Hit Your Target Weight with Help from Proactive Wellness Centers

The program described below is for patients with a minimum of 30 lbs to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss.

Medical Weight Loss Near Woodbridge, VA

Getting fit and healthy is increasingly popular in America. However, a significant portion of our population is still considered obese. According to the CDC, between 2017 and early 2020, 41.9% of adults in the U.S. fell into the obese category, with 9.2% classified as severely obese. These numbers are alarming, especially when you see how many overweight and unhealthy adults are in public places like Rippon Landing Park near Woodbridge, VA.

The unfortunate reality is that many individuals attempt fad diets and weight loss strategies, only to end up failing and reverting to their old habits. If you're reading this and nodding your head in agreement, you should know that there's hope. Medical weight loss clinics, like Proactive Wellness Centers, are providing a fresh start for overweight men and women by helping them reach a healthier weight. Unlike invasive surgeries or unreliable weight loss pills, medical weight loss Near Woodbridge, VA is tailored to fit your unique needs and comes with the support necessary to help you not only lose weight but also maintain your progress for the rest of your life.

Weight Loss Program Woodbridge, VA
personalized program

Follow our personalized program to achieve the most Fat loss using safe and effective medications and Program therapies

medications

The Proactive Wellness Approach to Health and Wellness

Our programs are all about reversing and slowing the aging process, preventing disease, and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip you with the knowledge that is required to take charge of your health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive diagnostics and the information provided on your health history form. Finally, we work closely with you to implement a rejuvenation program consisting of science-based treatments that reduce cellular degeneration, promote tissue regeneration, and help you live life at a healthy weight.

Weight Loss Clinic Woodbridge, VA

We do NOT replace the role of the family physician. Instead, we work with your primary care physicians, internists, and other medical professionals to provide optimum integrated care. We consider you and your body as physiologically unique. We don't subscribe to a "one size fits all" approach - especially when it comes to medical weight loss Near Woodbridge, VA. Instead, our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing premature mortality from chronic conditions like obesity. To help you on your journey, we may prescribe medications like semaglutide to get your weight loss plan started.

At the end of the day, our goal is to be a reliable, expert source of guidance and motivation. Like Rippon Lodge Historic Site near Woodbridge, VA, we stand tall for our patients. We believe that giving them access to holistic treatments, weight loss medications, and weight loss coaching gives them the tools and drive needed to get healthy and lose weight. When they do, our patients report a range of positive results, including:

  • Lower Blood Pressure
  • Lower Cholesterol
  • Less Joint Pain
  • Lower Triglycerides
  • More Energy
  • Increased Libido
  • Better Fitting Clothes
  • Enhanced Overall Well-Being
  • More

Curious to learn more about how losing weight can help you live a healthier life? Contact Proactive Wellness Centers today. Let's set up an initial consultation, where we can answer your questions and length and learn more about your health history.

The Proactive Wellness Medical Weight Loss Program Explained

The program described below is for patients with a minimum of 30 lbs. to lose and is designed to achieve this safely with the use of lab-driven therapies that help to overcome weight loss resistance and promote fat loss. Some of the weight loss medicines and tools we use to help you get healthy may include:

Semaglutide

Proactive Wellness Centers is excited to incorporate semaglutide into our medical weight loss programs. This FDA-approved treatment has demonstrated impressive results, assisting patients in reducing body weight, managing blood glucose levels, and enhancing overall health. Our experienced medical team personalizes semaglutide treatments to align with your specific goals and needs, ensuring a customized approach to your weight loss needs.

An early study of 2,000 obese adults compared people using semaglutide plus a diet and exercise program with people who made the same lifestyle changes without semaglutide. After 68 weeks, half of the participants using semaglutide lost 15% of their body weight, and nearly a third lost 20%.

Medical Weight Loss Woodbridge, VA
Weight Loss Program Woodbridge, VA

Tirzepatide

If you've experimented with diet and weight loss strategies without success, tirzepatide from Proactive Wellness Centers could be the solution you've been looking for. This cutting-edge medical weight loss treatment leverages the advantages of both GLP-1 receptor agonists and GIP receptor agonists, offering a dual mechanism that enhances and accelerates weight loss. Our highly-rated weight loss centers utilize the power of tirzepatide to deliver a comprehensive and effective approach to weight management.

Total Metabolism Tracking with Lumen

The Lumen device measures carb and fat burn using a highly validated test of CO2 that is detected when you breathe into the device. This has been validated to closely approximate real metabolism. All you have to do is breathe into the device daily to get helpful recommendations and better understand how your body burns fat. Once our team understands how your metabolism works and burns fat, we can alter your medical weight loss plan Near Woodbridge, VA.

Weight Loss Clinic Woodbridge, VA
Medical Weight Loss Woodbridge, VA

Weight Loss Coaching from Proactive Wellness Centers

To successfully lose excess weight and keep it off for the rest of your life, it's very important for you to adopt a health-focused lifestyle that prioritizes nutritious eating habits. Our medical professionals are here to provide the support you need to kickstart these lifestyle changes and transform your views on physical activity, diet, and nutrition.

Our weight loss coaching schedule is customized for you and your body. Generally, you'll visit our weight loss clinic eight times over a 12-week period. Here's a breakdown of our health coaching schedule when used in a typical medical weight loss plan:

Visit 1

Discussion of Body Composition and Patient Goals

We'll discuss your body composition in detail. During this first step, you'll come to the office for bi-weekly visits if geographically feasible. We'll discuss the role of our Lumen device in terms of metabolism tracking.

Action: We'll advise you to keep a food diary for the next visit. Use the Lumen device daily.

Weight Loss Program Woodbridge, VA
Visit 2

Discuss Food Diary and Make Appropriate Suggestions for Improvement

This step focuses on total caloric intake and healthy eating. Go deep here as much as time allows. For your medical weight loss plan to be truly successful, you've got to set the foundation for healthy eating. You can't just go to Bistro L'Hermitage near Woodbridge, VA and gorge yourself on your favorite foods after working out. As such, during this step, we'll explain that we do not recommend "dieting." The goal is to change your eating habits so that they can be maintained well after your weight-loss program is over.

Action: We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.

Weight Loss Clinic Woodbridge, VA
Visit 3

We'll ask you to keep an exercise diary for next week. We may also suggest that you get an activity tracker for more accurate tracking.

This week, we'll focus on anaerobic exercise for at least 30 minutes 4-5 times per week. You should prioritize aerobic exercises. If they only have time for one or the other, then advise anaerobic.

Action: We'll advise you to get a new body composition reading prior to next week's visit.

Medical Weight Loss Woodbridge, VA
Visit 4

Discuss Progress of Lack Thereof vs. Week One Baseline.

Keep in mind that at this point, you're at the building stage of your weight-loss medication, so we are not expecting a lot of fat loss. In terms of medical weight loss Near Woodbridge, VA, losing 3-4 lbs. of fat in the first month while on semaglutide is a big success. Many patients with 75-100 lbs. to lose report losing up to 25 lbs. in the first month. We'll also check in with you to ensure you've been compliant with dietary and exercise recommendations and medication adherence.

Action: If there has been no fat loss or even fat gain, we'll need to discuss the case with our medical director for possible additional interventions. We may advise you to track sleep for next week, preferably with a sleep tracking device, but if not, then just manual tracking (time to bed, time waking up, how many times they awake for the night, sleep hygiene questions).

Weight Loss Program Woodbridge, VA
Medical Director Visit

Medical Director Visit

During this appointment, we'll try to uncover the reasons for your weight loss resistance. To do so, we'll review your initial lab work, looking for sub-optimal areas that could be impacting weight loss as well as sleep quality.

  1. Food sensitivity testing
  2. Micronutrient testing
  3. Nutrigen testing
  4. Sleep tracking - depending on whether weight loss is going as expected and how they answer questions about sleep.

Action: Our medical director will provide guidance on what they feel is the biggest problem area(s) that require focused attention.

Weight Loss Clinic Woodbridge, VA
Visit 5

Identify Your Biggest Problem Areas

From the areas below, we'll spend time reinforcing needed behavior in 1-2 of the most problematic areas.

  1. Diet/Nutrition (appetite suppressant), Exercise, Medication compliance, Sleep, Low IGF-1 (GHRH therapy), GI issues - GI testing, Other metabolic issues
Medical Weight Loss Woodbridge, VA
Visit 6

Provide Guidance Where You Need the Most Help

From diet and nutrition to exercise, sleep, and detoxification, we'll tackle the areas where you're having trouble.

Weight Loss Program Woodbridge, VA
Visit 7

Check Progress and Continue to Focus on Problem Areas

We'll check in with you to get a sense of how you're doing in regard to areas where you need help. If you're still struggling, we'll provide guidance and coaching to help.

Weight Loss Clinic Woodbridge, VA
Visit 8

Assess Your Medical Weight Loss Progress

During this visit, we'll assess the progress you've made in your medical weight loss plan Near Woodbridge, VA. We'll then compare the progress you've made vs your Week 4 and baseline testing results. We'll then make recommendations for another round or other continued intervention.

Medical Weight Loss Woodbridge, VA

Top 5 Ways to Maintain Your Medical Weight Loss Near Woodbridge, VA

You'll have the chance to exit and divert from your journey, but by staying the course, you can reach your destination and keep unhealthy weight off for good. But doing so isn't always easy. That's especially true when there are distractions and fast-food restaurants around every corner.

Keep these science-based tips in mind to help stay on track and say "no" to foods and behaviors that will set you back.

  1. Treat Yourself to a Healthy Breakfast Daily

Maintaining a consistent eating routine is crucial for managing your food intake effectively. This might mean eating at the same times every day or opting for similar meals each day. By establishing a structured approach to your eating habits, you create a helpful framework to follow, which can significantly benefit your health without the need to fixate on calories and portion sizes. This structure can aid in regulating your appetite, boosting your energy levels, and enhancing your overall diet. Moreover, starting your day with a large, high-protein breakfast has been linked to better control over your appetite, improved blood sugar levels, and more effective calorie management throughout the day.

Weight Loss Program Woodbridge, VA
Weight Loss Clinic Woodbridge, VA

2. Try to Stay Consistent

At Proactive Wellness Centers, we often highlight how important consistency is for weight loss, as sticking to your health changes is the most effective way to achieve results. However, consistency also plays a key role in keeping unwanted weight off for long periods of time. It's not solely about sticking to change; it's about developing daily habits and routines that pave the way for success.

3. Keep Exercising!

Engaging in regular physical activity is a proven way to effectively manage your weight, as it aids in burning calories and optimizing the use of the food you eat. The amount of exercise needed to keep your weight in check can differ based on individual factors and the types of workouts you choose. At Proactive Wellness Centers, we offer personalized medical weight loss plans Near Woodbridge, VA for our patients and provide exercise tips tailored to your body, age, and other considerations. This approach ensures you find a balance that prevents burnout and helps you avoid overexertion.

Medical Weight Loss Woodbridge, VA
Weight Loss Program Woodbridge, VA

4. Say "Goodbye" to Processed Food

Enjoying a honey bun occasionally isn't going to kill you. However, when it comes to losing weight, it's crucial to limit or even eliminate processed foods from your meals. Foods that are heavily processed usually have empty calories and tend to contain high amounts of added sugars. Empty calories refer to calories that offer little to no nutritional value or health benefits. That makes them ideal for cutting out of your diet. Although managing your weight revolves around calorie management at its core, studies have associated the consumption of processed foods, particularly those rich in added sugars, with higher body weights and a greater likelihood of weight gain.

Moreover, research indicates that decreasing the intake of heavily processed foods might be more effective for managing weight. One study revealed that the body could burn up to twice as many calories when digesting simple foods compared to heavily processed ones. Additionally, ongoing studies continue to show that a diet predominantly made up of whole foods is linked to improved weight management outcomes.

5. Eat a Lot of Non-Starchy Veggies

Vegetables are packed with nutrition rather than empty calories. They offer a wealth of nutrients while contributing very few calories to your diet. This means you can enjoy greater nutritional benefits without consuming large amounts of food. For instance, two cups of broccoli come in at just 60 calories, while two cups of cooked pasta can spike up to nearly 500 calories. Plus, since our bodies require proper nutrition to function well, some studies suggest that increasing your intake of nutrient-dense foods like non-starchy vegetables can help keep hunger at bay. By loading up on low-calorie veggies, you can feel satisfied without overeating.

Weight Loss Clinic Woodbridge, VA

Proactive Wellness Centers: The Premier Choice for Effective Medical Weight Loss Near Woodbridge, VA

When you want healthy produce and foods you can eat, don't go to a fast-food restaurant and expect to get quality food. You go to Stricklands Steakhouse near Woodbridge, VA. When it's time for you to get healthy and lose weight the safe way, you don't go to a gas station and ask for weight-loss pills. You contact Proactive Wellness to learn how medical weight loss can be truly effective.

If you're sick and tired of feeling sluggish, sick, and embarrassed about your weight, it's time to do something about it. At Proactive Wellness Centers, our team of weight loss specialists is ready to guide you every step of the way. Take 5 minutes and call us today to schedule your initial consultation and take the first step toward living your best life.

Medical Weight Loss Woodbridge, VA

Request a Consultation

Latest News Near Woodbridge, VA

Virginia high school football game under investigation for alleged cheating

WOODBRIDGE, VA. - Allegations of cheating have surfaced following a high school football playoff game between Forest Park and Battlefield in Woodbridge, Virginia.Parents of Forest Park players claim that Battlefield used listening devices on the sidelines, which are reportedly prohibited. Prince William County Public Schools are investigating these claims after volunteers working the first down chains were accused of using communication devices.Chain gang controversyWhat we know:...

WOODBRIDGE, VA. - Allegations of cheating have surfaced following a high school football playoff game between Forest Park and Battlefield in Woodbridge, Virginia.

Parents of Forest Park players claim that Battlefield used listening devices on the sidelines, which are reportedly prohibited. Prince William County Public Schools are investigating these claims after volunteers working the first down chains were accused of using communication devices.

Chain gang controversy

What we know:

Once the referees discovered the devices, they asked the volunteers to remove them.

Michael O’Brien, a parent of a Forest Park football player, expressed concern over the situation, saying, "The chain gang, the way it works, the people who move the first down chains, are on the visitor’s side, and it’s supplied by the home team. The people, there were Battlefield people on our side…communicating our plays."

The backstory:

The incident was reported to the school district’s student activities management department, which immediately started an investigation. A letter was sent to families of both schools, informing them of the situation.

What’s next for the investigation

What they're saying:

O’Brien said, "Integrity matters, and I think the kids are watching."

The outcome of the investigation by Prince William County Public Schools will be sent to the Virginia High School League (VHSL), which will determine if any penalties are necessary. FOX 5 is awaiting a response from the VHSL and will provide updates as more information becomes available.

What we don't know:

The specifics of the penalties, if any, that the Virginia High School League might impose are still unknown.

The Source: Information from Prince William County Public Schools and FOX 5 reporting.

These Woodbridge Restaurants Are Open On Thanksgiving Day

Restaurants around Woodbridge will offer Thanksgiving dine-in or takeout packages to help you celebrate the holiday.Not everyone wants to cook on Thanksgiving Day. Whether your choice is a traditional holiday meal with gourmet sides and an impressive wine list, a more casual atmosphere with a greater range of menu options, several restaurants in Woodbridge will be open or offering special takeout meals.Reservations for Thanksgiving, which is on Nov. 27 this year, will fill up quickly. Some local favorites around Woodbridge in...

Restaurants around Woodbridge will offer Thanksgiving dine-in or takeout packages to help you celebrate the holiday.

Not everyone wants to cook on Thanksgiving Day. Whether your choice is a traditional holiday meal with gourmet sides and an impressive wine list, a more casual atmosphere with a greater range of menu options, several restaurants in Woodbridge will be open or offering special takeout meals.

Reservations for Thanksgiving, which is on Nov. 27 this year, will fill up quickly. Some local favorites around Woodbridge include:

Bistro L'Hermitage: Accepting reservations on Nov. 27.

Cracker Barrel: Thanksgiving meals can be pre-ordered for Nov. 27.

1609 Prime Cuts + Cocktails: Accepting reservations on Nov. 27.

Smoky Bones Woodbridge: Open for reservations on Nov. 27.

If you know of any more Thanksgiving dining specials, email woodbridge-va@patch.com, and we'll add it to this guide.

Multiple chain restaurants will also be open. Many fast-food restaurants and coffee shops are also open to serve those on the go. Hours may be limited, so it’s a good idea to call ahead or verify online that your location is open. Some chain eateries open Thanksgiving Day or offering specials in Northern Virginia and D.C. include:

Fine Dining And Upscale Casual Dining

Reservations are recommended or required at the following fine-dining and upscale casual establishments:

Capital Grille: Restaurants will be open; be sure to call ahead to confirm local hours.

Chart House: Diners choose from a specially crafted three-course menu or a traditional Thanksgiving dinner.

Del Frisco’s Grille: Most locations will offer a traditional Thanksgiving menu in addition to its usual offerings of steak, truffled mac and cheese with lobster, crab cakes and heritage pork chops

Eddie V’s: The restaurant will be open from 11 a.m.-8 p.m.

Fleming’s Prime Steakhouse & Wine Bar: A prix fixe menu will be available from 11 a.m.-8 p.m.

Fogo de Chão: The Brazilian steakhouse is open from 11 a.m.-9 p.m. with a holiday menu that includes new and traditional favorites.

McCormick & Schmick’s: The restaurant is offering a traditional Thanksgiving feast in addition to its regular menu.

Morton’s The Steakhouse: The restaurant is offering a four-course Thanksgiving dinner. Hours may vary by location.

Ruth’s Chris Steakhouse: Most restaurants open early at 11 a.m. with a prix fixe menu, though hours may vary by location.

STK Steakhouse: In addition to its regular menu of award-winning steaks, this restaurant known for DJs, high-end service and curated experiences will also offer a special Thanksgiving turkey dinner.

Seasons 52: The traditional Thanksgiving dinner includes all the sides; check for local hours.

Casual Dining

Applebee’s: Select restaurants will be open; be sure to call ahead to confirm local hours.

Bob Evans Farmhouse Kitchen: The regular breakfast, lunch and dinner menus are featured for dine-in customers, and four different Thanksgiving meals are available for pickup.

Boston Market: Restaurants feature both regular menu items and seasonal dishes on Thanksgiving, but hours are specific to locations. Thanksgiving meals can be ordered and picked up ahead of time.

Buffalo Wild Wings: Only select restaurants will be open.

Cracker Barrel: Restaurants will be open regular hours.

Denny’s: Most restaurants will be open, but there may be local exceptions and others operating limited hours.

Golden Corral: Thanksgiving meal specialties are found with the regular fare at the all-you-can-eat breakfast, lunch or dinner buffets. The restaurant also offers full holiday meals to go.

IHOP: Restaurants will be open; however, hours may vary by location.

Maggiano’s Little Italy: The restaurant is offering a three-course Thanksgiving menu; check your local restaurant for hours.

Ruby Tuesday: Restaurants are open from 11 a.m.-9 p.m.

TGI Fridays: The chain will offer special holiday menu items, though it's best to confirm with your local restaurant for specific hours and offerings

Waffle House: Restaurants will be open 24 hours a day, and Thanksgiving is no exception.

Yard House: Restaurants will be open, but check for local hours.

Fast Food And Coffee

Arby’s: Moat stores are open, but may be operating at reduced hours.

Burger King: Hours will vary by location.

Domino’s: Most locations are open for carry-out and delivery.

Dunkin’: Most locations will be open, but hours may vary by location.

Krispy Kreme: Stores will be open for the morning rush but will close early at 2 p.m.

McDonald’s: Most restaurants will be open, but hours may vary by location.

Popeye’s: Restaurants will be open, but hours may vary by location.

Sonic: Most restaurants will be open, but some may operate for limited hours.

Starbucks: Store hours will vary by location.

Wendy’s: Hours will vary by location.

Sources for this report include emails, restaurant websites, USA Today and Cozymeals.com.

Supervisor Victor Angry To Lead Virginia Association of Counties

Supervisor Victor Angry will become the first Virginia Association of Counties president from Prince William County since 1997.WOODBRIDGE, VA — Supervisor Victor Angry of Prince William County was elected as the next president of the Virginia Association of Counties, which advocates for the interests of Virginia localities in legislative and regulatory processes.Angry was named president for the 2025-2026 term during the Virginia Association of Counties' 91st Annual Conference in Bath County. Newly-elected officers star...

Supervisor Victor Angry will become the first Virginia Association of Counties president from Prince William County since 1997.

WOODBRIDGE, VA — Supervisor Victor Angry of Prince William County was elected as the next president of the Virginia Association of Counties, which advocates for the interests of Virginia localities in legislative and regulatory processes.

Angry was named president for the 2025-2026 term during the Virginia Association of Counties' 91st Annual Conference in Bath County. Newly-elected officers started their terms with the organization's annual business meeting on Tuesday.

One of the organization's main responsibilities is advocating for and tracking state legislation in the Virginia General Assembly. Virginia is a Dillon Rule state, which means localities can only use authority granted to them by the Virginia General Assembly.

Angry, a military veteran who was elected as Neabsco District supervisor in 2019, becomes the fourth Virginia Association of Counties president from Prince William County. Other Prince William County presidents of the organization were Joseph B. Johnson (1969), Kathleen K. Seefeldt (1992) and John D. Jenkins (1997). Angry will succeed the last president, James City County Supervisor Ruth Larson.

"I am humbled by this honor to become the next VACo President," Angry said. "I’ve seen the great work of previous VACo Presidents, and I want to continue our momentum of preserving important governing tools like local authority. I look forward to having an active part in the legislative process and helping to support current and future county leaders in serving their constituents and communities better."

Other elected leaders include President-Elect Phil North of Roanoke County, First Vice President Jerry Boothe of Floyd County, Second Vice President Kathy Smith of Fairfax County, Secretary-Treasurer Donald Hart, Jr. of Accomack County and Immediate Past President Ruth Larson of James City County.

Prince William County Supervisor Andrea Bailey (D-Potomac) was chosen for the Virginia Association of Counties Board of Directors, which represents 13 regions of the state. Bailey represents Region 8 along with Fairfax County Supervisors Andres Jimenez and Jeffrey McKay.

Prince William County high school college athletic commitments

NOTE: Seeking commitment information for any athletes who attend Prince William County high schools. Email your commitment information to David Fawcett at dfawcett@insidenova.com. Please include the player's name, high school, year, sport, college selection and a contact number.2026BATTLEFIELDGarrett Camp, baseball, George MasonKyla Morrison, softball, Mary WashingtonLuke Hatfield, football, UConnJoe Lund, baseball, WaynesburgBrandon Murray, f...

NOTE: Seeking commitment information for any athletes who attend Prince William County high schools. Email your commitment information to David Fawcett at dfawcett@insidenova.com. Please include the player's name, high school, year, sport, college selection and a contact number.

2026

BATTLEFIELD

Garrett Camp, baseball, George Mason

Kyla Morrison, softball, Mary Washington

Luke Hatfield, football, UConn

Joe Lund, baseball, Waynesburg

Brandon Murray, football, Rutgers

Calum O'Shea, football, Richmond

Keaton Ramey, football, Stony Brook

McKenzie Pittman, softball, Belmont Abbey

Alyssa Sagle, swimming, Virginia

Kyndal Shuler, soccer, Virginia

Kendall Tennant, soccer, Wisconsin

BRENTSVILLE

Payton Brown, basketball, Shenandoah

Aubrey Earman, soccer, Winthrop

Ava Garza, softball, Randolph-Macon

Kyla Kaczmarczyk, soccer, Bucknell

Natalie Marvin, softball, Bridgewater

COLGAN

Dorsey Grose, softball, Jacksonville

Nathan Forst, soccer, VCU

FOREST PARK

Sarena Keo, soccer, Radford

GAINESVILLE

Laila Britford, soccer, American

Trent Daniels, cross country, track, UVA

Isiah Britt-Dougan, football, Hampton

Aaron Ritenour, baseball, East Tennessee State

Mackenzie Rutledge, field hockey, Indiana University of Pennsylvania

Peyton White, basketball, Towson

GAR-FIELD

LJ Richards, football, Hampton

OSBOURN PARK

Hayden Menefee, Gardner-Webb

Key Rainey, basketball, Towson

Samia Snead, basketball, Longwood

Jayel West, basketball, Bridgeport

Jenna Wilson, softball, Charleston Southern

PATRIOT

Alivia Beasley, soccer, Iowa State

Jorden Benjamin, football, Towson

Henry Birge, track/cross country, UVA

Grace Honkus, soccer Waynesburg

Mathieu Lamah, football, Penn State

Madison Supinger, softball, Landers

SAINT JOHN PAUL THE GREAT

Valentina Barrera, soccer, Cleveland State

Julia Foster, lacrosse, UNC Charlotte

WOODBRIDGE

Raphael Johnson, football, Howard

Ricky Oliva, soccer, Virginia Commonwealth

2027

BATTLEFIELD

Mia Binkowski, soccer, Tennessee

Jena Buzzi, lacrosse, Towson

Yogi Colangelo, baseball, Virginia Tech

Christian Gomez, baseball, North Carolina

Teagan Leach, baseball, Virginia Tech

Nico Moritz-Toledo, baseball, Virginia Tech

COLGAN

Gavin Knox, baseball, Virginia Tech

Mei Koppers, soccer, Rice

GAINESVILLE

Leah Fernald, soccer, St. John's

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Weight Loss Program Woodbridge, VA