Testosterone Replacement Therapy in McNair, VA

As their primary androgen, testosterone helps men develop common male characteristics and is essential in the production of sperm. Controlled by your body's pituitary gland and hypothalamus, testosterone helps develop and maintain:

Muscle Mass

Muscle Mass

Facial and Body Hair

Facial and Body Hair

Sex Organs

Sex Organs

Healthy Libido

Healthy Libido

Healthy Libido

Bone Density

Healthy Libido

Sexual Function

Healthy Libido

Healthy Red Blood Cell Levels

When low testosterone or hypogonadism occurs, however, males begin to notice concerning symptoms that often affect their everyday lives and romantic relationships.

 Muscle Mass McNair, VA

When men lose significant amounts of testosterone, it alters their body's levels of testosterone and estrogen. Lower T levels usually result in abdominal fat, which in turn causes estrogen synthetize levels to increase, creating even higher levels of estrogen in the body. With more estrogen and less testosterone, a number of concerning issues begin to surface. Some of the symptoms of low testosterone include:

  • Erectile Dysfunction
  • Lowered Libido
  • Lowered Sperm Count
  • More Body Fat
  • Depression
  • Anxiety
  • Issues with Concentration
  • Male Breast Development
  • Less Muscle Mass
  • Motivation Issues

If you're a man struggling with one or more of the symptoms above, it could be because you have low testosterone. But the only way you can find out for sure is to have your testosterone levels tested by a wellness center like Proactive Wellness. If your testosterone levels are low, TRT in McNair, VA, may be the answer to your low-T problems.

Book Appointment phone-number (703) 822-5003
 Facial And Body Hair McNair, VA

Understanding The Symptoms of Low Testosterone

Are you starting to notice that you don't feel like "you" when you're at home or at work? Do you feel tired and lethargic all the time, even in your free time away from the office? Many men mistake these symptoms for being too sleepy or too busy. But the truth is, they're suffering from low testosterone. Since no two males will have the same symptoms of low T, it's prudent to recognize and understand some of the most common signs:

Erectile Dysfunction

Erectile Dysfunction

If there were two words that all men wish to avoid, it's these two. Being unable to perform in the most intimate moments isn't just embarrassing - it can affect long-term relationships and mental health. It's a difficult topic to talk about. But it doesn't have to be. Our experts are ready to help you re-light that special spark.

Low Libido

Low Libido

When you have low testosterone, sometimes the thought of having sex just isn't appealing. If you're one of the many men in the U.S. who lacks sex drive, it might not be you. I could be low testosterone. Don't settle for a mediocre sex drive - reclaim your vigor at Proactive Wellness Centers.

Lack of Sleep

Lack of Sleep

Do you work hard every day and come home exhausted, only to find that you toss and turn all night long? Whether you have undiagnosed insomnia or another sleep disorder, it could be linked to low T.

 Sex Organs McNair, VA
 Healthy Libido McNair, VA
Less Strength and Muscle Mass

Less Strength and Muscle Mass

When testosterone levels deplete as we age, men lose their ability to lift heavy items, even with weightlifting routines in the gym. If you're making a concerted effort to maintain your muscle mass and strength but aren't making gains, it could be due to low T.

Depression

Depression

Your brain is home to many testosterone receptors, but when your body has low T, it can affect your mood. With time, poor spirits can lead to serious psychological issues, like depression. However, studies show that TRT in McNair, VA, can rebalance your hormones, which can help relieve depression and improve your mood.

Lack of Concentration

Lack of Concentration

Do you find it hard to complete normal tasks when you're at work? Does it seem like your memory is fading? Does your spouse or significant other complain that you're not paying attention to them? The effects of low testosterone don't just affect your body - they can affect your mind and memory, too. When your testosterone levels are within normal range, brain fog and other concentration issues have been shown to go away.

 Bone Density McNair, VA

What are the Risks of Living with Low Testosterone?

At Proactive Wellness Centers, we understand what men must go through daily when they have low testosterone. They suffer from fatigue and lack motivation and often don't feel like their usual selves. But as bad as those symptoms sound, living with low T can have more severe health risks that that put vital organs at risk. Some of the most concerning health risks you should be aware of include the following:

Book Appointment phone-number (703) 822-5003

Some of the most concerning health risks you should be aware of include the following:

 Sexual Function McNair, VA
heart-health

Heart Health

If you've been told by a doctor that you have high blood pressure, you're probably wondering what it stems from. Is it aging? Is it hereditary? Is it something else? According to academic research, men with low T have a higher chance of developing cardiovascular illnesses. When testosterone levels are low, red blood cell reproduction suffers. When that happens, plaque buildup in your arteries may be accelerated. With time, plaque building can lead to very serious problems like strokes and heart attacks.

Anemia

Anemia

When you have anemia, your body has a lack of or dysfunctional red blood cells, meaning your organs have less oxygen with which to function. Because testosterone has a role in healthy red blood cell production, it makes sense that men with low t have a higher risk of anemia. In fact, a 2009 study found that older men with low T are 5x more likely to be anemic than men with healthy levels of testosterone. While TRT in McNair, VA, isn't a cure for anemia, it will help produce more red blood cells in your body, which can prevent anemia.

Diabetes

Diabetes

If you have been diagnosed with pre-diabetes or diabetes, and you're trying to figure out why, it may be linked to your T levels. That's because men with low testosterone have a greater chance of developing diabetes as they age. Similarly, men with diabetes are much more likely to have low testosterone, establishing a relationship between diabetes and testosterone. This relationship is further solidified by the fact that men with low T have a more challenging time resisting insulin. Though TRT won't cure diabetes, studies show that men with healthy testosterone levels also have healthier blood sugar levels and are often less obese.

Obesity

Obesity

If you look in the mirror in the morning and can't stand how much body fat you've gained since getting older, you're not alone. Many aging men have problems with their waistlines. If you eat well and exercise regularly but still can't get rid of that unsightly stomach or body fat, the culprit may be low testosterone. Multiple studies have shown the link between obesity and low T. In fact, testosterone plays an important role in food metabolism by regulating insulin, glucose, and fat. Fortunately, when combined with diet and exercise, men who undergo TRT can often lose weight and enjoy improved blood glucose and low-density cholesterol levels.

Enjoy Life to the Fullest with TRT in McNair, VA

 Healthy Red Blood Cell Levels McNair, VA

Testosterone replacement therapy does precisely what it sounds like: It is a science-backed therapy that replaces low testosterone levels in men. The ultimate goal of TRT is to improve your life and well-being by balancing your hormones. Also referred to as androgen replacement therapy, TRT helps many men deal with and overcome the debilitating side effects of low T.

Originally developed by scientists in the 1930s, TRT has grown substantially in popularity over the years. Today, it is one of the most common and promising treatments for males with low testosterone.

How Does TRT Work?

Without getting too scientific, TRT works by providing your body with the testosterone it needs to function properly. Without healthy levels of testosterone, the male body can't maintain the natural processes it needs for overall health. In fact, men with low testosterone levels are more prone to serious health problems like type-2 diabetes and even heart disease. Until their T levels are restored to normal, most men suffer until they find a solution.

That's where TRT comes into play. With balanced hormones, your body can finally begin to heal, causing most symptoms of low t to diminish greatly.

Testosterone Replacement Therapy McNair, VA

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Book Appointment phone-number (703) 822-5003

The Proactive Wellness Approach to TRT in McNair, VA

At Proactive Wellness Centers, our team utilizes a three-pronged approach to healing and treatment:

01

Patient Education. We equip you with the knowledge needed to take charge of your health and achieve optimal well-being in your life.

02

Prevention. We focus on preventing diseases by providing you with a thorough evaluation, which includes comprehensive diagnostics and the information you provide on your health history form.

03

Rejuvenation. Lastly, we work closely with you to implement a rejuvenation program consisting of several science-based treatments that aim to promote tissue regeneration, reduce cellular degeneration, foster healing, and slow your aging process.

Because no two patients ever have the exact same needs and treatment, your journey to journey to optimal health will be unique and tailored to your body.
However, to give you a brief snapshot of the average patient's TRT timeline may look like this:

Getting Started:

You contact our TRT clinic in Virginia. Based on your schedule, we'll arrange for a time for you to come in for your initial assessment.

Diagnostics and Evaluation:

One of our diagnostic experts will complete comprehensive testing to discover your testosterone and related hormone levels and your best treatment options.

Review Testing:

We'll sit with you one-on-one to discuss the results of your lab tests. During this session, a medical practitioner will also answer any questions you have about low T and testosterone replacement therapy.

Begin Your Custom TRT Regimen:

Based on your lifestyle, goals, and test results, we'll craft a custom TRT plan exclusively for you.

Success Coaching:

When you undergo TRT at Proactive Wellness Centers, you're never alone. We'll be by your side the entire way to ensure your treatment is going well and you're hitting your benchmarks. We'll keep track of your progress, and if there are areas that need improvement, we'll work with you to accomplish the goals you haven't achieved yet. Because, at the end of the day, a little bit of encouragement can go a long way.

Enjoy the Results:

This is the best part! With time and care, you'll begin to notice the effects of TRT and will be well on your way to enjoying balanced hormones.

 Muscle Mass McNair, VA

Trust The Proactive Wellness Difference

Did you know that 13 million males suffer from low T, but a whopping 90% go untreated by doctors? The reason is that conventional doctors believe that unless your Testosterone level is below the low lab reference range level, that your are "OK". At Proactive Wellness, we help you to optimize and be the best you can be, not just OK. Why be OK, when with the help of the right Testosterone dose, you can feel better, be healthier, stronger and more vibrant. If you believe that your testosterone levels are at unhealthy levels, it's time to contact Proactive Wellness Centers for testing. Living with low testosterone is a risk, but with personalized TRT in McNair, VA, you can minimize the harmful effects on your body.

Unlike other TRT clinics, we utilize a more complete and personalized approach to Testosterone Replacement Therapy. Our approach considers the role of DHEA, another very important hormone that needs to be balanced. And we look at Estradiol conversion, the unwanted effect where some men convert too much Testosterone to estradiol. In this case, these men (about 10%) need a medication to block this conversion, called an aromatase inhibitor. But notice that I mentioned that only 10% of men need this, but at many men's clinics, all men automatically get an aromatase inhibitor whether they need it or not. This drives Estradiol too low, causing other issues. Yes, Men need Estradiol also, but they need it in the proper proportion. Bottom line, our personalized approach ensures that you get exactly what you need, no more and no less.

Further, Proactive Wellness offers the widest range of Testosterone Replacement options so that men can choose the best for their particular lifestyle. Choose from pellets that are inserted just under the skin and last for 4-5 months, or the most popular option, Test Cypionate injections that are typically done weekly, or specialized transdermal cream or even a specialized intranasal application that mimics natural testosterone levels. Any of these methods are available at Proactive Wellness Centers so that you can get the option that is right for you.

Is testosterone replacement therapy enough? Maybe, it all depends on your goals and your lab results. Many men are also deficient in growth hormone (GH) and this hormone can also contribute to you not being your best. If this one is low, Proactive Wellness offers a range of Growth Hormone Releasing Hormone (GHRH) peptides to increase your GH levels. Many men combine this with TRT to feel their absolute best.

If you're ready to reclaim your confidence and return to loving life on your own terms, our physicians and medical team are ready to help. Don't be one of those men who constantly complain about their health but don't do anything about it. Contact Proactive Wellness Centers today to make a difference in your life!

phone-number (703) 822-5003

Book an Appointment

Latest News in McNair, VA

McNair Student Receives AAA School Safety Patrol Award

Peehu Gangwani​ was praised for her leadership skills as a captain on McNair Elementary's AAA School Safety Patrol.HERNDON, VA — Peehu Gangwani, a student at McNair Elementary, recently received the AAA School Safety Patrol Award for the 2019-2020 school year.The award recognizes school safety patrollers who excel in leadership, dependability, and service to others, according to a AAA release. Last year, Peehu was a fifth-grader at McNair, where she served as the captain of the AAA School Safety Patrol squad. Like her...

Peehu Gangwani​ was praised for her leadership skills as a captain on McNair Elementary's AAA School Safety Patrol.

HERNDON, VA — Peehu Gangwani, a student at McNair Elementary, recently received the AAA School Safety Patrol Award for the 2019-2020 school year.

The award recognizes school safety patrollers who excel in leadership, dependability, and service to others, according to a AAA release. Last year, Peehu was a fifth-grader at McNair, where she served as the captain of the AAA School Safety Patrol squad. Like her classmates, she is currently engaged in distance learning.

The Gangwani family hosted an awards presentation at their home in Fairfax County. Besides recognizing Peehu's accomplishes, family members presented her with a Visa gift card and a commemorative award of merit plaque from AAA.

“During the virtual ceremony, we saluted every member of the AAA School Safety Patrol, and thanked them for their hard work, dedication and service to others this year as Safety Patrols,” said Kristen Luck, a health and physical education teacher, and AAA School Safety Patrol sponsor at McNair, in a release. “Students and Patrol advisors and sponsors who give their time and energy to make the AAA School Safety Patrol a success are encouraged and supported by school officials, parent-teacher groups, police departments and AAA clubs.”

During its end-of-the year ceremonies, which were conducted online last spring, McNair recognized its first year Safety Patrols, sixth grade Safety Patrols, Safety Patrols captains, and the school's two years of service Safety Patrols, Outstanding School Safety Patrol (OSSP) nominations, and then OSSP Award winner Peehu.

“Peehu is a leader who helps make sure that the preschoolers and kindergarten students make it safely on and off the bus,” Luck said.“She assisted students with two bus safety evacuation drills this school year."

Luck went on to praise Peehu for her leadership qualities as a safety patroller the last two years.

"She is positive, polite, reliable, and patient," Luck said. "This school year she earned the job of being a captain. Peehu is always on time, shows kindness to all, and is responsible and respected by her fellow peers. Peehu also became one of the first Fourth Grade bus safety patrols to be selected ever at McNair Elementary last year.”

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McNair, Eagles Dancing Into Postseason

ELKTON — If high school football players were allowed to celebrate their touchdowns with dances, East Rockingham senior Jaylen McNair knows what his would be.His “trademark,” as junior Chris Rogers called it, is the popular dance of Carlton Banks from “The Fresh Prince of Bel-Air.”“If we didn’t get flagged for that, I’d probably break it out a few times because I don’t get very many rushing touchdowns,” McNair said. “I’d probably use it, I&...

ELKTON — If high school football players were allowed to celebrate their touchdowns with dances, East Rockingham senior Jaylen McNair knows what his would be.

His “trademark,” as junior Chris Rogers called it, is the popular dance of Carlton Banks from “The Fresh Prince of Bel-Air.”

“If we didn’t get flagged for that, I’d probably break it out a few times because I don’t get very many rushing touchdowns,” McNair said. “I’d probably use it, I’m not gonna lie.”

Dancing, Rogers said, is one of McNair’s hidden talents.

McNair’s abilities on the football field, meanwhile, are considerably easier to discover.

The East Rock quarterback leads all area signal-callers in completions (166), completion percentage (65.9 percent) and passing yards (2,537), and has tossed an astounding 30 touchdowns to just three interceptions.

“Amazing. I’d put him up against anybody in the state, anybody that I’ve ever seen play in high school,” said Rogers, East Rock’s third-leading receiver. “He just doesn’t miss throws. We run OK routes and sometimes we mess up, but he puts it on the money wherever we are. He can just put the ball anywhere he wants to.”

No other passer in the Shenandoah or Valley Districts has more than 1,544 yards through the air or 13 touchdown passes this season.

“I mean, I expect to play well. I always strive for perfection, really, as far as my numbers. I wanted to have a season with no picks, so I’m not happy about that,” said McNair, who didn’t throw an interception until facing Riverheads in Week 7. “You shoot high. You come close, you’re still pretty good. And I improved from last year, so I’m pretty pleased.”

In nine games as a junior with a balanced offense in 2015, McNair finished with 2,003 passing yards, 21 touchdowns and six interceptions.

With less of a running game this season, a high-flying passing attack has been the driving force behind the Eagles’ (7-3) road to the No. 4 seed in the 2A East Region postseason — the program’s sixth consecutive playoff berth in seven years of existence — and a first-round matchup Friday against 13th-seeded Prince Edward in Elkton.

Still, it wasn’t easy at first for coach Donnie Coleman — a self-described “control freak” — to give McNair pre-snap freedom to change plays at the line of scrimmage.

“We’ve given him that much responsibility and he’s taken the bull by the horns. As I got to trust the kid more and more, the kid can flat-out play. There’s just no two ways about it,” Coleman said Monday morning after a film session. “There was a couple times in the last few games where it was tight, and I can do this now, I guess: I’ve learned to kind of sit back and enjoy it.”

Seated at a computer desk in an ERHS classroom Monday, Coleman pulls up game film from the Eagles’ season-opening win at Spotswood.

The first highlight he plays shows the right-handed McNair stepping up in the pocket to avoid pressure from the Blazers, and unleashing an off-balanced throw on the run that seamlessly finds the hands of senior Javon Butler some 30 yards downfield.

The second play Coleman breaks down from that game was a pass that Butler snatched at knee level for a 21-yard score over the middle from McNair. The end-zone camera angle on that snap, though, shows that McNair released the throw well before Butler was even open on the play.

“I remember standing on the sideline saying, ‘We’ve got something special here,’” Coleman said. “There’s one or two every game.”

After some of McNair’s impressively precise passes, Coleman will often make remarks about them to quarterbacks coach Tierre McNair, the senior’s father, and fellow assistant Gary Smith, the senior’s grandfather.

“When I go home, the coaching doesn’t stop,” Jaylen McNair said. “Some people, that might frustrate them because they’d never get a break or whatever, but I like that because it makes me better.”

Considering his family’s involvement in football, McNair was practically destined to be a quarterback.

There are pictures of him as an infant holding a football, he said, and his family’s history in the sport extends well beyond that time.

His father was a quarterback at Glenville State under Rich Rodriguez. Smith, who now coaches East Rock’s running backs and linebackers, was the head coach at Pendleton County High School in Franklin, W.Va., for 30 years.

McNair’s uncle, Rod Smith, was a quarterback at Bridgewater College and Glenville State, and is currently in his fifth season at the University of Arizona as co-offensive coordinator under Rodriguez.

In fact, the lone scholarship offer McNair has to this point, from Glenville State, was offered by Eric Smith, who is his cousin and the Division II Pioneers’ offensive coordinator and quarterbacks coach.

“I don’t think he’s had a choice but to absorb football and know how to dig into it,” Rod Smith said of McNair, with a laugh, by phone Monday evening. “I told his mom the other day, he’s the best one of all of us.”

Rod Smith’s past coaching stops have included West Virginia, South Florida and Michigan, and McNair recalled visiting his uncle years ago and being able to meet notable former college players like Michigan’s Denard Robinson and West Virginia’s Steve Slaton and Pat White.

“He really looks out for me, tells me about the process of recruiting and what I need to do and what’s best for me to get a good look,” McNair said of his uncle. “I’m glad I have the advantages that I do.”

McNair and his uncle keep in touch regularly via text, the senior said, and Smith finally got to see McNair play with East Rock in person last month.

On what Smith called “one of the best weekend trips” he’s had in a long time, he was on hand — while getting “doused” by rain — to watch McNair lead East Rockingham to a 38-7 home win over Luray on Oct. 21.

Smith remembered putting his nephew through throwing drills years ago, and said McNair had “tremendous” form and a smooth release even at a young age.

“I thought ‘Wow, if this kid can continue to grow, get big enough and all the other intangibles come about, he can do something with this in college one of these days,’ and sure enough he’s continued to blossom,” Smith said. “I’m extremely proud of him for the work he’s put in.”

With a laugh, Smith added that the relaxed, even-keeled demeanor that’s made McNair famous within ERHS does not come from his side of the family.

But there is also a goofy side to McNair, Coleman said, recalling how the quarterback forgot to bring his helmet to a benefit game at Turner Ashby this preseason.

“Funniest kid I know,” Rogers said. “He can take any situation and make you laugh.”

McNair’s calmness, though, is just another one of the senior’s strengths behind center.

But he will show emotion when his team needs it.

“My dad and my granddad are the ones who really pointed that out to me, and I’m glad they did,” McNair said. “They prepare me pretty well, I think.”

Those two ERHS assistants have also helped McNair enhance his pocket awareness and footwork to escape pressure and still fire accurate throws, which Coleman said is one of the quarterback’s biggest improvements from a year ago.

McNair, who also plays basketball and baseball at ERHS, has been effective with his feet this season, as well. The 175-pounder, with sharper agility this season, has run the ball 51 times for a total of 195 rushing yards — an average of 3.8 yards per run — and four touchdowns without a fumble.

While Smith couldn’t comment on whether he’s thought about recruiting his nephew — due to NCAA rules that forbid coaches from commenting publicly on unsigned recruits — the Wildcats’ coach said he believes McNair “can definitely play at a high level” and will make “some program very happy pretty soon.”

Coleman, although perplexed by the lack of college interest thus far for McNair and the theory the 6-footer is too short for college football, is confident the right opportunity will come along.

“I think some more stuff’s going to come for him, but to throw for over 4,500 yards in two years and to throw the ball 30-40 times like we do and have that [touchdown-to-interception] ratio, I don’t know what else he can do,” Coleman said. “His height is what we hear, but I’ll look them right in the eye and I’ll tell them they’re crazy. This kid can play. I don’t know what else he has to do.”

Veterans Often Miss Out on the Long-Term Care Benefits They Deserve

Sometimes life's biggest setbacks end up being just the spark needed to inspire us to accomplish something life changing....

Sometimes life's biggest setbacks end up being just the spark needed to inspire us to accomplish something life changing.

10 Best Financial Benefits for Military Families

When my grandfather, a Navy veteran of three wars, required long-term care, he thought he was prepared for the expense. Over the years, he had paid $100,000 in premiums for long-term care insurance.

His careful planning was unnecessary, however. There was another way to cover the long-term care costs for him; we just didn't know about it.

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My grandfather was eligible for VA benefits, which include coverage for long-term care, from the U.S. Department of Veterans Affairs. This benefit is designed to financially assist war-time veterans and their spouses with their assisted living, nursing home or care-in-the-home expenses.

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When I later learned about this benefit—and that my grandfather had been eligible—I decided to do what I could to make sure others didn't miss out and, in 2012, launched the Veteran Benefit Project. Since then, the project has helped at least 1,000 veterans qualify for the benefits they deserve.

My grandfather wasn't unusual. Although what's known as the Veterans Aid and Attendance benefit has been around since 1951, many veterans don't know about it, or don't think they qualify.

It's not that the vast majority of veterans are ineligible. In fact, the qualifications are fairly simple. Here are a few of them:

By meeting these criteria, the veteran and his or her spouse, or the surviving spouse if the veteran is deceased, are eligible for up to as much as $25,488 a year in benefits, according to the Department of Veterans Affairs.

How much they can receive varies depending on their situation. Here's how it breaks down:

These tax-free benefits are paid directly to the veteran or surviving spouse, according to the Department of Veteran Affairs.

What I have found over the last few years is that probably 95% of the veterans I talk with have never heard of this benefit.

That means a lot of people who could be helped by the money aren't claiming what's rightfully due to them.

Anyone with a family member who has had the need for long-term care understands that the costs can be staggering. A Genworth Financial Cost of Care Survey 2016 pegged the national median expense at $43,539 per year for assisted living, $82,125 a year for a semi-private nursing home room and $92,378 per year for a private nursing home room.

Most people are in no position to take on that kind of expense in retirement.

That's why it's so important to get the word out to veterans. They earned this benefit. They need to take advantage of it.

Andrew McNair is the president, Investment Adviser Representative and Insurance Professional of SWAN Capital, which he founded in 2012. In the same year, he established the Veteran Benefit Project, an organization that helps veterans qualify for VA benefits. He specializes in the fields of retirement income, long-term-care, wealth preservation and has a strategic partnership with an attorney for estate planning services.

Andrew McNair and SWAN Capital are not affiliated with the U.S. Department of Veteran Affairs or any other governmental agency.

Investment advisory services offered through AE Wealth Management, LLC.

Rozel Swain contributed to this article.

Disclaimer

This article was written by and presents the views of our contributing adviser, not the Kiplinger editorial staff. You can check adviser records with the SEC or with FINRA.

Topics

Building Wealth Personal Finance For Military Families Long-Term Care Insurance

Andrew McNair is the president, Investment Adviser Representative and Insurance Professional of SWAN Capital, which he founded in 2012. In the same year, he established the Veteran Benefit Project, an organization that helps veterans qualify for VA benefits. He specializes in the fields of retirement income, long-term-care, wealth preservation and has a strategic partnership with an attorney for estate planning services. He has helped inform thousands of individuals about planning for retirement.

Roanoke neighbors: Obituaries for August 21

spotlightDouglas William HeptinstallFebruary 23, 1945 - August 18, 2023Douglas William Heptinstall, 78, of Roanoke, Va., also known as "The Bone," went…Penny Lynn Poston "Nana" KarnesJanuary 20, 1952 - August 19, 2023Penny Lynn Poston "Nana" Karnes, 71, of Vinton, Va., went Home to be with Jes…James Robert LangMay 1, 1941 - August 1, 2023James Robert Lang, beloved husband, father, grandfather, friend, and child of God, died on August…Teresa Wohlford BelcherMarch 2...

spotlight

Douglas William HeptinstallFebruary 23, 1945 - August 18, 2023Douglas William Heptinstall, 78, of Roanoke, Va., also known as "The Bone," went…

Penny Lynn Poston "Nana" KarnesJanuary 20, 1952 - August 19, 2023Penny Lynn Poston "Nana" Karnes, 71, of Vinton, Va., went Home to be with Jes…

James Robert LangMay 1, 1941 - August 1, 2023James Robert Lang, beloved husband, father, grandfather, friend, and child of God, died on August…

Teresa Wohlford BelcherMarch 26, 1954 - August 17, 2023Teresa W. Belcher, 69, of Roanoke, Va., passed away Thursday, August 17, 2023, at the U…

Irving Stanley BoyceDecember 9, 1931 - August 2, 2023Irving Stanley Boyce, of Roanoke, VA, died on August 2, 2023 at the age of 91.Irving was …

Anna Maria CooperDecember 10, 1958 - August 13, 2023Anna Maria Cooper, 64, of Roanoke Virginia passed away on Sunday August 13, 2023 in Charlo…

Patricia Garrett CoxApril 15, 1948 - August 16, 2023Patricia Garrett Cox, 75, of Roanoke passed away on August 16, 2023.A native of Virginia s…

Rita DuffyJuly 11, 1928 - August 13, 2023Rita Anne Duffy, 95, passed away Sunday, August 13th, at her home. Rita was born July 11th, 1928, in …

William Isaac HanksJuly 7, 1927 - August 17, 2023William Isaac Hanks, 96, of Vinton, Va., went to be with the Lord on Thursday, August 17, 202…

Bruce Edward MayerMarch 7, 1949 - August 13, 2023Bruce Edward Mayer of Stewartsville, Va., peacefully passed away on Sunday, August 13, 2023, …

Geraldine "Jerry" "Mac" Heisey McConaghieNovember 27, 1930 - August 18, 2023Geraldine Ruth Heisey was born and raised in a small Pennsylvania …

Wanda Pring McKinneyApril 18, 1942 - August 18, 2023Wanda P. McKinney, 81, of Buchanan, Va., passed away on Friday, August 18, 2023.She was pr…

Roscoe McNairAugust 12, 2023Roscoe M McNair, 76, of Roanoke VA, passed away on August 12, 2023. He was born on September 16, 1946, to Josephin…

Howard Joseph MosesAugust 8, 2023Howard Joseph Moses, (87), passed away on Tuesday, Aug 8, 2023. He was born in Hartford, CT to Lillian and Sa…

Nicholas John ArpDecember 8, 1959 - June 6, 2023Nicholas John Arp, age 63 of Blacksburg has recently passed away. He was born in Ames, Iowa on…

Harth, Martha

Martha S. HarthMay 19, 1939 - August 11, 2023Martha S. Harth passed away on Friday August 11, 2023 at age 84.A service will be at Lotz in Sale…

Lively, Delma

Delma Anderson LivelyDelma Anderson Lively, 89, departed this life on August 15, 2023. A memorial service will be held at noon, Monday, August…

NiningerChristpoher Dowell Nininger 'KIP'August 21, 2001 ~ May 8, 2021Some only dream of meeting their 'Hero'...I gave birth to mine.22 years …

Turner, Zane

Zane L. TurnerJanuary 7, 1921 - August 16, 2023Zane L. Turner, 102, of Roanoke, Va., ran into the presence of the Lord on Wednesday, August 16…

Frances "Shorty" WilliamsJune 5, 1927 - August 15, 2023Frances "Shorty" Williams, 96, of Radford went to begin her new journey with her Heaven…

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Norfolk City Treasurer’s best friend takes the stand against him in corruption trial

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NORFOLK, Va. - Stunning testimony was heard on Wednesday in the case against Norfolk City Treasurer Anthony Burfoot as his best friend, Keith McNair took the stand against him.

McNair testified that he did not want to take the stand against his boss and best friend Burfoot but said he signed an immunity agreement to get himself out of trouble.

McNair works in the Treasurers Office and was hired by Burfoot in 2013.

The two men have been friends since college.

When asked by the federal prosecutor if McNair would believe Burfoot under oath McNair paused and said, "This is really hard for me but no."

McNair testified that he and Burfoot went out to dinner with Ronnie Boone and Dwight Etheridge and he said they always paid for both him and Burfoot.

Andrew Sacks, Burfoot's attorney fought back saying that McNair gave contradicting testimony when he was in front of a grand jury three separate times and today in court.

McNair said he was lying before to try to protect his friend.

Sacks pointed out a medical condition that allegedly affects McNair's memory.

McNair testified he never saw Burfoot take cash from the key witnesses in the case.

Burfoot took the stand last Thursday, and Monday and Tuesday and said none of the accusations against him are true.

Prosecutors allege he was bribing local businessman and developers for years.

Wednesday, the defense rested their case. Then McNair was brought up to the stand by federal prosecutors.

The case may now be in the hands of jury on Thursday. The judge has ruled that if the jury starts deliberating on Thursday, they can continue to deliberate on Friday. Throughout the past five weeks, court has not been in session on Fridays.

Federal prosecutors indicted Burfoot last January for perjury and political corruption charges. He is facing eight felony charges.

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