There's a common misconception that elderly men are the only ones with low testosterone or imbalanced hormones. According to the Cleveland Clinic, however, data shows that many men including men in their 40s and 50s suffer from low testosterone and sub-optimal testosterone around the world.. The truth is you don't have to be on your "last legs" to suffer from low testosterone.
In reality, as men get closer to 30, it's common for their testosterone levels to drop. When that happens, their lives and bodies change. Life may not seem as colorful or as exciting. Getting out of bed without aches and pains is rare. Finding the motivation to get up, go to work, and come home with a pep in your step is easier said than done. And for many men, the ultimate embarrassment occurs - they lose the ability to perform intimately in the bedroom.
If you're one of the millions of men with unexplained fatigue, weight gain especially abdominal fat, inability to put on muscle in the gym, decreased mental sharpness, increased anxiety or even erectile dysfunction, you may think that all hope is lost. But nothing could be further from the truth. Thanks to decades of trials and research, male health centers like Proactive Wellness are equipped with cutting-edge, FDA-approved medications and procedures to restore your hormones to optimal levels. It's called testosterone replacement therapy, or TRT for short, and it's giving men around the country renewed hope for a normal, meaningful life.
But to understand the incredible benefits of TRT in Oakton, VA, it's important to know about testosterone and how it works in your body.
About Understanding Testosterone
What comes to mind when you think about the word "testosterone"? For many people, testosterone is associated with men who are overtly aggressive or macho. And while testosterone has an effect on a male's vigor and motivation, it plays a much more important role than the average person thinks. The truth about testosterone is that it is a crucial hormone for male development that affects men from the time they go through puberty to the time they pass away.Book Appointment (703) 822-5003
As their primary androgen, testosterone helps men develop common male characteristics and is essential in the production of sperm. Controlled by your body's pituitary gland and hypothalamus, testosterone helps develop and maintain:
Facial and Body Hair
Healthy Red Blood Cell Levels
When low testosterone or hypogonadism occurs, however, males begin to notice concerning symptoms that often affect their everyday lives and romantic relationships.
Causes What Causes Low Testosterone?
Also called low T, lower testosterone levels are most often caused by aging. When testosterone levels deplete in this manner, it occurs naturally - just about every man will experience lower levels of testosterone as they get older. However, other causes of low T also exist, including drug abuse, obesity, prescribed meds, testicle injuries and even taking certain bodybuilding supplements.Book Appointment (703) 822-5003
When men lose significant amounts of testosterone, it alters their body's levels of testosterone and estrogen. Lower T levels usually result in abdominal fat, which in turn causes estrogen synthetize levels to increase, creating even higher levels of estrogen in the body. With more estrogen and less testosterone, a number of concerning issues begin to surface. Some of the symptoms of low testosterone include:
- Erectile Dysfunction
- Lowered Libido
- Lowered Sperm Count
- More Body Fat
- Issues with Concentration
- Male Breast Development
- Less Muscle Mass
- Motivation Issues
If you're a man struggling with one or more of the symptoms above, it could be because you have low testosterone. But the only way you can find out for sure is to have your testosterone levels tested by a wellness center like Proactive Wellness. If your testosterone levels are low, TRT in Oakton, VA, may be the answer to your low-T problems.Book Appointment (703) 822-5003
Understanding The Symptoms of Low Testosterone
Are you starting to notice that you don't feel like "you" when you're at home or at work? Do you feel tired and lethargic all the time, even in your free time away from the office? Many men mistake these symptoms for being too sleepy or too busy. But the truth is, they're suffering from low testosterone. Since no two males will have the same symptoms of low T, it's prudent to recognize and understand some of the most common signs:
If there were two words that all men wish to avoid, it's these two. Being unable to perform in the most intimate moments isn't just embarrassing - it can affect long-term relationships and mental health. It's a difficult topic to talk about. But it doesn't have to be. Our experts are ready to help you re-light that special spark.
When you have low testosterone, sometimes the thought of having sex just isn't appealing. If you're one of the many men in the U.S. who lacks sex drive, it might not be you. I could be low testosterone. Don't settle for a mediocre sex drive - reclaim your vigor at Proactive Wellness Centers.
Lack of Sleep
Do you work hard every day and come home exhausted, only to find that you toss and turn all night long? Whether you have undiagnosed insomnia or another sleep disorder, it could be linked to low T.
Less Strength and Muscle Mass
When testosterone levels deplete as we age, men lose their ability to lift heavy items, even with weightlifting routines in the gym. If you're making a concerted effort to maintain your muscle mass and strength but aren't making gains, it could be due to low T.
Your brain is home to many testosterone receptors, but when your body has low T, it can affect your mood. With time, poor spirits can lead to serious psychological issues, like depression. However, studies show that TRT in Oakton, VA, can rebalance your hormones, which can help relieve depression and improve your mood.
Lack of Concentration
Do you find it hard to complete normal tasks when you're at work? Does it seem like your memory is fading? Does your spouse or significant other complain that you're not paying attention to them? The effects of low testosterone don't just affect your body - they can affect your mind and memory, too. When your testosterone levels are within normal range, brain fog and other concentration issues have been shown to go away.
What are the Risks of Living with Low Testosterone?
At Proactive Wellness Centers, we understand what men must go through daily when they have low testosterone. They suffer from fatigue and lack motivation and often don't feel like their usual selves. But as bad as those symptoms sound, living with low T can have more severe health risks that that put vital organs at risk. Some of the most concerning health risks you should be aware of include the following:Book Appointment (703) 822-5003
Some of the most concerning health risks you should be aware of include the following:
If you've been told by a doctor that you have high blood pressure, you're probably wondering what it stems from. Is it aging? Is it hereditary? Is it something else? According to academic research, men with low T have a higher chance of developing cardiovascular illnesses. When testosterone levels are low, red blood cell reproduction suffers. When that happens, plaque buildup in your arteries may be accelerated. With time, plaque building can lead to very serious problems like strokes and heart attacks.
When you have anemia, your body has a lack of or dysfunctional red blood cells, meaning your organs have less oxygen with which to function. Because testosterone has a role in healthy red blood cell production, it makes sense that men with low t have a higher risk of anemia. In fact, a 2009 study found that older men with low T are 5x more likely to be anemic than men with healthy levels of testosterone. While TRT in Oakton, VA, isn't a cure for anemia, it will help produce more red blood cells in your body, which can prevent anemia.
If you have been diagnosed with pre-diabetes or diabetes, and you're trying to figure out why, it may be linked to your T levels. That's because men with low testosterone have a greater chance of developing diabetes as they age. Similarly, men with diabetes are much more likely to have low testosterone, establishing a relationship between diabetes and testosterone. This relationship is further solidified by the fact that men with low T have a more challenging time resisting insulin. Though TRT won't cure diabetes, studies show that men with healthy testosterone levels also have healthier blood sugar levels and are often less obese.
If you look in the mirror in the morning and can't stand how much body fat you've gained since getting older, you're not alone. Many aging men have problems with their waistlines. If you eat well and exercise regularly but still can't get rid of that unsightly stomach or body fat, the culprit may be low testosterone. Multiple studies have shown the link between obesity and low T. In fact, testosterone plays an important role in food metabolism by regulating insulin, glucose, and fat. Fortunately, when combined with diet and exercise, men who undergo TRT can often lose weight and enjoy improved blood glucose and low-density cholesterol levels.
Enjoy Life to the Fullest with TRT in Oakton, VA
Testosterone replacement therapy does precisely what it sounds like: It is a science-backed therapy that replaces low testosterone levels in men. The ultimate goal of TRT is to improve your life and well-being by balancing your hormones. Also referred to as androgen replacement therapy, TRT helps many men deal with and overcome the debilitating side effects of low T.
Originally developed by scientists in the 1930s, TRT has grown substantially in popularity over the years. Today, it is one of the most common and promising treatments for males with low testosterone.
How Does TRT Work?
Without getting too scientific, TRT works by providing your body with the testosterone it needs to function properly. Without healthy levels of testosterone, the male body can't maintain the natural processes it needs for overall health. In fact, men with low testosterone levels are more prone to serious health problems like type-2 diabetes and even heart disease. Until their T levels are restored to normal, most men suffer until they find a solution.
That's where TRT comes into play. With balanced hormones, your body can finally begin to heal, causing most symptoms of low t to diminish greatly.
Make an AppointmentBook Appointment (703) 822-5003
The Proactive Wellness Approach to TRT in Oakton, VA
At Proactive Wellness Centers, our team utilizes a three-pronged approach to healing and treatment:
Patient Education. We equip you with the knowledge needed to take charge of your health and achieve optimal well-being in your life.
Prevention. We focus on preventing diseases by providing you with a thorough evaluation, which includes comprehensive diagnostics and the information you provide on your health history form.
Rejuvenation. Lastly, we work closely with you to implement a rejuvenation program consisting of several science-based treatments that aim to promote tissue regeneration, reduce cellular degeneration, foster healing, and slow your aging process.
Because no two patients ever have the exact same needs and treatment, your journey to journey to optimal health will be unique and tailored to your body.
However, to give you a brief snapshot of the average patient's TRT timeline may look like this:
You contact our TRT clinic in Virginia. Based on your schedule, we'll arrange for a time for you to come in for your initial assessment.
Diagnostics and Evaluation:
One of our diagnostic experts will complete comprehensive testing to discover your testosterone and related hormone levels and your best treatment options.
We'll sit with you one-on-one to discuss the results of your lab tests. During this session, a medical practitioner will also answer any questions you have about low T and testosterone replacement therapy.
Begin Your Custom TRT Regimen:
Based on your lifestyle, goals, and test results, we'll craft a custom TRT plan exclusively for you.
When you undergo TRT at Proactive Wellness Centers, you're never alone. We'll be by your side the entire way to ensure your treatment is going well and you're hitting your benchmarks. We'll keep track of your progress, and if there are areas that need improvement, we'll work with you to accomplish the goals you haven't achieved yet. Because, at the end of the day, a little bit of encouragement can go a long way.
Enjoy the Results:
This is the best part! With time and care, you'll begin to notice the effects of TRT and will be well on your way to enjoying balanced hormones.
Trust The Proactive Wellness Difference
Did you know that 13 million males suffer from low T, but a whopping 90% go untreated by doctors? The reason is that conventional doctors believe that unless your Testosterone level is below the low lab reference range level, that your are "OK". At Proactive Wellness, we help you to optimize and be the best you can be, not just OK. Why be OK, when with the help of the right Testosterone dose, you can feel better, be healthier, stronger and more vibrant. If you believe that your testosterone levels are at unhealthy levels, it's time to contact Proactive Wellness Centers for testing. Living with low testosterone is a risk, but with personalized TRT in Oakton, VA, you can minimize the harmful effects on your body.
Unlike other TRT clinics, we utilize a more complete and personalized approach to Testosterone Replacement Therapy. Our approach considers the role of DHEA, another very important hormone that needs to be balanced. And we look at Estradiol conversion, the unwanted effect where some men convert too much Testosterone to estradiol. In this case, these men (about 10%) need a medication to block this conversion, called an aromatase inhibitor. But notice that I mentioned that only 10% of men need this, but at many men's clinics, all men automatically get an aromatase inhibitor whether they need it or not. This drives Estradiol too low, causing other issues. Yes, Men need Estradiol also, but they need it in the proper proportion. Bottom line, our personalized approach ensures that you get exactly what you need, no more and no less.
Further, Proactive Wellness offers the widest range of Testosterone Replacement options so that men can choose the best for their particular lifestyle. Choose from pellets that are inserted just under the skin and last for 4-5 months, or the most popular option, Test Cypionate injections that are typically done weekly, or specialized transdermal cream or even a specialized intranasal application that mimics natural testosterone levels. Any of these methods are available at Proactive Wellness Centers so that you can get the option that is right for you.
Is testosterone replacement therapy enough? Maybe, it all depends on your goals and your lab results. Many men are also deficient in growth hormone (GH) and this hormone can also contribute to you not being your best. If this one is low, Proactive Wellness offers a range of Growth Hormone Releasing Hormone (GHRH) peptides to increase your GH levels. Many men combine this with TRT to feel their absolute best.
If you're ready to reclaim your confidence and return to loving life on your own terms, our physicians and medical team are ready to help. Don't be one of those men who constantly complain about their health but don't do anything about it. Contact Proactive Wellness Centers today to make a difference in your life!(703) 822-5003
Book an Appointment
Latest News in Oakton, VA
New funds boost effort to remove invasive plants from Oakton’s Blake Lane Park
The Fairfax County Park Authority has some new financial muscle behind its efforts to clear invasive plants from Blake Lane Park in Oakton.A $20,000 grant from the Dominion Energy Charitable Foundation will enable the agency to clear an additional 1.2 acres of land and replant it with native shrubs and trees, the FCPA announced last week.The invasive plant removal efforts will specifically target Ailanthus altissima, also kn...
The Fairfax County Park Authority has some new financial muscle behind its efforts to clear invasive plants from Blake Lane Park in Oakton.
A $20,000 grant from the Dominion Energy Charitable Foundation will enable the agency to clear an additional 1.2 acres of land and replant it with native shrubs and trees, the FCPA announced last week.
The invasive plant removal efforts will specifically target Ailanthus altissima, also known as tree-of-heaven, a tree native to China and southeast Asia that got introduced to the U.S. in the 1700s.
In addition to being prolific and difficult to remove once it takes root, tree-of-heaven is a host for spotted lanternflies, according to the park authority. The winged pests secrete a honeydew substance that can attract other insects like wasps and ants and spur mold growth, ruining forests and crops.
Since a spotted lanternfly made its way to Fairfax County via a grocery store shipment in Annandale in 2021, the park authority has urged community members to kill the insects immediately.
According to the Jan. 4 news release, Blake Lane Park was chosen for the grant to the Fairfax County Park Foundation “due to the high density of Ailanthus altissima, and strong community volunteer support” for the FCPA’s Invasive Management Area program (IMA).
“Conservation and restoration of our parks and woodlands requires a communitywide effort and our Invasive Management Area program is a shining example of a community-forward approach to achieving those aims,” FCPA Resource Management Director Laura Grape said. “We are very grateful to Dominion Energy and to our community volunteers for their tremendous dedication to environmental stewardship and helping us make a lasting difference at Blake Lane Park.”
The grant went to the Fairfax County Park Foundation, which raises private funds and obtains grants for the park authority to supplement its public funding. The FCPA will match the grant to “provide long-term maintenance and community engagement” at Blake Lane Park, according to the release.
Located at 10033 Blake Lane, the 10-acre park features a forested trail, a dog park, two soccer fields and an open play area. It was targeted for development as a new elementary school, but resident opposition — and the realization that the Dunn Loring Center could be converted instead — nixed that plan.
The park is one of 65 sites in the IMA program, which recruits volunteers to help remove invasive plants and restore habitats. Program Manager Patricia Greenberg previously told FFXnow that 70 to 75% of the county’s parkland is covered by invasive species.
The park authority says the grant for Blake Lane Park will cover enough seedling purchases to plant 100 stems per acre.
“We know how important it is to care for our air, water, and land — including the wonderful parks in our communities,” Dominion Energy spokesperson Peggy Fox said. “We’re proud to support the Fairfax County Park Foundation with an education and stewardship grant to enhance our local parks.”
Settle Down Easy Brewing toasts Oakton with new ‘tasting room,’ opening Saturday
(Updated at 2:10 p.m. on 11/13/2022 to correct zip code) It’s going to be a busy Saturday for Settle Down Easy Brewing. In addition to marking its fourth anniversary, the Merrifield area brewery will throw a grand opening party for its new Oakton restaurant and bar from noon to 8 p.m.Replacing t...
(Updated at 2:10 p.m. on 11/13/2022 to correct zip code) It’s going to be a busy Saturday for Settle Down Easy Brewing. In addition to marking its fourth anniversary, the Merrifield area brewery will throw a grand opening party for its new Oakton restaurant and bar from noon to 8 p.m.
Replacing the shuttered Austins Big and Tall store in Hunter Mill Plaza at 2952E Chain Bridge Road, The Oakton Tasting Room is envisioned as not just a place to grab dinner and drinks, but as the kind of hangout spot that Settle Down Easy owner Frank Kuhns says is missing from Oakton — despite nearly 37,o00 people calling it home.
“In Oakton, there’s one zip code — 22124 — and we are going to promote that and the level of how proud you are to be a resident of Oakton,” Kuhns told FFXnow. “We’re going to create this family-friendly, energetic, exciting space for the residents of Oakton, but everyone is welcome of course. We want Oakton to have its own special place to call its own.”
A resident of Oakton himself, Kuhns started looking to expand Settle Down Easy at his wife’s suggestion. As COVID-19 pandemic restrictions eased, the couple was looking to go out for wine and appetizers but noticed a dearth of happy hour options in the area compared to nearby Vienna and Fairfax.
They hope The Oakton Tasting Room will fill that void, with a still-casual yet more refined ambiance than the industrial feel of Settle Down’s existing brewery at 2822 Fallfax Drive.
Opened in 2018, the Merrifield location serves food from a taco stand run by El Tio Tex-Mex Grill, but it primarily focuses on brewing, manufacturing five barrels of craft beer at a time to serve at a 40-seat bar.
The Oakton Tasting Room will be as much a restaurant as a brewery. Along with beer, it will offer wine, cider, and food for both lunch and dinner in a collaboration with local farmer’s market staple, The Fermented Pig, whose handcrafted meats and charcuterie boards made an impression at earlier events with Settle Down Easy.
An official menu isn’t available online yet, since it will likely evolve as the restaurant figures out what works and what doesn’t. However, all ingredients will be sourced from farms within a 100-mile radius, according to Kuhns.
“We want to be hypersensitive to our carbon footprint, we want to respectful to the environment, and we want to provide something to support other local businesses within 75 to 100 miles of our Oakton Tasting Room,” he said.
At nearly 4,000 square feet in size, the tasting room has the capacity for 150 customers. While there’s no outdoor seating at the moment, Kuhns says they hope to work with their landlord to add that next summer.
Nods to Oakton will range from black-and-white photos in the bathrooms showing the area’s history to a beer exclusively available at the tasting room called 123, after Route 123. Settle Down already serves a 2 Cloud 9 beer in Merrifield, reflecting its location near Route 29.
Expected to draw a sizable crowd, The Oakton Tasting Room’s grand opening will include a ribbon-cutting, cake at 3 p.m., and surveys of food and drink offerings. Merrifield patrons can get in on the excitement too: the first 50 customers who get a beer at both locations that day will receive a free gift and a commemorative coaster.
After inflation, supply chain issues and increased personnel expenses doubled the cost of the Oakton buildout from what was planned, Settle Down has no immediate plans to expand further, but the team is considering ways to help its Merrifield location stand out.
“I think probably in early 2024, we will look for the next venture for Settle Down Easy,” Kuhns said. “…That could be us doing a manufacturing warehouse. That could be a collaborative partnership with The Fermented Pig. We don’t know yet, but I know we want to continue to grow, so our plan in the next two years is to have more growth for our business in Virginia.”
Oakton High School stages “Wendy & Peter Pan”
Keith Loria / Special to the Fairfax County Timeshttps://www.fairfaxtimes.com/arts_entertainment/oakton-high-school-stages-wendy-peter-pan/article_a8bbf2d2-669e-11ed-b3ef-9f68f58582c4.html
The play marks the debut of Oakton’s new theater directorThis year, Oakton High School added a new theater director in Samantha Jalajel, who came over from Robert Frost Middle School, and for her debut high school production, the director chose “Wendy & Peter Pan,” a new take on the J.M. Barrie classic penned by Ella Hickson.The play is a re-telling of the classic children’s story which features Wendy Darling as the protagonist who flies away with Peter Pan to Neverl...
The play marks the debut of Oakton’s new theater director
This year, Oakton High School added a new theater director in Samantha Jalajel, who came over from Robert Frost Middle School, and for her debut high school production, the director chose “Wendy & Peter Pan,” a new take on the J.M. Barrie classic penned by Ella Hickson.
The play is a re-telling of the classic children’s story which features Wendy Darling as the protagonist who flies away with Peter Pan to Neverland.
“I was trying to find a show that could fit a large group of students, and an ensemble that had characters who were important,” Jalajel said. “I’ve always wanted to do ‘Peter Pan,’ but I never could because of the flying, which wasn’t available at my old school. I knew this would be super-fun and family friendly.”
She read six different scripts about Peter Pan before finding the Hickson version, which puts Wendy at the forefront of the story.
“This story is a lot different than what people may know about Peter Pan in that it’s more about Wendy’s journey to Neverland to find her lost brother, and it shows a lot of her strength throughout that journey,” Jalajel said. “There are some strong women with strong actresses in lead roles. I came in knowing the school had strong women and I wanted to give them the opportunity to be on stage.”
The Oakton production will have five characters flying and a set that Oakton’s crew has been working on the past month. A cast of about 25 actors have been working hard every day after school to get the play ready for this weekend’s performances, Nov. 17 to 19.
“It’s been incredible to see these kids grow so much and leading this show,” Jalajel said. “It’s a challenge to create one beautiful picture on stage and putting it up in eight weeks, but all the students have risen to the challenge. I’m impressed with how much these kids are able to do.”
Senior Gwen Ihde plays Wendy, who she describes as “very strong, though someone who is carrying too much responsibility.”
“This show has so many characters and it’s really different from the original story of Peter Pan, and it’s fun and there’s flying,” she said.
Junior Ben Miller plays Michael Darling, one of Wendy’s brothers.
“He is a very small and inquisitive little boy who enjoys being smart. He doesn’t like his brother John because he is insistent on playing war,” Miller said. “I think people will enjoy this show because it has a very magical quality to it. All the actors are doing great work and it’s going to be a very colorful and meaningful show.”
Cea Reksulak, a junior, plays Tootles, one of the Lost Boys who tries to please everyone around him.
“He really just wants to be recognized as someone who wants to be brave and lead the Lost Boys,” she said. “I enjoy the show because the plot is really fun and is a cool take on the fairy tale that everyone knows. The tech is really awesome and all the cast and crew is really talented.”
Milad Shabazi, a junior, plays Martin the cabin boy, a pirate who is not great at his job.
“I like seeing everyone do their thing; watching that happen is really fun and seeing all the elements put together with tech is really fun,” he said. “It’s wonderful to be part of a community on stage.”
Even though there are differences in the story, there are plenty of things that stay true to the legacy of Peter Pan, including the crocodile, characters like Captain Hook and Tinkerbell, and of course the Lost Boys and pirates doing their part in the adventure.
“Everyone knows the tale of Peter Pan, but they don’t know all the other characters’ journeys, and that’s one of the cool things to see in this story,” Jalajel said. “You see Tootles become brave and Nibs step up as a leader, and Smee in a different light. That’s really fun. All of these characters really matter and you couldn’t tell the story without them.”
For more information or to buy tickets, visit oaktondrama.org.
The DC singer’s latest single, “Look My Way,” is rising up the charts
An accomplished singer, songwriter, producer, and performer, Washington, D.C.-born Kevin Ross has always determined his own course on his own terms.
“There’s an entrepreneurship feeling within the DMV which is so amazing,” he said. “There’s a lot of authenticity here in D.C., and it’s definitely made a big impact on the way I handle business and the sound of me artistically as well.”
He has a deep recollection of the first time music touched him—listening to Lisa Stansfield’s “All Around The World” from his car seat as a baby, and he discovered a love for artists such as Marvin Gaye, Stevie Wonder, and Smokey Robinson in his formidable years.
Ross attended D.C.’s prestigious Duke Ellington School of the Arts, and later graduated from Boston’s Berklee College of Music.
“I always knew I wanted to keep this feeling of having a gift that people responded to and to get paid for it has been beyond my wildest dreams,” he said.
Since launching his debut album, “The Awakening” in 2017, Ross quickly put himself on the musical map for his eloquent song craft. Not only have his own songs captured hundreds of millions of streams with several landing at No. 1 on the Billboard charts, but he’s also been in demand as a songwriter for other musicians.
Over his career, Ross has written top tunes for artists including Trey Songz, Nicki Minaj, Jamie Foxx, SWV, Johnny Gill, and Toni Braxton.
“I never wait around for anybody,” Ross said. “I’m always making music with collaborators
and by myself. Producing is part of who I was supposed to be all along as an artist. That’s not just an artist who can sing, but an artist who can write, produce, perform, and execute at the highest level possible in order to deliver to the masses.”
In 2023, Ross launched his own label, Art Society Music Group, and has released two R&B songs already this year, the popular “Look My Way” and “Show and Prove,” both off a soon-to-be-released EP project, “Midnight Microdose.”
“This music is very fresh,” he said. “I’m really excited about these songs and looking forward to performing them.”
Ross will be playing at The Birchmere on March 5, giving fans the first taste of his new songs done live.
“This is a hometown show for me,” Ross said. “I played The Birchmere a couple of months ago and we sold it out, and I’m happy to be back. This time around, I’m bringing more people with me for the stage, and we’ll have great music, great singing, a great band, and it’s going to be an amazing time.”
At the show, Ross will also be playing many of his songs off of “Drive 2,” the album he created during the pandemic that garnered two Top 10 singles, as well as songs from throughout his stellar career.
“When audiences listen to me, I hope the music makes them feel something and puts a smile on their face or provides comfort,” he said. “For me to be complete, I need to write, produce, arrange, mix, and perform on stage to affect people. I feel like I’m doing what I need to do, and this is where I’m meant to be today.”
Playing live, he added, is one of the best litmus tests one can have for their music.
“When you’re on stage and people pay to see you, they’re going to give you honest opinions, and you can watch how they respond and react,” Ross said. “Also, it’s a chance to stretch my music to the experience. You’re not restricted to the confines of what people hear. You can do what you may not have had time for on the record to express.”
With a new baby at home, Ross has plenty of emotional fodder for new material and looks forward to what’s ahead. He hopes to see many of his old friends in the DMV at The Birchmere.
“This is an all-purpose concert for the young and old,” he said. “I hope people are inspired, I hope people are motivated and come to party, and we’ll go through the whole spectrum of emotions this time around.”
Oakton High School Student Scores Win At 2022 Cappies Gala
The 22nd annual Cappies Gala, the Tony's-like awards for high school theatre, recognized students around the DC region with awards.|Updated Tue, Jun 7, 2022 at 9:00 pm ETOAKTON, VA — An Oakton High School student won an award at the 22nd annual Cappies Gala, a program recognizing excellence in high school theatre around the DC region.The Cappies Gala was held Monday night at the John F. Kennedy Center for the Performing Arts in Washington, DC. ...
The 22nd annual Cappies Gala, the Tony's-like awards for high school theatre, recognized students around the DC region with awards.
|Updated Tue, Jun 7, 2022 at 9:00 pm ET
OAKTON, VA — An Oakton High School student won an award at the 22nd annual Cappies Gala, a program recognizing excellence in high school theatre around the DC region.
The Cappies Gala was held Monday night at the John F. Kennedy Center for the Performing Arts in Washington, DC. Cappies, a program that trains high school journalism students to write reviews of high school theatre shows, provided awards in 40 performance and technical categories. The awards are considered the Tony Awards of high school theatre in the D.C. region.
The Cappies program trains student critics, who attend high school shows throughout the year. The best student reviews are published in local media. At the end of the season, student critics vote for the awards.
Oakton High School's Gwen Ihde took home an award in the category of 2022 Maryland Theater Guide Returning Critic.
Here is a full list of winners:
Find out what's happening in Oaktonwith free, real-time updates from Patch.
Along with the presentation of awards, the gala included performances from 11 schools nominated for best play and musical. The performances included "Mary Poppins" by Independence High School, "Tony N' Tina's Wedding" by Herndon High School, "Freaky Friday" by Langley High School, "Airness High School Edition" by McLean High School, "Anastasia" by Bishop Ireton High School, "The Heidi Chronicles" by Lake Braddock Secondary School, "Crazy for You" by South Lakes High School, "Puffs" by Fairfax High School, "Disney's Newsies" by Quince Orchard High School, "The Complete Works of William Shakespeare (abridged) [Revised]" by Meridian High School and "Head Over Heels" by Robinson Secondary School.
Cappies was founded by the late Bill Strauss, a McLean resident who also founded the Capital Steps. The current director of the Cappies is his wife, Jane Strauss, a former teacher and Fairfax County School Board representative for the Dranesville District. The 2022 Cappies program had 48 participating schools, 1,628 reviews written, 279 reviews published and 308 voting critics.
A recording of the Cappies Gala is expected to be available Friday. For more information, visit www.cappies.com/nca.
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On-Time Graduation Rate Remains Strong For Madison, Marshall, Oakton
On-time graduation rates for high schools around Vienna continue to be above school division and state averages. VIENNA, VA — Graduation rates remain strong for Vienna area public high schools, according to Virginia Department of Education data.The on-time graduation rate data released last week showed Fairfax County Public Schools had an overall rate of 94.2 percent, comparable to 94.6 percent in 2021. James Madison High School, Oakton High School and George C. Marshall High School had rates above the school division a...
On-time graduation rates for high schools around Vienna continue to be above school division and state averages.
VIENNA, VA — Graduation rates remain strong for Vienna area public high schools, according to Virginia Department of Education data.
The on-time graduation rate data released last week showed Fairfax County Public Schools had an overall rate of 94.2 percent, comparable to 94.6 percent in 2021. James Madison High School, Oakton High School and George C. Marshall High School had rates above the school division and state averages.
James Madison High School's on-time graduation rate of 98.1 percent was above the school division average of 94.2 percent and the state average of 92.1 percent. It is also up from Madison High School's 97.8 percent on-time graduation rate in 2021.
In the neighboring Oakton High School, the on-time graduation rate was 97.8 percent, compared to 98.2 percent in 2021.
George C. Marshall High School, which serves some Vienna area students outside the Town of Vienna, had an on-time graduation rate of 94.9 percent. In 2021, the school had a rate of 97.4 percent.
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The school district continues to see gaps between different student groups, although all student groups had improvements in on-time graduation rates across FCPS from 2018 to 2022.
Here is a breakdown of graduation rates for different student groups at FCPS:
|Student group||2018 rate||2019||2020||2021||2022|
|All students||91.5 percent||91.3 percent||93 percent||94.6 percent||94.2 percent|
|Asian||97.8 percent||97.8 percent||98.3 percent||98.8 percent||98.6 percent|
|Black||93.7 percent||93.2 percent||95.9 percent||96.2 percent||96 percent|
|Hispanic||74 percent||74.6 percent||79.2 percent||83.8 percent||82.9 percent|
|Multiple races||96.5 percent||96.4 percent||97.6 percent||98.3 percent||97.8 percent|
|White||97.8 percent||98.1 percent||98.6 percent||98.6 percent||98.7 percent|
|Economically disadvantaged||86.5 percent||86.2 percent||89.9 percent||93.2 percent||91.1 percent|
|English learners||67.2 percent||67.4 percent||72.5 percent||76.7 percent||72.8 percent|
|Students with disabilities||91.5 percent||92.1 percent||94.9 percent||95 percent||95 percent|
According to FCPS, the school division's on-time graduation rate trends "reflect the impact of long-term programmatic reforms, targeted school support structures, staffing investments, and intentional student engagement and intervention strategies." School divisions have also benefited from state graduation flexibilities introduced during the COVID-19 pandemic school closures, although fewer flexibilities are in place compared to 2021. State flexibilities will continue to be rolled back in the coming years.
More on-time graduation rate data is available on the School Quality Profile for Fairfax County Public Schools. From there, click on individual high schools to see school-level data.