
There's a common misconception that elderly men are the only ones with low testosterone or imbalanced hormones. According to the Cleveland Clinic, however, data shows that many men including men in their 40s and 50s suffer from low testosterone and sub-optimal testosterone around the world.. The truth is you don't have to be on your "last legs" to suffer from low testosterone.
In reality, as men get closer to 30, it's common for their testosterone levels to drop. When that happens, their lives and bodies change. Life may not seem as colorful or as exciting. Getting out of bed without aches and pains is rare. Finding the motivation to get up, go to work, and come home with a pep in your step is easier said than done. And for many men, the ultimate embarrassment occurs - they lose the ability to perform intimately in the bedroom.
If you're one of the millions of men with unexplained fatigue, weight gain especially abdominal fat, inability to put on muscle in the gym, decreased mental sharpness, increased anxiety or even erectile dysfunction, you may think that all hope is lost. But nothing could be further from the truth. Thanks to decades of trials and research, male health centers like Proactive Wellness are equipped with cutting-edge, FDA-approved medications and procedures to restore your hormones to optimal levels. It's called testosterone replacement therapy, or TRT for short, and it's giving men around the country renewed hope for a normal, meaningful life.
But to understand the incredible benefits of TRT in Lincolnia, VA, it's important to know about testosterone and how it works in your body.
About Understanding Testosterone
What comes to mind when you think about the word "testosterone"? For many people, testosterone is associated with men who are overtly aggressive or macho. And while testosterone has an effect on a male's vigor and motivation, it plays a much more important role than the average person thinks. The truth about testosterone is that it is a crucial hormone for male development that affects men from the time they go through puberty to the time they pass away.
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As their primary androgen, testosterone helps men develop common male characteristics and is essential in the production of sperm. Controlled by your body's pituitary gland and hypothalamus, testosterone helps develop and maintain:

Muscle Mass

Facial and Body Hair

Sex Organs

Healthy Libido

Bone Density

Sexual Function

Healthy Red Blood Cell Levels
When low testosterone or hypogonadism occurs, however, males begin to notice concerning symptoms that often affect their everyday lives and romantic relationships.
Causes What Causes Low Testosterone?
Also called low T, lower testosterone levels are most often caused by aging. When testosterone levels deplete in this manner, it occurs naturally - just about every man will experience lower levels of testosterone as they get older. However, other causes of low T also exist, including drug abuse, obesity, prescribed meds, testicle injuries and even taking certain bodybuilding supplements.
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When men lose significant amounts of testosterone, it alters their body's levels of testosterone and estrogen. Lower T levels usually result in abdominal fat, which in turn causes estrogen synthetize levels to increase, creating even higher levels of estrogen in the body. With more estrogen and less testosterone, a number of concerning issues begin to surface. Some of the symptoms of low testosterone include:
- Erectile Dysfunction
- Lowered Libido
- Lowered Sperm Count
- More Body Fat
- Depression
- Anxiety
- Issues with Concentration
- Male Breast Development
- Less Muscle Mass
- Motivation Issues
If you're a man struggling with one or more of the symptoms above, it could be because you have low testosterone. But the only way you can find out for sure is to have your testosterone levels tested by a wellness center like Proactive Wellness. If your testosterone levels are low, TRT in Lincolnia, VA, may be the answer to your low-T problems.
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Understanding The Symptoms of Low Testosterone
Are you starting to notice that you don't feel like "you" when you're at home or at work? Do you feel tired and lethargic all the time, even in your free time away from the office? Many men mistake these symptoms for being too sleepy or too busy. But the truth is, they're suffering from low testosterone. Since no two males will have the same symptoms of low T, it's prudent to recognize and understand some of the most common signs:

Erectile Dysfunction
If there were two words that all men wish to avoid, it's these two. Being unable to perform in the most intimate moments isn't just embarrassing - it can affect long-term relationships and mental health. It's a difficult topic to talk about. But it doesn't have to be. Our experts are ready to help you re-light that special spark.

Low Libido
When you have low testosterone, sometimes the thought of having sex just isn't appealing. If you're one of the many men in the U.S. who lacks sex drive, it might not be you. I could be low testosterone. Don't settle for a mediocre sex drive - reclaim your vigor at Proactive Wellness Centers.

Lack of Sleep
Do you work hard every day and come home exhausted, only to find that you toss and turn all night long? Whether you have undiagnosed insomnia or another sleep disorder, it could be linked to low T.



Less Strength and Muscle Mass
When testosterone levels deplete as we age, men lose their ability to lift heavy items, even with weightlifting routines in the gym. If you're making a concerted effort to maintain your muscle mass and strength but aren't making gains, it could be due to low T.

Depression
Your brain is home to many testosterone receptors, but when your body has low T, it can affect your mood. With time, poor spirits can lead to serious psychological issues, like depression. However, studies show that TRT in Lincolnia, VA, can rebalance your hormones, which can help relieve depression and improve your mood.

Lack of Concentration
Do you find it hard to complete normal tasks when you're at work? Does it seem like your memory is fading? Does your spouse or significant other complain that you're not paying attention to them? The effects of low testosterone don't just affect your body - they can affect your mind and memory, too. When your testosterone levels are within normal range, brain fog and other concentration issues have been shown to go away.

What are the Risks of Living with Low Testosterone?
At Proactive Wellness Centers, we understand what men must go through daily when they have low testosterone. They suffer from fatigue and lack motivation and often don't feel like their usual selves. But as bad as those symptoms sound, living with low T can have more severe health risks that that put vital organs at risk. Some of the most concerning health risks you should be aware of include the following:
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Some of the most concerning health risks you should be aware of include the following:


Heart Health
If you've been told by a doctor that you have high blood pressure, you're probably wondering what it stems from. Is it aging? Is it hereditary? Is it something else? According to academic research, men with low T have a higher chance of developing cardiovascular illnesses. When testosterone levels are low, red blood cell reproduction suffers. When that happens, plaque buildup in your arteries may be accelerated. With time, plaque building can lead to very serious problems like strokes and heart attacks.

Anemia
When you have anemia, your body has a lack of or dysfunctional red blood cells, meaning your organs have less oxygen with which to function. Because testosterone has a role in healthy red blood cell production, it makes sense that men with low t have a higher risk of anemia. In fact, a 2009 study found that older men with low T are 5x more likely to be anemic than men with healthy levels of testosterone. While TRT in Lincolnia, VA, isn't a cure for anemia, it will help produce more red blood cells in your body, which can prevent anemia.

Diabetes
If you have been diagnosed with pre-diabetes or diabetes, and you're trying to figure out why, it may be linked to your T levels. That's because men with low testosterone have a greater chance of developing diabetes as they age. Similarly, men with diabetes are much more likely to have low testosterone, establishing a relationship between diabetes and testosterone. This relationship is further solidified by the fact that men with low T have a more challenging time resisting insulin. Though TRT won't cure diabetes, studies show that men with healthy testosterone levels also have healthier blood sugar levels and are often less obese.

Obesity
If you look in the mirror in the morning and can't stand how much body fat you've gained since getting older, you're not alone. Many aging men have problems with their waistlines. If you eat well and exercise regularly but still can't get rid of that unsightly stomach or body fat, the culprit may be low testosterone. Multiple studies have shown the link between obesity and low T. In fact, testosterone plays an important role in food metabolism by regulating insulin, glucose, and fat. Fortunately, when combined with diet and exercise, men who undergo TRT can often lose weight and enjoy improved blood glucose and low-density cholesterol levels.
Enjoy Life to the Fullest with TRT in Lincolnia, VA

Testosterone replacement therapy does precisely what it sounds like: It is a science-backed therapy that replaces low testosterone levels in men. The ultimate goal of TRT is to improve your life and well-being by balancing your hormones. Also referred to as androgen replacement therapy, TRT helps many men deal with and overcome the debilitating side effects of low T.
Originally developed by scientists in the 1930s, TRT has grown substantially in popularity over the years. Today, it is one of the most common and promising treatments for males with low testosterone.
How Does TRT Work?
Without getting too scientific, TRT works by providing your body with the testosterone it needs to function properly. Without healthy levels of testosterone, the male body can't maintain the natural processes it needs for overall health. In fact, men with low testosterone levels are more prone to serious health problems like type-2 diabetes and even heart disease. Until their T levels are restored to normal, most men suffer until they find a solution.
That's where TRT comes into play. With balanced hormones, your body can finally begin to heal, causing most symptoms of low t to diminish greatly.
The Proactive Wellness Approach to TRT in Lincolnia, VA
At Proactive Wellness Centers, our team utilizes a three-pronged approach to healing and treatment:
Patient Education. We equip you with the knowledge needed to take charge of your health and achieve optimal well-being in your life.
Prevention. We focus on preventing diseases by providing you with a thorough evaluation, which includes comprehensive diagnostics and the information you provide on your health history form.
Rejuvenation. Lastly, we work closely with you to implement a rejuvenation program consisting of several science-based treatments that aim to promote tissue regeneration, reduce cellular degeneration, foster healing, and slow your aging process.
Because no two patients ever have the exact same needs and treatment, your journey to journey to optimal health will be unique and tailored to your body.
However, to give you a brief snapshot of the average patient's TRT timeline may look like this:
Getting Started:
You contact our TRT clinic in Virginia. Based on your schedule, we'll arrange for a time for you to come in for your initial assessment.
Diagnostics and Evaluation:
One of our diagnostic experts will complete comprehensive testing to discover your testosterone and related hormone levels and your best treatment options.
Review Testing:
We'll sit with you one-on-one to discuss the results of your lab tests. During this session, a medical practitioner will also answer any questions you have about low T and testosterone replacement therapy.
Begin Your Custom TRT Regimen:
Based on your lifestyle, goals, and test results, we'll craft a custom TRT plan exclusively for you.
Success Coaching:
When you undergo TRT at Proactive Wellness Centers, you're never alone. We'll be by your side the entire way to ensure your treatment is going well and you're hitting your benchmarks. We'll keep track of your progress, and if there are areas that need improvement, we'll work with you to accomplish the goals you haven't achieved yet. Because, at the end of the day, a little bit of encouragement can go a long way.
Enjoy the Results:
This is the best part! With time and care, you'll begin to notice the effects of TRT and will be well on your way to enjoying balanced hormones.

Trust The Proactive Wellness Difference
Did you know that 13 million males suffer from low T, but a whopping 90% go untreated by doctors? The reason is that conventional doctors believe that unless your Testosterone level is below the low lab reference range level, that your are "OK". At Proactive Wellness, we help you to optimize and be the best you can be, not just OK. Why be OK, when with the help of the right Testosterone dose, you can feel better, be healthier, stronger and more vibrant. If you believe that your testosterone levels are at unhealthy levels, it's time to contact Proactive Wellness Centers for testing. Living with low testosterone is a risk, but with personalized TRT in Lincolnia, VA, you can minimize the harmful effects on your body.
Unlike other TRT clinics, we utilize a more complete and personalized approach to Testosterone Replacement Therapy. Our approach considers the role of DHEA, another very important hormone that needs to be balanced. And we look at Estradiol conversion, the unwanted effect where some men convert too much Testosterone to estradiol. In this case, these men (about 10%) need a medication to block this conversion, called an aromatase inhibitor. But notice that I mentioned that only 10% of men need this, but at many men's clinics, all men automatically get an aromatase inhibitor whether they need it or not. This drives Estradiol too low, causing other issues. Yes, Men need Estradiol also, but they need it in the proper proportion. Bottom line, our personalized approach ensures that you get exactly what you need, no more and no less.
Further, Proactive Wellness offers the widest range of Testosterone Replacement options so that men can choose the best for their particular lifestyle. Choose from pellets that are inserted just under the skin and last for 4-5 months, or the most popular option, Test Cypionate injections that are typically done weekly, or specialized transdermal cream or even a specialized intranasal application that mimics natural testosterone levels. Any of these methods are available at Proactive Wellness Centers so that you can get the option that is right for you.
Is testosterone replacement therapy enough? Maybe, it all depends on your goals and your lab results. Many men are also deficient in growth hormone (GH) and this hormone can also contribute to you not being your best. If this one is low, Proactive Wellness offers a range of Growth Hormone Releasing Hormone (GHRH) peptides to increase your GH levels. Many men combine this with TRT to feel their absolute best.
If you're ready to reclaim your confidence and return to loving life on your own terms, our physicians and medical team are ready to help. Don't be one of those men who constantly complain about their health but don't do anything about it. Contact Proactive Wellness Centers today to make a difference in your life!

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Latest News in Lincolnia, VA
Fairfax community reacts to Youngkin's request for probe of scholarship announcement delay
Nick Minockhttps://wset.com/news/local/fairfax-county-public-schools-virginia-education-national-merit-awards-glenn-youngkin-jason-miyares-investigation
FAIRFAX COUNTY, Va. (7News) — Virginia Governor Glenn Youngkin is urging Attorney General Jason Miyares to investigate potential civil rights violations at a Fairfax County High School.In a blistering letter, Governor Youngkin tells AG Miyares ”I am stunned by news reports alleging that information about National Me...
FAIRFAX COUNTY, Va. (7News) — Virginia Governor Glenn Youngkin is urging Attorney General Jason Miyares to investigate potential civil rights violations at a Fairfax County High School.
In a blistering letter, Governor Youngkin tells AG Miyares ”I am stunned by news reports alleging that information about National Merit Awards was withheld from students at Thomas Jefferson High School for Science and Technology until after important deadlines for college scholarships had passed.”
7News brought you this story first last week.
“I believe this failure may have caused material harm to those students and their parents,” Youngkin said Tuesday.
The governor’s request is coming at a time when the Fairfax County school board and superintendent are emphasizing equity and equal outcomes in schools.
Gov. Youngkin urges AG Miyares to launch investigation into Fairfax County schools
“This whole notion of equity in education, equal outcomes, is just nonsense,” said Suresh Shenoy.
Businessman Suresh Shenoy wants the principal of TJ to be fired.
Over the years, Shenoy has been involved in the development of TJ, and he says merit and hard work must be recognized.
“I think it’s of paramount importance that we look at what is happening at TJ as something that we should nip in the bud before it becomes a national phenomenon. It’s already getting there,” said Shenoy.
“If people are unwilling to stand up to those who are crying out for equity, etc. then, yes, America is going the wrong way,” added Shenoy.
Youngkin’s letter mentions the investigation he launched in Loudoun County and without that investigation. Youngkin says the school board and school administrators would not have been held accountable “for deceiving the very Virginians they serve.”
Youngkin added, “just as Virginians deserve answers and assurance that the safety of their children will never be comprised, they also deserve transparency when it comes to student achievements.”
Lt. Gov. Winsome Earle-Sears applauded Youngkin’s request for an investigation.
“New year, same Hell. What in the world is going on? And that’s what this investigation that the Governor has called for is going to determine,” Earle-Sears told 7News.
Earle-Sears is also slamming Fairfax County Public Schools for how much taxpayer funds the school system is spending on equity consultants.
“What we do know, possibly alleged, is that the taxpayers money, half a million dollars were used to find an equity company," Earle-Sears said. "And the guarantee would be that this company would guarantee the outcome for everyone. Equal outcome. Folks, that doesn't happen anywhere in life, nobody is guaranteed an equal outcome. What we want to guarantee is equal opportunity. That's what the American Dream is all about.”
FCPS sent 7News this statement:
“We are aware of Virginia Governor Glenn Youngkin’s comments today and we share his desire to get to the facts surrounding the delay in notification of National Merit Commendations at Thomas Jefferson High School for Science and Technology for 2022. Indeed, we have initiated a third-party, independent investigation into this matter. Our preliminary understanding is that the delay this fall was a unique situation due to human error. The investigation will continue to examine our records in further detail and we will share key findings with our community. In addition, Fairfax County Public Schools (FCPS) Superintendent Dr. Michelle Reid is meeting with families this evening to listen to their concerns. Should the Virginia Attorney General’s office initiate an investigation, FCPS stands ready to work with our partners at the state level.
"As a reminder, once this error was brought to light, school staff reached out to colleges to update records where commended scholars had applied.”
There's Still Time To Catch Fall Festivals Around Alexandria
Emily Leaymanhttps://patch.com/virginia/oldtownalexandria/there-s-still-time-catch-fall-festivals-around-alexandria
Fall offers opportunities to have fun outside, including trick-or-treat events, Halloween bar crawls, the Del Ray Halloween Parade and more.ALEXANDRIA, VA — Fall is a great time to get outside in Alexandria and take in the rich offering of festivals.The changing colors of autumn provide a scenic background for fall and harvest festivals, which have contests ranging from costume contests to Halloween parades. Fall is also the season for ...
Fall offers opportunities to have fun outside, including trick-or-treat events, Halloween bar crawls, the Del Ray Halloween Parade and more.
ALEXANDRIA, VA — Fall is a great time to get outside in Alexandria and take in the rich offering of festivals.
The changing colors of autumn provide a scenic background for fall and harvest festivals, which have contests ranging from costume contests to Halloween parades. Fall is also the season for pumpkin patches, trunk or treat and other events.
Here are a few festivals and events in and around Alexandria worth putting on the calendar:
1. Late Shift: Masquerade at Torpedo Factory Art Center: Oct. 14, 7 p.m. to 10 p.m.
Torpedo Factory Art Center, 105 N. Union St., Alexandria, VA
Find out what's happening in Old Town Alexandriawith free, real-time updates from Patch.
Put on your favorite fall colors, sip your pumpkin-spice latte and enjoy the cooler weather during this fall masquerade with DJ sets spinning October and Halloween music. Costumes are optional but encouraged. The best dressed attendees will win a special prize.
2. Old Town North “Chalk Walk”: Oct. 15, 10 a.m. to 4 p.m.
Montgomery Park, 901 N. Royal St., Alexandria, VA
The Old Town North Alliance will host its first "Chalk Walk" through multiple sites in Old Town North. Artists will be positioned throughout the neighborhood and will create works of art either on flat plaza surfaces or on building walls. Attendees can see the artists in action or visit finished works. Beverages including beer and food trucks will be available at Canal Center Plaza. The event also features a dedicated Kid Creation area.
3. Mount Vernon Flea Market - Arts & Crafts Bazaar: Saturday, Oct. 15, 8 a.m. to 1 p.m.
8717 Fort Hunt Rd, Alexandria, VA
This monthly indoor and outdoor market offers flea market, antique, vintage, arts and crafts, gifts and yard sale items. Attendees can also enjoy food from Bill's BBQ Grill.
4. Paws in the Park: Sunday, Oct. 16, 11 a.m.
Oronoco Bay Park, 100 Madison St, Alexandria, VA
This free festival features an entertainment stage, vendors, food, drinks and adoptable animals. Well-behaved, leashed pets are welcome at the event. Proceeds from the event will benefit the Animal Welfare League of Alexandria. The festival was previously known as Alexandria Love Your Pet Day.
5. Del Ray Halloween Scavenger Hunt: Starting Oct. 22
Mount Vernon Avenue, Alexandria, VA
Head to Mount Vernon Avenue to search for Halloween-themed items in Del Ray’s decorated businesses. Four randomly-selected winners will receive a $50 gift card to their favorite Del Ray business. The Del Ray Business Association will release scavenger hunt details closer to the event.
6. Shiloh Baptist Church Trunk or Treat: Saturday, Oct. 22, 3 p.m. to 5 p.m.
Shiloh Baptist Church, 1401 Duke Street, Alexandria, VA
Dress up in a costume and come out for this socially-distanced drive-thru trunk or treat. Residents can sign up to be a participating trunk to hand out treats to children. Best Decorated Car and Best Costume prizes will be awarded.
7. Passionately Pets' 15th Birthday Pawty: Sunday, Oct. 23, 11 a.m. to 3 p.m.
Pat Miller Neighborhood Square, Mount Vernon and Oxford Avenues, Alexandria, VA
Join Passionately Pets to celebrate its 15th anniversary. There will be a pet costume contest, live music, food, pet vendors, other fun and freebies. This event will raise money and awareness for Project Second Chance. Well behaved, leashed dogs are welcome.
8. Halloween Cookie Decorating Class: Oct. 25, 6:30 p.m. to 8 p.m.
Lost Boy Cider, 317 Hooffs Run Drive, Alexandria, VA
This 90-minute class teaches attendees to decorate a half dozen cookies in three Halloween designs. While decorating cookies, enjoy Lost Boy Cider's selections of cider. Tickets start at $60.
9. Trunk or Treat: Tuesday, Oct 25, 6 p.m. to 8 p.m.
Faith Fellowship Assembly of God, 7800 Telegraph Road, Alexandria, VA
Faith Fellowship will join Boy Scouts Troop 1519 and local Girl Scout Troops to provide a family night. Come in costume for trunk or treat, games and hot dogs. The rain date is Oct. 27.
10. Harry Potter Halloween Fest: Oct. 28, 7:30 p.m. or 9 p.m., Oct. 29 11 a.m. or 12:30 p.m.
Boxwood, 128 South Royal Street, Alexandria, VA
Celebrate Harry Potter with a magical cookie decorating workshop with Sugarcoated Bakery, craft your own magical dragon egg using Annie Sloan Chalk Paint, and enjoy zero proof potion by Umbrella Dry Drinks. A special movie screening and more will be part of the event. Tickets start at $65.
11. 2nd Annual Carlyle Halloween Stampede: Oct. 29, 2 p.m. to 9 p.m.
Carlyle neighborhood, Alexandria, VA
This bar crawl features festive cocktails, party favors, costume contests, photos, giveaways and more. Each participating restaurant will have a drawing for prizes. A shuttle will be provided by King Street Trolley. Dogs are invited too for a dog costume contest. Tickets cost $10 and will be donated to ALIVE!
12. 5th Annual Halloween Bar Crawl: Oct. 29, 4 p.m. to 12 a.m.
The Light Horse, 715 King Street Alexandria, VA
Join this Halloween-themed bar crawl for food and drink specials and a costume contest. Each ticket comes with a $1,000 grand prize costume contest entry, two drinks or shots, a cup with the first 400 check-ins, waived cover charges at participating locations, professional photographers, food and drink specials, after-parties and a custom Halloween badge. Single tickets are $15 each.
13. Halloween Improv Show: Saturday, Oct. 29, 8 p.m.
Alexandria History Museum at the Lyceum, 201 S Washington St, Alexandria, VA
Auxiliary Improv will put on a show with more laughs than scares. This unscripted performance will be made up on the spot. The suggested donation to attend is $10. The event is recommended for ages 18 and up.
14. Boos & Brew Along the Ave: Saturday, Oct. 29
Del Ray restaurants, Alexandria, VA
Dress up in your Halloween costume and crawl around to participating restaurants' Halloween parties. Restaurants with their own Halloween parties will include Piece Out, Pork BBQ, Nightmare on the Avenue pop-up bar, Del Ray Pizzeria, Evening Star Cafe, Kaizen Tavern, Matt & Tonys and Barkhaus.
15. Old Town Family Trick or Treat: Oct. 29, 12 p.m. to 4 p.m.
Throughout Old Town Alexandria, VA
Various shops and restaurants will be handing out candy to little ghosts and goblins. Maps will be provided.
16. Trick or Treating at Mount Vernon: Oct. 29
George Washington's Mount Vernon, 3200 Mount Vernon Memorial Hwy, Mt Vernon, VA
Bring the children to greet General Washington and collect candy, enjoy a puppet show, music, magic and a costume parade.
17. Trunk-or-Treat Halloween Party: Saturday, Oct. 29, 10 a.m.
Peace Evangelical Lutheran Church, 6362 Lincolnia Rd, Alexandria, VA
Come in costume for trunk or treat with decorated cars as well as Halloween activities like a scavenger hunt, corn hole, sidewalk chalk, bubbles and craft station.
18. Del Ray Halloween Parade: Sunday, Oct. 30, 2 p.m.
Begins at Mount Vernon Avenue, south of E. Bellefonte Avenue, Alexandria, VA
One of Del Ray’s favorite traditions is the annual Del Ray Halloween Parade. Children, pets and strollers in costumes are invited to march and show off their finest and scariest Halloween garb. Awards are given for Best Pet Costume, Best Decorated Business, Best Decorated Home and Best Decorated Stroller.
19. Community Fall Festival: Sunday, Oct. 30, 4 p.m. to 6 p.m.
Rose Hill Baptist Church, 4905 Franconia Road, Alexandria, VA
This event will include trunk or treat, children's games, pumpkins, and other treats.
20. Old Town Doggie Trick-or-Treat: Oct. 30, 1 p.m. to 5 p.m.
The Dog Park, 705 King St., Alexandria, VA
Bring your costumed dog over to The Dog Park to receive Halloween goodie bag full of treats for your dog. After registering, enjoy a walk around Old Town to receive boo bags at participating locations while supplies last.
21. Trick or Treat: Monday, Oct. 31
Around Alexandria, VA
Trick or treat doesn't have a set time in the City of Alexandria. So you can expect children to visit homes for candy during the evening hours of Halloween, which falls on Monday, Oct. 31.
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2022 Most Diverse Places to Live in Virginia
NewsBreak Originalhttps://original.newsbreak.com/@channelocity-1588127/2699498747968-2022-most-diverse-places-to-live-in-virginia
The state of Virginia is generally comprised of people of English heritage who settled into the state or is home to those who immigrated here. Generally, 66.32% of the population is white,19.05% are considered Black or African American, and 6.70% are Asian. We found the top 5 most diverse places to live in Virginia--check out the list below.Lorton is considered the ...
The state of Virginia is generally comprised of people of English heritage who settled into the state or is home to those who immigrated here. Generally, 66.32% of the population is white,19.05% are considered Black or African American, and 6.70% are Asian. We found the top 5 most diverse places to live in Virginia--check out the list below.
Lorton is considered the #3,331 in Best Places to Raise a Family in America and it's also rated as the 5th most diverse place to live in Virginia. Lorton is in Fairfax County and is one of the best places to live in Virginia. Living in Lorton offers residents an urban-suburban mix feel and most residents own their homes. In Lorton, there are a lot of parks. Many families and young professionals live in Lorton and residents tend to be liberal. The public schools in Lorton are highly rated. This location has a population of 20,924 people and an average home price of $464,900. It's diverse with 30% of residents being African American and around 18% being Hispanic or Asian.
Annadale is considered the #5,217 in Best Places to Live in America and is the 4th most diverse place to live in all of Virginia. With a population of 42,240 people, this location is very diverse. In fact, 30% of residents are Hispanic, 24% are Asian, and 9% are African American. Annandale is in Fairfax County and is one of the best places to live in Virginia. Living in Annandale offers residents an urban-suburban mix feel and most residents own their homes. In Annandale, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Annandale and residents tend to be liberal. The public schools in Annandale are above average.
Third, on our list is Triangle. This location is considered #15 in Best Places to Live in Prince William and the third most diverse place to live in Virginia. This spot has a population of 10,526. Triangle is in Prince William County. Living in Triangle offers residents a dense suburban feel; most residents own their homes. Many families and young professionals live in Triangle and residents tend to be liberal. The public schools in Triangle are above average. Over 38% of residents are African American and 22% are Hispanic.
Lincolnia is #5,097 in Best Places to Live in America and is the 2nd most diverse place to live in Virginia. There are 22,579 people living in Lincolnia. Of that population, 26% are Hispanic and 24% are African American. Lincolnia is in Fairfax County and is one of the best places to live in Virginia. Living in Lincolnia offers residents an urban-suburban mix feel and most residents own their homes. In Lincolnia there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Lincolnia and residents tend to lean liberal. The public schools in Lincolnia are above average.
Hybla Valley has a rating of #8,321 in Best Places to Raise a Family in America and is the number one most diverse place to live in Virginia. Over 37% of residents identify as Hispanic and 25% are African American. In Hybla Valley there are a lot of parks. Many families and young professionals live in Hybla Valley and residents tend to be liberal. The public schools in Hybla Valley are above average.
Virginia residents, would you ever live in one of these locations? Do you wish your neighborhood had more diversity? Let us know in the comments!
The Joint Chiropractic offers free care to military members
Annandale Todayhttps://annandaletoday.com/the-joint-chiropractic-offers-free-care-to-military-members/
The Joint Chiropractic now offers free services to current and former military personnel and their families.As part of the Patriot Project, two locations of The Joint – in Lincolnia and Burke &ndas...
The Joint Chiropractic now offers free services to current and former military personnel and their families.
As part of the Patriot Project, two locations of The Joint – in Lincolnia and Burke – are providing free chiropractic evaluations and initial adjustments to active-duty military members, veterans, and their families. Those eligible will also receive discounted rates on continued care.
The Joint opened in March 2022 at 6244-E Little River Turnpike in the Plaza at Landmark and more recently at 9538 Old Keene Mill Road in Burke Town Plaza.
There are more than 200,000 eligible individuals and their families currently estimated to reside in Northern Virginia, says Justin Vélez-Hagan, owner of the two locations.
“As a veteran myself, I know firsthand the toll that active-duty service can take on the body, as well as the limited care that military healthcare services offer,” says Vélez-Hagan.
Related story: The Joint Chiropractic offers free visits
“For many, healthcare options appear limited and, unfortunately, addictive opioids or surgery end up being the path chosen to relieve and treat acute or chronic pain,” he says. “At our clinics, we want to offer an affordable and convenient alternative to those who served this country, without the need for dangerous procedures or unnecessary side effects.”
Unfortunately, Veterans Administration health care and TRICARE only cover chiropractic services in rare and limited circumstances, Vélez-Hagan says.
Regular chiropractic care can help alleviate back, neck, and other joint pain and intense migraine headaches. It can also increase joint motion and coordination across the age spectrum.
“Research continues to demonstrate how everyone – from growing children to working adults to active seniors – can benefit from regular chiropractic care,” Vélez-Hagan says. “The Joint Chiropractic has made it its mission to alleviate pain and help all patients move toward a healthier lifestyle, at a price similar to most insurance co-pays.”
“There is a good reason why nearly every professional sports team has its own chiropractor. Chiropractic treatment doesn’t just keep the body healthy – it improves its function.”
Door To Door: Lincolnia Hills, Va. And Kent, D.C.
John Hineshttps://wamu.org/story/13/07/26/door_to_door_lincolnia_hills_va_and_kent_dc/
John HinesIt’s our weekly trip around the region. This time, we’ll visit Lincolnia Hills in Alexandria, Va., and the Kent neighborhood of Northwest D.C.Lincolnia Hills, Va.Kathy Hoekstra lives in northern Virginia, just west of Interstate 395. And she says that her neighborhood of Lincolnia Hills in Alexandria has remained immune to urbanization, even though it’s still located inside the Beltway. “It’s all basically single family homes, so we have no apartments or commercial...
John Hines
It’s our weekly trip around the region. This time, we’ll visit Lincolnia Hills in Alexandria, Va., and the Kent neighborhood of Northwest D.C.
Lincolnia Hills, Va.
Kathy Hoekstra lives in northern Virginia, just west of Interstate 395. And she says that her neighborhood of Lincolnia Hills in Alexandria has remained immune to urbanization, even though it’s still located inside the Beltway. “It’s all basically single family homes, so we have no apartments or commercial buildings.”
Hoekstra says that government employees built up Lincolnia HIlls in the mid-50s. “But obviously, some of those people have passed on, and their homes have been bought by new families coming in,” she says. “So we have Hispanics and African Americans and a whole group of everybody else across the spectrum. So federal workers, white collar workers, blue collar workers, it’s a very mixed group, which is wonderful.”
According to Hoekstra, Lincolnia Hills has a mixed group of wildlife as well. “We also have a stream that flows down in this area. We have deer and raccoon and foxes, and a lot of wildlife, which I don’t think too many people expect within the Beltway, but we have a lot of them.”
Hoekstra believes that Lincolnia Hills is a unique neighborhood in the Washington area. “It’s a wonderful neighborhood, and it’s a very peaceful, quiet neighborhood inside the Beltway, which I think is somewhat unusual.”
Kent, D.C.
Connie Carter lives in the Kent neighborhood of northwest D.C., a community located near the Potomac River.
While Kent primarily saw development in the 1930s, Carter says the neighborhood today is an eclectic one. “The architecture itself is a mishmash, and so I think it attracts a variety of people,” she says. “The key elementary school is located in Kent on Dana Place down near MacArthur, so there are a large number of families and small children as well.”
According to Carter, Kent isn’t just eclectic. It’s historical. “Chain Bridge Road is not only the oldest or second oldest street in Washington, D.C., but is by far the oldest street in Kent,” she says.
Chain Bridge Road allowed trucks to go down to the canal and cut through the woods. “I believe there was a railroad or a streetcar at the bottom of the hill, so it was a pretty significant bypass road.”
Carter says that Kent’s location is a major perk. “You can live in northwest Washington and still be in Bethesda, out at Tyson’s Corner and at Reagan Airport and Georgetown all within 15 or 10 minutes. So it’s highly convenient.”
[Music: “No, Girl” by John Davis from Title Tracks]
Explore previously featured neighborhoods on our Door to Door map:
This map shows previous Door to Door segments, and includes links to photos and show audio. The yellow marker represents neighborhoods featured in Washington, D.C., the blue represents neighborhoods in Maryland, and the red represents neighborhoods in Virginia.
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