weight loss clinics, like Proactive Wellness Centers, are providing a fresh start for overweight men and women by helping them reach a healthier weight. Unlike invasive surgeries or unreliable weight loss pills, medical weight loss Near Falls Church, VA is tailored to fit your unique needs and comes with the support necessary to help you not only lose weight but also maintain your progress for the rest of your life.
- Hit Your Target Weight with Help from Proactive Wellness Centers
- The Proactive Wellness Approach to Health and Wellness
- The Proactive Wellness Medical Weight Loss Program Explained
- Top 5 Ways to Maintain Your Medical Weight Loss Near Falls Church, VA
- Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss Near Falls Church, VA
Follow our personalized program to achieve the most Fat loss using safe and effective medications and Program therapies
The Proactive Wellness Approach to Health and Wellness
Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip you with the knowledge that is required to take charge of your health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on your health history form. Finally, we work closely with you to implement a rejuvenation program consisting of science-based treatments that reduce cellular degeneration, promote tissue regeneration, and help you live life at a healthy weight.
We do NOT replace the role of the family physician. Instead, we work with your primary care physicians, internists, and other medical professionals to provide optimum integrated care. We consider you and your body as physiologically unique. We don't subscribe to a "one size fits all" approach - especially when it comes to medical weight loss Near Falls Church, VA. Instead, our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing premature mortality from chronic conditions like obesity. To help you on your journey, we may prescribe medications like semaglutide to get your weight loss plan started.
At the end of the day, our goal is to be a reliable, expert source of guidance and motivation. Like Cherry Hill Farmhouse near Falls Church, VA, we stand tall for our patients. We believe that giving them access to holistic treatments, weight loss medications, and weight loss coaching gives them the tools and drive needed to get healthy and lose weight. When they do, our patients report a range of positive results, including:
- Lower Blood Pressure
- Lower Cholesterol
- Less Joint Pain
- Lower Triglycerides
- More Energy
- Increased Libido
- Better Fitting Clothes
- Enhanced Overall Well-Being
- More
Curious to learn more about how losing weight can help you live a healthier life? Contact Proactive Wellness Centers today. Let's set up an initial consultation, where we can answer your questions and length and learn more about your health history.
The Proactive Wellness Medical Weight Loss Program Explained
The program described below is for patients with a minimum of 30 lbs. to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss. Some of the weight loss medicines and tools we use to help you get healthy may include:
Semaglutide
Proactive Wellness Centers is excited to incorporate semaglutide into our medical weight loss programs. This FDA-approved treatment has demonstrated impressive results, assisting patients in reducing body weight, managing blood glucose levels, and enhancing overall health. Our experienced medical team personalizes semaglutide treatments to align with your specific goals and needs, ensuring a customized approach to your weight loss needs.
An early study of 2,000 obese adults compared people using semaglutide plus a diet and exercise program with people who made the same lifestyle changes without semaglutide. After 68 weeks, half of the participants using semaglutide lost 15% of their body weight, and nearly a third lost 20%.
Tirzepatide
If you've experimented with diet and weight loss strategies without success, tirzepatide from Proactive Wellness Centers could be the solution you've been looking for. This cutting-edge medical weight loss treatment leverages the advantages of both GLP-1 receptor agonists and GIP receptor agonists, offering a dual mechanism that enhances and accelerates weight loss. Our highly-rated weight loss centers utilize the power of tirzepatide to deliver a comprehensive and effective approach to weight management.
Total Metabolism Tracking with Lumen
The Lumen device measures carb and fat burn using a highly validated test of CO2 that is detected when you breathe into the device. This has been validated to closely approximate real metabolism. All you have to do is breathe into the device daily to get helpful recommendations and better understand how your body burns fat. Once our team understands how your metabolism works and burns fat, we can alter your medical weight loss plan Near Falls Church, VA.
Weight Loss Coaching from Proactive Wellness Centers
To successfully lose excess weight and keep it off for the rest of your life, it's very important for you to adopt a health-focused lifestyle that prioritizes nutritious eating habits. Our medical professionals are here to provide the support you need to kickstart these lifestyle changes and transform your views on physical activity, diet, and nutrition.
Our weight loss coaching schedule is customized for you and your body. Generally, you'll visit our weight loss clinic eight times over a 12-week period. Here's a breakdown of our health coaching schedule when used in a typical medical weight loss plan:
Visit 1
Discussion of Body Composition and Patient Goals
We'll discuss your body composition in detail. During this first step, you'll come to the office for bi-weekly visits if geographically feasible. We'll discuss the role of our Lumen device in terms of metabolism tracking.
Action: We'll advise you to keep a food diary for the next visit. Use the Lumen device daily.
Visit 2
Discuss Food Diary and Make Appropriate Suggestions for Improvement
This step focuses on total caloric intake and healthy eating. Go deep here as much as time allows. For your medical weight loss plan to be truly successful, you've got to set the foundation for healthy eating. You can't just go to TRIO Grill near Falls Church, VA and gorge yourself on your favorite foods after working out. As such, during this step, we'll explain that we do not recommend "dieting." The goal is to change your eating habits so that they can be maintained well after your weight-loss program is over.
Action: We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
Visit 3
We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
This week, we'll focus on anaerobic exercise for at least 30 minutes 4-5 times per week. You should prioritize aerobic exercises. If they only have time for one or the other, then advise anaerobic.
Action: We'll advise you to get a new body composition reading prior to next week's visit.
Visit 4
Discuss Progress of Lack Thereof vs. Week One Baseline.
Keep in mind that at this point, you're at the building stage of your weight-loss medication, so we are not expecting a lot of fat loss. In terms of medical weight loss Near Falls Church, VA, losing 3-4 lbs. of fat in the first month while on semaglutide is a big success. Many patients with 75-100 lbs. to lose report losing up to 25 lbs. in the first month. We'll also check in with you to ensure you've been compliant with dietary and exercise recommendations and medication adherence.
Action: If there has been no fat loss or even fat gain, we'll need to discuss the case with our medical director for possible additional interventions. We may advise you to track sleep for next week, preferably with a sleep tracking device, but if not, then just manual tracking (time to bed, time waking up, how many times they awake for the night, sleep hygiene questions).
Medical Director Visit
Medical Director Visit
During this appointment, we'll try to uncover the reasons for your weight loss resistance. To do so, we'll review your initial lab work, looking for sub-optimal areas that could be impacting weight loss as well as sleep quality.
- Food sensitivity testing
- Micronutrient testing
- Nutrigen testing
- Sleep tracking - depending on whether weight loss is going as expected and how they answer questions about sleep.
Action: Our medical director will provide guidance on what they feel is the biggest problem area(s) that require focused attention.
Visit 5
Identify Your Biggest Problem Areas
From the areas below, we'll spend time reinforcing needed behavior in 1-2 of the most problematic areas.
- Diet/Nutrition (appetite suppressant), Exercise, Medication compliance, Sleep, Low IGF-1 (GHRH therapy), GI issues - GI testing, Other metabolic issues
Visit 6
Provide Guidance Where You Need the Most Help
From diet and nutrition to exercise, sleep, and detoxification, we'll tackle the areas where you're having trouble.
Visit 7
Check Progress and Continue to Focus on Problem Areas
We'll check in with you to get a sense of how you're doing in regard to areas where you need help. If you're still struggling, we'll provide guidance and coaching to help.
Visit 8
Assess Your Medical Weight Loss Progress
During this visit, we'll assess the progress you've made in your medical weight loss plan Near Falls Church, VA. We'll then compare the progress you've made vs your Week 4 and baseline testing results. We'll then make recommendations for another round or other continued intervention.
Top 5 Ways to Maintain Your Medical Weight Loss Near Falls Church, VA
You'll have the chance to exit and divert from your journey, but by staying the course, you can reach your destination and keep unhealthy weight off for good. But doing so isn't always easy. That's especially true when there are distractions and fast-food restaurants around every corner.
Keep these science-based tips in mind to help stay on track and say "no" to foods and behaviors that will set you back.
-
Treat Yourself to a Healthy Breakfast Daily
Maintaining a consistent eating routine is crucial for managing your food intake effectively. This might mean eating at the same times every day or opting for similar meals each day. By establishing a structured approach to your eating habits, you create a helpful framework to follow, which can significantly benefit your health without the need to fixate on calories and portion sizes. This structure can aid in regulating your appetite, boosting your energy levels, and enhancing your overall diet. Moreover, starting your day with a large, high-protein breakfast has been linked to better control over your appetite, improved blood sugar levels, and more effective calorie management throughout the day.
2. Try to Stay Consistent
At Proactive Wellness Centers, we often highlight how important consistency is for weight loss, as sticking to your health changes is the most effective way to achieve results. However, consistency also plays a key role in keeping unwanted weight off for long periods of time. It's not solely about sticking to change; it's about developing daily habits and routines that pave the way for success.
3. Keep Exercising!
Engaging in regular physical activity is a proven way to effectively manage your weight, as it aids in burning calories and optimizing the use of the food you eat. The amount of exercise needed to keep your weight in check can differ based on individual factors and the types of workouts you choose. At Proactive Wellness Centers, we offer personalized medical weight loss plans Near Falls Church, VA for our patients and provide exercise tips tailored to your body, age, and other considerations. This approach ensures you find a balance that prevents burnout and helps you avoid overexertion.
4. Say "Goodbye" to Processed Food
Enjoying a honey bun occasionally isn't going to kill you. However, when it comes to losing weight, it's crucial to limit or even eliminate processed foods from your meals. Foods that are heavily processed usually have empty calories and tend to contain high amounts of added sugars. Empty calories refer to calories that offer little to no nutritional value or health benefits. That makes them ideal for cutting out of your diet. Although managing your weight revolves around calorie management at its core, studies have associated the consumption of processed foods, particularly those rich in added sugars, with higher body weights and a greater likelihood of weight gain.
Moreover, research indicates that decreasing the intake of heavily processed foods might be more effective for managing weight. One study revealed that the body could burn up to twice as many calories when digesting simple foods compared to heavily processed ones. Additionally, ongoing studies continue to show that a diet predominantly made up of whole foods is linked to improved weight management outcomes.
5. Eat a Lot of Non-Starchy Veggies
Vegetables are packed with nutrition rather than empty calories. They offer a wealth of nutrients while contributing very few calories to your diet. This means you can enjoy greater nutritional benefits without consuming large amounts of food. For instance, two cups of broccoli come in at just 60 calories, while two cups of cooked pasta can spike up to nearly 500 calories. Plus, since our bodies require proper nutrition to function well, some studies suggest that increasing your intake of nutrient-dense foods like non-starchy vegetables can help keep hunger at bay. By loading up on low-calorie veggies, you can feel satisfied without overeating.
Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss Near Falls Church, VA
When you want healthy produce and foods you can eat, don't go to a fast-food restaurant and expect to get quality food. You go to 2941 Restaurant near Falls Church, VA. When it's time for you to get healthy and lose weight the safe way, you don't go to a gas station and ask for weight-loss pills. You contact Proactive Wellness to learn how medical weight loss can be truly effective.
If you're sick and tired of feeling sluggish, sick, and embarrassed about your weight, it's time to do something about it. At Proactive Wellness Centers, our team of weight loss specialists is ready to guide you every step of the way. Take 5 minutes and call us today to schedule your initial consultation and take the first step toward living your best life.
Request a Consultation
Latest News Near Falls Church, VA
Election 2025: Local and county election results for Virginia and Maryland
Gaby Arancibiahttps://wtop.com/elections/2025/11/election-2025-local-and-county-election-results-for-virginia-and-maryland/
Stay with WTOP on air, online and on our news app for team coverage, live results and analyses of election night in Virginia. Listen live.From school boards to mayors and sheriffs, here is a break down of the unofficial results of local races across Virginia and in parts of Maryland.Leading candidates and referendums will be in bold.Live results for Virginia’s races for governor, lieutenant governor, attorney general and House of Delegates races can be found here.To...
Stay with WTOP on air, online and on our news app for team coverage, live results and analyses of election night in Virginia. Listen live.
From school boards to mayors and sheriffs, here is a break down of the unofficial results of local races across Virginia and in parts of Maryland.
Leading candidates and referendums will be in bold.
Live results for Virginia’s races for governor, lieutenant governor, attorney general and House of Delegates races can be found here.
To follow election results for Maryland, click here.
Virginia
School Board (Vote for 1)
County Board (Voters rank up to three candidates in the order of their choice. One candidate will be elected.)
Mayor, Town of Culpeper (Vote for 1)
Member, Culpeper Town Council (Vote for no more than four)
Mayor, Town of Clifton (Vote for 1)
Mayor, Town of Vienna (Vote for 1)
Member Town Council, Town of Vienna (Vote no more than six)
Referendum
| (Public School Bonds Question): Shall Fairfax County, Virginia, contract a debt, borrow money, and issue capital improvement bonds in the maximum aggregate principal amount of $460,000,000 for the purposes of providing funds, in addition to funds from school bonds previously authorized, to finance, including reimbursement to the County for temporary financing for, the costs of school improvements, including acquiring, building, expanding, and renovating properties, including new sites, new buildings or additions, renovations and improvements to existing buildings, and furnishings and equipment, for the Fairfax County public school system? | Yes 70.74% No 29.26% |
Member Town Council, Remington Special Election
Commonwealth’s Attorney (Vote for 1)
Sheriff (Vote for 1)
Commissioner of Revenue (Vote for 1)
Treasurer
Sheriff (Vote for 1)
Commissioner of Revenue (Vote for 1)
Treasurer (Vote for 1)
City Council (Vote for no more than four)
School Board (Vote for no more than four)
Commissioner of Revenue (Vote for 1)
Treasurer (Vote for 1)
Dulles District, School Board (Vote for 1)
Member School Board, Algonkian District (Vote for 1)
Member School Board, Leesburg District (Vote for 1)
Member School Board, Broad Run District (Vote for 1)
Member School Board, Sterling District (Vote for 1)
Mayor, Town of Middleburg (Vote for 1)
Member Town Council, Town of Middleburg (Vote for no more than four)
Mayor, Town of Round Hill (Vote for 1)
Member Town Council, Town of Round Hill (Vote for no more than three)
Referendums
| (School Projects Question): Shall the County of Loudoun, Virginia contract a debt and issue its general obligation capital improvement bonds in the maximum principal amount of $75,620,000 to finance, in whole or in part, the design, construction, equipping and other costs of the Capital Renewal and Alteration and the Special Program / Academy Expansion; and the costs of other public school facilities as requested by the Loudoun County School Board? | Yes 65.08% No 34.92% |
| (Transportation Question): Shall the County of Loudoun, Virginia contract a debt and issue its general obligation capital improvement bonds in the maximum principal amount of $30,126,000 to finance, in whole or in part, the design, construction and other costs of improvements for Braddock Road Widening – Paul Vl Eastern Entrance to Loudoun County Parkway, Croson Lane Widening – Claiborne Parkway to Old Ryan Road, and Farmwell Road Intersections Improvements; and the costs of other public road and transportation projects approved in the County’s Capital Improvement Program? | Yes 73.85% No 26.15% |
| (Parks and Recreation and Public Safety Projects Question): Shall the County of Loudoun, Virginia contract a debt and issue its general obligation capital improvement bonds in the maximum principal amount of $32,631,000 to finance in whole or in part, the design, construction, equipping and other costs of the Cascades Library and Senior Center Complex Renovation, Linear Parks and Trails System, Sterling Neighborhood Park, and Fire and Rescue Station #02 / #14 – Purcellville Addition; and the costs of other public parks, recreational and community center and public safety projects approved in the County’s Capital Improvement Program? | Yes 67.70% No 32.30% |
Board of County Supervisors, Gainesville District (Vote for 1)
Member Town Council, Occoquan (Vote for 1)
Board of Supervisors, Hartwood District (Vote for 1)
School Board Member, Hartwood District (Vote for 1)
Board of Supervisors, Aquia District (Vote for 1)
School Board Member, Aquia District (Vote for 1)
Board of Supervisors, Falmouth District (Vote for 1)
School Board Member, Falmouth District (Vote for 1)
Board of Supervisors, Garrisonville District (Vote for 1)
School Board Member, Garrisonville District (Vote for 1)
Maryland
In neighboring Maryland, residents in Annapolis, the City of Gaithersburg and Prince George’s County will also be heading to the voting booths to vote on city mayors and referendums, among other issues.
City of Greenbelt, Council member (Vote no more than 7)
City of Greenbelt, Referendums
| Do you approve of the City using Ranked Choice Voting for all City Council Member elections and amending the City Charter’s forty percent (40%) threshold criteria (Sec 31)? | Yes No |
| Should the Charter be amended to change Council terms from two years to four years? | Yes No |
| If four-year terms are approved, should Council Members be subject to Voter Recall Petitions during their terms in office? | Yes No |
City of Gaithersburg, Mayoral Candidates (Vote for 1)
Gaithersburg City Council Candidates (Vote for 2)
*Note: The below are preliminary results based only on day-of ballots. The city will hold a canvass Thursday, Nov. 6, to include provisional and mail-in ballots, as well as those placed in drop-off boxes.
Mayoral Candidates (Vote for 1)
Aldermanic Candidates, Ward 1 (Vote for 1)
Aldermanic Candidates, Ward 2 (Vote for 1)
Aldermanic Candidates, Ward 3 (Vote for 1)
Aldermanic Candidates, Ward 4 (Vote for 1)
Aldermanic Candidates, Ward 5 (Vote for 1)
Aldermanic Candidates, Ward 6 (Vote for 1)
Aldermanic Candidates, Ward 7 (Vote for 1)
Aldermanic Candidates, Ward 8 (Vote for 1)
© 2025 WTOP. All Rights Reserved. This website is not intended for users located within the European Economic Area.
Arlington and Falls Church dominate N. Va. Magazine’s top 50 restaurants | ARLnow.com
ARLnow | Arlington, Va. local newshttps://www.arlnow.com/2025/11/05/arlington-and-falls-church-dominate-nova-magaziness-top-50-restaurants/
The Little City has big flavors, and so does Arlington, according to one recent list of Northern Virginia’s best restaurants.Twelve restaurants in Falls Church and Arlington made Northern Virginia Magazine’s list of The 50 Best Restaurants in Northern Virginia for 2025 — including three establishments in the top 10.Yume Sushi, a Japanese restaurant in East Falls Church, claimed the No. 3 spot on the list, which was decided by the publication’s three food critics. The magazine described the creativity of ...
The Little City has big flavors, and so does Arlington, according to one recent list of Northern Virginia’s best restaurants.
Twelve restaurants in Falls Church and Arlington made Northern Virginia Magazine’s list of The 50 Best Restaurants in Northern Virginia for 2025 — including three establishments in the top 10.
Yume Sushi, a Japanese restaurant in East Falls Church, claimed the No. 3 spot on the list, which was decided by the publication’s three food critics. The magazine described the creativity of chef Saran Kannasute resulting in a menu that “reads like a love letter to excess in the best way.”
“The space fills fast, the service is gracious, and the whole experience feels like a quiet flex,” the list said. “Come hungry, leave enchanted — and possibly a little spoiled for sushi anywhere else.”
Still in the top 10, Seoul Prime, a Korean steakhouse in Falls Church, came in at No. 5.
“The team behind Honest Grill kicks the Korean steakhouse concept up several notches with original creations that taste every bit as fantastic as they sound,” the list reads.
Virginia Square’s Carbonara, which received a recent visit from former President Joe Biden, landed at the No. 8 spot.
“This is one Italian destination where it’s best to keep an open mind and choose the chef’s latest edible innovation,” the list said.
The list did not rank eateries outside the top 10, but a map of all the Arlington and Falls Church restaurants is below.
The magazine’s critics appear to hold different opinions from departing Washington Post food critic Tom Sietsema, whose Top 40 restaurants across D.C, Maryland and Virginia featured only two Arlington eateries.
Ruthie’s All-Day made it on both lists, but Greek eatery Our Mom Eugenia in Shirlington — which Sietsema noted as one of the spots he lands “most frequently” — did not.
“Mom’s everywhere/every day approach contributes to food that oozes comfort,” Sietsema wrote.
Sietsema’s list also included two Falls Church eateries, though only one was featured on NoVA Magazine’s list.
Nue: Elegantly Vietnamese, in Falls Church, also drew acclaim from Sietsema, while the veteran critic additionally highlighted Banh Mi Oi, which opened in Eden Center earlier this year.
“It’s easy to pinpoint among the many Vietnamese options at Eden Center,” Sietsema wrote. “There’s probably a line in front of Bánh Mì Oi.”
Former Education Chief In Falls Church To Lead Fairfax City Schools
patch.comhttps://patch.com/virginia/fairfaxcity/former-education-chief-falls-church-lead-fairfax-city-schools
The former Chief of Schools in Falls Church will lead City of Fairfax Schools starting in December. FAIRFAX CITY, VA — At Monday night's regular meeting, the City of Fairfax School Board announced that it will be appointing Dr. Dustin Wright as the new superintendent, effective Dec. 1. He will succeed former Superintendent Jeff Platenberg, who retired in July.Wright has more than 20 years of leadership experience. After starting his career at Rachel Carson Middle School, he served as assistant principal at Fairfax Villa...
The former Chief of Schools in Falls Church will lead City of Fairfax Schools starting in December.
FAIRFAX CITY, VA — At Monday night's regular meeting, the City of Fairfax School Board announced that it will be appointing Dr. Dustin Wright as the new superintendent, effective Dec. 1. He will succeed former Superintendent Jeff Platenberg, who retired in July.
Wright has more than 20 years of leadership experience. After starting his career at Rachel Carson Middle School, he served as assistant principal at Fairfax Villa Elementary School and the city’s Daniels Run Elementary School. He went on to become the principal at Olde Creek Elementary School and Franklin Middle School, before taking on division-level roles, including executive director of strategy and planning for Fairfax County Public Schools and, most recently, chief of schools for Falls Church City Public Schools. He holds a Ph.D. in educational leadership from George Mason University and has served as an adjunct professor.
Wright and his wife, city residents for the past 17 years, have three children and are active members of the City community.
“As a city resident and city student parent, Dr. Wright understands our schools as a community member, neighbor, and educator,” said Carolyn Pitches, school board chair. “Throughout his career, Dustin has been recognized for his collaborative approach, his ability to bring coherence to complex systems, and his deep commitment to the success of every student. He is known as an innovative systems-thinker, a trusted partner to school leaders, and a visible, approachable leader who listens deeply and acts decisively. His leadership has been guided by a clear sense of mission: that education has the power to transform lives, families, and entire communities."
Also See ...
“I’m honored to serve the City of Fairfax and give back to the community that has shaped my family,” said Wright. “My focus is clear: advance elementary renovations, support student success in every school, and strengthen partnerships with families, staff, and City leaders. In the months ahead, I’ll listen across the City of Fairfax Schools community to learn from our successes and understand our challenges as we move Fairfax forward.”
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