The program described below is for patients with a minimum of 30 lbs to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss.
Medical Weight Loss Near Washington, DC
Getting fit and healthy is increasingly popular in America. However, a significant portion of our population is still considered obese. According to the CDC, between 2017 and early 2020, 41.9% of adults in the U.S. fell into the obese category, with 9.2% classified as severely obese. These numbers are alarming, especially when you see how many overweight and unhealthy adults are in public places like Mount Rainier National Park near Washington, DC.
The unfortunate reality is that many individuals attempt fad diets and weight loss strategies, only to end up failing and reverting to their old habits. If you're reading this and nodding your head in agreement, you should know that there's hope. Medical weight loss clinics, like Proactive Wellness Centers, are providing a fresh start for overweight men and women by helping them reach a healthier weight. Unlike invasive surgeries or unreliable weight loss pills, medical weight loss Near Washington, DC is tailored to fit your unique needs and comes with the support necessary to help you not only lose weight but also maintain your progress for the rest of your life.
- Hit Your Target Weight with Help from Proactive Wellness Centers
- The Proactive Wellness Approach to Health and Wellness
- The Proactive Wellness Medical Weight Loss Program Explained
- Top 5 Ways to Maintain Your Medical Weight Loss Near Washington, DC
- Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss Near Washington, DC
Follow our personalized program to achieve the most Fat loss using safe and effective medications and Program therapies
The Proactive Wellness Approach to Health and Wellness
Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip you with the knowledge that is required to take charge of your health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on your health history form. Finally, we work closely with you to implement a rejuvenation program consisting of science-based treatments that reduce cellular degeneration, promote tissue regeneration, and help you live life at a healthy weight.
We do NOT replace the role of the family physician. Instead, we work with your primary care physicians, internists, and other medical professionals to provide optimum integrated care. We consider you and your body as physiologically unique. We don't subscribe to a "one size fits all" approach - especially when it comes to medical weight loss Near Washington, DC. Instead, our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing premature mortality from chronic conditions like obesity. To help you on your journey, we may prescribe medications like semaglutide to get your weight loss plan started.
At the end of the day, our goal is to be a reliable, expert source of guidance and motivation. Like Washington Monument near Washington, DC, we stand tall for our patients. We believe that giving them access to holistic treatments, weight loss medications, and weight loss coaching gives them the tools and drive needed to get healthy and lose weight. When they do, our patients report a range of positive results, including:
- Lower Blood Pressure
- Lower Cholesterol
- Less Joint Pain
- Lower Triglycerides
- More Energy
- Increased Libido
- Better Fitting Clothes
- Enhanced Overall Well-Being
- More
Curious to learn more about how losing weight can help you live a healthier life? Contact Proactive Wellness Centers today. Let's set up an initial consultation, where we can answer your questions and length and learn more about your health history.
The Proactive Wellness Medical Weight Loss Program Explained
The program described below is for patients with a minimum of 30 lbs. to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss. Some of the weight loss medicines and tools we use to help you get healthy may include:
Semaglutide
Proactive Wellness Centers is excited to incorporate semaglutide into our medical weight loss programs. This FDA-approved treatment has demonstrated impressive results, assisting patients in reducing body weight, managing blood glucose levels, and enhancing overall health. Our experienced medical team personalizes semaglutide treatments to align with your specific goals and needs, ensuring a customized approach to your weight loss needs.
An early study of 2,000 obese adults compared people using semaglutide plus a diet and exercise program with people who made the same lifestyle changes without semaglutide. After 68 weeks, half of the participants using semaglutide lost 15% of their body weight, and nearly a third lost 20%.
Tirzepatide
If you've experimented with diet and weight loss strategies without success, tirzepatide from Proactive Wellness Centers could be the solution you've been looking for. This cutting-edge medical weight loss treatment leverages the advantages of both GLP-1 receptor agonists and GIP receptor agonists, offering a dual mechanism that enhances and accelerates weight loss. Our highly-rated weight loss centers utilize the power of tirzepatide to deliver a comprehensive and effective approach to weight management.
Total Metabolism Tracking with Lumen
The Lumen device measures carb and fat burn using a highly validated test of CO2 that is detected when you breathe into the device. This has been validated to closely approximate real metabolism. All you have to do is breathe into the device daily to get helpful recommendations and better understand how your body burns fat. Once our team understands how your metabolism works and burns fat, we can alter your medical weight loss plan Near Washington, DC.
Weight Loss Coaching from Proactive Wellness Centers
To successfully lose excess weight and keep it off for the rest of your life, it's very important for you to adopt a health-focused lifestyle that prioritizes nutritious eating habits. Our medical professionals are here to provide the support you need to kickstart these lifestyle changes and transform your views on physical activity, diet, and nutrition.
Our weight loss coaching schedule is customized for you and your body. Generally, you'll visit our weight loss clinic eight times over a 12-week period. Here's a breakdown of our health coaching schedule when used in a typical medical weight loss plan:
Visit 1
Discussion of Body Composition and Patient Goals
We'll discuss your body composition in detail. During this first step, you'll come to the office for bi-weekly visits if geographically feasible. We'll discuss the role of our Lumen device in terms of metabolism tracking.
Action: We'll advise you to keep a food diary for the next visit. Use the Lumen device daily.
Visit 2
Discuss Food Diary and Make Appropriate Suggestions for Improvement
This step focuses on total caloric intake and healthy eating. Go deep here as much as time allows. For your medical weight loss plan to be truly successful, you've got to set the foundation for healthy eating. You can't just go to Rose's Luxury near Washington, DC and gorge yourself on your favorite foods after working out. As such, during this step, we'll explain that we do not recommend "dieting." The goal is to change your eating habits so that they can be maintained well after your weight-loss program is over.
Action: We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
Visit 3
We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.
This week, we'll focus on anaerobic exercise for at least 30 minutes 4-5 times per week. You should prioritize aerobic exercises. If they only have time for one or the other, then advise anaerobic.
Action: We'll advise you to get a new body composition reading prior to next week's visit.
Visit 4
Discuss Progress of Lack Thereof vs. Week One Baseline.
Keep in mind that at this point, you're at the building stage of your weight-loss medication, so we are not expecting a lot of fat loss. In terms of medical weight loss Near Washington, DC, losing 3-4 lbs. of fat in the first month while on semaglutide is a big success. Many patients with 75-100 lbs. to lose report losing up to 25 lbs. in the first month. We'll also check in with you to ensure you've been compliant with dietary and exercise recommendations and medication adherence.
Action: If there has been no fat loss or even fat gain, we'll need to discuss the case with our medical director for possible additional interventions. We may advise you to track sleep for next week, preferably with a sleep tracking device, but if not, then just manual tracking (time to bed, time waking up, how many times they awake for the night, sleep hygiene questions).
Medical Director Visit
Medical Director Visit
During this appointment, we'll try to uncover the reasons for your weight loss resistance. To do so, we'll review your initial lab work, looking for sub-optimal areas that could be impacting weight loss as well as sleep quality.
- Food sensitivity testing
- Micronutrient testing
- Nutrigen testing
- Sleep tracking - depending on whether weight loss is going as expected and how they answer questions about sleep.
Action: Our medical director will provide guidance on what they feel is the biggest problem area(s) that require focused attention.
Visit 5
Identify Your Biggest Problem Areas
From the areas below, we'll spend time reinforcing needed behavior in 1-2 of the most problematic areas.
- Diet/Nutrition (appetite suppressant), Exercise, Medication compliance, Sleep, Low IGF-1 (GHRH therapy), GI issues - GI testing, Other metabolic issues
Visit 6
Provide Guidance Where You Need the Most Help
From diet and nutrition to exercise, sleep, and detoxification, we'll tackle the areas where you're having trouble.
Visit 7
Check Progress and Continue to Focus on Problem Areas
We'll check in with you to get a sense of how you're doing in regard to areas where you need help. If you're still struggling, we'll provide guidance and coaching to help.
Visit 8
Assess Your Medical Weight Loss Progress
During this visit, we'll assess the progress you've made in your medical weight loss plan Near Washington, DC. We'll then compare the progress you've made vs your Week 4 and baseline testing results. We'll then make recommendations for another round or other continued intervention.
Top 5 Ways to Maintain Your Medical Weight Loss Near Washington, DC
You'll have the chance to exit and divert from your journey, but by staying the course, you can reach your destination and keep unhealthy weight off for good. But doing so isn't always easy. That's especially true when there are distractions and fast-food restaurants around every corner.
Keep these science-based tips in mind to help stay on track and say "no" to foods and behaviors that will set you back.
-
Treat Yourself to a Healthy Breakfast Daily
Maintaining a consistent eating routine is crucial for managing your food intake effectively. This might mean eating at the same times every day or opting for similar meals each day. By establishing a structured approach to your eating habits, you create a helpful framework to follow, which can significantly benefit your health without the need to fixate on calories and portion sizes. This structure can aid in regulating your appetite, boosting your energy levels, and enhancing your overall diet. Moreover, starting your day with a large, high-protein breakfast has been linked to better control over your appetite, improved blood sugar levels, and more effective calorie management throughout the day.
2. Try to Stay Consistent
At Proactive Wellness Centers, we often highlight how important consistency is for weight loss, as sticking to your health changes is the most effective way to achieve results. However, consistency also plays a key role in keeping unwanted weight off for long periods of time. It's not solely about sticking to change; it's about developing daily habits and routines that pave the way for success.
3. Keep Exercising!
Engaging in regular physical activity is a proven way to effectively manage your weight, as it aids in burning calories and optimizing the use of the food you eat. The amount of exercise needed to keep your weight in check can differ based on individual factors and the types of workouts you choose. At Proactive Wellness Centers, we offer personalized medical weight loss plans Near Washington, DC for our patients and provide exercise tips tailored to your body, age, and other considerations. This approach ensures you find a balance that prevents burnout and helps you avoid overexertion.
4. Say "Goodbye" to Processed Food
Enjoying a honey bun occasionally isn't going to kill you. However, when it comes to losing weight, it's crucial to limit or even eliminate processed foods from your meals. Foods that are heavily processed usually have empty calories and tend to contain high amounts of added sugars. Empty calories refer to calories that offer little to no nutritional value or health benefits. That makes them ideal for cutting out of your diet. Although managing your weight revolves around calorie management at its core, studies have associated the consumption of processed foods, particularly those rich in added sugars, with higher body weights and a greater likelihood of weight gain.
Moreover, research indicates that decreasing the intake of heavily processed foods might be more effective for managing weight. One study revealed that the body could burn up to twice as many calories when digesting simple foods compared to heavily processed ones. Additionally, ongoing studies continue to show that a diet predominantly made up of whole foods is linked to improved weight management outcomes.
5. Eat a Lot of Non-Starchy Veggies
Vegetables are packed with nutrition rather than empty calories. They offer a wealth of nutrients while contributing very few calories to your diet. This means you can enjoy greater nutritional benefits without consuming large amounts of food. For instance, two cups of broccoli come in at just 60 calories, while two cups of cooked pasta can spike up to nearly 500 calories. Plus, since our bodies require proper nutrition to function well, some studies suggest that increasing your intake of nutrient-dense foods like non-starchy vegetables can help keep hunger at bay. By loading up on low-calorie veggies, you can feel satisfied without overeating.
Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss Near Washington, DC
When you want healthy produce and foods you can eat, don't go to a fast-food restaurant and expect to get quality food. You go to The Lafayette near Washington, DC. When it's time for you to get healthy and lose weight the safe way, you don't go to a gas station and ask for weight-loss pills. You contact Proactive Wellness to learn how medical weight loss can be truly effective.
If you're sick and tired of feeling sluggish, sick, and embarrassed about your weight, it's time to do something about it. At Proactive Wellness Centers, our team of weight loss specialists is ready to guide you every step of the way. Take 5 minutes and call us today to schedule your initial consultation and take the first step toward living your best life.
Request a Consultation
Latest News Near Washington, DC
Fanatics Washington DC Promo: Get up to $2,000 in FanCash for NBA Cavaliers vs 76ers (Jan. 16)
Adam Martinhttps://bookies.com/news/promo/fanatics-washington-dc-promo-get-up-to-2000-in-fancash-for-nba-cavs-76ers-jan-16
Fanatics Washington DC sportsbook is one of the best Washington sports betting sites. Fanatics Sportsbook Washington DC is offering new users an enticing promo for the football season: Bet And Get Up To $2,000 In No Sweat Bets FanCash.This is an incredible deal, so sign up now and start betting on your favorite sports teams at one of the top betting apps!Fanatics Sportsbook Washington DC Details???? Fanatics SPORTSBOOK Washington DC Promo...
Fanatics Washington DC sportsbook is one of the best Washington sports betting sites. Fanatics Sportsbook Washington DC is offering new users an enticing promo for the football season: Bet And Get Up To $2,000 In No Sweat Bets FanCash.
This is an incredible deal, so sign up now and start betting on your favorite sports teams at one of the top betting apps!
Fanatics Sportsbook Washington DC Details
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What Is the Fanatics Washington DC Promo
One of the most enticing sports betting promos available in DC for the football season is the Fanatics Sportsbook Promo: Bet And Get Up To $2,000 In No Sweat Bets FanCash up to $200 over 10 days without needing a promo code. To claim, simply register a new Fanatics Sportsbook account and place a qualifying $10+ wager on any market with odds of -500 or longer.
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How to Claim The Fanatics Washington DC Promo
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Fanatics Sportsbook Betting App Reviews
Fanatics Sportsbook has positioned itself as one of the best sports betting sites in the US. Here are some real Fanatics Sportsbook reviews from customers using the Fanatics Sportsbook betting app on both iOS and Android devices:
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EVA Air Launching Taipei To Washington Dulles Flights As Of July 2026
Ben Schlappighttps://onemileatatime.com/news/eva-air-washington-dulles-flights/
EVA Air has just revealed plans to launch flights to its newest destination in North America as of the middle of 2026, and it’ll be among the carrier’s longest routes to date…As of July 2026, EVA Air intends to launch a new 4x weekly route between Taipei (TPE) and Washington Dulles (IAD). EVA Air will use a three-cabin Boeing 787-9 for the route, featuring 278 seats. This includes 26 business class seats, 28 premium economy seats, and 224 economy class seats.Final preparations are still being made for this se...
EVA Air has just revealed plans to launch flights to its newest destination in North America as of the middle of 2026, and it’ll be among the carrier’s longest routes to date…
As of July 2026, EVA Air intends to launch a new 4x weekly route between Taipei (TPE) and Washington Dulles (IAD). EVA Air will use a three-cabin Boeing 787-9 for the route, featuring 278 seats. This includes 26 business class seats, 28 premium economy seats, and 224 economy class seats.
Final preparations are still being made for this service to launch, so the flight isn’t yet on sale. As a result, the exact launch date and schedule haven’t yet been announced, though the airline states that that the schedule will be similar to the New York flight. The New York flight departs Taipei in the evening and also arrives in New York in the evening, before turning around in the middle of the night, and landing back in Taipei early the following morning.
At 7,864 miles, this will be among EVA Air’s longest flights. Technically, Houston (IAH) is EVA Air’s furthest destination, at 7,939 miles. However, the Washington Dulles flight will likely take longer, given that this route is more impacted by the closure of Russian airspace.
Personally I’m a huge fan of EVA Air’s business class, and rank it among the best in the world. While the hard product isn’t that great, EVA Air’s soft product is phenomenal, from the food, to the drinks, to the amenities, to the service.
Washington Dulles will be EVA Air’s 10th destination in North America, complementing service to Chicago (ORD), Dallas (DFW), Houston (IAH), Los Angeles (LAX), New York (JFK), San Francisco (SFO), Seattle (SEA), Toronto (YYZ), and Vancouver (YVR).
So, what’s EVA Air’s motive for flying to Washington Dulles? According to an EVA Air executive:
I think another thing to keep in mind is that Taiwanese aviation is incredibly competitive, because in addition to EVA Air, you have China Airlines and Starlux Airlines. So there’s a competitive desire to launch routes before other Taiwanese airlines, and I imagine that’s also at play here. EVA Air is best positioned for Washington flights, given its Star Alliance membership.
As of July 2026, EVA Air intends to launch a new 4x weekly flight between Taipei and Washington Dulles with a 787. The exact launch date and schedule are expected to be announced in the coming weeks. This will be EVA Air’s 10th destination in North America, and on top of that, EVA Air will be the first Taiwanese airline to fly to Washington Dulles.
What do you make of EVA Air launching Washington Dulles flights?
Berkadia Arranges Refinancing of Newly Built Boutique Apartments in Washington DC
Newshttps://yieldpro.com/2026/01/bonsai-apartments/
Berkadia, a distinguished leader in the commercial real estate sector, announced that it has arranged a $9.5 million refinancing for Bonsai Apartments, a newly constructed, 41-unit boutique multifamily community located in Washington, D.C.’s H Street Corridor.Senior Managing Director Mitch Sinberg, and Managing Directors Matt Robbins, Scott Wadler and Brad Williamson of Berkadia Boca Raton and Miami, alongside Managing Director Brian Gould of Berkadia DC Metro, arranged the financing on behalf of the owner, July Residential....
Berkadia, a distinguished leader in the commercial real estate sector, announced that it has arranged a $9.5 million refinancing for Bonsai Apartments, a newly constructed, 41-unit boutique multifamily community located in Washington, D.C.’s H Street Corridor.
Senior Managing Director Mitch Sinberg, and Managing Directors Matt Robbins, Scott Wadler and Brad Williamson of Berkadia Boca Raton and Miami, alongside Managing Director Brian Gould of Berkadia DC Metro, arranged the financing on behalf of the owner, July Residential.
“Bonsai is a thoughtfully designed, well-located asset that aligns with continued renter demand for smaller, design-forward communities in walkable urban neighborhoods,” said Robbins. “This refinancing positions the sponsor to stabilize the property while maintaining flexibility in a dynamic capital markets environment.”
July Residential is a vertically integrated multifamily owner-operator with a nationwide portfolio totaling approximately $2 billion and more than 12,000 units.
Completed in 2024 and located at 1214 Bladensburg Road, Bonsai Apartments features 41 modern residences. The four-story community offers a mix of studio, one- and two-bedroom floor plans ranging from 442 to 940 square feet, with Japanese-inspired finishes and light-filled interiors.
In-unit features include keyless entry, oversized floor-to-ceiling windows, wood-plank flooring and plush carpeting, recessed lighting, slow-close European cabinetry, quartz countertops, stainless steel appliances, marble-tile bathrooms and deep soaking tubs. Community amenities include a fitness center, rooftop lounge, bike storage, and package concierge services.
The property is conveniently located less than three miles from Downtown Washington, D.C. and Capitol Hill, approximately five miles from Reagan National Airport, and offers easy access to major employment centers, transit corridors, and regional thoroughfares, making it well positioned for professionals working throughout the DC Metro. Residents enjoy proximity to some of the area’s most popular destinations, including Whole Foods Market, Union Market, and a dynamic lineup of acclaimed local restaurants and retailers.
What's in and out for 2026 in D.C.
Mimi Montgomeryhttps://www.axios.com/local/washington-dc/2026/01/05/in-and-out-list-2026
Time for one of our fave Axios D.C. traditions: The new year's in-and-out list.Why it matters: It's official: 2025 is so last year.State of play: Here's what's hot and what's not for Washington's year ahead.❌ Out: Natural lewks / ✅ In: Mar-A-Lago face❌ Out: Remote work / ✅ In: Swiping your badge at 10am, leaving at 1pm❌ Out: Northwest Stadium / ✅ ...
Time for one of our fave Axios D.C. traditions: The new year's in-and-out list.
Why it matters: It's official: 2025 is so last year.
State of play: Here's what's hot and what's not for Washington's year ahead.
❌ Out: Natural lewks / ✅ In: Mar-A-Lago face
❌ Out: Remote work / ✅ In: Swiping your badge at 10am, leaving at 1pm
❌ Out: Northwest Stadium / ✅ In: RFK Stadium
❌ Out: Drinking in airports / ✅ In: Fitness in airports
❌ Out: World Cup in the DMV / ✅ In: World Cup road trips
❌ Out: Doing chores / ✅ In: Having the National Guard do your chores ... indefinitely?
❌ Out: White tablecloth dining / ✅ In: "Fine-casual" counter-service
❌ Out: Government shutdown specials / ✅ In: Keeping the government open past January
❌ Out: Therme / ✅ In: Getting weird and renting other people's saunas
❌ Out: Trump luxury real estate bump / ✅ In: Plz god lower interest rates
❌ Out: Cybertrucks / ✅ In: City of D.C. Rivians
❌ Out: Finding a white-collar job / ✅ In: Becoming an unemployment social media influencer
❌ Out: $22 cocktail bars / ✅ In: Just ... bars
❌ Out: A Tatte on every corner / ✅ In: A Wonder on every corner
❌ Out: UFC cage matches on TV / ✅ In: UFC cage matches on the White House lawn
❌ Out: Peeing in a Throne / ✅ In: Peeing next to Lincoln's ghost in the new gilded "Lincoln Bathroom"
❌ Out: Natty L / ✅ In: G-town and Union Market District
❌ Out: Getting a membership at The Ned / ✅ In: Getting a friend with a membership at The Ned
❌ Out: Italian olive oil (thx, tariffs) / ✅ In: Tallow
❌ Out: Dating older politicians / ✅ In: Dating someone who dates older politicians and then writing about it on Substack
❌ Out: Tyra Banks' ice cream incubator for underserved youth / ✅ In: Bezos Learning Center
❌ Out: Power booths at restaurants / ✅ In: Union drives at restaurants
Where to buy Rosca de Reyes in the DMV — Plus the meaning of Día de los Reyes
Maria Chamberlainhttps://www.nbcwashington.com/entertainment/the-scene/dia-de-los-reyes-2026-where-to-find-rosca-de-reyes-dmv/4036930/
The holiday season hasn't ended just yet.On the twelfth day of Christmas, Three Kings Day or Día de Los Reyes is celebrated.What is Three Kings Day?Three Kings Day (Día de Los Reyes) or the Feast of Epiphany is a holiday that commemorates the day the three wise men — Melchior, Caspar and Balthazar — arrived with gifts for baby Jesus.Three Kings Day or Epiphany is celebrated by Roman Catholics on Jan. 6, as the culmination of the 12 days of Christmas.Although the birth of Jesus is...
The holiday season hasn't ended just yet.
On the twelfth day of Christmas, Three Kings Day or Día de Los Reyes is celebrated.
What is Three Kings Day?
Three Kings Day (Día de Los Reyes) or the Feast of Epiphany is a holiday that commemorates the day the three wise men — Melchior, Caspar and Balthazar — arrived with gifts for baby Jesus.
Three Kings Day or Epiphany is celebrated by Roman Catholics on Jan. 6, as the culmination of the 12 days of Christmas.
Although the birth of Jesus is celebrated on Christmas Day, the three Kings didn't actually reach him until twelve days later, which is why Three Kings Day is celebrated on the 12th day of Christmas.
Orthodox Christian faiths celebrate Epiphany on Jan. 19.
"The Three Kings" or the "wise men" or the "Magi" followed a star to Bethlehem to show their adoration for baby Jesus.
The Bible says a bright star led the magi from the east until it stopped “over the place where the child was,” and “upon entering the house, they saw the child with Mary his mother” (Matthew 1:24).
They presented Him with gifts of gold, frankincense and myrrh.
Gold has always represented wealth and power. It symbolized Christ's royal status as King of the Jews. Frankincense, a type of incense and perfume, represented His divinity and identity as the Son of God. Myrrh, an anointing oil and embalming fluid, referred to Jesus' mortality.
What countries celebrate Three Kings Day?
Día de Los Reyes is celebrated in Spanish-speaking countries like Mexico and Spain, in addition to other countries in Latin America, the Caribbean, France, Poland, and by some Latinos in the United States, especially Puerto Rico.
How is it celebrated?
Popular traditions during the holiday include gift-giving, large feasts, and indulging in King Cake or Rosca de Reyes.
King Cake is most often associated with Mardi Gras but is also eaten in honor of Epiphany. Louisiana-style king cakes consist of a cakey bread dough twisted into a ring and decorated with icing and colored purple, green and yellow sprinkles.
Rosca de Reyes is a special bread with fruit and sugar that comes in the shape of an oval to represent a crown. Candied figs and cherries symbolize the crown jewels.
Inside both variations of cake, a baby Jesus doll is hidden.
Whoever finds the doll is believed to receive good luck but must also host a party on Candlemas (February 2nd) or host next year's celebration.
Similar to stockings at Christmas, many children leave out their shoes the night before for the wise men to leave candies and toys in.
And like the tradition of leaving cookies and milk for Santa, children will pick grass or hay and leave water for the camels to eat and drink.
Three Kings Day parades also take place around the world, from New York City to Madrid and Uruguay.
Where can I buy Rosca de Reyes in the DMV?
Apapacho Taqueria
https://www.facebook.com/permalink.php?story_fbid=pfbid0sF6L86KkU8aZf7nBuLhqF6WRBC1WKsXmCcgr5zVsY7vKHsPGvgzouXrBxuGVfUG9l&id=61560703799992
Apapacho Taquería is offering a traditional Roscas de Reyes, made with soft, buttery dough gently scented with orange blossom water and finished with classic ates, candied orange, and a buttery crust. A filled version is also available with vanilla pastry cream and dulce de leche.
???? Price: $45 for a traditional Rosca de Reyes. $60 for a filled Rosca de Reyes.
Preorder: Available starting January 5. Earlier orders can be placed via DM on Instagram.
???? Address: 1280 4th St NE, Unit 10, Washington, D.C.
Cinco de Mayo Bakery & Taqueria
https://www.facebook.com/5demayo.restruantbakery/posts/pfbid06gdncit6mE5FkEuq5GpkEdoJvH7bodq6NCQvXEba1ELkTem6RiLeyT8nnfQh2hzwl
This bakery and restaurant in Glen Burnie will offer Rosca de Reyes in small, medium and large sizes. They come packaged in a festive box and will be available now until Jan. 6 or 7.
Cost: The small is $25, medium is $35 and the large is $45.
???? Address: 445 N. Crain Hwy Glen Burnie, MD.
Cocolita Food
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Chef Carla of Cocolita Food is offering a mazapán-flavored Rosca de Reyes adorned with candied fruit and filled with dulce de leche for pickup in D.C. or Alexandria
???? Price: $45 for a large Rosca. $30 for a medium one. $5 for a single piece.
Preorder for pickup this week between 11 a.m. and 2 p.m. at the link here.
???? Address: 703 Edgewood St. NE, Washington, D.C.
???? Address: 3411 Memorial St, Alexandria, VA.
Dulces Delicias Bakery
https://www.facebook.com/permalink.php?story_fbid=pfbid02SLMJ6YPwo7ZDhwiXFUPve4inksUwP2akLX6R2GuzyvRibfgF2Xy5xZSGMZ1pcUKRl&id=100089532295227
This Mexican bakery located in Falls Church specializes in eye-catching cakes as well as traditional Mexican pastries and desserts.
The typical Rosca de Reyes will be offered in small, medium and large sizes from Jan. 4 - 6. You can pre-order by calling 571-229-4782 or stopping in to the bakery in person.
???? Price: $65 (feeds 8-10), $45 (feeds about 20), $35 (feeds 15)
???? Address: 2190-A Pimmit Dr. Falls Church, Virginia
Dulce Vida Bakery
https://www.facebook.com/dulcevidabakeryhyattsville/posts/pfbid02oC56rjEbBnEaiWcZv6NjJRGZgSPkvgNw5CvX4DZGW4UfHdScg7iPSUW59YBLHcmRl
Dulce Vida Bakery in Hyattsville is offering a traditional Rosca de Reyes made with dried candied fruit, perfect for celebrating Three Kings Day.
???? Price: $25 for a small Rosca. $40 for a medium Rosca. $65 for a large Rosca.
Availability: Sold now through January 6. Preorder by calling (301) 422-9050.
???? Address: 6221 Annapolis Rd., Hyattsville, MD.
Panaderia Mi Pueblo
https://www.facebook.com/vamipueblo/posts/pfbid04jpaBNEum3e5eQbZuLYhKErkESUQ3PhpovtaNcA5R9xZVKWHy8H1Vz6mLrzwekU5l
This traditional Mexican bakery will offer Rosca de Reyes from Jan. 4 through Jan. 7
To pre-order in Stafford, call (540) 628-4031 or walk in at Alexandria for same-day pick-up. It is cash only, but an ATM is available.
???? Price: $39
???? Address: 8401 Richmond Hwy. Suite F, Alexandria, VA
???? Address: 261 Garrisonville Rd #110, Stafford, VA
Where can I buy King Cake?
Bayou Bakery
This local bakery in Arlington will begin selling their King Cakes on Jan. 6. As a bonus, cakes will include Mardi Gras beads and a card explaining the history behind the tradition.
Pre-order online at least 48 hours in advance.
???? Cost: $50 plus tax for the traditional King Cake, $58 for flavors like King Cocoa or Strawberry Swirl King Cake.
???? Address: 1515 N. Courthouse Road, Arlington, VA.
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