Testosterone Replacement Therapy in Centreville, VA

As their primary androgen, testosterone helps men develop common male characteristics and is essential in the production of sperm. Controlled by your body's pituitary gland and hypothalamus, testosterone helps develop and maintain:

Muscle Mass

Muscle Mass

Facial and Body Hair

Facial and Body Hair

Sex Organs

Sex Organs

Healthy Libido

Healthy Libido

Healthy Libido

Bone Density

Healthy Libido

Sexual Function

Healthy Libido

Healthy Red Blood Cell Levels

When low testosterone or hypogonadism occurs, however, males begin to notice concerning symptoms that often affect their everyday lives and romantic relationships.

 Muscle Mass Centreville, VA

When men lose significant amounts of testosterone, it alters their body's levels of testosterone and estrogen. Lower T levels usually result in abdominal fat, which in turn causes estrogen synthetize levels to increase, creating even higher levels of estrogen in the body. With more estrogen and less testosterone, a number of concerning issues begin to surface. Some of the symptoms of low testosterone include:

  • Erectile Dysfunction
  • Lowered Libido
  • Lowered Sperm Count
  • More Body Fat
  • Depression
  • Anxiety
  • Issues with Concentration
  • Male Breast Development
  • Less Muscle Mass
  • Motivation Issues

If you're a man struggling with one or more of the symptoms above, it could be because you have low testosterone. But the only way you can find out for sure is to have your testosterone levels tested by a wellness center like Proactive Wellness. If your testosterone levels are low, TRT in Centreville, VA, may be the answer to your low-T problems.

Book Appointment phone-number (703) 822-5003
 Facial And Body Hair Centreville, VA

Understanding The Symptoms of Low Testosterone

Are you starting to notice that you don't feel like "you" when you're at home or at work? Do you feel tired and lethargic all the time, even in your free time away from the office? Many men mistake these symptoms for being too sleepy or too busy. But the truth is, they're suffering from low testosterone. Since no two males will have the same symptoms of low T, it's prudent to recognize and understand some of the most common signs:

Erectile Dysfunction

Erectile Dysfunction

If there were two words that all men wish to avoid, it's these two. Being unable to perform in the most intimate moments isn't just embarrassing - it can affect long-term relationships and mental health. It's a difficult topic to talk about. But it doesn't have to be. Our experts are ready to help you re-light that special spark.

Low Libido

Low Libido

When you have low testosterone, sometimes the thought of having sex just isn't appealing. If you're one of the many men in the U.S. who lacks sex drive, it might not be you. I could be low testosterone. Don't settle for a mediocre sex drive - reclaim your vigor at Proactive Wellness Centers.

Lack of Sleep

Lack of Sleep

Do you work hard every day and come home exhausted, only to find that you toss and turn all night long? Whether you have undiagnosed insomnia or another sleep disorder, it could be linked to low T.

 Sex Organs Centreville, VA
 Healthy Libido Centreville, VA
Less Strength and Muscle Mass

Less Strength and Muscle Mass

When testosterone levels deplete as we age, men lose their ability to lift heavy items, even with weightlifting routines in the gym. If you're making a concerted effort to maintain your muscle mass and strength but aren't making gains, it could be due to low T.



Your brain is home to many testosterone receptors, but when your body has low T, it can affect your mood. With time, poor spirits can lead to serious psychological issues, like depression. However, studies show that TRT in Centreville, VA, can rebalance your hormones, which can help relieve depression and improve your mood.

Lack of Concentration

Lack of Concentration

Do you find it hard to complete normal tasks when you're at work? Does it seem like your memory is fading? Does your spouse or significant other complain that you're not paying attention to them? The effects of low testosterone don't just affect your body - they can affect your mind and memory, too. When your testosterone levels are within normal range, brain fog and other concentration issues have been shown to go away.

 Bone Density Centreville, VA

What are the Risks of Living with Low Testosterone?

At Proactive Wellness Centers, we understand what men must go through daily when they have low testosterone. They suffer from fatigue and lack motivation and often don't feel like their usual selves. But as bad as those symptoms sound, living with low T can have more severe health risks that that put vital organs at risk. Some of the most concerning health risks you should be aware of include the following:

Book Appointment phone-number (703) 822-5003

Some of the most concerning health risks you should be aware of include the following:

 Sexual Function Centreville, VA

Heart Health

If you've been told by a doctor that you have high blood pressure, you're probably wondering what it stems from. Is it aging? Is it hereditary? Is it something else? According to academic research, men with low T have a higher chance of developing cardiovascular illnesses. When testosterone levels are low, red blood cell reproduction suffers. When that happens, plaque buildup in your arteries may be accelerated. With time, plaque building can lead to very serious problems like strokes and heart attacks.



When you have anemia, your body has a lack of or dysfunctional red blood cells, meaning your organs have less oxygen with which to function. Because testosterone has a role in healthy red blood cell production, it makes sense that men with low t have a higher risk of anemia. In fact, a 2009 study found that older men with low T are 5x more likely to be anemic than men with healthy levels of testosterone. While TRT in Centreville, VA, isn't a cure for anemia, it will help produce more red blood cells in your body, which can prevent anemia.



If you have been diagnosed with pre-diabetes or diabetes, and you're trying to figure out why, it may be linked to your T levels. That's because men with low testosterone have a greater chance of developing diabetes as they age. Similarly, men with diabetes are much more likely to have low testosterone, establishing a relationship between diabetes and testosterone. This relationship is further solidified by the fact that men with low T have a more challenging time resisting insulin. Though TRT won't cure diabetes, studies show that men with healthy testosterone levels also have healthier blood sugar levels and are often less obese.



If you look in the mirror in the morning and can't stand how much body fat you've gained since getting older, you're not alone. Many aging men have problems with their waistlines. If you eat well and exercise regularly but still can't get rid of that unsightly stomach or body fat, the culprit may be low testosterone. Multiple studies have shown the link between obesity and low T. In fact, testosterone plays an important role in food metabolism by regulating insulin, glucose, and fat. Fortunately, when combined with diet and exercise, men who undergo TRT can often lose weight and enjoy improved blood glucose and low-density cholesterol levels.

Enjoy Life to the Fullest with TRT in Centreville, VA

 Healthy Red Blood Cell Levels Centreville, VA

Testosterone replacement therapy does precisely what it sounds like: It is a science-backed therapy that replaces low testosterone levels in men. The ultimate goal of TRT is to improve your life and well-being by balancing your hormones. Also referred to as androgen replacement therapy, TRT helps many men deal with and overcome the debilitating side effects of low T.

Originally developed by scientists in the 1930s, TRT has grown substantially in popularity over the years. Today, it is one of the most common and promising treatments for males with low testosterone.

How Does TRT Work?

Without getting too scientific, TRT works by providing your body with the testosterone it needs to function properly. Without healthy levels of testosterone, the male body can't maintain the natural processes it needs for overall health. In fact, men with low testosterone levels are more prone to serious health problems like type-2 diabetes and even heart disease. Until their T levels are restored to normal, most men suffer until they find a solution.

That's where TRT comes into play. With balanced hormones, your body can finally begin to heal, causing most symptoms of low t to diminish greatly.

Testosterone Replacement Therapy Centreville, VA

Make an Appointment

Book Appointment phone-number (703) 822-5003

The Proactive Wellness Approach to TRT in Centreville, VA

At Proactive Wellness Centers, our team utilizes a three-pronged approach to healing and treatment:


Patient Education. We equip you with the knowledge needed to take charge of your health and achieve optimal well-being in your life.


Prevention. We focus on preventing diseases by providing you with a thorough evaluation, which includes comprehensive diagnostics and the information you provide on your health history form.


Rejuvenation. Lastly, we work closely with you to implement a rejuvenation program consisting of several science-based treatments that aim to promote tissue regeneration, reduce cellular degeneration, foster healing, and slow your aging process.

Because no two patients ever have the exact same needs and treatment, your journey to journey to optimal health will be unique and tailored to your body.
However, to give you a brief snapshot of the average patient's TRT timeline may look like this:

Getting Started:

You contact our TRT clinic in Virginia. Based on your schedule, we'll arrange for a time for you to come in for your initial assessment.

Diagnostics and Evaluation:

One of our diagnostic experts will complete comprehensive testing to discover your testosterone and related hormone levels and your best treatment options.

Review Testing:

We'll sit with you one-on-one to discuss the results of your lab tests. During this session, a medical practitioner will also answer any questions you have about low T and testosterone replacement therapy.

Begin Your Custom TRT Regimen:

Based on your lifestyle, goals, and test results, we'll craft a custom TRT plan exclusively for you.

Success Coaching:

When you undergo TRT at Proactive Wellness Centers, you're never alone. We'll be by your side the entire way to ensure your treatment is going well and you're hitting your benchmarks. We'll keep track of your progress, and if there are areas that need improvement, we'll work with you to accomplish the goals you haven't achieved yet. Because, at the end of the day, a little bit of encouragement can go a long way.

Enjoy the Results:

This is the best part! With time and care, you'll begin to notice the effects of TRT and will be well on your way to enjoying balanced hormones.

 Muscle Mass Centreville, VA

Trust The Proactive Wellness Difference

Did you know that 13 million males suffer from low T, but a whopping 90% go untreated by doctors? The reason is that conventional doctors believe that unless your Testosterone level is below the low lab reference range level, that your are "OK". At Proactive Wellness, we help you to optimize and be the best you can be, not just OK. Why be OK, when with the help of the right Testosterone dose, you can feel better, be healthier, stronger and more vibrant. If you believe that your testosterone levels are at unhealthy levels, it's time to contact Proactive Wellness Centers for testing. Living with low testosterone is a risk, but with personalized TRT in Centreville, VA, you can minimize the harmful effects on your body.

Unlike other TRT clinics, we utilize a more complete and personalized approach to Testosterone Replacement Therapy. Our approach considers the role of DHEA, another very important hormone that needs to be balanced. And we look at Estradiol conversion, the unwanted effect where some men convert too much Testosterone to estradiol. In this case, these men (about 10%) need a medication to block this conversion, called an aromatase inhibitor. But notice that I mentioned that only 10% of men need this, but at many men's clinics, all men automatically get an aromatase inhibitor whether they need it or not. This drives Estradiol too low, causing other issues. Yes, Men need Estradiol also, but they need it in the proper proportion. Bottom line, our personalized approach ensures that you get exactly what you need, no more and no less.

Further, Proactive Wellness offers the widest range of Testosterone Replacement options so that men can choose the best for their particular lifestyle. Choose from pellets that are inserted just under the skin and last for 4-5 months, or the most popular option, Test Cypionate injections that are typically done weekly, or specialized transdermal cream or even a specialized intranasal application that mimics natural testosterone levels. Any of these methods are available at Proactive Wellness Centers so that you can get the option that is right for you.

Is testosterone replacement therapy enough? Maybe, it all depends on your goals and your lab results. Many men are also deficient in growth hormone (GH) and this hormone can also contribute to you not being your best. If this one is low, Proactive Wellness offers a range of Growth Hormone Releasing Hormone (GHRH) peptides to increase your GH levels. Many men combine this with TRT to feel their absolute best.

If you're ready to reclaim your confidence and return to loving life on your own terms, our physicians and medical team are ready to help. Don't be one of those men who constantly complain about their health but don't do anything about it. Contact Proactive Wellness Centers today to make a difference in your life!

phone-number (703) 822-5003

Book an Appointment

Latest News in Centreville, VA

'I've never seen anything like it' | Hail and high winds blow through Northern Virginia and Southern Maryland

CENTREVILLE, Va. — Severe thunderstorms brought rain, hail and high winds to parts of the DC region Friday. WUSA9 weather watchers spotted hail through Allegany County, Maryland to Frederick County, Fairfax County and Prince William County in Virginia.You can share ...

CENTREVILLE, Va. — Severe thunderstorms brought rain, hail and high winds to parts of the DC region Friday. WUSA9 weather watchers spotted hail through Allegany County, Maryland to Frederick County, Fairfax County and Prince William County in Virginia.

You can share your photos and videos with WUSA9 using the Near Me Map on the WUSA9 app.

Storms started popping up in Eastern Allegany County, Maryland at around 4:00 p.m Friday. Matt Jones shared this photo of the hail near his house.

That storm then dumped hail in Brucetown, Virginia near the West Virginia line.

In Loudoun County, Virginia the hail fell for about 15 minutes in the town of Bluemont according to Weather Watcher Michael R. Van Dyke. The hail stones were just smaller than a quarter.

Storms then swept through Centreville, Virginia in Fairfax County. Weather Watcher Ann Susie Rourke captured the hail, which took down tree leaves in her yard. "I've never seen anything like it," Rourke told WUSA9 Friday.

"All of a sudden I had to get up and run. It was cold, and hail just was flying onto the deck, the wind, there was so much hail," Rourke said.

Storms also brought hail and high winds to Woodbridge in Prince William County, Virginia. Tanya Kelminsky shared this video.

Storms then crossed the Potomac and over into Southern Maryland. In La Plata, Jen Harris said the storm sounded like a tornado. There was no tornado warning issued, or indication of a tornado from radar. Harris said there was damage to some neighboring homes.

Join the WUSA9 Weather Watchers on Facebook.

More photos and videos uploaded to Near Me.

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The Dog Stop Set to Open First Location in Centreville, Virginia

PITTSBURGH, Pa. - The Dog Stop, the all-inclusive and award-winning dog care brand rapidly expanding across the U.S, is on the brink of a significant milestone as it prepares to open its first location in Northern Virginia in the city of Centreville. Located at 6001 Centreville Crest Ln., the new facility’s doors are set to open on September 9th and promises a comprehensive range of services designed to enrich every facet of a dog&rs...

PITTSBURGH, Pa. - The Dog Stop, the all-inclusive and award-winning dog care brand rapidly expanding across the U.S, is on the brink of a significant milestone as it prepares to open its first location in Northern Virginia in the city of Centreville. Located at 6001 Centreville Crest Ln., the new facility’s doors are set to open on September 9th and promises a comprehensive range of services designed to enrich every facet of a dog’s life. From daily daycare and year-round boarding to opulent nutrition and a full-service grooming spa, The Dog Stop has earned accolades for its ability to captivate both dogs and their devoted owners alike.

The grand opening event is poised to be a jubilant affair for owners and dogs alike, featuring door prizes, raffles for both dogs and their companions, engaging dog-centered activities, exclusive service discounts, coupons for the neighboring El Fresco, and more. Beyond this inaugural celebration, The Dog Stop actively participates in charitable efforts by collaborating with community shelters and rescues, demonstrating their commitment to supporting adoption and fostering initiatives, as well as other facets of the community like schools and local businesses. The Mehta family has been very close to some of these organizations as a previous foster home for many dogs, as well as having adopted their own dogs through them to bring new members permanently into the family.

Spearheading this exciting venture is Hiral Mehta, whose passion for the highest quality of care for all dogs had her searching for a place made for dogs by those who love them. The Dog Stop was exactly that. With one new location and the dream of many to come, Hiral is accompanied by her husband Bhavesh, son Sahil, and daughter Anjali who all have rolled up their sleeves to help bring this vision to life. To the Mehtas and the rest of the dog community, The Dog Stop is more than a business and is the beginning of a bigger family brought together by a profound love of animals.

As their children transitioned into adulthood and began their own paths, Hiral is transitioning from her IT job to a dog-centered vocation. “Our journey with The Dog Stop isn’t just about providing a place for dogs to stay but to create a place where we would feel confident leaving our dogs - because they are family, we want only the best for any pet or parent that comes through our doors,” Hiral explains. “Centreville has been our home and a place where our family flourished, and our commitment to enhancing the lives of its residents, both human and furry, is paramount.”

The foundation of The Dog Stop goes beyond its top-tier services and products. The Centreville facility has been meticulously crafted to offer a sanctuary for our four-legged friends. Equipped with a state-of-the-art hospital-grade HVAC system and UV lights targeted to kill airborne viruses, bacteria, mold and more, the facility prioritizes the health and well-being of both canine visitors and their human companions with this advanced cleaning protocol.

Hiral further emphasizes, "The Dog Stop's comprehensive approach to pet care perfectly suits our community's needs. As lifelong dog owners ourselves, we understand the importance of a dedicated space that caters to every aspect of a dog’s requirements. This venture allows us to extend our heartfelt care to fellow pet owners, bringing them the exceptional and trustworthy pet care they deserve.”

Owned and operated by dog people since 2009, The Dog Stop understands the complex process involved in dog care and knows that there is no such thing as a one size fits all approach. At The Dog Stop, expert staff at each location stay up-to-date on the ever-changing science that applies to dog care, behavior, grooming, and nutrition. A one-stop-shop also offering pet care products and supplies, each item on its shelves is the latest and greatest in its respective category, ensuring that each dog who stops by receives the very best treatment.

“We are eager to partner with the Mehta family to bring The Dog Stop to the Virginia area,” said Jesse Coslov, CEO and Co-Founder of The Dog Stop. “We are committed to filling a gap in the community for reliable, high-quality boarding and other dog care services, and providing a level of care that Centreville and the surrounding area can trust.”

For more information on The Dog Stop or its franchise opportunities, visit https://thedogstop.com.

Project to widen Route 28, add shared-use paths reaches substantial completion

(Updated at 12:05 p.m.) The Centreville section of Route 28 is now two lanes wider and, local officials hope, noticeably less challenging to travel.Construction is substantially complete on the project to widen Route 28 (Centreville Road) from four to six lanes between the Bull Run bridge at the Fairfax and Prince William county line and Route 29.Fairfax County elected representatives joined regional and...

(Updated at 12:05 p.m.) The Centreville section of Route 28 is now two lanes wider and, local officials hope, noticeably less challenging to travel.

Construction is substantially complete on the project to widen Route 28 (Centreville Road) from four to six lanes between the Bull Run bridge at the Fairfax and Prince William county line and Route 29.

Fairfax County elected representatives joined regional and state transportation officials at the Centreville United Methodist Church Park and Ride (6400 Old Centreville Road) for a ribbon-cutting yesterday (Wednesday) to celebrate the milestone, which arrived right on schedule with two new lanes opening in early October.

“The anticipation surrounding this project in our community is palpable, with residents eagerly looking forward to the profound improvements in accessibility and…efficiency this project promises to bring,” Sully District Supervisor Kathy Smith said at the ceremony. “The successful execution of the Route 28 widening project is poised to significantly enhance the quality of life for our residents.”

Under construction since September 2021, the Route 28 widening is intended to reduce traffic, improve safety and provide more transportation options on a highway that sees approximately 60,000 vehicles a day, according to the Fairfax County Department of Transportation.

In addition to the new lanes, the $79.5 million project constructed a 10-foot-wide shared-use path for pedestrians and bicyclists on both sides of the roadway. It also made improvements to intersections and side streets, including installing upgraded traffic signals and removing some median breaks and crossovers.

“Whenever we make road improvement projects like this in Fairfax County, we focus on not just the road improvements, which are absolutely critical to moving traffic and people, but also all the multimodal improvements, improvements for pedestrians and safety improvements for people who live along this corridor,” Fairfax County Board of Supervisors Chairman Jeff McKay said.

Work is expected to continue until May 2024 on some of those elements, including the shared-use paths, noise barriers, storm water management facilities and side street improvements.

However, FCDOT says drivers have already reported shorter trips and less cut-through traffic.

“Morning rush-hour commuters from Manassas Park to I-66 have reported experiencing a reduction in their commute of 10-15 minutes each day,” the department said. “They have also reported a reduction in morning rush hour cut through/bypass traffic on Ordway Road and Old Centreville Road.”

A study conducted by the Virginia Department of Transportation in 2015 found that widening Route 28 would shave about 15 minutes off current travel times, though trips through the 5-mile stretch were still projected to take 40 minutes in the morning due to the area’s increased density and development.

Benefitting Loudoun and Prince William counties, as well as Fairfax, the Route 28 widening has “regional significance,” Northern Virginia Transportation Authority CEO Monica Backmon said. The regional transportation planning agency contributed $26 million to the project, which also got local, state and federal funds.

(Correction: The spelling of Monica Backmon’s name has been fixed.)

Lauding the “innovative design” of the expanded roadway, which could be widened even further to eight lanes in the future, Springfield District Supervisor Pat Herrity highlighted the project’s benefits for his constituents, even though it’s in the Sully District.

“Much of the benefit from this project will be felt in the Springfield District, as we start the process of alleviating all the cut-through traffic in the Occoquan watershed and through the Town of Clifton,” he said. “Those are people who really should be using this route, but it’s too congested. This project is the first step in making it less congested.”

The next step, Herrity said, is for Prince William County to widen Route 28 to six lanes on its side of the border. A preliminary design for that bypass project was presented in the spring, but construction isn’t slated to start until 2026.

Virginia Holiday Event Guide 2023: Pop-up bars, performances, lights and more

WASHINGTON - The holiday season has arrived and FOX 5 has your guide to the best attractions and events taking place in Virginia to celebrate!Holiday lights in VirginiaThe 2023 Festival of Lights is a dazzling 2.5 mile holiday light display that allows visitors to drive the full route from the comfort of your car.Nov. 11 - Jan. 7 | 7700 Bull Run Dr. Centreville, VA 20121$30 per vehicle online$40 per vehicle in personMore information ...

WASHINGTON - The holiday season has arrived and FOX 5 has your guide to the best attractions and events taking place in Virginia to celebrate!

Holiday lights in Virginia

The 2023 Festival of Lights is a dazzling 2.5 mile holiday light display that allows visitors to drive the full route from the comfort of your car.

Nov. 11 - Jan. 7 | 7700 Bull Run Dr. Centreville, VA 20121$30 per vehicle online$40 per vehicle in personMore information here.

Meadowlark’s Winter Walk of Lights is a luminous garden trail aglow with countless sparkling lights. The half-mile paved trail is wheelchair and stroller accessible.

Nov. 10 - Jan. 7 | Meadowlark Botanical Gardens5 p.m. - 10 p.m.$18 online, $22 in personMore information here.

This outdoor light show includes unique light displays and an ice skating rink under the stars.

Nov. 17 - Jan. 1 | Cameron Run Regional Park5 p.m. -10 p.m.$8 admission, $20 admission and skatingMore information here.

Watch the North Garden, Virginia barn light up with a dazzling display of twinkling lights. There will be letters to Santa, pony rides, food and more!

Sunday, Dec. 17 | North Garden Barn5 p.m. - 8 p.m.$10 admissionMore information here.

Holiday pop-ups and celebrations in Virginia

The Miracle pop-up is back with their holiday-themed dine-in experience at Sense of Thai. The Christmas-themed pop-up cocktail bar will be offering seasonal drinks in a festive setting until the end of the year.

Sun. - Thurs. 11 a.m. - 12 a.m. | 20413 Exchange St., Ashburn VA 20147Fri. - Sat. 11 a.m. - 2 a.m.FreeMore information here.

This holiday pop-up bar is serving up festive cocktails, late night snacks, and tasty bites.

Mon. - Weds. 5 p.m. - 10 p.m. | 2312 Mount Vernon Avenue Alexandria, VA 22301Thurs. - Sat. 5 p.m. - 12 am.Sun. 5 p.m. - 10 p.m. FreeMore information here.

The 23rd annual boat parade features dozens of brightly lit boats cruising along one mile of the Potomac River shoreline. Visitors can enjoy dockside festivities in Waterfront Park, including a pop-up beer garden from Port City Brewing Company, food, activities and more.

Dec. 2 | Old Town Alexandria Waterfront1 - 9 p.m.FreeMore information here.

Head over to Mount Vernon and enjoy an evening filled with activities. Visitors can go on a mansion tour, enjoy wintry lights, and stunning holiday fireworks over the Potomac River.

Dec. 15 - 16 | Mount Vernon5:30 p.m. - 8:30 p.m.Members: Adult with Mansion Tour: $50, No Tour: $48 | Youth with Mansion Tour: $28, No Tour: $26General Public: Adult with Mansion Tour: $50, No Tour: $48 | Youth with Mansion Tour: $28, No Tour: $26More information here.

Enjoy a number of holiday activities in Purcellville, from a holiday market to a detailed Lego display. Visitors will also be able to enjoy an annual holiday lights tour.

Dec. 9 | 221 South Nursery Avenue Purcellville, VA 2013212 p.m. - 6 p.m.FreeMore information here.

Join a holiday tradition with a walking tour in historic Hillsboro, see decorations, historic homes with self-guided and guided options!

Dec. 9 | 37098 Charles Town Pike Hillsboro, VA 2013210 a.m. - 7 p.m. $15 - $22More information here.

At Santa's Workshop at The Boro, guests of all ages will be invited to enjoy a fun filled morning of holiday kids crafts, a DJ dance party, specialty hot chocolate bar with lots of fun fixings from Bluestone Lane, a holiday themed bounce house, and calligrapher on site to customize ornaments.

Dec. 9 | 8350 Broad Street Tysons, VA 2210211 a.m. - 2 p.m.FreeMore information here.

Holiday performances in Virginia

Enjoy a winter wonderland of dancing snowflakes, candy canes, a ginger bread house, and sugar plum fairies in the timeless holiday favorite, The Nutcracker.

Dec. 16 - 17 | Center for the Arts at George Mason University4 p.m.$54+More information here.

This festive musical performance will include uplifting audience singalongs of a number of beloved carols.

Dec. 9 | Center for the Arts at George Mason University4 p.m. - 6:15 p.m. $36+More information here.

Ice skating in Virginia

Pentagon Row’s 7,200 square foot ice rink is now the largest outdoor rink in Northern Virginia and the second-largest in the state! Enjoy the outdoor dual-sided stone fireplace and many shops, restaurants and a coffee shop.

November - March | 1201 S Joyce St, Arlington, VA 22202Hours varyAdults: $13, children: $12, Seniors: $10, $6 skate rentalMore information here.

Skate, hop and jump while skating at the Reston Town Center rink! The Ice Skating Pavilion is open seasonally from early November-mid-March, offering public skating every day and extended hours for all Holidays.

November - March | 1818 Discovery Street, Reston, VA 20190Hours varyAdults: $11, Children (12 and under): $9, Senior (55+): $9, Military: $9, Skate Rentals: $7More information here.

Winter magic awaits you at the Stonebridge Ice Rink at Potomac Town Center. After hitting the ice, shop or dine at one of the many stores or restaurants in the center. Character skate nights are also held every Thursday in December!

Now - Feb. 25 | 14900 Potomac Town Pl., Woodbridge, VA 22191Hours varyAdults: $10, Children: (12 and under): $9, Senior/Military: $9, Skate Rentals: $6More information here.

Enjoy the winter fun at the Harris Pavilion in downtown Manassas. Buy tickets online for your 1 ½ hour skating session. Guests are asked to arrive early to make sure they hit the ice on time.

October - February | 9201 Center St, Manassas, VA 20110Hours varyAdult admission and skate rental: $16, Children admission and skate rental: $14More information here.

November 1 – March 31 | 3779 Pickett Rd., Fairfax, VA 22031

Hours varyWeekday admission: $9, Weekend/Holiday admission: $10, Skate Rental: $4More information here.

Year-round | 21595 Smith Switch Rd., Ashburn, VA 20147Hours vary$9More information here.

Wreath-Making Workshops in Virginia

Holiday Wreath Making Workshop at Hedge Fine Blooms

Holiday Wreath Making - Kents Store

Second Annual Holiday Wreath Making at the Venue at Orchard View Farm

40K Without Power In Virginia After Storms

Updated at 11 p.m. MondayVIRGINIA — As strong thunderstorms rumbled through the Washington, D.C., region Monday, heavy rain and gusty winds knocked out power to more than 40,000 utility customers.At 11 p.m., the PowerOutage.US site said 41,542 utility customers were without power across Virginia. The most outages were in Fairfax County with about 13,829; followed by 2,744 outages in Loudoun County, 8,903 in Fauquier C...

Updated at 11 p.m. Monday

VIRGINIA — As strong thunderstorms rumbled through the Washington, D.C., region Monday, heavy rain and gusty winds knocked out power to more than 40,000 utility customers.

At 11 p.m., the PowerOutage.US site said 41,542 utility customers were without power across Virginia. The most outages were in Fairfax County with about 13,829; followed by 2,744 outages in Loudoun County, 8,903 in Fauquier County, and 3,485 outages in Prince William County.

Arlington, Fairfax City and counties to the south of Fauquier all reported power outages that totaled between 2,000 and 200 customers.

A tornado watch was issued for Northern Virginia and the Washington metropolitan region, according to the National Weather Service. The watch was in effect until 9 p.m. Fifteen counties were included in the watch with heavy winds — possibly reaching 80 miles per hour, the speed of a category 1 hurricane — predicted.

The National Weather Service's Sterling office let a severe thunderstorm warning expire at 6:45 p.m. for parts of Arlington, Loudoun, Fairfax, Stafford, Fauquier and Prince William counties, and the cities of Alexandria, Falls Church, and Fairfax. The warning was originally going to expire at 5:15 p.m.

Areas affected by the thunderstorm warning include Arlington, Alexandria, Dale City, Annandale, Springfield, Fairfax, Langley Park, Fort Hunt, Vienna, Groveton, Forestville, Falls Church and Huntington.

The watch encompasses these localities in Northern Virginia:

"A very dangerously powerful storm system is moving through this Monday afternoon and into Monday night. Everybody needs to be aware of this, because this is not the normal storm situation that we have," said Chris Strong, of NWS' Baltimore-Washington forecast office.

The main portion of the storm will be moving through the west of the Blue Ridge and Catoctin mountains, northwestern Virginia and western Maryland, according to Strong. The storm will progress in an easterly direction, sweeping through the Baltimore and Washington metro areas, Charlottesville and Fredericksburg between 4 p.m. and 8 p.m.

"We want you to have yourself in a place of safety when these storms come through," Strong said. "To the best of your ability, monitor the warnings that come out of the National Weather Service, and either be in a safe place ahead of time or certainly ready to get to a safe place when the storms come through."

Heavy winds — possibly reaching 80 miles per hour, the speed of a category 1 hurricane — are expected to be under the threat of numerous strong to severe thunderstorms from 5 p.m. to 7 p.m. on Monday, according to the NWS.

"There is a significant threat for damaging and locally destructive hurricane-force winds, along with the potential for large hail and tornadoes, even strong tornadoes, the weather service said when it issued the tornado watch.

WHAT TO DO: Fairfax County Tornado Preparedness

National Weather Services issued a tornado warning until 4:30 p.m., for Staunton, Stuarts Draft and Fishersville in western Virginia.

With the extreme weather forecast, Arlington County announced its government operations will shift to virtual at 4 p.m. In-person facilities and programming, including Arlington Public Library branches, will close at 4 p.m.

Ahead of the severe storms, the Office of Personnel Management said it will close federal offices at 3 p.m. Monday. “Employees should depart 2 hours earlier than their normal departure time and may request Unscheduled Leave to depart prior to their staggered departure time,” OPM said on its website. “All employees Must Depart no later than 3:00 at which time Federal offices are Closed.”

Fairfax County Government is continuing to operate on a normal schedule, although some of its programs and locations may be affected by the storm. The county released the following guidance:

FOR RESIDENTS: Information and services are available online at any time.FOR EMPLOYEES: Employees who are eligible to telework (fixed schedule or occasional) are expected to work or use personal leave when unscheduled or administrative leave is called and should maintain their regular schedule to the extent possible. Contact your supervisor regarding any schedule changes. Emergency personnel should report as scheduled.

Here a some of the closures that have been reported due to Monday afternoon's inclement weather:

As the storms get closer, all hazards are possible with widespread damaging winds as the primary threat. Some of these winds may become locally destructive in nature. Additionally, large hail and a few tornadoes are also possible, according to the NWS forecast.

Virginians should monitor TV, radio and their phones this afternoon and into the evening for the latest forecast and alerts about severe weather developing, and sign up for weather alerts.

East of the Blue Ridge mountains, Virginians can expect the high temperature on Monday to push into the upper 80s and lower 90s, with the heat indices in the 100 to 105 degree range, according to NWS.

Showers are expected into the evening hours on Monday, with the possibility of a thunderstorm developing after 5 p.m., according to the NWS. This could bring heavy rain and damaging winds across the region. Rainfall amounts of a quarter and a half of inch are possible.

Winds of 9 to 14 mph from the sought are expected across in Northern Virginia, with some gusts as high as 23 miles per hour.

"Multiple ingredients are in place today for numerous strong to severe thunderstorms, some of which could contain damaging winds, hail and flooding,"according to the Capital Weather Gang's forecast for Monday. "It’s even possible that tornadoes develop somewhere in the region."

The Capital Weather Gang's forecast sees the weather becoming more tranquil through midweek, with a higher humidity and a chance of showers reappearing on Thursday.

The following is the six-day forecast for Northern Virginia from the National Weather Service.

TuesdayPartly sunny, with a high near 84. Breezy, with a west wind 13 to 20 mph, with gusts as high as 29 mph.

Tuesday NightPartly cloudy, with a low around 67. West wind 6 to 13 mph, with gusts as high as 20 mph.

WednesdaySunny, with a high near 87. West wind 8 to 14 mph, with gusts as high as 20 mph.

Wednesday NightPartly cloudy, with a low around 68.

ThursdayA chance of showers, with thunderstorms also possible after 2pm. Mostly cloudy, with a high near 85. Chance of precipitation is 50%.

Thursday NightA chance of showers and thunderstorms before 2am. Partly cloudy, with a low around 68. Chance of precipitation is 30%.

FridayMostly sunny, with a high near 87.

Friday NightPartly cloudy, with a low around 70.

SaturdayMostly sunny, with a high near 90.

Saturday NightPartly cloudy, with a low around 69.

SundayMostly sunny, with a high near 87.


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