Testosterone Replacement Therapy in McNair, VA

As their primary androgen, testosterone helps men develop common male characteristics and is essential in the production of sperm. Controlled by your body's pituitary gland and hypothalamus, testosterone helps develop and maintain:

Muscle Mass

Muscle Mass

Facial and Body Hair

Facial and Body Hair

Sex Organs

Sex Organs

Healthy Libido

Healthy Libido

Healthy Libido

Bone Density

Healthy Libido

Sexual Function

Healthy Libido

Healthy Red Blood Cell Levels

When low testosterone or hypogonadism occurs, however, males begin to notice concerning symptoms that often affect their everyday lives and romantic relationships.

 Muscle Mass McNair, VA

When men lose significant amounts of testosterone, it alters their body's levels of testosterone and estrogen. Lower T levels usually result in abdominal fat, which in turn causes estrogen synthetize levels to increase, creating even higher levels of estrogen in the body. With more estrogen and less testosterone, a number of concerning issues begin to surface. Some of the symptoms of low testosterone include:

  • Erectile Dysfunction
  • Lowered Libido
  • Lowered Sperm Count
  • More Body Fat
  • Depression
  • Anxiety
  • Issues with Concentration
  • Male Breast Development
  • Less Muscle Mass
  • Motivation Issues

If you're a man struggling with one or more of the symptoms above, it could be because you have low testosterone. But the only way you can find out for sure is to have your testosterone levels tested by a wellness center like Proactive Wellness. If your testosterone levels are low, TRT in McNair, VA, may be the answer to your low-T problems.

Book Appointment phone-number (703) 822-5003
 Facial And Body Hair McNair, VA

Understanding The Symptoms of Low Testosterone

Are you starting to notice that you don't feel like "you" when you're at home or at work? Do you feel tired and lethargic all the time, even in your free time away from the office? Many men mistake these symptoms for being too sleepy or too busy. But the truth is, they're suffering from low testosterone. Since no two males will have the same symptoms of low T, it's prudent to recognize and understand some of the most common signs:

Erectile Dysfunction

Erectile Dysfunction

If there were two words that all men wish to avoid, it's these two. Being unable to perform in the most intimate moments isn't just embarrassing - it can affect long-term relationships and mental health. It's a difficult topic to talk about. But it doesn't have to be. Our experts are ready to help you re-light that special spark.

Low Libido

Low Libido

When you have low testosterone, sometimes the thought of having sex just isn't appealing. If you're one of the many men in the U.S. who lacks sex drive, it might not be you. I could be low testosterone. Don't settle for a mediocre sex drive - reclaim your vigor at Proactive Wellness Centers.

Lack of Sleep

Lack of Sleep

Do you work hard every day and come home exhausted, only to find that you toss and turn all night long? Whether you have undiagnosed insomnia or another sleep disorder, it could be linked to low T.

 Sex Organs McNair, VA
 Healthy Libido McNair, VA
Less Strength and Muscle Mass

Less Strength and Muscle Mass

When testosterone levels deplete as we age, men lose their ability to lift heavy items, even with weightlifting routines in the gym. If you're making a concerted effort to maintain your muscle mass and strength but aren't making gains, it could be due to low T.

Depression

Depression

Your brain is home to many testosterone receptors, but when your body has low T, it can affect your mood. With time, poor spirits can lead to serious psychological issues, like depression. However, studies show that TRT in McNair, VA, can rebalance your hormones, which can help relieve depression and improve your mood.

Lack of Concentration

Lack of Concentration

Do you find it hard to complete normal tasks when you're at work? Does it seem like your memory is fading? Does your spouse or significant other complain that you're not paying attention to them? The effects of low testosterone don't just affect your body - they can affect your mind and memory, too. When your testosterone levels are within normal range, brain fog and other concentration issues have been shown to go away.

 Bone Density McNair, VA

What are the Risks of Living with Low Testosterone?

At Proactive Wellness Centers, we understand what men must go through daily when they have low testosterone. They suffer from fatigue and lack motivation and often don't feel like their usual selves. But as bad as those symptoms sound, living with low T can have more severe health risks that that put vital organs at risk. Some of the most concerning health risks you should be aware of include the following:

Book Appointment phone-number (703) 822-5003

Some of the most concerning health risks you should be aware of include the following:

 Sexual Function McNair, VA
heart-health

Heart Health

If you've been told by a doctor that you have high blood pressure, you're probably wondering what it stems from. Is it aging? Is it hereditary? Is it something else? According to academic research, men with low T have a higher chance of developing cardiovascular illnesses. When testosterone levels are low, red blood cell reproduction suffers. When that happens, plaque buildup in your arteries may be accelerated. With time, plaque building can lead to very serious problems like strokes and heart attacks.

Anemia

Anemia

When you have anemia, your body has a lack of or dysfunctional red blood cells, meaning your organs have less oxygen with which to function. Because testosterone has a role in healthy red blood cell production, it makes sense that men with low t have a higher risk of anemia. In fact, a 2009 study found that older men with low T are 5x more likely to be anemic than men with healthy levels of testosterone. While TRT in McNair, VA, isn't a cure for anemia, it will help produce more red blood cells in your body, which can prevent anemia.

Diabetes

Diabetes

If you have been diagnosed with pre-diabetes or diabetes, and you're trying to figure out why, it may be linked to your T levels. That's because men with low testosterone have a greater chance of developing diabetes as they age. Similarly, men with diabetes are much more likely to have low testosterone, establishing a relationship between diabetes and testosterone. This relationship is further solidified by the fact that men with low T have a more challenging time resisting insulin. Though TRT won't cure diabetes, studies show that men with healthy testosterone levels also have healthier blood sugar levels and are often less obese.

Obesity

Obesity

If you look in the mirror in the morning and can't stand how much body fat you've gained since getting older, you're not alone. Many aging men have problems with their waistlines. If you eat well and exercise regularly but still can't get rid of that unsightly stomach or body fat, the culprit may be low testosterone. Multiple studies have shown the link between obesity and low T. In fact, testosterone plays an important role in food metabolism by regulating insulin, glucose, and fat. Fortunately, when combined with diet and exercise, men who undergo TRT can often lose weight and enjoy improved blood glucose and low-density cholesterol levels.

Enjoy Life to the Fullest with TRT in McNair, VA

 Healthy Red Blood Cell Levels McNair, VA

Testosterone replacement therapy does precisely what it sounds like: It is a science-backed therapy that replaces low testosterone levels in men. The ultimate goal of TRT is to improve your life and well-being by balancing your hormones. Also referred to as androgen replacement therapy, TRT helps many men deal with and overcome the debilitating side effects of low T.

Originally developed by scientists in the 1930s, TRT has grown substantially in popularity over the years. Today, it is one of the most common and promising treatments for males with low testosterone.

How Does TRT Work?

Without getting too scientific, TRT works by providing your body with the testosterone it needs to function properly. Without healthy levels of testosterone, the male body can't maintain the natural processes it needs for overall health. In fact, men with low testosterone levels are more prone to serious health problems like type-2 diabetes and even heart disease. Until their T levels are restored to normal, most men suffer until they find a solution.

That's where TRT comes into play. With balanced hormones, your body can finally begin to heal, causing most symptoms of low t to diminish greatly.

Testosterone Replacement Therapy McNair, VA

Make an Appointment

Book Appointment phone-number (703) 822-5003

The Proactive Wellness Approach to TRT in McNair, VA

At Proactive Wellness Centers, our team utilizes a three-pronged approach to healing and treatment:

01

Patient Education. We equip you with the knowledge needed to take charge of your health and achieve optimal well-being in your life.

02

Prevention. We focus on preventing diseases by providing you with a thorough evaluation, which includes comprehensive diagnostics and the information you provide on your health history form.

03

Rejuvenation. Lastly, we work closely with you to implement a rejuvenation program consisting of several science-based treatments that aim to promote tissue regeneration, reduce cellular degeneration, foster healing, and slow your aging process.

Because no two patients ever have the exact same needs and treatment, your journey to journey to optimal health will be unique and tailored to your body.
However, to give you a brief snapshot of the average patient's TRT timeline may look like this:

Getting Started:

You contact our TRT clinic in Virginia. Based on your schedule, we'll arrange for a time for you to come in for your initial assessment.

Diagnostics and Evaluation:

One of our diagnostic experts will complete comprehensive testing to discover your testosterone and related hormone levels and your best treatment options.

Review Testing:

We'll sit with you one-on-one to discuss the results of your lab tests. During this session, a medical practitioner will also answer any questions you have about low T and testosterone replacement therapy.

Begin Your Custom TRT Regimen:

Based on your lifestyle, goals, and test results, we'll craft a custom TRT plan exclusively for you.

Success Coaching:

When you undergo TRT at Proactive Wellness Centers, you're never alone. We'll be by your side the entire way to ensure your treatment is going well and you're hitting your benchmarks. We'll keep track of your progress, and if there are areas that need improvement, we'll work with you to accomplish the goals you haven't achieved yet. Because, at the end of the day, a little bit of encouragement can go a long way.

Enjoy the Results:

This is the best part! With time and care, you'll begin to notice the effects of TRT and will be well on your way to enjoying balanced hormones.

 Muscle Mass McNair, VA

Trust The Proactive Wellness Difference

Did you know that 13 million males suffer from low T, but a whopping 90% go untreated by doctors? The reason is that conventional doctors believe that unless your Testosterone level is below the low lab reference range level, that your are "OK". At Proactive Wellness, we help you to optimize and be the best you can be, not just OK. Why be OK, when with the help of the right Testosterone dose, you can feel better, be healthier, stronger and more vibrant. If you believe that your testosterone levels are at unhealthy levels, it's time to contact Proactive Wellness Centers for testing. Living with low testosterone is a risk, but with personalized TRT in McNair, VA, you can minimize the harmful effects on your body.

Unlike other TRT clinics, we utilize a more complete and personalized approach to Testosterone Replacement Therapy. Our approach considers the role of DHEA, another very important hormone that needs to be balanced. And we look at Estradiol conversion, the unwanted effect where some men convert too much Testosterone to estradiol. In this case, these men (about 10%) need a medication to block this conversion, called an aromatase inhibitor. But notice that I mentioned that only 10% of men need this, but at many men's clinics, all men automatically get an aromatase inhibitor whether they need it or not. This drives Estradiol too low, causing other issues. Yes, Men need Estradiol also, but they need it in the proper proportion. Bottom line, our personalized approach ensures that you get exactly what you need, no more and no less.

Further, Proactive Wellness offers the widest range of Testosterone Replacement options so that men can choose the best for their particular lifestyle. Choose from pellets that are inserted just under the skin and last for 4-5 months, or the most popular option, Test Cypionate injections that are typically done weekly, or specialized transdermal cream or even a specialized intranasal application that mimics natural testosterone levels. Any of these methods are available at Proactive Wellness Centers so that you can get the option that is right for you.

Is testosterone replacement therapy enough? Maybe, it all depends on your goals and your lab results. Many men are also deficient in growth hormone (GH) and this hormone can also contribute to you not being your best. If this one is low, Proactive Wellness offers a range of Growth Hormone Releasing Hormone (GHRH) peptides to increase your GH levels. Many men combine this with TRT to feel their absolute best.

If you're ready to reclaim your confidence and return to loving life on your own terms, our physicians and medical team are ready to help. Don't be one of those men who constantly complain about their health but don't do anything about it. Contact Proactive Wellness Centers today to make a difference in your life!

phone-number (703) 822-5003

Book an Appointment

Latest News in McNair, VA

Critically acclaimed writer and Dothan native holding a book signing in the Circle City

DOTHAN, Ala (WDHN)— Pulitzer Prize nominated author and native son, Charles McNair, is returning home for the release tour of his latest novel, The Epicureans, and is bringing some friends from the rolling green hills of Ireland with him.On Tuesday, December 20, from 6:00-9:00 p.m., the Thirsty Pig Craft Beer and Taproom at 257 South Saint Andrews Street, will host McNair in his soft-release tour for The Epicureans, a tale ...

DOTHAN, Ala (WDHN)— Pulitzer Prize nominated author and native son, Charles McNair, is returning home for the release tour of his latest novel, The Epicureans, and is bringing some friends from the rolling green hills of Ireland with him.

On Tuesday, December 20, from 6:00-9:00 p.m., the Thirsty Pig Craft Beer and Taproom at 257 South Saint Andrews Street, will host McNair in his soft-release tour for The Epicureans, a tale of a broken but heroic family facing off against spectacular odds.

The Epicureans publisher, Ireland-based Tune & Fairweather, is sending The Wonder Brothers documentary film crew with McNair to highlight real-life locations from the novel and document the signing.

The Smoke and Steel band will perform at the Thirsty Pig that night, playing a mix of southern and Irish tunes.

McNair hopes the turnout for the signing is immense and says he wants to send the Irish home with a good impression of the area.

Like all of McNair’s novels, many of the scenes and characters in The Epicureans were inspired by his life in Dothan. He cites the Circle City and the South as the main driving force for his literary masterpieces.

The experiances of Dothan really have filled my fictional life. My heart of hearts is really where I grew up. All of my books are set in Alabama, my beloved Alabama.

Charles McNair

The Epicureans was originally published in 2021, but McNair did not have a chance to hold the book’s official release tour that year due to the COVID-19 virus.

McNair says he tried twice to set up festive book launch events, but both were shut down last minute due to unexpected pandemic waves.

I just couldn’t bring myself to put my friends and fans lives in danger for the vanity of a book launch. This third times the charm, I hope. In the real world, this is the books introduction to readers, bookstores, and markets.

Charles McNair

Aside from being a critically acclaimed novelist, McNair has also seen success in the journalism and communications world.

McNair has served as the editor of three award-winning magazines and some of the publications that hold his byline include The New York Times, CNN Opinion, Southern Living, USA Today, and others.

He has appeared internationally on the Canadian Broadcasting Company’s Sunday Morning Live and the London Times Literary Supplement reviewing multiple subjects such as literature and business.

As a communications consultant, McNair has worked with international organizations such as CNN, TNT, the Seattle Symphony Orchestra, and many more.

McNair is also a founding member of the Executive Leadership Communication Council at the Darden School of Business at the University of Virginia. According to McNair, the council is a think-tank composed of corporate, academic, and White House writers and executives.

The author’s talents do not stop in the academic world, as McNair says he has dabbled in sports, playing semi-professional baseball in Italy for a year.

While Dothan is McNairs forever home, he currently resides in Bogata, Columbia.

Men’s Tennis Defeats Villanova

ANNAPOLIS, Md. -- Four members of the Navy men's tennis team registered a pair of victories during a 6-1 win by the Mids over Villanova (3-3), Saturday morning at the Tose Family Tennis Center in Annapolis. The Mids (9-11) also lost a 7-0 decision at No. 69 Princeton (5-7) on Saturday.The Wildcats won the first doubles match to finish, but the Navy team of Luke Garner (So., Arnold, Md.) and ...

ANNAPOLIS, Md. -- Four members of the Navy men's tennis team registered a pair of victories during a 6-1 win by the Mids over Villanova (3-3), Saturday morning at the Tose Family Tennis Center in Annapolis. The Mids (9-11) also lost a 7-0 decision at No. 69 Princeton (5-7) on Saturday.

The Wildcats won the first doubles match to finish, but the Navy team of Luke Garner (So., Arnold, Md.) and Sasha Panyan (Jr., Lutherville, Md.) won a 6-0 decision at No. 1 doubles to even the proceedings. The Mids won the point when their No. 3 tandem of Nathan Nguyen (Fr., McLean, Va.) and Nicholas Nguyen (Jr., McLean, Va.) posted a 6-1 win.

Gavin Segraves (Sr., Charlottesville, Va.) made the score 2-0 when he won, 6-0, 6-2, at No. 2 singles. Nathan Nguyen followed with a 6-0, 6-3 win at No. 6 singles to make the score 3-0. Garner gave the Mids their fourth point with a 6-3, 6-4 win at the No. 3 flight. Panyan placed the fifth point on the board with his 6-4, 6-2 victory at No. 1 singles, and Nicholas Nguyen made the score 6-0 with his 7-6 (7-2), 7-5 win at No. 4 singles.

Navy will play host to Temple and Morgan State on Saturday, March 5.

Navy 6, Villanova 1 Singles (2-6-3-1-5-4) 1. Panyan, Sasha (NAVY) def. Brunetti, Tighe (VILL) 6-4, 6-2 2. Segraves, Gavin (NAVY) def. Gordon, Cooper (VILL) 6-0, 6-2 3. Garner, Luke (NAVY) def. Nguyen, Ryan (VILL) 6-3, 6-4 4. Nguyen, Nicholas (NAVY) def. Khromchenko, Eitan (VILL) 7-6 (7-2), 7-5 5. Fourticq, Trey (VILL) def. Pumpelly, Christian (NAVY) 6-7 (5-7), 6-3, 1-0 (4-10) 6. Nguyen, Nathan (NAVY) def. Choi, Lukas (VILL) 6-0, 6-3 Doubles -- Navy wins the doubles point (2-1-3) 1. Garner, Luke / Panyan, Sasha (NAVY) def. Robinson, Josh / Winton, Noah (VILL) 6-0 2. Brunetti, Tighe / Fourticq, Trey (VILL) def. Pumpelly, Christian / Segraves, Gavin (NAVY) 6-0 3. Nguyen, Nathan / Nguyen, Nicholas (NAVY) def. Choi, Lukas / Suarez, Justin (VILL) 6-1

#69 Princeton 7, Navy 0 Doubles -- Princeton wins the doubles point (3-2-1) 1. Fnu Nidunjianzan / Filippos Astreinidis (PRIN) def. Liu, Eric / Ballesteros, Andres (NAVY) 6-1 2. Matthew Bosancic / Thomas Bosancic (PRIN) def. McNair, Matthew / Buckingham, Graydon (NAVY) 6-0 3. Princeton wins on Navy default Singles (6-1-4-5-3-2) 1. Fnu Nidunjianzan (PRIN) def. Buckingham, Graydon (NAVY) 6-0, 6-0 2. Sebastian Sec (PRIN) def. McNair, Matthew (NAVY) 6-2, 6-2 3. Ellis Short (PRIN) def. Liu, Eric (NAVY) 6-1, 6-0 4. Aidan Mahoney (PRIN) def. Ballesteros, Andres (NAVY) 6-2, 6-1 5. Ben Smith (PRIN) def. Carol, Dylan (NAVY) 6-1, 6-1 6. Princeton wins on Navy default

Bernard F. Harris Jr., PhD, Acknowledged by Marquis Who's Who for Pioneering Contributions to Adult Education

Dr. Harris is a foremost expert on African American military history and its connection to civilian adult educational history.LEAVENWORTH, KS, February 23, 2023 /24-7PressRelease/ -- Bernard F. Harris Jr., PhD, has been included in Marquis Who's Who. As in all Marquis Who's Who biographical volumes, individuals profiled are selected on the basis of current reference value. Factors such as position, noteworthy accomplishments, visibility, and prominence in a field are all taken into account during the selection process.Dr...

Dr. Harris is a foremost expert on African American military history and its connection to civilian adult educational history.

LEAVENWORTH, KS, February 23, 2023 /24-7PressRelease/ -- Bernard F. Harris Jr., PhD, has been included in Marquis Who's Who. As in all Marquis Who's Who biographical volumes, individuals profiled are selected on the basis of current reference value. Factors such as position, noteworthy accomplishments, visibility, and prominence in a field are all taken into account during the selection process.

Dr. Harris is an Instructional Systems Specialist with the U.S. Army Center for the Army Profession and Leadership. In his current position, he works closely with U.S. Army leaders to refine leadership curricula and support their efforts in adhering to leadership doctrine. Before his current duties, he served over 16 years as a curriculum operations support specialist, assistant professor, and curriculum developer with the U.S. Army Command and General Staff College. Dr. Harris developed and refined his adult educational skills at the college by interacting with students, faculty, and publishers. Before his formal adult education career, Dr. Harris served in the U.S. Army, rising from the rank of private to lieutenant colonel. His service included tours in Europe and Asia in positions ranging from an armor company executive officer for Desert Storm in 1991 to a brigade-level staff officer in South Korea in 2000 and a theater-level logistical plans officer in Germany in 2004.

He completed a Doctor of Philosophy in Adult Learning and Leadership from Kansas State University in 2022 and a Master of Science in Logistics Management from the Florida Institute of Technology in 1995. Dr. Harris began his formal education by earning his Bachelor of Science in Construction Science and Management from Tuskegee University in 1987.

Today, Dr. Harris is a foremost expert on African American military history and its connection to civilian adult educational history. His doctoral dissertation, "The Education and Training of Seven African American U.S. Army Officers for World War I and its Aftermath," fills a lacuna or gap in the formal study of African American marginalization in a segregated society. His doctoral work is considered so critical that both the National World War I Museum and Memorial in Kansas City, MO, and the U.S. Army Center of Military History at Fort McNair, VA, requested copies of his dissertation when he graduated. He continues to build on his dissertation research with additional exploratory trips to the National Archives for primary source artifacts and presentations to the State Historical Society of Iowa, a division of the Iowa Department of Cultural Affairs, and Osher Lifelong Learning Institute.

He also contributes to the field of African American history through scholarly works that include the following articles "Jim Crow in Kansas: African American Life During the Era of Segregation," published in 2022, and "Chipping Away at the Bedrock of Intolerance: Fort Des Moines and Black Officer Training, 1917–1918" published in 2018. He has several articles about African Americans in the American Revolution and World War I in the "Ethnic and Racial Minorities in the U. S. Military: An Encyclopedia," published by ABC-CLIO in 2013. Moreover, he is the co-author of "Savannah 1779", a book published by Osprey Publishing in 2017.

In the field of adult education, Dr. Harris published several articles for the Association for Business Simulation and Experiential Learning, such as "Mandatory Accreditation and the U.S. Army Command and General Staff College" in 2014 and a co-authored work titled "Flipped Classroom: Another Tool for Your Pedagogy Toolbox" in 2016.

Dr. Harris has been recognized for his distinguished academic and military achievements. He earned the Spring 2022 Outstanding Graduate Student Award from the College of Education at Kansas State University and the U.S. Army Command and General Staff College Silver and Bronze Pens for writing excellence in 2011 and 2016. His military awards include a Legion of Merit, a Meritorious Service Medal, a Joint Service Commendation Medal, and a U.S. Army Commendation Medal.

Industry certifications and professional networks serve to bolster Dr. Harris' professional profile. He is a Kirkpatrick Certified Strategic Evaluation Professional and holds a Lean Six Sigma Yellow Belt Certificate. The American Society of Training and Development granted him a Test Design and Delivery Certificate, and he is a Demonstrated Master Logistician as conferred by the International Society of Logistics known as SOLE. Dr. Harris' memberships include the American Association for Adult and Continuing Education and the American Educational Research Association.

About Marquis Who's Who®: Since 1899, when A. N. Marquis printed the First Edition of Who's Who in America®, Marquis Who's Who® has chronicled the lives of the most accomplished individuals and innovators from every significant field of endeavor, including politics, business, medicine, law, education, art, religion and entertainment. Marquis celebrates its 125th anniversary in 2023, and Who's Who in America® remains an essential biographical source for thousands of researchers, journalists, librarians and executive search firms around the world. Marquis® publications may be visited at the official Marquis Who's Who® website at www.marquiswhoswho.com.

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Alabama Basketball Stays Second In Both Polls

247Sports Embed ResourceDot LoaderAlthough some may disagree, it’s a fool’s errand to assume facts not in evidence. True, Alabama won two games and still lost a few first place votes from voters from last week’s college basketball polls. But that very well could be because the Crimson Tide was fortunate to win in overtime against one of the weakest teams in the Southeastern Conference at South Carolina, and failed to finish and barely held on against Arkansas in Coleman Coliseum Saturday.That would seem...

247Sports Embed Resource

Dot Loader

Although some may disagree, it’s a fool’s errand to assume facts not in evidence. True, Alabama won two games and still lost a few first place votes from voters from last week’s college basketball polls. But that very well could be because the Crimson Tide was fortunate to win in overtime against one of the weakest teams in the Southeastern Conference at South Carolina, and failed to finish and barely held on against Arkansas in Coleman Coliseum Saturday.

That would seem to be enough to take away some respect for Bama basketball. It was not enough, however, to drop Alabama from number two in both the Associated Press and Coaches polls this week. The Tide continues to trail Houston, an Alabama victim in Houston earlier this year that is described by some as the biggest win in college basketball this year, but nevertheless overlooked by voters as the Cougars continue to plow through the American Athletic Conference schedule.

Alabama did lose two first place votes in each poll.

Kansas, which is the best team in the best league (Big 12), is third in both polls with UCLA fourth, Purdue fifth, and Marquette sixth in both. The rest of the top ten includes the same four teams in slightly different order – Baylor, Arizona, Texas, Gonzaga.

Insofar as other SEC teams, in the AP poll Tennessee is 12th, Kentucky 23rd, and Texas A&M 24th. Missouri and Arkansas are among others receiving votes. In the Coaches, Tennessee is 14th, A&M 21st. Kentucky is among others receiving votes.

This week Alabama hosts Auburn (which had been ranked much of the season) at 6 p.m. CST Wednesday (ESPN2) and goes to Texas A&M for the regular season finale at 11 a.m. CST Saturday (CBS).

Both polls use the same methods, 25 points for a first place vote, 24 for a second, etc. Here are this week’s polls with records, first place votes in parenthesis, and total points.

ASSOCIATED PRESS

Dropped from top 25: Creighton 19, Northwestern 21, Iowa State 23

Others receiving votes: Creighton 87, Duke 78, Oral Roberts 40, Northwestern 39, Florida Atlantic 25, Iowa State 20, Nevada 17, Missouri 16, Arkansas 7, Charleston 6, NC State 6, Clemson 5, Memphis 4, Boise State 3, USC 3, VCU 1, West Virginia 1

COACHES

7COMMENTS

Dropped from top 25: No. 21 Iowa State; No. 22 Northwestern; No. 24 NC State.

Others receiving votes: Northwestern 52; Kentucky 49; NC State 48; Iowa State 42; Duke 29; Florida Atlantic 26; Oral Roberts 11; Southern California 9; Nevada 5; Toledo 3; Clemson 3; Kent St. 2; Boise St. 2.

Defense Health Agency Director Promoted to Lieutenant General

The new Defense Health Agency director pinned on her third star during a ceremony at Fort Myer Memorial Chapel, Virginia, on Jan. 20, 2023.U.S. Army Lt. Gen. Telita Crosland took the DHA directorship reins on Jan. 3, 2023.The agency’s fourth director chose her friend, mentor, and former boss ...

The new Defense Health Agency director pinned on her third star during a ceremony at Fort Myer Memorial Chapel, Virginia, on Jan. 20, 2023.

U.S. Army Lt. Gen. Telita Crosland took the DHA directorship reins on Jan. 3, 2023.

The agency’s fourth director chose her friend, mentor, and former boss U.S. Army Lt. Gen. R. Scott Dingle, the current Army Surgeon General, to host the ceremony. Former U.S. Army Surgeon General retired Lt. Gen. Nadja Y. West also attended.

"General West was the first African American female from West Point to make the rank of three stars. Today, you're getting ready to see the second with Telita Crosland," said Dingle.

Dingle presented Crosland with her certificate of promotion to lieutenant general and administered Crosland’s oath of office. He then performed a moving reading of “Mother to Son” by the poet Langston Hughes.

“She strives for excellence and to do things perfect and right. Not by herself but as a team leader, as a member leading the team, and as a member who’s not afraid to get in the boat and to row, just like the other teammates, to work tough wicked problems. She made my job easy there. She made it easy,” said Dingle.

“She serves as an example for all of us of how to keep climbing through the storms, through the blizzards, through the Cat. 5 hurricanes that life will through at you,” Dingle also said.

Crosland was joined by several family members, including her son, Jackson.

The ceremony was also attended by key DHA and Department of Defense leaders, including former Assistant Secretary of Defense for Health Affairs and current Uniformed Services University of the Health Sciences President, Dr. Jonathan Woodson, and Acting Assistant Secretary of Defense for Health Affairs, Ms. Seileen Mullen, and Department of the Army Inspector General, Lt. Gen. Donna Martin.

In her remarks, Crosland recognized Dingle’s mentorship throughout her military career. “You are without a doubt a huge reason why I’m here today,” said Crosland.

In her decades-long service to the military, Crosland has held a series of assignments in accordance with Dingle’s career.

“I have followed General Dingle in every assignment as a general officer—from the MEDCOM357 to the RHC-Atlantic to the deputy surgeon general—you are a selfless impactful leader who always set me up for success,” said Crosland.

[Watch the full video of her promotion ceremony.]

The ceremony was also attended by key DHA and Department of Defense leaders, including former Assistant Secretary of Defense for Health Affairs and current Uniformed Services University of the Health Sciences President, Dr. Jonathan Woodson, and Acting Assistant Secretary of Defense for Health Affairs, Ms. Seileen Mullen, and Department of the Army Inspector General, Lt. Gen. Donna Martin.

In her remarks, Crosland recognized Dingle’s mentorship throughout her military career. “You are without a doubt a huge reason why I’m here today,” said Crosland.

In her decades-long service to the military, Crosland has held a series of assignments in accordance with Dingle’s career.

“I have followed General Dingle in every assignment as a general officer—from the MEDCOM357 to the RHC-Atlantic to the deputy surgeon general—you are a selfless impactful leader who always set me up for success,” said Crosland.

[Watch the full video of her promotion ceremony.]

The new Defense Health Agency director pinned on her third star during a ceremony at Fort Myer Memorial Chapel, Virginia, on Jan. 20, 2023.

U.S. Army Lt. Gen. Telita Crosland took the DHA directorship reins on Jan. 3, 2023.

The agency’s fourth director chose her friend, mentor, and former boss U.S. Army Lt. Gen. R. Scott Dingle, the current Army Surgeon General, to host the ceremony. Former U.S. Army Surgeon General retired Lt. Gen. Nadja Y. West also attended.

"General West was the first African American female from West Point to make the rank of three stars. Today, you're getting ready to see the second with Telita Crosland," said Dingle.

Dingle presented Crosland with her certificate of promotion to lieutenant general and administered Crosland’s oath of office. He then performed a moving reading of “Mother to Son” by the poet Langston Hughes.

“She strives for excellence and to do things perfect and right. Not by herself but as a team leader, as a member leading the team, and as a member who’s not afraid to get in the boat and to row, just like the other teammates, to work tough wicked problems. She made my job easy there. She made it easy,” said Dingle.

“She serves as an example for all of us of how to keep climbing through the storms, through the blizzards, through the Cat. 5 hurricanes that life will through at you,” Dingle also said.

Crosland was joined by several family members, including her son, Jackson.

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