Testosterone Replacement Therapy in Burke, VA

As their primary androgen, testosterone helps men develop common male characteristics and is essential in the production of sperm. Controlled by your body's pituitary gland and hypothalamus, testosterone helps develop and maintain:

Muscle Mass

Muscle Mass

Facial and Body Hair

Facial and Body Hair

Sex Organs

Sex Organs

Healthy Libido

Healthy Libido

Healthy Libido

Bone Density

Healthy Libido

Sexual Function

Healthy Libido

Healthy Red Blood Cell Levels

When low testosterone or hypogonadism occurs, however, males begin to notice concerning symptoms that often affect their everyday lives and romantic relationships.

 Muscle Mass Burke, VA

When men lose significant amounts of testosterone, it alters their body's levels of testosterone and estrogen. Lower T levels usually result in abdominal fat, which in turn causes estrogen synthetize levels to increase, creating even higher levels of estrogen in the body. With more estrogen and less testosterone, a number of concerning issues begin to surface. Some of the symptoms of low testosterone include:

  • Erectile Dysfunction
  • Lowered Libido
  • Lowered Sperm Count
  • More Body Fat
  • Depression
  • Anxiety
  • Issues with Concentration
  • Male Breast Development
  • Less Muscle Mass
  • Motivation Issues

If you're a man struggling with one or more of the symptoms above, it could be because you have low testosterone. But the only way you can find out for sure is to have your testosterone levels tested by a wellness center like Proactive Wellness. If your testosterone levels are low, TRT in Burke, VA, may be the answer to your low-T problems.

Book Appointment phone-number (703) 822-5003
 Facial And Body Hair Burke, VA

Understanding The Symptoms of Low Testosterone

Are you starting to notice that you don't feel like "you" when you're at home or at work? Do you feel tired and lethargic all the time, even in your free time away from the office? Many men mistake these symptoms for being too sleepy or too busy. But the truth is, they're suffering from low testosterone. Since no two males will have the same symptoms of low T, it's prudent to recognize and understand some of the most common signs:

Erectile Dysfunction

Erectile Dysfunction

If there were two words that all men wish to avoid, it's these two. Being unable to perform in the most intimate moments isn't just embarrassing - it can affect long-term relationships and mental health. It's a difficult topic to talk about. But it doesn't have to be. Our experts are ready to help you re-light that special spark.

Low Libido

Low Libido

When you have low testosterone, sometimes the thought of having sex just isn't appealing. If you're one of the many men in the U.S. who lacks sex drive, it might not be you. I could be low testosterone. Don't settle for a mediocre sex drive - reclaim your vigor at Proactive Wellness Centers.

Lack of Sleep

Lack of Sleep

Do you work hard every day and come home exhausted, only to find that you toss and turn all night long? Whether you have undiagnosed insomnia or another sleep disorder, it could be linked to low T.

 Sex Organs Burke, VA
 Healthy Libido Burke, VA
Less Strength and Muscle Mass

Less Strength and Muscle Mass

When testosterone levels deplete as we age, men lose their ability to lift heavy items, even with weightlifting routines in the gym. If you're making a concerted effort to maintain your muscle mass and strength but aren't making gains, it could be due to low T.

Depression

Depression

Your brain is home to many testosterone receptors, but when your body has low T, it can affect your mood. With time, poor spirits can lead to serious psychological issues, like depression. However, studies show that TRT in Burke, VA, can rebalance your hormones, which can help relieve depression and improve your mood.

Lack of Concentration

Lack of Concentration

Do you find it hard to complete normal tasks when you're at work? Does it seem like your memory is fading? Does your spouse or significant other complain that you're not paying attention to them? The effects of low testosterone don't just affect your body - they can affect your mind and memory, too. When your testosterone levels are within normal range, brain fog and other concentration issues have been shown to go away.

 Bone Density Burke, VA

What are the Risks of Living with Low Testosterone?

At Proactive Wellness Centers, we understand what men must go through daily when they have low testosterone. They suffer from fatigue and lack motivation and often don't feel like their usual selves. But as bad as those symptoms sound, living with low T can have more severe health risks that that put vital organs at risk. Some of the most concerning health risks you should be aware of include the following:

Book Appointment phone-number (703) 822-5003

Some of the most concerning health risks you should be aware of include the following:

 Sexual Function Burke, VA
heart-health

Heart Health

If you've been told by a doctor that you have high blood pressure, you're probably wondering what it stems from. Is it aging? Is it hereditary? Is it something else? According to academic research, men with low T have a higher chance of developing cardiovascular illnesses. When testosterone levels are low, red blood cell reproduction suffers. When that happens, plaque buildup in your arteries may be accelerated. With time, plaque building can lead to very serious problems like strokes and heart attacks.

Anemia

Anemia

When you have anemia, your body has a lack of or dysfunctional red blood cells, meaning your organs have less oxygen with which to function. Because testosterone has a role in healthy red blood cell production, it makes sense that men with low t have a higher risk of anemia. In fact, a 2009 study found that older men with low T are 5x more likely to be anemic than men with healthy levels of testosterone. While TRT in Burke, VA, isn't a cure for anemia, it will help produce more red blood cells in your body, which can prevent anemia.

Diabetes

Diabetes

If you have been diagnosed with pre-diabetes or diabetes, and you're trying to figure out why, it may be linked to your T levels. That's because men with low testosterone have a greater chance of developing diabetes as they age. Similarly, men with diabetes are much more likely to have low testosterone, establishing a relationship between diabetes and testosterone. This relationship is further solidified by the fact that men with low T have a more challenging time resisting insulin. Though TRT won't cure diabetes, studies show that men with healthy testosterone levels also have healthier blood sugar levels and are often less obese.

Obesity

Obesity

If you look in the mirror in the morning and can't stand how much body fat you've gained since getting older, you're not alone. Many aging men have problems with their waistlines. If you eat well and exercise regularly but still can't get rid of that unsightly stomach or body fat, the culprit may be low testosterone. Multiple studies have shown the link between obesity and low T. In fact, testosterone plays an important role in food metabolism by regulating insulin, glucose, and fat. Fortunately, when combined with diet and exercise, men who undergo TRT can often lose weight and enjoy improved blood glucose and low-density cholesterol levels.

Enjoy Life to the Fullest with TRT in Burke, VA

 Healthy Red Blood Cell Levels Burke, VA

Testosterone replacement therapy does precisely what it sounds like: It is a science-backed therapy that replaces low testosterone levels in men. The ultimate goal of TRT is to improve your life and well-being by balancing your hormones. Also referred to as androgen replacement therapy, TRT helps many men deal with and overcome the debilitating side effects of low T.

Originally developed by scientists in the 1930s, TRT has grown substantially in popularity over the years. Today, it is one of the most common and promising treatments for males with low testosterone.

How Does TRT Work?

Without getting too scientific, TRT works by providing your body with the testosterone it needs to function properly. Without healthy levels of testosterone, the male body can't maintain the natural processes it needs for overall health. In fact, men with low testosterone levels are more prone to serious health problems like type-2 diabetes and even heart disease. Until their T levels are restored to normal, most men suffer until they find a solution.

That's where TRT comes into play. With balanced hormones, your body can finally begin to heal, causing most symptoms of low t to diminish greatly.

Testosterone Replacement Therapy Burke, VA

Make an Appointment

Book Appointment phone-number (703) 822-5003

The Proactive Wellness Approach to TRT in Burke, VA

At Proactive Wellness Centers, our team utilizes a three-pronged approach to healing and treatment:

01

Patient Education. We equip you with the knowledge needed to take charge of your health and achieve optimal well-being in your life.

02

Prevention. We focus on preventing diseases by providing you with a thorough evaluation, which includes comprehensive diagnostics and the information you provide on your health history form.

03

Rejuvenation. Lastly, we work closely with you to implement a rejuvenation program consisting of several science-based treatments that aim to promote tissue regeneration, reduce cellular degeneration, foster healing, and slow your aging process.

Because no two patients ever have the exact same needs and treatment, your journey to journey to optimal health will be unique and tailored to your body.
However, to give you a brief snapshot of the average patient's TRT timeline may look like this:

Getting Started:

You contact our TRT clinic in Virginia. Based on your schedule, we'll arrange for a time for you to come in for your initial assessment.

Diagnostics and Evaluation:

One of our diagnostic experts will complete comprehensive testing to discover your testosterone and related hormone levels and your best treatment options.

Review Testing:

We'll sit with you one-on-one to discuss the results of your lab tests. During this session, a medical practitioner will also answer any questions you have about low T and testosterone replacement therapy.

Begin Your Custom TRT Regimen:

Based on your lifestyle, goals, and test results, we'll craft a custom TRT plan exclusively for you.

Success Coaching:

When you undergo TRT at Proactive Wellness Centers, you're never alone. We'll be by your side the entire way to ensure your treatment is going well and you're hitting your benchmarks. We'll keep track of your progress, and if there are areas that need improvement, we'll work with you to accomplish the goals you haven't achieved yet. Because, at the end of the day, a little bit of encouragement can go a long way.

Enjoy the Results:

This is the best part! With time and care, you'll begin to notice the effects of TRT and will be well on your way to enjoying balanced hormones.

 Muscle Mass Burke, VA

Trust The Proactive Wellness Difference

Did you know that 13 million males suffer from low T, but a whopping 90% go untreated by doctors? The reason is that conventional doctors believe that unless your Testosterone level is below the low lab reference range level, that your are "OK". At Proactive Wellness, we help you to optimize and be the best you can be, not just OK. Why be OK, when with the help of the right Testosterone dose, you can feel better, be healthier, stronger and more vibrant. If you believe that your testosterone levels are at unhealthy levels, it's time to contact Proactive Wellness Centers for testing. Living with low testosterone is a risk, but with personalized TRT in Burke, VA, you can minimize the harmful effects on your body.

Unlike other TRT clinics, we utilize a more complete and personalized approach to Testosterone Replacement Therapy. Our approach considers the role of DHEA, another very important hormone that needs to be balanced. And we look at Estradiol conversion, the unwanted effect where some men convert too much Testosterone to estradiol. In this case, these men (about 10%) need a medication to block this conversion, called an aromatase inhibitor. But notice that I mentioned that only 10% of men need this, but at many men's clinics, all men automatically get an aromatase inhibitor whether they need it or not. This drives Estradiol too low, causing other issues. Yes, Men need Estradiol also, but they need it in the proper proportion. Bottom line, our personalized approach ensures that you get exactly what you need, no more and no less.

Further, Proactive Wellness offers the widest range of Testosterone Replacement options so that men can choose the best for their particular lifestyle. Choose from pellets that are inserted just under the skin and last for 4-5 months, or the most popular option, Test Cypionate injections that are typically done weekly, or specialized transdermal cream or even a specialized intranasal application that mimics natural testosterone levels. Any of these methods are available at Proactive Wellness Centers so that you can get the option that is right for you.

Is testosterone replacement therapy enough? Maybe, it all depends on your goals and your lab results. Many men are also deficient in growth hormone (GH) and this hormone can also contribute to you not being your best. If this one is low, Proactive Wellness offers a range of Growth Hormone Releasing Hormone (GHRH) peptides to increase your GH levels. Many men combine this with TRT to feel their absolute best.

If you're ready to reclaim your confidence and return to loving life on your own terms, our physicians and medical team are ready to help. Don't be one of those men who constantly complain about their health but don't do anything about it. Contact Proactive Wellness Centers today to make a difference in your life!

phone-number (703) 822-5003

Book an Appointment

Latest News in Burke, VA

12 Must-Try Restaurants in Burke, VA: Where the Burke Locals Eat

Are you a foodie looking for the best dining spots in Burke, VA? From sushi and Greek cuisine to American classics and Italian delights, Burke has diverse restaurants to satisfy every craving. Whether you’re a local or just passing through, there’s something for everyone in this charming town. So, if you’re ready to embark on a culinary adventure, Redfin has curated list of some of the must-t...

Are you a foodie looking for the best dining spots in Burke, VA? From sushi and Greek cuisine to American classics and Italian delights, Burke has diverse restaurants to satisfy every craving. Whether you’re a local or just passing through, there’s something for everyone in this charming town. So, if you’re ready to embark on a culinary adventure, Redfin has curated list of some of the must-try restaurants in Burke. Prepare your taste buds and discover your new favorite dining spot.

1. Beijing Tokyo

Cuisine Type: Sushi Restaurant Location: 9544 Old Keene Mill Rd, Burke, VA 22015 Website: Beijing Tokyo

Beijing Tokyo offers a wide variety of sushi, sashimi, and traditional Japanese dishes such as teriyaki and tempura. The restaurant is known for its fresh and high-quality ingredients, making it a popular spot for sushi lovers in the area.

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Access new homes anytime, anywhere with the Redfin app. Download app 2. Spartans Family Restaurant

Cuisine Type: Greek Restaurant Location: 9542 Burke Rd, Burke, VA 22015 Website: Spartans Family Restaurant

Spartans Family Restaurant offers authentic Greek cuisine, including gyros, moussaka, and spanakopita. The restaurant prides itself on using traditional recipes and fresh ingredients to create delicious and flavorful dishes that transport diners to Greece.

3. Rafagino

Cuisine Type: Italian Restaurant Location: 9570 Old Keene Mill Rd, Burke, VA 22015 Website: Rafagino

Rafagino tastes Italy with authentic dishes like pasta, pizza, and risotto. The restaurant prides itself on its warm and inviting ambiance, making it a popular choice for a cozy and delicious Italian meal.

4. El Pueblo

Cuisine Type: Mexican Restaurant Location: 9550 Old Keene Mill Rd, Burke, VA 22015 Website: El Pueblo

El Pueblo is known for its flavorful and authentic Mexican cuisine, including tacos, enchiladas, and fajitas. The restaurant’s vibrant and colorful decor adds to the lively and festive atmosphere, making it a popular choice for Mexican food enthusiasts.

5. Villa Bella

Cuisine Type: Italian Restaurant Location: 6050 Burke Commons Rd Ste C, Burke, VA 22015 Website: Villa Bella

Villa Bella offers a fine dining experience with upscale Italian dishes such as osso buco, seafood risotto, and tiramisu. The restaurant’s elegant and romantic ambiance makes it popular for special occasions and intimate dinners.

6. Great Harvest Bread

Cuisine Type: Bakery Location: 6030 Burke Commons Rd Ste G, Burke, VA 22015 Website: Great Harvest Bread

Great Harvest Bread is known for its freshly baked bread, pastries, and sandwiches with wholesome and natural ingredients. The bakery’s warm and inviting atmosphere and the irresistible aroma of freshly baked goods make it a favorite spot for bread lovers.

7. Anita’s

Cuisine Type: Mexican Restaurant Location: 9278 Old Keene Mill Rd, Burke, VA 22015 Website: Anita’s

Anita’s is a beloved local spot for authentic Mexican breakfast and brunch dishes such as huevos rancheros, chilaquiles, and breakfast burritos. The restaurant’s cozy and welcoming atmosphere and its flavorful and hearty dishes make it a popular choice for a satisfying Mexican meal.

8. Margaritas Latin Grill

Cuisine Type: Mexican Restaurant Location: 9526 Burke Rd, Burke, VA 22015 Website: Margaritas Latin Grill

Margaritas Latin Grill offers a fusion of Mexican and Latin American cuisine, including dishes like ceviche, empanadas, and carne asada. The restaurant’s vibrant and lively atmosphere and creative and flavorful dishes make it a popular choice for a festive and delicious dining experience.

9. Manginos Pizza

Cuisine Type: Pizzeria Location: 9570 Burke Rd Ste N, Burke, VA 22015 Website: Manginos Pizza

Manginos Pizza is known for its delicious and freshly made pizzas with various toppings and crust options. The pizzeria’s casual atmosphere and mouthwatering pizzas make it a popular choice for a laid-back and satisfying meal.

10. Duk Wo

Cuisine Type: Asian Cuisine Location: 9570 Burke Rd # J, Burke, VA 22015 Website: Duk Wo

Duk Wo offers a diverse menu of Asian dishes, including Chinese, Thai, and Japanese cuisine. The restaurant’s modern and stylish ambiance and its flavorful and well-executed dishes make it a popular choice for those craving a variety of Asian flavors.

11. Glory Days Grill

Cuisine Type: American Restaurant Location: 9526 Old Keene Mill Rd, Burke, VA 22015 Website: Glory Days Grill

Glory Days Grill is a popular spot for classic American fare, including burgers, wings, and sandwiches. The restaurant is known for its casual and welcoming atmosphere, making it a great place to gather with friends and family for a delicious meal.

12. Pho Duong

Cuisine Type: Vietnamese Restaurant Location: 9538 Burke Rd, Burke, VA 22015 Website: Pho Duong

Pho Duong is known for its authentic Vietnamese pho and other traditional Vietnamese dishes such as banh mi and spring rolls. The restaurant’s casual and cozy atmosphere and its flavorful and aromatic dishes make it a popular choice for a comforting and satisfying Vietnamese meal.

What's Open, Closed For New Year's 2024 In Burke

BURKE, VA — New Year's Day falls on a Monday in 2024, so there will be various schedule changes over several days.Fairfax County government will be closed Monday, Jan. 1. Other services have schedule changes on New Year's Eve, New Year's Day and surrounding days.Here are the openings and closures to know for the Christmas holiday around Burke:Fairfax County government offices: Closed on Monday, Jan. 1.Fairfax County Public Schools: Closed Dec. 18 to Jan. 1 for winter break....

BURKE, VA — New Year's Day falls on a Monday in 2024, so there will be various schedule changes over several days.

Fairfax County government will be closed Monday, Jan. 1. Other services have schedule changes on New Year's Eve, New Year's Day and surrounding days.

Here are the openings and closures to know for the Christmas holiday around Burke:

Fairfax County government offices: Closed on Monday, Jan. 1.

Fairfax County Public Schools: Closed Dec. 18 to Jan. 1 for winter break.

Community Service Facilities: Fairfax County's Neighborhood and Community Services facilities will be closed Saturday, Dec. 30 to Monday, Jan. 1. Facilities will reopen on Tuesday, Jan. 2 Human Services Transportation (FASTRAN) will not be in operation on Monday, Jan. 1.

Courts: The Fairfax County Circuit Court, Clerk of Circuit Court, General District Court, Juvenile and Domestic Relations District Court will be closed on Monday, Jan. 1 and Tuesday, Jan. 2.

Virginia Department of Motor Vehicles: DMV locations will be closed on Monday, Jan. 1.

Fairfax Connector: Fairfax Connector will operate Sunday Service on Sunday, Dec. 31 and Monday, Jan. 1. All Fairfax Connector stores and the Customer Service Call Center will be closed on Monday, Jan. 1. Routes that operate Holiday Weekday service are: 101, 109, 151, 152, 159, 161, 162, 171, 301, 305, 306, 308, 310, 321, 322, 334, 340, 341, 350, 351, 352, 353, 371, 372, 373, 401, 402, 423, 424, 462, 463, 466, 467, 507, 552, 553, 557, 558, 574, 605, 615, 621, 622, 623, 630, 631, 632, 640, 641, 642, 650, 651, 652, 660, 703, 721, 803, 901, 921, 924, 937, 950, 951, 952, 954, 983, RIBS 1, RIBS 2, RIBS 3, RIBS 4 and RIBS 5.

Libraries: All Fairfax County Public Library locations branches will close at 5 p.m. on Sunday, Dec. 31 and remain closed on Monday, Jan. 1.

Metrorail: On New Year’s Eve on Sunday, Dec. 31, Metrorail will operate on Sunday schedule, with service starting at 7 a.m., but ending at a time to be determined after midnight. On Monday, Jan. 1, Metrorail will operate on a Sunday holiday schedule from 7 a.m. to midnight. For more details, go to https://www.wmata.com/schedules/timetables/index.cfm.

Metrobus: Will operate on a Sunday schedule on Dec. 31 and Jan. 1. More details at https://www.wmata.com/schedules/timetables/.

Post offices: Closed on Monday, Jan. 1.

Recreation centers: Closed on Monday, Jan. 1.

Trash and recycling: There will be no change to the trash and recycling collection schedule for Monday, Jan. 1. If you use a private collector, contact your hauler.

Trash and recycling centers: The Recycling and Disposal Centers at the I-66 Transfer Station and the I-95 Landfill Complex will be closing at 2 p.m. on Sunday, Dec. 31 and will be closed on Monday, Jan. 1.

'Super El Niño' Likely In VA As Phenomenon Reaches Historic Strength

There is now a 54% chance of a "historically strong" El Niño winter in Virginia, as well a quick end to the pattern by spring and summer.VIRGINIA — As months of headlines trumpeting an historic El Niño winter gave way to a lackluster start to Virginia's winter, something unprecedented was quietly happening in the Pacific Ocean.Historically warm surface temperatures contributed to an increased likelihood of an El Niño for the record books, according to the National Oceanic and Atmospheric A...

There is now a 54% chance of a "historically strong" El Niño winter in Virginia, as well a quick end to the pattern by spring and summer.

VIRGINIA — As months of headlines trumpeting an historic El Niño winter gave way to a lackluster start to Virginia's winter, something unprecedented was quietly happening in the Pacific Ocean.

Historically warm surface temperatures contributed to an increased likelihood of an El Niño for the record books, according to the National Oceanic and Atmospheric Administration's Climate Prediction Center.

"Based on the latest forecasts, there is now a 54% chance of a “historically strong” El Niño during the November-January season," according to the Climate Prediction Center. "An event of this strength would potentially be in the top 5 of El Niño events since 1950."

This fall and winter, so far, has been warmer than normal in Northern Virginia, with little snowfall.

The agency, a division of the National Oceanic and Atmospheric Administration, expects the El Niño pattern to bring warmer than normal conditions to Virginia this winter. El Niño isn’t the only driver in winter weather patterns. Air temperatures and climate change play a big role, too, according to the Climate Prediction Center.

Find out what's happening in Burkewith free, real-time updates from Patch.

In most El Niño winters, Northern Virginia has equal chances for below-, near-, or above-average seasonal mean temperatures from January to March. In moderate to strong El Niño winters, we normally see a 40-50 percent chance of temperatures leaning toward the above average range.

A NOAA climate blog says, "The D.C. area historically sees above-average snowfall during El Niño winters."

The blog says past strong El Niño winters have brought 4 to 10 inches more in snowfall to the Maryland-DC-Virginia reason. But anything can happen.

In most El Niño winters, Northern Virginia has about 2 or 4 more inches than the average snowfall from January to March, according to the Climate Prediction Center. In moderate to strong El Niño winters, we normally see closer to 6 or 8 more inches of snowfall above the average during that period.

El Niño is known for warmer-than-normal waters along the equator in the eastern and central Pacific, a pattern that drives wet and stormy weather to some parts of the planet while starving others of moisture. Which states see El Niño bring more weather extremes, and what kinds, depends on how the system interacts with other climatic patterns and fluctuations, the Washington Post said Dec. 15.

This year’s El Niño, which began developing in June, is the first in four years. Not all El Niños are the same, and that adds uncertainty to winter forecasts, according to The Weather Channel.

Right now, it looks like we can expect above average temperatures with equal chances of snow or rain in Northern Virginia, according to the private weather company’s outlook. Snowfall totals are expected to be slightly above average for the rest of the state.

In general, the forecast calls for warmer-than-average temperatures in the northern U.S. from the Great Lakes to western Canada to Alaska; drier-than-normal conditions in the Midwest and Ohio Valley; wetter conditions in the Southwest; and cooler-than-normal temperatures in the South and Southeast.

While scientists anticipate a rare super El Niño over the winter, there are signs it will abruptly return to neutral conditions by summer.

National Oceanic and Atmospheric models show a likely end to El Niño conditions by June and a return to neutral conditions. And then, well La Niña, which brings drier than normal weather conditions and an active Atlantic hurricane season is a good bet, the Post said.

"What goes up must come down! Our current thinking is that neutral conditions are most likely to develop by April–June," the Climate Prediction Center wrote on its ENSO blog. "Then … La Niña and neutral are nearly even odds for July–September, with El Niño a distant third. Most, but not all, of the stronger El Niño events in our historical record were followed by La Niña, so that would not be unusual."

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Where To Celebrate New Year's Eve 2023 In Burke

BURKE, VA — Where do you plan to ring in 2023? From extravagant galas to live music to cozy cocktail parties, there’s something for everyone in the Burke area this New Year’s Eve.We've rounded up some event options around Burke and New Year's Eve television programming. We will update this guide up to New Year's Eve.Here is a look at some additional events happening in around Burke:In the United States, one of the most popular New Year’s Eve traditions is the dropping of the giant ball in New York...

BURKE, VA — Where do you plan to ring in 2023? From extravagant galas to live music to cozy cocktail parties, there’s something for everyone in the Burke area this New Year’s Eve.

We've rounded up some event options around Burke and New Year's Eve television programming. We will update this guide up to New Year's Eve.

Here is a look at some additional events happening in around Burke:

In the United States, one of the most popular New Year’s Eve traditions is the dropping of the giant ball in New York City’s Times Square. Other U.S. cities have adopted iterations of the ball drop — the Chick Drop in Bethlehem, Pennsylvania and the giant Potato Drop in Boise, Idaho, for example.

The end of one year and beginning of another is often celebrated with the singing of “Auld Lang Syne,” a Scottish folk song whose title roughly translates to “days gone by,” according to Encyclopedia Britannica and History.com.

The history of New Year’s resolutions dates back 8,000 years to ancient Babylonians, who would make promises to return borrowed objects and pay outstanding debts at the beginning of the new year, in mid-March when they planted their crops.

According to legend, if they kept their word, pagan gods would grant them favor in the coming year. If they broke the promise, they would fall out of God’s favor, according to a history of New Year’s resolutions compiled by North Hampton Community College New Center in Bethlehem, Pennsylvania.

Many secular New Year’s resolutions focus on imagining new, improved versions of ourselves.

The failure rate of New Year’s resolutions is about 80 percent, according to U.S. News & World Report. There are myriad reasons, but a big one is they’re made out of remorse — for gaining weight, for example — and aren’t accompanied by a shift in attitude and a plan to meet the stress and discomfort of changing a habit or condition.

Some Fairfax Co. Starbucks Baristas To Walk Off The Job Thursday

Employees at Starbucks in Burke and West Springfield will participate in the Red Cup Rebellion as the employees seek better work conditions.FAIRFAX COUNTY, VA — Baristas at some Starbucks in Fairfax County are scheduled to walk off the job on Thursday as part of an ongoing dispute with the coffee giant over better work conditions and benefits for employees.Starbucks workers are set to strike as part of a nationwide Red Cup Rebellion, demanding that the company stop illegally refusing to bargain with employees over staff...

Employees at Starbucks in Burke and West Springfield will participate in the Red Cup Rebellion as the employees seek better work conditions.

FAIRFAX COUNTY, VA — Baristas at some Starbucks in Fairfax County are scheduled to walk off the job on Thursday as part of an ongoing dispute with the coffee giant over better work conditions and benefits for employees.

Starbucks workers are set to strike as part of a nationwide Red Cup Rebellion, demanding that the company stop illegally refusing to bargain with employees over staffing, scheduling and other issues, the union for workers said in a news release on Wednesday.

Employees at these Burke and West Springfield locations are expected to step away from their jobs on Thursday:

You can search online to see which Starbucks stores are participating in the walkouts.

Workers at two Chicago stores, both of which unionized previously, claimed that the company does not provide workers with enough to do their jobs effectively, the Chicago Tribune reported on Wednesday.

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The strike comes on Red Cup Day, when the company hands out tens of thousands of free reusable cups, one of its busiest customer traffic days of the year, the union said. As part of the strike, workers will demand Starbucks turn off mobile ordering on future promotion days, which company executives are scheduling with increasing frequency.

"Starbucks Workers United is here to work with the company and as true partners. Me and my fellow partners have dealt with bullying and harassment that Starbucks continues, but thanks to us unionizing we are able to voice our opinions and fight back. Starbucks has missions and values that they don’t stand by but as a union, we’re able to hold Starbucks to those values," said Angel Hall, a Chicago-based partner organizer of the strike. "That's why we're going on a ULP strike this Red Cup Day."

According to a news release, the Red Cup Rebellion is expected to draw in students and customers, who are increasingly calling on the company to live up to its progressive values and listen to workers who are demanding the company respect their right to a union and bargain a fair contract.

Earlier this week, students at UCLA introduced a resolution at the student council calling on the administration to kick Starbucks off of campus as a consequence of its illegal union busting, which has resulted in administrative law judges finding the company has broken the law more than 270 times, union officials said in the news release.

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