Hit Your Target Weight with Help from Proactive Wellness Centers

The program described below is for patients with a minimum of 30 lbs to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss.

Medical Weight Loss Near Falls Church, VA

Getting fit and healthy is increasingly popular in America. However, a significant portion of our population is still considered obese. According to the CDC, between 2017 and early 2020, 41.9% of adults in the U.S. fell into the obese category, with 9.2% classified as severely obese. These numbers are alarming, especially when you see how many overweight and unhealthy adults are in public places like Great Falls Park near Falls Church, VA.

The unfortunate reality is that many individuals attempt fad diets and weight loss strategies, only to end up failing and reverting to their old habits. If you're reading this and nodding your head in agreement, you should know that there's hope. Medical weight loss clinics, like Proactive Wellness Centers, are providing a fresh start for overweight men and women by helping them reach a healthier weight. Unlike invasive surgeries or unreliable weight loss pills, medical weight loss Near Falls Church, VA is tailored to fit your unique needs and comes with the support necessary to help you not only lose weight but also maintain your progress for the rest of your life.

Weight Loss Program Falls Church, VA
personalized program

Follow our personalized program to achieve the most Fat loss using safe and effective medications and Program therapies

medications

The Proactive Wellness Approach to Health and Wellness

Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip you with the knowledge that is required to take charge of your health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on your health history form. Finally, we work closely with you to implement a rejuvenation program consisting of science-based treatments that reduce cellular degeneration, promote tissue regeneration, and help you live life at a healthy weight.

Weight Loss Clinic Falls Church, VA

We do NOT replace the role of the family physician. Instead, we work with your primary care physicians, internists, and other medical professionals to provide optimum integrated care. We consider you and your body as physiologically unique. We don't subscribe to a "one size fits all" approach - especially when it comes to medical weight loss Near Falls Church, VA. Instead, our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing premature mortality from chronic conditions like obesity. To help you on your journey, we may prescribe medications like semaglutide to get your weight loss plan started.

At the end of the day, our goal is to be a reliable, expert source of guidance and motivation. Like Cherry Hill Farmhouse near Falls Church, VA, we stand tall for our patients. We believe that giving them access to holistic treatments, weight loss medications, and weight loss coaching gives them the tools and drive needed to get healthy and lose weight. When they do, our patients report a range of positive results, including:

  • Lower Blood Pressure
  • Lower Cholesterol
  • Less Joint Pain
  • Lower Triglycerides
  • More Energy
  • Increased Libido
  • Better Fitting Clothes
  • Enhanced Overall Well-Being
  • More

Curious to learn more about how losing weight can help you live a healthier life? Contact Proactive Wellness Centers today. Let's set up an initial consultation, where we can answer your questions and length and learn more about your health history.

The Proactive Wellness Medical Weight Loss Program Explained

The program described below is for patients with a minimum of 30 lbs. to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss. Some of the weight loss medicines and tools we use to help you get healthy may include:

Semaglutide

Proactive Wellness Centers is excited to incorporate semaglutide into our medical weight loss programs. This FDA-approved treatment has demonstrated impressive results, assisting patients in reducing body weight, managing blood glucose levels, and enhancing overall health. Our experienced medical team personalizes semaglutide treatments to align with your specific goals and needs, ensuring a customized approach to your weight loss needs.

An early study of 2,000 obese adults compared people using semaglutide plus a diet and exercise program with people who made the same lifestyle changes without semaglutide. After 68 weeks, half of the participants using semaglutide lost 15% of their body weight, and nearly a third lost 20%.

Medical Weight Loss Falls Church, VA
Weight Loss Program Falls Church, VA

Tirzepatide

If you've experimented with diet and weight loss strategies without success, tirzepatide from Proactive Wellness Centers could be the solution you've been looking for. This cutting-edge medical weight loss treatment leverages the advantages of both GLP-1 receptor agonists and GIP receptor agonists, offering a dual mechanism that enhances and accelerates weight loss. Our highly-rated weight loss centers utilize the power of tirzepatide to deliver a comprehensive and effective approach to weight management.

Total Metabolism Tracking with Lumen

The Lumen device measures carb and fat burn using a highly validated test of CO2 that is detected when you breathe into the device. This has been validated to closely approximate real metabolism. All you have to do is breathe into the device daily to get helpful recommendations and better understand how your body burns fat. Once our team understands how your metabolism works and burns fat, we can alter your medical weight loss plan Near Falls Church, VA.

Weight Loss Clinic Falls Church, VA
Medical Weight Loss Falls Church, VA

Weight Loss Coaching from Proactive Wellness Centers

To successfully lose excess weight and keep it off for the rest of your life, it's very important for you to adopt a health-focused lifestyle that prioritizes nutritious eating habits. Our medical professionals are here to provide the support you need to kickstart these lifestyle changes and transform your views on physical activity, diet, and nutrition.

Our weight loss coaching schedule is customized for you and your body. Generally, you'll visit our weight loss clinic eight times over a 12-week period. Here's a breakdown of our health coaching schedule when used in a typical medical weight loss plan:

Visit 1

Discussion of Body Composition and Patient Goals

We'll discuss your body composition in detail. During this first step, you'll come to the office for bi-weekly visits if geographically feasible. We'll discuss the role of our Lumen device in terms of metabolism tracking.

Action: We'll advise you to keep a food diary for the next visit. Use the Lumen device daily.

Weight Loss Program Falls Church, VA
Visit 2

Discuss Food Diary and Make Appropriate Suggestions for Improvement

This step focuses on total caloric intake and healthy eating. Go deep here as much as time allows. For your medical weight loss plan to be truly successful, you've got to set the foundation for healthy eating. You can't just go to TRIO Grill near Falls Church, VA and gorge yourself on your favorite foods after working out. As such, during this step, we'll explain that we do not recommend "dieting." The goal is to change your eating habits so that they can be maintained well after your weight-loss program is over.

Action: We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.

Weight Loss Clinic Falls Church, VA
Visit 3

We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.

This week, we'll focus on anaerobic exercise for at least 30 minutes 4-5 times per week. You should prioritize aerobic exercises. If they only have time for one or the other, then advise anaerobic.

Action: We'll advise you to get a new body composition reading prior to next week's visit.

Medical Weight Loss Falls Church, VA
Visit 4

Discuss Progress of Lack Thereof vs. Week One Baseline.

Keep in mind that at this point, you're at the building stage of your weight-loss medication, so we are not expecting a lot of fat loss. In terms of medical weight loss Near Falls Church, VA, losing 3-4 lbs. of fat in the first month while on semaglutide is a big success. Many patients with 75-100 lbs. to lose report losing up to 25 lbs. in the first month. We'll also check in with you to ensure you've been compliant with dietary and exercise recommendations and medication adherence.

Action: If there has been no fat loss or even fat gain, we'll need to discuss the case with our medical director for possible additional interventions. We may advise you to track sleep for next week, preferably with a sleep tracking device, but if not, then just manual tracking (time to bed, time waking up, how many times they awake for the night, sleep hygiene questions).

Weight Loss Program Falls Church, VA
Medical Director Visit

Medical Director Visit

During this appointment, we'll try to uncover the reasons for your weight loss resistance. To do so, we'll review your initial lab work, looking for sub-optimal areas that could be impacting weight loss as well as sleep quality.

  1. Food sensitivity testing
  2. Micronutrient testing
  3. Nutrigen testing
  4. Sleep tracking - depending on whether weight loss is going as expected and how they answer questions about sleep.

Action: Our medical director will provide guidance on what they feel is the biggest problem area(s) that require focused attention.

Weight Loss Clinic Falls Church, VA
Visit 5

Identify Your Biggest Problem Areas

From the areas below, we'll spend time reinforcing needed behavior in 1-2 of the most problematic areas.

  1. Diet/Nutrition (appetite suppressant), Exercise, Medication compliance, Sleep, Low IGF-1 (GHRH therapy), GI issues - GI testing, Other metabolic issues
Medical Weight Loss Falls Church, VA
Visit 6

Provide Guidance Where You Need the Most Help

From diet and nutrition to exercise, sleep, and detoxification, we'll tackle the areas where you're having trouble.

Weight Loss Program Falls Church, VA
Visit 7

Check Progress and Continue to Focus on Problem Areas

We'll check in with you to get a sense of how you're doing in regard to areas where you need help. If you're still struggling, we'll provide guidance and coaching to help.

Weight Loss Clinic Falls Church, VA
Visit 8

Assess Your Medical Weight Loss Progress

During this visit, we'll assess the progress you've made in your medical weight loss plan Near Falls Church, VA. We'll then compare the progress you've made vs your Week 4 and baseline testing results. We'll then make recommendations for another round or other continued intervention.

Medical Weight Loss Falls Church, VA

Top 5 Ways to Maintain Your Medical Weight Loss Near Falls Church, VA

You'll have the chance to exit and divert from your journey, but by staying the course, you can reach your destination and keep unhealthy weight off for good. But doing so isn't always easy. That's especially true when there are distractions and fast-food restaurants around every corner.

Keep these science-based tips in mind to help stay on track and say "no" to foods and behaviors that will set you back.

  1. Treat Yourself to a Healthy Breakfast Daily

Maintaining a consistent eating routine is crucial for managing your food intake effectively. This might mean eating at the same times every day or opting for similar meals each day. By establishing a structured approach to your eating habits, you create a helpful framework to follow, which can significantly benefit your health without the need to fixate on calories and portion sizes. This structure can aid in regulating your appetite, boosting your energy levels, and enhancing your overall diet. Moreover, starting your day with a large, high-protein breakfast has been linked to better control over your appetite, improved blood sugar levels, and more effective calorie management throughout the day.

Weight Loss Program Falls Church, VA
Weight Loss Clinic Falls Church, VA

2. Try to Stay Consistent

At Proactive Wellness Centers, we often highlight how important consistency is for weight loss, as sticking to your health changes is the most effective way to achieve results. However, consistency also plays a key role in keeping unwanted weight off for long periods of time. It's not solely about sticking to change; it's about developing daily habits and routines that pave the way for success.

3. Keep Exercising!

Engaging in regular physical activity is a proven way to effectively manage your weight, as it aids in burning calories and optimizing the use of the food you eat. The amount of exercise needed to keep your weight in check can differ based on individual factors and the types of workouts you choose. At Proactive Wellness Centers, we offer personalized medical weight loss plans Near Falls Church, VA for our patients and provide exercise tips tailored to your body, age, and other considerations. This approach ensures you find a balance that prevents burnout and helps you avoid overexertion.

Medical Weight Loss Falls Church, VA
Weight Loss Program Falls Church, VA

4. Say "Goodbye" to Processed Food

Enjoying a honey bun occasionally isn't going to kill you. However, when it comes to losing weight, it's crucial to limit or even eliminate processed foods from your meals. Foods that are heavily processed usually have empty calories and tend to contain high amounts of added sugars. Empty calories refer to calories that offer little to no nutritional value or health benefits. That makes them ideal for cutting out of your diet. Although managing your weight revolves around calorie management at its core, studies have associated the consumption of processed foods, particularly those rich in added sugars, with higher body weights and a greater likelihood of weight gain.

Moreover, research indicates that decreasing the intake of heavily processed foods might be more effective for managing weight. One study revealed that the body could burn up to twice as many calories when digesting simple foods compared to heavily processed ones. Additionally, ongoing studies continue to show that a diet predominantly made up of whole foods is linked to improved weight management outcomes.

5. Eat a Lot of Non-Starchy Veggies

Vegetables are packed with nutrition rather than empty calories. They offer a wealth of nutrients while contributing very few calories to your diet. This means you can enjoy greater nutritional benefits without consuming large amounts of food. For instance, two cups of broccoli come in at just 60 calories, while two cups of cooked pasta can spike up to nearly 500 calories. Plus, since our bodies require proper nutrition to function well, some studies suggest that increasing your intake of nutrient-dense foods like non-starchy vegetables can help keep hunger at bay. By loading up on low-calorie veggies, you can feel satisfied without overeating.

Weight Loss Clinic Falls Church, VA

Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss Near Falls Church, VA

When you want healthy produce and foods you can eat, don't go to a fast-food restaurant and expect to get quality food. You go to 2941 Restaurant near Falls Church, VA. When it's time for you to get healthy and lose weight the safe way, you don't go to a gas station and ask for weight-loss pills. You contact Proactive Wellness to learn how medical weight loss can be truly effective.

If you're sick and tired of feeling sluggish, sick, and embarrassed about your weight, it's time to do something about it. At Proactive Wellness Centers, our team of weight loss specialists is ready to guide you every step of the way. Take 5 minutes and call us today to schedule your initial consultation and take the first step toward living your best life.

Medical Weight Loss Falls Church, VA

Request a Consultation

Latest News Near Falls Church, VA

Grab a Bite at the 9 Best Restaurants in Falls Church

These eateries are among our critics’ favorites in the region.Heading to the “Little City” of Falls Church? Make time to visit these top-tier restaurants, serving top-grade Korean barbecue, modern American bites, and beyond. Our critics selected these nine Falls Church restaurants as part of our 2025 Best Restaurants list.By Alice Levitt, Dawn Klavon, and Monica SaigalPrice Key: Entrées = $ 15 and under | $$ 16–25 | $$$ 26–40 | $$$$ 41 and over | * = prix fix...

These eateries are among our critics’ favorites in the region.

Heading to the “Little City” of Falls Church? Make time to visit these top-tier restaurants, serving top-grade Korean barbecue, modern American bites, and beyond. Our critics selected these nine Falls Church restaurants as part of our 2025 Best Restaurants list.

By Alice Levitt, Dawn Klavon, and Monica Saigal

Price Key: Entrées = $ 15 and under | $$ 16–25 | $$$ 26–40 | $$$$ 41 and over | * = prix fixe only

Falls Church | Modern American | $$$$

Quarter-life crisis? Not this hallowed culinary ground, which first served guests in 2002. Chef Bertrand Chemel, who has himself been in the kitchen since 2008, keeps his restaurant fresh with monthly menu updates that course the planet for both the best ingredients and the most creative techniques.

Tasting menus include vegetarian and meaty options, and diners can exercise their right to choose for all five courses. A celebration of the summer harvest might include a buttery kampachi crudo swimming in marbled tomato-tarragon sauce with cherry tomatoes and chive blossoms, then move along to creamy corn espuma dotted with kernels and pickled chanterelles. It’s topped with peanuts and popcorn for an elevated take on summer snacking.

Prefer to sink your teeth into a simple steak? The rib-eye here is the best you’ll find — raised humanely, cooked to your liking, expertly sauced, and accompanied by crispy potatoes.

After nearly two decades in the kitchen at this art-filled icon, Chemel isn’t even close to running out of tricks up his sleeve. And we won’t ever stop eating it up.

Eat This: Yellow corn-chanterelles, grilled Braveheart Farm rib-eye, Amaretto & Chocolate

Falls Church | Modern American | $$$

There’s a Michelin man quietly standing on a shelf near Ellie Bird’s open kitchen. That is the only nod to the star that Yuan and Carey Tang’s other restaurant, Rooster & Owl in DC, has held onto for years in the famed guide.

But there’s evidence at every turn: The unfalteringly friendly yet professional service. The attention to detail in the avian-themed environment that even extends to the restrooms. But especially the creative cuisine.

Yuan Tang’s fusion of pho and cheesy French onion soup has quietly been the best version of either in NoVA since its debut in 2023.

The chef and his team never seem to stop coming up with dishes you won’t find anywhere else. A claw-on presentation of grilled Amish chicken fuses the ends of Asia with flavors of sesame oil and spiced yogurt that elevate the bird to new heights of flavor.

Executive pastry chef Corey Jamison, a newer addition, thrills with toasted marshmallow ice cream atop an almost impossibly light chocolate tart with peanut butter crunch.

And every mouthful is Michelin-worthy.

Eat This: Vietnamese French onion soup, grilled Amish chicken, chocolate tart

Falls Church | American | $$$

Look past the plastic tablecloths and directly to the fire blazing in the oven at the back of the restaurant. You are here for flame-caressed vittles, not ambience. However, sit down for a meal at casual Harvey’s and expect the kind of ingredient-obsessed service you’ll find at a fine-dining restaurant.

Focus your attention on the fire-roasted duck breast — the skin is blistered into buttery chicharrónes atop blushingly tender flesh. Salt would be enough, but you’re treated instead to pineapple–ancho chile glaze that levels up the experience with not-too-sweet spice. The peach risotto beneath, with its al dente grains, also sidesteps the sugary mess it could have been with gooey, cheesy flair.

“How is the bread pudding?” you ask the server. His answer, “Intimidating,” is accurate. There’s plenty of the flaky peach-bourbon dessert to share.

With its locavore ethos and creative scratch cooking, Harvey’s is a date night for diners who appreciate stellar cuisine, no need for frills.

Eat This: Fried calamari, fire-roasted duck breast, bread pudding

Falls Church | Vietnamese | $$$

Slip past the main doorway and you’re swallowed by violet — plush chairs, floral murals, even the napkins glow purple. It is as if Monet had opened a supper club on Saigon’s edge.

The menu is equally kaleidoscopic. Every dish has its own suggested cocktail, and the kitchen leans into seasonal whimsy.

Begin with chile oil wontons, silk-thin parcels of Gulf shrimp and pork that bob in a sweet-heat pool so addictive you’ll want a second round. The golden soft-shell lands next. The crab, cloaked in banh xeo batter, is flash-fried and then doused tableside with a tamarind sauce that makes the herbs beneath sing. Save just enough room for the ca phe tres leches cake, a Vietnamese-coffee sponge crowned with salted-egg buttercream that tastes like tiramisu took a trip to Hanoi.

Nue is pure, playful poetry like a garden party for the senses that leaves you plotting your next violet-hued escape even before the check arrives.

Eat This: Chile oil wontons, golden soft-shell crab, ca phe tres leches

Arlington | Lao | $$

The first thing you notice at Padaek is the mural of hibiscus and orchids tumbling across the wall like a Laotian garden in full bloom. The second is the energy from tables packed with diners.

Chef Seng Luangrath builds her menu around comfort and memory. Crispy Lao chive cakes arrive warm and herb-packed, sharpened by tamarind sauce. Garlic chicken wings, sticky and crackling, are impossible to resist. Kao pad brings fried rice studded with basil and peppers, while the crispy blue catfish, bathed in a chile-herb sauce, anchors the table. Service is quick and gracious, the kind that keeps the evening moving without ever rushing you.

Then comes dessert: Mango sticky rice draped in coconut cream, sesame seeds glinting on top. Like the mural at the door, it leaves you with brightness, warmth, and a reason to come back.

Eat This: Lao chive cakes, catfish stir-fry, mango sticky rice

Falls Church | Vietnamese | $$

You’ll spot the line before the sign. Tucked inside Eden Center, Rice Paper rarely has an empty table — and for good reason. For more than a decade, this casual spot has been dishing out fresh, flavorful Vietnamese fare to loyal diners.

Start with the coconut salad, a tangle of young palm, shrimp, pork, and herbs that eats like the hottest season on a plate. The coconut curry, layered with tofu, pineapple, and a peanut crunch, balances sweetness and spice with each bite. And the sizzling stir-fried chicken in lemongrass and chile sauce packs just enough heat to keep things interesting, especially when chased by spoonfuls of fragrant jasmine rice. When the seasonal mango sticky rice shows up on the menu, trust that dessert isn’t optional.

The servers are swift, and the vibe is unpretentious. At Rice Paper, the line outside is simply proof you’re in the right place.

Eat This: Coconut salad with shrimp and pork, tofu coconut curry, lemongrass chile chicken

Falls Church | Modern Korean | $$$$

We can all agree: Korean barbecue is delicious. But from bulgogi to soybean stew, it’s not the most creative or varied of cuisines. Unless you get your ’cue at Seoul Prime.

There, the team behind Honest Grill kicks the Korean steakhouse concept up several notches with original creations that taste every bit as fantastic as they sound. Try the heirloom tomato and burrata salad. Dressed in kimchi vinaigrette, tiger-striped tomatoes share space with creamy, oozy cheese and pickled biquinho peppers.

But the beef is still the centerpiece. There are three “tours” and à la carte options. Pick the mid-range prime steak tour that starts with a hulking, dry-aged rib-eye. The four-meat assault of ideally caramelized protein cooked at your table culminates in marinated prime short ribs that melt in sweet delight.

End the meal with a croffle — a buttery, flaky croissant cooked in a waffle iron and topped with vanilla ice cream and berry coulis. There’s no question that this is fine-dining Korean barbecue that stands out in the increasingly crowded field.

Eat This: Heirloom tomato and burrata, prime steak tour, croffle

Alexandria & Falls Church | Italian | $$$

You’ll admit it without hesitation or embarrassment: You made a reservation at Thompson Italian for the carbs. Before the freshly made pasta, there’s the free focaccia, so indulgently oily that it leaves a rectangular print on your plate when it’s gone.

But have you tried the salad? Chef-owners Gabe and Katherine Thompson are masters of flavor, and while many of their greatest works are noodle-based, their medium is local produce.

It stands to reason that a summer melon salad would be memorable. Balled honeydew, cantaloupe, and watermelon, along with slices of cucumber, a honey-lime vinaigrette, whipped feta, jalapeños, mint, and crumbly olive “granola” conspire to make you salivate even after it’s gone.

Fruity desserts like mixed berry tiramisu and blackberry upside down cake are Katherine’s domain, and they’re just as fresh, seasonal, and intensely flavored.

Yes, order a bowl or three of creamy, truffled mushroom mafaldine. But don’t skimp on salad — or sweets.

Eat This: Summer melon salad, mafaldine, mixed berry tiramisu

Falls Church | Modern American | $$$

Mouthwatering cuisine and noteworthy hospitality in a tranquil setting? Sounds like the restaurant triple crown.

Gems like zesty garlic shrimp bathed in citrus and white-wine butter, served with rustic grilled bread, impress right out of the gate. Dreamy dayboat scallops atop sweet corn with roasted mushrooms, tender filet mignon enriched by Chianti jus, and soy-glazed Chilean sea bass paired with silky carrot-ginger purée are all noteworthy entrée options.

Bourbon peach cobbler, generously partnered with vanilla ice cream, is brought by attentive servers to end an enchanting evening that’s accompanied by live piano music. With its triptych of outstanding service, exceptional cuisine, and inviting ambience, Trio Grill is a winner.

Eat This: French onion soup gratinée, pan-seared dayboat scallops, Bourbon peach cobbler

Feature image of Ellie Bird by Albert Ting

This story originally ran in our November issue. For more stories like this, subscribe to Northern Virginia Magazine.

Grocery Chain Opening First VA Store

Grocery Outlet will open its first Virginia store next month in Falls Church, with more locations planned, the company said.Grocery Outlet Holding Corp. announced the upcoming opening of its store in Falls Church, slated for Feb. 12. It will mark Grocery Outlet’s official entrance into Virginia and kick off a series of openings across the state.The Virginia launch represents a key milestone in Grocery Outlet’s disciplined, long-term growth strategy, reinforcing the Company’s commitment to bringing Xtreme Val...

Grocery Outlet will open its first Virginia store next month in Falls Church, with more locations planned, the company said.

Grocery Outlet Holding Corp. announced the upcoming opening of its store in Falls Church, slated for Feb. 12. It will mark Grocery Outlet’s official entrance into Virginia and kick off a series of openings across the state.

The Virginia launch represents a key milestone in Grocery Outlet’s disciplined, long-term growth strategy, reinforcing the Company’s commitment to bringing Xtreme Value™ to new communities. Grocery Outlet is proud to be able to offer community members products at prices 40% to 70% below those of conventional retailers, especially in areas that had been or would otherwise be considered food deserts. Virginia customers will also enjoy unbeatable deals on a wide selection of premium wines.

“Extreme Value is coming to Virginia!” said Jason Potter, Chief Executive Officer of Grocery Outlet. “We are thrilled to open our first Grocery Outlet store in Falls Church and give shoppers the best of both worlds: unbeatable treasure-hunt deals on unique finds and significant savings on everyday grocery essentials. This is all part of our commitment to helping families stretch their budgets without sacrificing quality. We’re excited to continue that commitment in Virginia.”

With more than 560 stores open across the country, Grocery Outlet is constantly evaluating growth opportunities and helping consumers stretch their dollar on name-brand items.

About Grocery Outlet

Based in Emeryville, California, Grocery Outlet is a high-growth, extreme value retailer of quality, name-brand consumables and fresh products sold primarily through a network of independently operated stores. Grocery Outlet and its subsidiaries have more than 560 stores in California, Washington, Oregon, Pennsylvania, Tennessee, Idaho, Nevada, Maryland, North Carolina, New Jersey, Ohio, Georgia, Alabama, Delaware, Kentucky and Virginia.

Women Artists of the DMV Opens on January 10 at Falls Church Arts; Reception open to the Publlic

This groundbreaking survey of female visual artists from the District of Columbia, Maryland, and Virginia was selected by D.C.-based artist, critic, and curator Florencio Lennox “Lenny” Campello. The exhibition opens with a “meet-the-artists” reception scheduled for January 10 from 7:00–9:00 p.m. The event, which is free and open to the public, will provide visitors with the opportunity to meet participating artists and Campello, as well as to vote for the People’s Choice Award winner. “Women Artists...

This groundbreaking survey of female visual artists from the District of Columbia, Maryland, and Virginia was selected by D.C.-based artist, critic, and curator Florencio Lennox “Lenny” Campello. The exhibition opens with a “meet-the-artists” reception scheduled for January 10 from 7:00–9:00 p.m. The event, which is free and open to the public, will provide visitors with the opportunity to meet participating artists and Campello, as well as to vote for the People’s Choice Award winner. “Women Artists of the DMV” will be on display through February 22.

The sixty artists participating in “Women Artists of the DMV” at Falls Church Arts demonstrate the creative power, vibrancy, and diversity of local female artists. Pieces on view will range widely in scale, style, and approach and are in a variety of media, including acrylic on canvas, acrylic on gesso wood, oil on canvas, oil on panel, photography, collage, mixed media, watercolor and gouache, etching, intaglio print, and terracotta.

Campello conceived this groundbreaking exhibition some twenty years ago as an opportunity to showcase well-established local female artists and to present mid-career and emerging artists to a wider audience. He began actively planning “Women Artists of the DMV” in 2023 and eventually received nearly 4,000 entries for the project. The resulting series of eighteen shows in 2025 included over 600 works. An entirely new selection of works will be on view at Falls Church Arts in this nineteenth installment of the exhibition.

The Falls Church Arts gallery is at 700-B West Broad St. (Route 7), Falls Church. Admission is free, and the gallery is open with new winter hours: Tuesdays–Fridays from 11 a.m. to 6 p.m., and Saturdays and Sundays from 11 a.m. to 4 p.m. Masks are optional, and guests are asked to postpone their visit if they are not well.

All of the artworks are for sale and can be viewed in person or online at https://www.fallschurcharts.org. Pieces can be purchased at the gallery or on the website.

Visitors to the show can cast their ballot for the People’s Choice Award until February 6; the winner will be announced on February 7.

For more information, visit https://www.fallschurcharts.org or email info@fallschurcharts.org.

5 New and Coming Soon Spots at Founders Row in Falls Church

The area is gaining fast-casual eateries, a bakery, and a cheese shop.Falls Church’s Founders Row is quickly establishing itself as a bustling go-to for dining and specialty shopping. A growing lineup of eateries and boutiques is bringing life to the mixed-use development, inviting visitors to savor tacos, dumplings, desserts, and gourmet provisions. Here are five new and coming-soon additions.Coastal flavors are the star of the show at this seafood-centric spot. Diners head to Fish Taco for beer-battered, blackened or gr...

The area is gaining fast-casual eateries, a bakery, and a cheese shop.

Falls Church’s Founders Row is quickly establishing itself as a bustling go-to for dining and specialty shopping. A growing lineup of eateries and boutiques is bringing life to the mixed-use development, inviting visitors to savor tacos, dumplings, desserts, and gourmet provisions. Here are five new and coming-soon additions.

Coastal flavors are the star of the show at this seafood-centric spot. Diners head to Fish Taco for beer-battered, blackened or grilled fish, alongside ancho shrimp and blackened salmon. The menu also includes street tacos with chicken, carnitas, chorizo and steak, plus burritos, quesadillas, rice bowls, and starters like shrimp and mango ceviche, crispy chicken tacos and tortilla soup. 930 W. Broad St., Falls Church

Stratford Garden brings a polished and unfussy dining option to the Founders Row neighborhood. The full-service restaurant and bar offers thoughtfully prepared dishes, including a raw bar, small plates, and entrees like steak frites, French dips, and grilled salmon. To start your day, grab a house-made pastry or breakfast sandwich with a $2.50 cup of coffee. Check out the large outdoor drink garden opening in the spring. 300 W. Broad St., Falls Church

Lil Cakes and Creamery specializes in beautifully decorated mini cakes, cupcakes, and creamy ice cream treats. Whether you’re celebrating a special occasion or indulging just for fun, this cheerful dessert shop delivers cupcakes, milkshakes, ice cream, cookies, and puppy treats. 120 Founders Ave., Falls Church

Say cheese! Cheese Cartel is heavenly for cheese lovers and home entertainers, offering a curated selection of artisan cheeses, charcuterie, olives, tapenades, fresh baguettes, crackers, preserves, chocolates, nuts, and gluten-free options. Keep an eye out for its opening at the end of February. 922 W. Broad St., Falls Church

Plan to pop into this fast-casual restaurant for handmade dumplings and comforting Asian-inspired dishes. Think ​​handmade Chinese dumplings and savory noodles made with fresh ingredients and traditional recipes. Grab lunch, dinner, or takeout — the grand opening is planned for 2026. 106 N. West St., Falls Church

Feature image courtesy Fish Taco

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