The program described below is for patients with a minimum of 30 lbs to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss.
Medical Weight Loss Near McLean, VA
Getting fit and healthy is increasingly popular in America. However, a significant portion of our population is still considered obese. According to the CDC, between 2017 and early 2020, 41.9% of adults in the U.S. fell into the obese category, with 9.2% classified as severely obese. These numbers are alarming, especially when you see how many overweight and unhealthy adults are in public places like Clemyjontri Park near McLean, VA.
The unfortunate reality is that many individuals attempt fad diets and weight loss strategies, only to end up failing and reverting to their old habits. If you're reading this and nodding your head in agreement, you should know that there's hope. Medical weight loss clinics, like Proactive Wellness Centers, are providing a fresh start for overweight men and women by helping them reach a healthier weight. Unlike invasive surgeries or unreliable weight loss pills, medical weight loss Near McLean, VA is tailored to fit your unique needs and comes with the support necessary to help you not only lose weight but also maintain your progress for the rest of your life.
- Hit Your Target Weight with Help from Proactive Wellness Centers
- The Proactive Wellness Approach to Health and Wellness
- The Proactive Wellness Medical Weight Loss Program Explained
- Top 5 Ways to Maintain Your Medical Weight Loss Near McLean, VA
- Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss Near McLean, VA
Follow our personalized program to achieve the most Fat loss using safe and effective medications and Program therapies
The Proactive Wellness Approach to Health and Wellness
Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip you with the knowledge that is required to take charge of your health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on your health history form. Finally, we work closely with you to implement a rejuvenation program consisting of science-based treatments that reduce cellular degeneration, promote tissue regeneration, and help you live life at a healthy weight.
We do NOT replace the role of the family physician. Instead, we work with your primary care physicians, internists, and other medical professionals to provide optimum integrated care. We consider you and your body as physiologically unique. We don't subscribe to a "one size fits all" approach - especially when it comes to medical weight loss Near McLean, VA. Instead, our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing premature mortality from chronic conditions like obesity. To help you on your journey, we may prescribe medications like semaglutide to get your weight loss plan started.
At the end of the day, our goal is to be a reliable, expert source of guidance and motivation. Like Burling Cabin Site near McLean, VA, we stand tall for our patients. We believe that giving them access to holistic treatments, weight loss medications, and weight loss coaching gives them the tools and drive needed to get healthy and lose weight. When they do, our patients report a range of positive results, including:
- Lower Blood Pressure
- Lower Cholesterol
- Less Joint Pain
- Lower Triglycerides
- More Energy
- Increased Libido
- Better Fitting Clothes
- Enhanced Overall Well-Being
- More
Curious to learn more about how losing weight can help you live a healthier life? Contact Proactive Wellness Centers today. Let's set up an initial consultation, where we can answer your questions and length and learn more about your health history.
The Proactive Wellness Medical Weight Loss Program Explained
The program described below is for patients with a minimum of 30 lbs. to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss. Some of the weight loss medicines and tools we use to help you get healthy may include:
Semaglutide
Proactive Wellness Centers is excited to incorporate semaglutide into our medical weight loss programs. This FDA-approved treatment has demonstrated impressive results, assisting patients in reducing body weight, managing blood glucose levels, and enhancing overall health. Our experienced medical team personalizes semaglutide treatments to align with your specific goals and needs, ensuring a customized approach to your weight loss needs.
An early study of 2,000 obese adults compared people using semaglutide plus a diet and exercise program with people who made the same lifestyle changes without semaglutide. After 68 weeks, half of the participants using semaglutide lost 15% of their body weight, and nearly a third lost 20%.
Tirzepatide
If you've experimented with diet and weight loss strategies without success, tirzepatide from Proactive Wellness Centers could be the solution you've been looking for. This cutting-edge medical weight loss treatment leverages the advantages of both GLP-1 receptor agonists and GIP receptor agonists, offering a dual mechanism that enhances and accelerates weight loss. Our highly-rated weight loss centers utilize the power of tirzepatide to deliver a comprehensive and effective approach to weight management.
Total Metabolism Tracking with Lumen
The Lumen device measures carb and fat burn using a highly validated test of CO2 that is detected when you breathe into the device. This has been validated to closely approximate real metabolism. All you have to do is breathe into the device daily to get helpful recommendations and better understand how your body burns fat. Once our team understands how your metabolism works and burns fat, we can alter your medical weight loss plan Near McLean, VA.
Weight Loss Coaching from Proactive Wellness Centers
To successfully lose excess weight and keep it off for the rest of your life, it's very important for you to adopt a health-focused lifestyle that prioritizes nutritious eating habits. Our medical professionals are here to provide the support you need to kickstart these lifestyle changes and transform your views on physical activity, diet, and nutrition.
Our weight loss coaching schedule is customized for you and your body. Generally, you'll visit our weight loss clinic eight times over a 12-week period. Here's a breakdown of our health coaching schedule when used in a typical medical weight loss plan:
Visit 1
Discussion of Body Composition and Patient Goals
We'll discuss your body composition in detail. During this first step, you'll come to the office for bi-weekly visits if geographically feasible. We'll discuss the role of our Lumen device in terms of metabolism tracking.
Action: We'll advise you to keep a food diary for the next visit. Use the Lumen device daily.
Visit 2
Discuss Food Diary and Make Appropriate Suggestions for Improvement
This step focuses on total caloric intake and healthy eating. Go deep here as much as time allows. For your medical weight loss plan to be truly successful, you've got to set the foundation for healthy eating. You can't just go to Eddie V's Prime Seafood near McLean, VA and gorge yourself on your favorite foods after working out. As such, during this step, we'll explain that we do not recommend "dieting." The goal is to change your eating habits so that they can be maintained well after your weight-loss program is over.
Action: We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
Visit 3
We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
This week, we'll focus on anaerobic exercise for at least 30 minutes 4-5 times per week. You should prioritize aerobic exercises. If they only have time for one or the other, then advise anaerobic.
Action: We'll advise you to get a new body composition reading prior to next week's visit.
Visit 4
Discuss Progress of Lack Thereof vs. Week One Baseline.
Keep in mind that at this point, you're at the building stage of your weight-loss medication, so we are not expecting a lot of fat loss. In terms of medical weight loss Near McLean, VA, losing 3-4 lbs. of fat in the first month while on semaglutide is a big success. Many patients with 75-100 lbs. to lose report losing up to 25 lbs. in the first month. We'll also check in with you to ensure you've been compliant with dietary and exercise recommendations and medication adherence.
Action: If there has been no fat loss or even fat gain, we'll need to discuss the case with our medical director for possible additional interventions. We may advise you to track sleep for next week, preferably with a sleep tracking device, but if not, then just manual tracking (time to bed, time waking up, how many times they awake for the night, sleep hygiene questions).
Medical Director Visit
Medical Director Visit
During this appointment, we'll try to uncover the reasons for your weight loss resistance. To do so, we'll review your initial lab work, looking for sub-optimal areas that could be impacting weight loss as well as sleep quality.
- Food sensitivity testing
- Micronutrient testing
- Nutrigen testing
- Sleep tracking - depending on whether weight loss is going as expected and how they answer questions about sleep.
Action: Our medical director will provide guidance on what they feel is the biggest problem area(s) that require focused attention.
Visit 5
Identify Your Biggest Problem Areas
From the areas below, we'll spend time reinforcing needed behavior in 1-2 of the most problematic areas.
- Diet/Nutrition (appetite suppressant), Exercise, Medication compliance, Sleep, Low IGF-1 (GHRH therapy), GI issues - GI testing, Other metabolic issues
Visit 6
Provide Guidance Where You Need the Most Help
From diet and nutrition to exercise, sleep, and detoxification, we'll tackle the areas where you're having trouble.
Visit 7
Check Progress and Continue to Focus on Problem Areas
We'll check in with you to get a sense of how you're doing in regard to areas where you need help. If you're still struggling, we'll provide guidance and coaching to help.
Visit 8
Assess Your Medical Weight Loss Progress
During this visit, we'll assess the progress you've made in your medical weight loss plan Near McLean, VA. We'll then compare the progress you've made vs your Week 4 and baseline testing results. We'll then make recommendations for another round or other continued intervention.
Top 5 Ways to Maintain Your Medical Weight Loss Near McLean, VA
You'll have the chance to exit and divert from your journey, but by staying the course, you can reach your destination and keep unhealthy weight off for good. But doing so isn't always easy. That's especially true when there are distractions and fast-food restaurants around every corner.
Keep these science-based tips in mind to help stay on track and say "no" to foods and behaviors that will set you back.
-
Treat Yourself to a Healthy Breakfast Daily
Maintaining a consistent eating routine is crucial for managing your food intake effectively. This might mean eating at the same times every day or opting for similar meals each day. By establishing a structured approach to your eating habits, you create a helpful framework to follow, which can significantly benefit your health without the need to fixate on calories and portion sizes. This structure can aid in regulating your appetite, boosting your energy levels, and enhancing your overall diet. Moreover, starting your day with a large, high-protein breakfast has been linked to better control over your appetite, improved blood sugar levels, and more effective calorie management throughout the day.
2. Try to Stay Consistent
At Proactive Wellness Centers, we often highlight how important consistency is for weight loss, as sticking to your health changes is the most effective way to achieve results. However, consistency also plays a key role in keeping unwanted weight off for long periods of time. It's not solely about sticking to change; it's about developing daily habits and routines that pave the way for success.
3. Keep Exercising!
Engaging in regular physical activity is a proven way to effectively manage your weight, as it aids in burning calories and optimizing the use of the food you eat. The amount of exercise needed to keep your weight in check can differ based on individual factors and the types of workouts you choose. At Proactive Wellness Centers, we offer personalized medical weight loss plans Near McLean, VA for our patients and provide exercise tips tailored to your body, age, and other considerations. This approach ensures you find a balance that prevents burnout and helps you avoid overexertion.
4. Say "Goodbye" to Processed Food
Enjoying a honey bun occasionally isn't going to kill you. However, when it comes to losing weight, it's crucial to limit or even eliminate processed foods from your meals. Foods that are heavily processed usually have empty calories and tend to contain high amounts of added sugars. Empty calories refer to calories that offer little to no nutritional value or health benefits. That makes them ideal for cutting out of your diet. Although managing your weight revolves around calorie management at its core, studies have associated the consumption of processed foods, particularly those rich in added sugars, with higher body weights and a greater likelihood of weight gain.
Moreover, research indicates that decreasing the intake of heavily processed foods might be more effective for managing weight. One study revealed that the body could burn up to twice as many calories when digesting simple foods compared to heavily processed ones. Additionally, ongoing studies continue to show that a diet predominantly made up of whole foods is linked to improved weight management outcomes.
5. Eat a Lot of Non-Starchy Veggies
Vegetables are packed with nutrition rather than empty calories. They offer a wealth of nutrients while contributing very few calories to your diet. This means you can enjoy greater nutritional benefits without consuming large amounts of food. For instance, two cups of broccoli come in at just 60 calories, while two cups of cooked pasta can spike up to nearly 500 calories. Plus, since our bodies require proper nutrition to function well, some studies suggest that increasing your intake of nutrient-dense foods like non-starchy vegetables can help keep hunger at bay. By loading up on low-calorie veggies, you can feel satisfied without overeating.
Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss Near McLean, VA
When you want healthy produce and foods you can eat, don't go to a fast-food restaurant and expect to get quality food. You go to Wildfire near McLean, VA. When it's time for you to get healthy and lose weight the safe way, you don't go to a gas station and ask for weight-loss pills. You contact Proactive Wellness to learn how medical weight loss can be truly effective.
If you're sick and tired of feeling sluggish, sick, and embarrassed about your weight, it's time to do something about it. At Proactive Wellness Centers, our team of weight loss specialists is ready to guide you every step of the way. Take 5 minutes and call us today to schedule your initial consultation and take the first step toward living your best life.
Request a Consultation
Latest News Near McLean, VA
$15 Million McLean Mansion on the Potomac | Live Simulcast Estate Auction
patch.comhttps://patch.com/virginia/fairfaxcity/calendar/event/20260118/e29a5605-c84f-4a31-946c-2917867417b3/15-million-mclean-mansion-on-the-potomac-downsizing-online-auction
CLICK HERE TO VIEW THE AUCTION CATALOG After 50 years, one of the area's truly historic McLean mansions on the Potomac is changing hands—creating a rare opportunity to acquire refined estate furnishings and décor from a long-held private residence.This Live Simulcast Estate Auction features a curated collection of European furniture and decorative arts, showcasing timeless craftsmanship, elegant materials, and classic design. Throughout the sale you'll find period-inspired pieces, ...
CLICK HERE TO VIEW THE AUCTION CATALOG
After 50 years, one of the area's truly historic McLean mansions on the Potomac is changing hands—creating a rare opportunity to acquire refined estate furnishings and décor from a long-held private residence.
This Live Simulcast Estate Auction features a curated collection of European furniture and decorative arts, showcasing timeless craftsmanship, elegant materials, and classic design. Throughout the sale you'll find period-inspired pieces, quality Persian rugs, Venetian glass, and a strong mix of art, collectibles, and designer items thoughtfully preserved over decades in an exceptional home.
Highlights include European furniture and décor, fine rugs, art, and luxury accessories—including Chanel and Salvatore Ferragamo—along with additional designer pieces and estate treasures from multiple rooms.
Whether you're a collector, interior designer, or discerning buyer seeking authentic estate provenance, this sale brings together beauty, history, and opportunity—all available to bid live or online.
CLICK HERE TO VIEW THE AUCTION CATALOG
Featured Categories
European furniture & décor (classic, traditional, and period-inspired) • Quality Persian rugs • Venetian glass & decorative objects • Art & collectibles • Designer fashion & accessories (Chanel, Salvatore Ferragamo, and more) • Additional curated estate pieces throughout the home
Key Dates
Live Simulcast Auction: Sunday, January 18th at 1:00 PM (ET)
McLean Pickup: Saturday, January 24th | 11:00 AM – 3:00 PM (ET)
All items sold as-is. 20% Auction Premium. Please review full terms and pickup/shipping options prior to bidding.
Prime Auction Solutions703.889.8949 | primeauctionsolutions.com
Register today and start building your watchlist—this is a rare opportunity to acquire investment-quality pieces from one of the region’s most impressive private collections.
NoVA High School Students Can Apply For CFNOVA Scholarships
patch.comhttps://patch.com/virginia/mclean/nova-high-school-students-can-apply-cfnova-scholarships
High-school students from Northern Virginia may now select from more than 30 CFNOVA scholarship funds to apply.Press Release: Northern Virginia – The Community Foundation for Northern VirginiaNorthern Virginia – The Community Foundation for Northern Virginia (CFNOVA) has announced that the 2026 Scholarship Cycle is officially open, starting today January 12, 2026. High-school students from Northern Virginia may now select from over thirty CFNOVA scholarship funds to apply. Individual scholarship a...
High-school students from Northern Virginia may now select from more than 30 CFNOVA scholarship funds to apply.
Press Release: Northern Virginia – The Community Foundation for Northern Virginia
Northern Virginia – The Community Foundation for Northern Virginia (CFNOVA) has announced that the 2026 Scholarship Cycle is officially open, starting today January 12, 2026. High-school students from Northern Virginia may now select from over thirty CFNOVA scholarship funds to apply. Individual scholarship awards range from $1,200 to $5,000 for students interested in a specific field of study at the undergraduate level or with specific interests.
Some scholarships are renewable for up to four years. The deadline to apply for funding is March 5, 2026.
The Community Foundation engages dozens of dedicated volunteers to thoughtfully review scholarship applications for its managed funds, while also collaborating with school administrators and donor partners who oversee their own selection processes—ensuring transparency, fairness, and integrity every step of the way. Please see the full list of scholarship funds and learn more at www.cfnova.org.
ABOUT THE COMMUNITY FOUNDATION FOR NORTHERN VIRGINIAThe Community Foundation for Northern Virginia is building a region that works for everyoneby advancing equity through philanthropy and community leadership. Since 1978, we haveunited thousands of generous Northern Virginians with the causes they care about throughdonor-advised funds, permanent funds, giving circles, and charitable endowments. We cultivateenduring partnerships with nonprofits, foundations, government, businesses, and communitymembers, maximizing impact to drive meaningful change. Through Insight Region®, our originalresearch initiative, we deliver data-driven insights that reveal the trends and issues shapingNorthern Virginia’s future. The Community Foundation proudly serves all Northern Virginians inArlington, Fairfax, Loudoun and Prince William Counties and the Cities of Alexandria, Fairfax,Falls Church, Manassas, and Manassas Park. Learn more at cfnova.org.
Luxury watch con ends with McLean man sentenced to nearly two years in federal prison
News Traffic Weatherhttps://wtop.com/virginia/2026/01/luxury-watch-con-ends-with-mclean-man-sentenced-to-nearly-two-years-in-federal-prison/
A McLean, Virginia, resident was sentenced Thursday to a year and nine months in federal prison for mail fraud after prosecutors say he carried out a sprawling luxury watch scam.Jaivin Raj Karnani, 45, used multiple American Express accounts — including two cards under his mother’s name, according to court documents — that bilked the credit card company and a famed London retailer out of more than $1.2 million in luxury watches.“This case demonstrates how the abuse of consumer-protection systems inflicts...
A McLean, Virginia, resident was sentenced Thursday to a year and nine months in federal prison for mail fraud after prosecutors say he carried out a sprawling luxury watch scam.
Jaivin Raj Karnani, 45, used multiple American Express accounts — including two cards under his mother’s name, according to court documents — that bilked the credit card company and a famed London retailer out of more than $1.2 million in luxury watches.
“This case demonstrates how the abuse of consumer-protection systems inflicts widespread financial harm — driving up costs, eroding trust and burdening honest businesses,” Lindsey Halligan, U.S. Attorney for the Eastern District of Virginia, said in a statement.
Prosecutors said Karnani used American Express cards to buy watches from Harrods Limited, the iconic London department store known for its upscale brands.
But, once the watches were delivered to his McLean home, Karnani falsely reported to American Express that he never received them, all in order to trigger credit card disputes and erase the charges.
Karnani placed orders under his own name, as well as under aliases like “Quinn Bash” and “Steve Johnson,” and then tried to resell the watches to luxury dealers in Michigan and New York, prosecutors said.
How the scam unfolded
Between late 2022 and mid-2024, federal authorities said Karnani falsely charged roughly $1,280,648 worth of luxury watches — including brands like Rolex, Gucci, Omega, Chanel, Tudor and Porsche Design.
After disputing the charges with American Express, the disputes ultimately led to more than $850,000 in losses for the credit card company and more than $426,000 in losses for Harrods.
The scheme also included an abuse of the charge-back process tied to legal fees, which prosecutors said later resulted in civil judgments against Karnani.
In addition to his federal prison sentence, Karnani must forfeit the full amount of the fraudulent purchases — $1,280,647.99 — and 23 luxury watches seized from his McLean residence, officials said.
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